Diabetic Recipes

Free Recipe Tangerine Hens Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Tangerine Hens Recipe 4 Cornish game hens4 Tangerines, peeled,-seeded, & chopped1 c Fresh squeezed orange juice1/4 c Zinfandel wine1 ts Or salt to taste4 tb Butter1/4 c Minced onion1/4 c Mushrooms chopped4 tb Pecans chopped1 ts Soy sauce1 Clove garlic minced1 […]

Free Recipe Garlic Potatoes Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Garlic Potatoes Recipe 4 lg Pink potatoes6 tb Butter;-=OR=-6 tb Margarine;3 cl GarlicSalt & pepper to taste Garlic Potatoes Preparation Peel potatoes. Gently boil salted water until barly tender. Drain. Put drained potatoes back into pan and shake over heat until […]

Free Recipe Exchanges for Special Foods(Vegetarian) Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Exchanges for Special Foods(Vegetarian) Recipe Exchanges for Special Foods(Vegetarian) Exchanges for Special Foods(Vegetarian) Preparation EXCHANGES FOR SPECIAL FOODS brewer”s yeast, 3 Tblsp = 1 bread; carob flour, 1/8 cup = 1 bread; kefir, 1 cup = 1 milk plus […]

Free Recipe Cranberry Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cranberry Bread Recipe 2 c Flour1/2 c Sugar1/2 ts Baking soda1/2 ts Salt1 md Orange, juice & rindHot water1 Egg, beaten1 c Cranberries, halved1/2 c Chopped walnuts Cranberry Bread Preparation Preheat oven to 350 F. Sift dry ingredients together. Measure together […]

Free Recipe Cabbage-Pineapple Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cabbage-Pineapple Salad Recipe 3 c Cabbage (shredded)1 lb Can unsweetened pineapple;2 tb Sugar replacement;1 ds Salt;1/2 c Lo-cal whipped topping;(prepared) Cabbage-Pineapple Salad Preparation Combine cabbage and pineapple with juice, sugar replacement and salt. Stir to dissvole sugar replacement. Allow to rest […]

Free Recipe Tomato, Basil, and Mozzarella Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Tomato, Basil, and Mozzarella Salad Recipe 1 lb Tomatoes; large, red, very,-ripe (2-3 tomatoes)2 oz Mossarella cheese; shredded8 Basil; fresh2 ts Olive oilDash cracked pepper Tomato, Basil, and Mozzarella Salad Preparation Slice tomatoes crosswise into 1/2-inch-thick slices, 4 […]

Free Recipe Limeade Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Limeade Recipe 1-1/2 c Freshley Squeezed Lime Juice-(About 6 limes) ***4 c Cold Water (The colder-the better)1-1/2 c NutraSweet (r) Spoonful ™ Limeade Preparation Ice Cubes 6 Lime Slice Twists 6 Mint Sprigs Mix first three ingredents together and refrigerate untill chilled […]

Free Recipe Nutty Brussels Sprouts Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Nutty Brussels Sprouts Recipe 1 lb Brussels sprouts1 ts Vigin olive oil;8 Toasted hazelnut or almonds;-toasted1/8 ts Ground cardamom; Nutty Brussels Sprouts Preparation Wash Brussels sprouts and trim off bottoms of stems and loose leaves. Steam sprouts over boiling water […]

Free Recipe Rosemary Potatoes Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Rosemary Potatoes Recipe 1 tb Virgin olive oil;2 cl Garlic; minced1 lb New potatoes;1/4 ts Salt;1/4 ts Pepper;1 ts Dried rosemary; crumbled Rosemary Potatoes Preparation In a large non-stick skillet, heat oil. Add garlic and saute about 5 minutes. Cut potatoes […]

Free Recipe Cranberry-Raisin Sauce Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cranberry-Raisin Sauce Recipe 1 c Orange juice;1/2 c Fresh or frozen cranberries;1 tb Cornstarch;1/8 ts Ground cloves;4 tb Raisins;Cinnamon stick; Cranberry-Raisin Sauce Preparation Combine the juice and cranberries in a saucepan. Cook over medium heat just until the berries pop. Add […]

Free Recipe Vegetarian Spaghetti Sauce Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Spaghetti Sauce Recipe 4 x Carrots, finely choppedLarge onion, finely chopped1 tb Olive oil2 x Cloves garlic, finely minced1 cn Kidney beans (19 oz.)1 cn Cannellini beans (19 oz.)1 tb Leaf basil, crumbled1 tb Leaf oregano, crumbled1 cn Tomatoes […]

Free Recipe Quinoa Salad Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa Salad Recipe 1-1/2 c Quinoa3 c Water1 Green bell pepper; chopped1 Red bell pepper; chopped1/4 c Scallion; chopped1/4 c Red onion; chopped1/4 c Dill, cilantro, or parsley-finely chopped1 Receipe Savory Salad Dressin-or Honey-Vinegar dressingFreshly ground pepper to tst Quinoa Salad […]

