Diabetic Recipes

Free Recipe Corned Beef Dinner Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Corned Beef Dinner Recipe 4 lb Corned-beef round;*Water6 Onions;6 Carrots;6 Parsnips;3 Poatatoes; 4 oz each6 c Cabbage Corned Beef Dinner Preparation Cover meat with cold water in Dutch oven; bring to a boil; drain. Add water to cover; again bring […]

Free Recipe Cranberry-Nut Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cranberry-Nut Bread Recipe 1 c Whole wheat flour;1 c Unbleached all-purpose flour1/4 c Sugar;1 tb Baking powder;2 ts Orange; rind grated1 c Orange juice;2 tb Vegetable oil;1 Egg;1 c Cranberries; frsh/frozen-chopped1/3 c Raisins;1/3 c Walnuts; chopped Cranberry-Nut Bread Preparation Combine the […]

Free Recipe Creamy Tofu Dressing Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Creamy Tofu Dressing Recipe 1 c Firm tofu; (bean curd)-sliced1 lg Garlic clove; minced2 tb Low-sodium soy sauce;1 Lemon; juice with plup1/4 ts Dried leaf oregano;1/4 ts Dried leaf marjoram;3 tb Balsamic vinegar;3 Green onions; chopped1/4 c Water; about Creamy Tofu […]

Free Recipe Cottage Cheese Vegetable Casserole Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cottage Cheese Vegetable Casserole Recipe 1 c Thinly sliced carrots1/2 c Chopped onion1 tb Reduced calorie margarine1/2 c Sliced mushrooms1 (8 ounce) package noodles,-cooked and drained2 c Low-fat cottage cheese1/2 c Skim milk1/2 ts Salt1/2 ts Basil1/4 ts Thyme1/8 […]

Free Recipe Cranberry-Orange Bars Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cranberry-Orange Bars Recipe 1/2 c Cranberries; chopped finely1 Oranges; ground with skins1/4 c Raisins;2 tb Brown sugar;2-2/3 tb Margarine;1 Egg;1/2 ts Vanilla;1/2 c Whole wheat flour;1/2 c All-purpose flour;1 ts Baking powder; Cranberry-Orange Bars Preparation This is half of the original […]

Free Recipe Creamy Vegetable Soup 2 Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Creamy Vegetable Soup 2 Recipe 2 ts Olive oil2 Cloves garlic2/3 c Cauliflower; chopped2/3 c Broccoli; chopped1/3 c Carrots; chopped2 tb Celery; plus 2 tsp., chopped1/3 c Onions; chopped7 oz Chicken stock; low sodium,-low fat1 tb Dijon mustard; plus […]

Free Recipe Creole Meatloaf Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Creole Meatloaf Recipe Ingrdients1 lb Ground chuck1/2 c Onion; chopped1/2 c Skim milk;1 Egg; beaten1/2 ts Dry mustard1/2 ts Salt;Vegetable cooking sprayCreole Sauce Creole Meatloaf Preparation Combine all ingredients, except cooking spray and Creole Sauce, stirring unitl well combined. Shape into […]

Free Recipe Country French Chicken Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Country French Chicken Recipe 2 lb Meaty chicken; (breast-halves thighs, drumsticks)Nonstick spray coating1 c Mushrooms; sliced fresh1 c Celery; sliced1 c Dry white wine;1 c Carrot; coarsely chopped1 md Onion; cut into sm wedges1 cl Garlic; minced1 Bay leaf;2 tb […]

Free Recipe Cranberry-Rice Stuffing Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cranberry-Rice Stuffing Recipe 1/4 c Brown rice; uncooked3/4 c Water;1 tb Vegetable oil;1-1/2 c Mushrooms;(1 1/2 lb) sliced1/4 c Onion; chopped1 c Fresh or frozen cranberries;1/4 ts Dried thyme;1/4 ts Dried basil; Cranberry-Rice Stuffing Preparation Cook the rice in the water […]

Free Recipe Creole Sauce Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Creole Sauce Recipe IngredientsVegetable cooking spray1/2 c Green peppers; chopped3 tb Onion; chopped3/4 c Fresh mushrooms; sliced1-1/2 c Tomato juice;2 tb Water1 ts Cornstarch;1/4 ts Dried whole thyme; Creole Sauce Preparation Coat a medium skillet with cooking spray; place over low […]

Free Recipe Cracked Wheat Carrot Loaf Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cracked Wheat Carrot Loaf Recipe 1/2 c Boiling water1/4 c Cracked wheat;1 Package active dry yeast;1/4 c Warm water1/3 c Skim milk; warm1/4 c Margarine1/4 c Brown sugar; firmly packed1 ts Salt1 c Carrot; shredded1 Egg;2-1/3 -2 2/3 cups […]

Free Recipe Cilantro Salsa Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cilantro Salsa Recipe 2 Tomatoes; diced1 sm Cucumber; peeled and chopped1 sm Red onion; diced1/2 c Chopped fresh cilantro-leaves1 ts Grated lime peel1 sm Green pepper; diced1 ds Hot sauce; up to 2Salt and pepper; to taste Cilantro Salsa Preparation Blend […]

