Diabetic Recipes

Free Recipe Corn and Bean Pudding Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Corn and Bean Pudding Recipe 1 ts Canola oil1 sm Onion, finely chopped2 Eggs1 c Milk1/2 ts Salt4 dr Hot pepper sauce2 c Cooked kidney or brown beans14 oz Can cream-style corn Corn and Bean Pudding Preparation This recipe […]

Free Recipe Cranapple Relish Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cranapple Relish Recipe 1 Apple;1 Navel orange; peeled2 c Fresh or frozen cranberries;1/2 ts Ground coriander;2 pk Equal sweetener (4 tsp); Cranapple Relish Preparation Shred the apple in a food processor or with a hand grater. Quarter the orange and combine […]

Free Recipe Creamy Citrus Pasta Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Creamy Citrus Pasta Recipe 2 ts Unsalted butter1 c Evaporated skim milk1 tb Lemon juice1/4 ts Orange extract1/4 ts Lemon peel1/4 ts Orange peel2 tb Grated Parmesan cheese; plus-2 teaspoonsSalt and pepper; to taste4 c Penne pasta; cooked Creamy Citrus […]

Free Recipe Corn and Tomato Polenta Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Corn and Tomato Polenta Recipe 1 qt Water1/4 ts Salt;1 c Yellow cornmeal;1/2 c Tomato Sauce;1 ts Dried leaf oregano;1/2 c Whole-kernel corn;* drained1/2 ts Hot pepper flakes; crushedPepper to taste; Corn and Tomato Polenta Preparation In a heavy, […]

Free Recipe Creamy Frosting for Family Favorite Cake Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Creamy Frosting for Family Favorite Cake Recipe 1/2 c Non-fat cottage cheese,-sieve1/8 ts Salt1/2 tb Diet margarine, melted1/2 c Equal-Sugar twin1 ts Vanilla Creamy Frosting for Family Favorite Cake Preparation Mix all ingredients. Beat until smooth. Spread on […]

Free Recipe Corn Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Corn Muffins Recipe 1/2 c Corn meal;1 c Flour;1 tb Baking powder;1 ts Salt3/4 c Milk;1 tb Butter or margarine; melted Corn Muffins Preparation Mix dry ingredients. Add lightly beaten egg, milk and butter. Bake in muffins tins lined with cupcake […]

Free Recipe Corn Pudding Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Corn Pudding Recipe 16 oz Can of corn;1 Egg;1 ts Pimiento; Chopped1 ts Green pepper;1 ts Margarine;1 ts Sugar replacement;3/4 c Milk;Salt to taste;Fresh ground pepper;Vegetable cooking spray; Corn Pudding Preparation Combine all ingredients, except vegetable cooking spray. Pour into baking […]

Free Recipe Cranberry Orange Salad Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Cranberry Orange Salad Recipe 1 md Orange1/2 c Raw CranberriesSugar substitute equal to 1Tablespoon sugar1 pk Sugar free gelatin, red3/4 c Boiling water1/2 c Cold waterIce cubes Cranberry Orange Salad Preparation Quarter the oragne and remove seeds, Combine orange and […]

Free Recipe Creamy Peach Soup Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Creamy Peach Soup Recipe 4 md Peaches; peeled and cut into-chunks1/2 c Dry white wine1 c Low-fat buttermilk; or plain-yogurt1/2 c Part-skim ricotta cheese2 ts Orange liqueur2 tb HoneyMint leaves Creamy Peach Soup Preparation Puree the peaches and wine in […]

Free Recipe Cornbread Dressing Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cornbread Dressing Recipe 3 c Crumbled cornbread;1 c Bread crumbs;2 c Fat-free chicken broth;1 c Celery; finely chopped3/4 c Onion; finely chopped2 Egg whites;1/2 ts Salt;1/2 ts Pepper;1/2 ts Poultry seasoning;(or sage) Cornbread Dressing Preparation 1. Combine all ingredients in mixing […]

Free Recipe Cranberry Punch Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cranberry Punch Recipe 1 lb CranberriesWater as needed6 oz Can frozen orange juice conc2 tb Granul. artificial sweetener Cranberry Punch Preparation Wash cranberries, removing stems and soft berries. Cook according to package instructions until berries are soft. My Note: 2 Tbsp. […]

Free Recipe Cocoa Rice Pudding Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cocoa Rice Pudding Recipe 1-1/2 c Cooked rice;1/4 c Cocoa;3 tb Granulated sugar replacement1 ts Vanilla extract;2 Eggs; separated1/8 ts Salt;1/4 ts Cream of tartar; Cocoa Rice Pudding Preparation Combine cooked rice, cocoa, sugar replacement, vanilla and egg yolks in […]

Free Recipe Chocolate Peppermint Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate Peppermint Cookies Recipe 1 c Margarine;(2 sticks)1-1/3 c Sugar;1 ts Peppermint; flavoring1/2 c Egg; whites at room-temperature3 c All-purpose flour;1/2 c Cocoa;2 ts Baking powder;1/4 ts Salt; Chocolate Peppermint Cookies Preparation Cream margarine and sugar together at medium speed […]