Free Recipe Diabetic Almond Macaroons Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Diabetic Almond Macaroons Recipe 1 Egg white1/4 c Sugar (sweetners do not work1 ts Almond extract1/4 c Wheat germ Diabetic Almond Macaroons Preparation Preheat oven to 325 F. In a deep bowl, beat egg whites on low speed of an […]

Free Recipe Whipped Topping Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Whipped Topping Recipe 1/2 c Instant nonfat dry milk1/2 c Ice water2 ts Sugar1/2 ts Vanilla Whipped Topping Preparation Chill small bowl and beaters. Combine milk powder with ice water in bowl. Beat until stiff, adding sugar gradually. Add vanilla. Serve […]

Free Recipe Raisin Bulgar Pilif Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Raisin Bulgar Pilif Recipe 1-1/3 c Bulgur;1-1/3 c Boiling water4 tb Golden or dark raisins;-might try 1/2 n 1/21/4 ts Salt;1/4 ts Ground cumin; Raisin Bulgar Pilif Preparation Place bulgur in a medium-size bowl and cover with boiling water. Add […]

Free Recipe Sage Pot Roast Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Sage Pot Roast Recipe 1 Lean boneless beef chuck(5 lb) roast1 tb Cooking oil1-1/2 ts Rubbed dried sage1/2 ts Salt substitute1/4 ts Pepper1 c Low sodium beef broth6 Red potatoes, cut in half4 Carrots, cut into 2 pieces2 Onions, quartered5 […]

Free Recipe Indian Summer Tomato Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Indian Summer Tomato Salad Recipe 4 lg Tomatoes, sliced1 tb Lime juice2 tb Extra-virgin olive oil1/4 ts Cumin seeds1/4 ts Fennel seeds1 Dried hot chili pod2 tb Cilantro, choppedSalt & pepper Indian Summer Tomato Salad Preparation Arrange tomato slices […]

Free Recipe White Rice with Raisins Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for White Rice with Raisins Recipe 2 c Raw regular white rice1 c Of light or dark raisins3 tb Butter White Rice with Raisins Preparation Cook rice as package label directs; drain if necessary. Meanwhile cover raisins with boiling water; […]

Free Recipe Gf Chocolate Chip Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Gf Chocolate Chip Cookies Recipe 3/4 c Soya flour1/4 c Potato starch flour1/2 ts Salt6-1/2 tb Margarine6 tb White sugar6 tb Brown sugar1/2 ts Vanilla1 Egg1/2 c Chocolate chips semisweet1/2 c Chopped nuts Gf Chocolate Chip Cookies Preparation This […]

Free Recipe Sliced Peaches in Lime Rum Sauce Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Sliced Peaches in Lime Rum Sauce Recipe 1/3 c Fresh lime juice2 ts Dark rum1 tb Honey; plus 1 teaspoon2 tb Water; plus 2 teaspoons1/8 ts Cloves1-1/4 ts Cornstarch; or arrowroot-powder2-3/4 ts Water2 c Sliced peaches Sliced […]

Free Recipe Freezer Slaw Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Freezer Slaw Recipe 1 qt Cabbage; shred or chop1 c Green pepper; shred or chop2 c Cold water & 2 TBSP saltSugar sub = 1 cup sugar1/3 c Water1 c Vinegar1 ts Mustard seed3 c Celery; chopped Freezer Slaw Preparation Soak […]

Free Recipe Pineapple Sherbert #5 Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Pineapple Sherbert #5 Recipe 3-1/4 c Unsweetened pineapple juice1/4 c Crushed pineapple in juice1 Env. gelatin1/8 ts Stevia rebaudiana extractOR5 Pkt. aspartame sweetener1 c Low[fat milk Pineapple Sherbert #5 Preparation SOURCE: Diabetic Sweet Tooth Cookbook by Mary Jane Finsand, copyright […]

Free Recipe Moroccan Salad Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Moroccan Salad Recipe 2/3 c Bulgar wheat1-1/3 c Boiling water4 Scallions; chopped1-2/3 c Fresh parsley; minced1/3 c Fresh mint; minced1-1/4 lg Tomatoes; diced2/3 c Cucumber; peeled, seeded,-diced2 tb Olive oil; plus 2 teaspoons2 tb Fresh lemon juice; plus 2-teaspoons1-1/4 ts Cumin2 […]

Free Recipe Eggplant Dip 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Dip 2 Recipe 1 md Eggplant;3 md Green onions; finely chopped1 lg Tomato; peeled & chopped1 sm Clove garlic; finely chopped1/2 Stalk celery; finely chopped1 tb Fresh lemon juice/vinegar;1 tb Vegetable oil;1/2 ts Salt;1/4 ts Freshly ground pepper; Eggplant […]

Free Recipe Baked Apple Rice Pudding Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Apple Rice Pudding Recipe 1/3 c Egg substitute2 c Pared and cored apples,-finely chopped (2 medium)1-1/2 c Cooked white rice1/2 c Pitted dates, snipped1/4 c Sugar1/2 ts Cinnamon2 tb Unsalted margarine, softened1 ts Vanilla2 Egg whites1/4 ts Cinnamon […]