Free Recipe Chocolate Spread Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chocolate Spread Recipe 1/4 c Unsalted Butter;3 tb Cocoa powder;1/4 c Lowfat cream cheese;4 tb 6 tb artificial sweetener;* Chocolate Spread Preparation Melt the butter in a small saucepan. Add the cocoa and cook, stirring, for 3 minutes over low heat. […]

Free Recipe Cinnamon Apple Pork Tenderloin Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cinnamon Apple Pork Tenderloin Recipe 1 lb Pork tenderloin2 tb Cornstarch1 ts Ground cinnamon2 Apples, peeled, cored, slice2 tb Raisins Cinnamon Apple Pork Tenderloin Preparation Preheat the oven to 400 F. Place the pork tenderloin in a roasting pan […]

Free Recipe Chocolate-Banana Shake Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chocolate-Banana Shake Recipe 2 Skim milk;1 md Banana; sliced1 ts Unsweetened cocoa; Chocolate-Banana Shake Preparation Combine all ingredients in container of electric blender or food processor; process until frothy. Pour into individual glasses immediately. Food Exchanges per serving: 1 SKIM MILK […]

Free Recipe Chocolate-Chocolate Pie Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate-Chocolate Pie Recipe 2/3 c Unbleached flour3 tb Oats; 1-minute1 tb Regular wheat germ1/4 ts Baking powder3 tb Cold; sweet, soft corn; oil margarine3 tb Ice water1 oz Semisweet chocolate1/2 c Evaporated skim milk1-1/2 tb Cocoa powder1 ts Vanilla extract2 ts […]

Free Recipe Citrus Ice Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Citrus Ice Recipe 1/4 c Granulated sugar replacement1 c Water1 Env unflavored gelatin1 c Ea unsweetened orange &Grapefruit juices1/4 c Lemon juice Citrus Ice Preparation Combine sugar replacement,water & gelatin in a saucepan.Bring to a boil, reduce heat and simmer for […]

Free Recipe Cocktail Shrimp Balls Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Cocktail Shrimp Balls Recipe 1 lb Cooked shelled medium shrimp1/2 c Chili sauce1 Hard-boiled egg4 tb Nonfat cream cheese1/4 c Minced celery1-1/2 tb Minced onion1 ts Worcestershire sauceFresh ground pepper and-salt; to taste4 tb Minced fresh parsley Cocktail Shrimp Balls […]

Free Recipe Christmas Chocolate Coconut Macaroons Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Christmas Chocolate Coconut Macaroons Recipe 1/4 c Semisweet chocolate chips;2 Large egg whites;1/4 ts Cream of tartar;1 ts Vanilla;1 ts Chocolate flavoring;(optional)1/8 ts Salt;2-1/2 c Flaked coconut; Christmas Chocolate Coconut Macaroons Preparation Melt chocolate chips in the top of […]

Free Recipe Cocoa Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cocoa Cake Recipe 1/2 c Cocoa1/2 c Boiling water3/4 c (1 1/2 sticks) margerine @Room temperatureLiquid sugar substitue equalTo-1/2 cup sugar2 ts Vinilla;3 Large egg whites;@ rm temp;1/2 ts Cream of tartar1/3 c Sugar2-1/2 c Cake flour1 ts Baking soda2 ts […]

Free Recipe Christmas Cranberry Punch Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Christmas Cranberry Punch Recipe 4 c Cranberry juice cocktail;2 c Orange juice;12 oz Sugar-free lemon-lime pop;Whole cranberries; Christmas Cranberry Punch Preparation Combine the cranberry and orange juices in a punch bowl. Pour the carbonated beverage down the sides of the […]

Free Recipe Cocoa Rice Pudding Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cocoa Rice Pudding Recipe 1-1/2 c Cooked rice;1/4 c Cocoa;3 tb Granulated sugar replacement1 ts Vanilla extract;2 Eggs; separated1/8 ts Salt;1/4 ts Cream of tartar; Cocoa Rice Pudding Preparation Combine cooked rice, cocoa, sugar replacement, vanilla and egg yolks in […]

Free Recipe Chocolate Peppermint Cookies Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate Peppermint Cookies Recipe 1 c Margarine;(2 sticks)1-1/3 c Sugar;1 ts Peppermint; flavoring1/2 c Egg; whites at room-temperature3 c All-purpose flour;1/2 c Cocoa;2 ts Baking powder;1/4 ts Salt; Chocolate Peppermint Cookies Preparation Cream margarine and sugar together at medium speed […]

Free Recipe Christmas Stollen Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Christmas Stollen Recipe Ingredients:1/2 c Raisins, dark or golden1/4 c Dried Apricots, chopped1/4 c Unsweetened Apple Juice-=OR=-1/4 c Rum1 pk (or 1 tb) Active Dry Yeast1/3 c Milk, heated to lukewarm-(105 to 110 degrees)1/2 c Flour1/2 c Margarine2 tb Sugar1/4 ts […]

Free Recipe Colorful Vegetable Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Colorful Vegetable Salad Recipe 1 md Size head red leaf lettuce;1 Bunch of radishes; sliced1 Carrot; thinly sliced or-grated1 md Sized red bell pepper;*-diced3 Green onions; chopped1/2 c Alfalfa spouts;1/4 c Creamy Tofu dressing;1 tb Toasted pine nuts;** Colorful Vegetable Salad […]