Free Recipe Christmas Stollen Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Christmas Stollen Recipe Ingredients:1/2 c Raisins, dark or golden1/4 c Dried Apricots, chopped1/4 c Unsweetened Apple Juice-=OR=-1/4 c Rum1 pk (or 1 tb) Active Dry Yeast1/3 c Milk, heated to lukewarm-(105 to 110 degrees)1/2 c Flour1/2 c Margarine2 tb Sugar1/4 ts […]

Free Recipe Colorful Vegetable Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Colorful Vegetable Salad Recipe 1 md Size head red leaf lettuce;1 Bunch of radishes; sliced1 Carrot; thinly sliced or-grated1 md Sized red bell pepper;*-diced3 Green onions; chopped1/2 c Alfalfa spouts;1/4 c Creamy Tofu dressing;1 tb Toasted pine nuts;** Colorful Vegetable Salad […]

Free Recipe Chocolate Pie – Sugar Free Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Chocolate Pie – Sugar Free Recipe 1 pk Jello Chocolate Fudge-Pudding Mix; small (sugar-free)1 pk Jello Chocolate Pudding Mix;-small (sugar free)Milk1 Graham cracker pie crust; 9-inchCool Whip Lite®; optional Chocolate Pie – Sugar Free Preparation Mix both packages […]

Free Recipe Christmas Vegetable Salad Mold Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Christmas Vegetable Salad Mold Recipe 1 tb Granulated gelatin;1/2 c Cold water;1 c Chicken broth;1/2 ts Salt;1/2 ts Dried dill weed;1 ts Sugar;1 c Low-fat yogurt;1 c Green pepper; finely chopped1/2 c Radishes; sliced quartered1/4 c Green onion; chopped […]

Free Recipe Chunky Vegetarian Chili Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chunky Vegetarian Chili Recipe 1 md Green pepper; chopped1 md Onion; chopped3 cl Garlic; minced1 tb Cooking oil2 cn Mexican stewed tomatoes,-undrained (14 1/2 oz. ea.)1 cn Kidney beans, rinsed drained-(16 oz.)1 cn Pinto beans, rinsed drained-(15 oz.)1 cn Whole […]

Free Recipe Confetti Rice Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Confetti Rice Recipe 1 tb Virgin olive oil;1 sm Onion; chopped3/4 c Brown basmati rice;-soaked 2 hours1/4 c Dry white wine;1/4 ts Dried leaf thyme; crushed1/8 ts Pepper;2 c Chicken broth Or;Vegetable stock;1/2 c Dice red bell pepper;2 tb Grated Parmesan […]

Free Recipe Chocolate Soup Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chocolate Soup Recipe 1/2 c + 1 tb sugar;*-sugar sub may be used!5 tb Flour;2 tb Cocoa;4 c Milk;(of course, we use low-fat)3 Slices bread;81/4 c Stick butter;-=OR=-1/4 c Margarine;* Chocolate Soup Preparation Combine sugar, flour and cocoa. Put under broiler […]

Free Recipe Cilantro Salsa Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cilantro Salsa Recipe 2 Tomatoes; diced1 sm Cucumber; peeled and chopped1 sm Red onion; diced1/2 c Chopped fresh cilantro-leaves1 ts Grated lime peel1 sm Green pepper; diced1 ds Hot sauce; up to 2Salt and pepper; to taste Cilantro Salsa Preparation Blend […]

Free Recipe Chocolate Spread Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chocolate Spread Recipe 1/4 c Unsalted Butter;3 tb Cocoa powder;1/4 c Lowfat cream cheese;4 tb 6 tb artificial sweetener;* Chocolate Spread Preparation Melt the butter in a small saucepan. Add the cocoa and cook, stirring, for 3 minutes over low heat. […]

Free Recipe Cinnamon Apple Pork Tenderloin Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cinnamon Apple Pork Tenderloin Recipe 1 lb Pork tenderloin2 tb Cornstarch1 ts Ground cinnamon2 Apples, peeled, cored, slice2 tb Raisins Cinnamon Apple Pork Tenderloin Preparation Preheat the oven to 400 F. Place the pork tenderloin in a roasting pan […]

Free Recipe Chocolate-Banana Shake Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chocolate-Banana Shake Recipe 2 Skim milk;1 md Banana; sliced1 ts Unsweetened cocoa; Chocolate-Banana Shake Preparation Combine all ingredients in container of electric blender or food processor; process until frothy. Pour into individual glasses immediately. Food Exchanges per serving: 1 SKIM MILK […]

Free Recipe Chocolate-Chocolate Pie Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate-Chocolate Pie Recipe 2/3 c Unbleached flour3 tb Oats; 1-minute1 tb Regular wheat germ1/4 ts Baking powder3 tb Cold; sweet, soft corn; oil margarine3 tb Ice water1 oz Semisweet chocolate1/2 c Evaporated skim milk1-1/2 tb Cocoa powder1 ts Vanilla extract2 ts […]