Diabetic Recipes

Free Recipe Christmas Vegetable Salad Mold Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Christmas Vegetable Salad Mold Recipe 1 tb Granulated gelatin;1/2 c Cold water;1 c Chicken broth;1/2 ts Salt;1/2 ts Dried dill weed;1 ts Sugar;1 c Low-fat yogurt;1 c Green pepper; finely chopped1/2 c Radishes; sliced quartered1/4 c Green onion; chopped […]

Free Recipe Chunky Vegetarian Chili Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chunky Vegetarian Chili Recipe 1 md Green pepper; chopped1 md Onion; chopped3 cl Garlic; minced1 tb Cooking oil2 cn Mexican stewed tomatoes,-undrained (14 1/2 oz. ea.)1 cn Kidney beans, rinsed drained-(16 oz.)1 cn Pinto beans, rinsed drained-(15 oz.)1 cn Whole […]

Free Recipe Confetti Rice Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Confetti Rice Recipe 1 tb Virgin olive oil;1 sm Onion; chopped3/4 c Brown basmati rice;-soaked 2 hours1/4 c Dry white wine;1/4 ts Dried leaf thyme; crushed1/8 ts Pepper;2 c Chicken broth Or;Vegetable stock;1/2 c Dice red bell pepper;2 tb Grated Parmesan […]

Free Recipe Chocolate Soup Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chocolate Soup Recipe 1/2 c + 1 tb sugar;*-sugar sub may be used!5 tb Flour;2 tb Cocoa;4 c Milk;(of course, we use low-fat)3 Slices bread;81/4 c Stick butter;-=OR=-1/4 c Margarine;* Chocolate Soup Preparation Combine sugar, flour and cocoa. Put under broiler […]

Free Recipe Cilantro Salsa Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cilantro Salsa Recipe 2 Tomatoes; diced1 sm Cucumber; peeled and chopped1 sm Red onion; diced1/2 c Chopped fresh cilantro-leaves1 ts Grated lime peel1 sm Green pepper; diced1 ds Hot sauce; up to 2Salt and pepper; to taste Cilantro Salsa Preparation Blend […]

Free Recipe Chinese Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chinese Salad Recipe 1 lg Head of Bibb lettuce;1 lg Head of Boston Lettuce;2 Stalks chinse cabbage;8 oz Can Bamboo shoots;1 c Bean spouts;1/2 c Soy french Dressing; Chinese Salad Preparation Rinse lettuce and cabbage leaves. Break into bite-size pieces. Place […]

Free Recipe Chocolate Cream Mousse Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Chocolate Cream Mousse Recipe 1 pk (1-oz) Low cal-chocolate pudding1-1/2 c Skim milk1/2 ts Grand mariner1/2 ts Butter flavoring1 Egg white2 ts Fructose4 tb Prepared low calorie topping Chocolate Cream Mousse Preparation In small bowl, combine pudding mix and milk. […]

Free Recipe Chicken-Rice Soup Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chicken-Rice Soup Recipe 3 lb Chicken pieces;8 c Water;1/2 c Celery with leaves; chopped1/4 c Fresh parsley leaves;chopped1 sm Onion;1 pn Pepper;1 Bay leaf;1/4 ts Celery seeds;1/2 c Rice; uncooked1 c Carrots; diced Chicken-Rice Soup Preparation Simmer the chicken in the […]

Free Recipe Chinese-Style Chicken Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chinese-Style Chicken Recipe 3/8 lb To 2 lb chicken pieces;-meaty breast halves, thighs-or drumsticks3/16 c Water1/2 tb Dry sherry;1/2 tb Reduced-sodium soy sauce;1/16 ts Garlic powder;1/2 tb Water1/4 tb Cornstarch1/4 c Celery;bias-sliced 1/4 thick1 Green onions; cut into 1-pieces1/3 c Hot […]

Free Recipe Chickpea Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Chickpea Salad Recipe 15 oz (1 cn) chickpeas;-(garbanzos beans)1 Celery stalk; chopped2 Green onion; chopped1 cl Garlic; minced1/4 ts Hot pepper flakes;-or to taste4 tb Tasty Tahini Dressing; Chickpea Salad Preparation Rince chickpeas, drain and place in a bowl. Add Celery and […]

Free Recipe Chocolate and Peanut Butter Crescents Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate and Peanut Butter Crescents Recipe 2 c Sifted all purpose flour1/3 c Unsweetened cocoa1/4 ts Salt1/4 lb (1 stick) butter1 ts Vanilla extract3/4 c Granulated sugar1 Egg Chocolate and Peanut Butter Crescents Preparation Sift together the flour, […]

Free Recipe Chile Corn and Peppers Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chile Corn and Peppers Recipe 1 ts Vegetable oil;1/2 c Onion; chopped2 c Whole-kernel corn OR;1 pk (10 oz)whole-kernel; thawed1 sm Red bell pepper; diced1 sm Green bell pepper; diced1/2 ts Hot dried chile pepper;1/4 c Tarragon vinegar OR;1/4 […]

Free Recipe Chocolate Bars Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate Bars Recipe 2 c All-purpose flour;1 c Sugar;1/2 c Cocoa;1 ts Baking soda;Dry substitute equal to 1/3Cup sugar1/2 ts Cinnamon;1/2 ts Salt;1 c Margarine (2 Sticks); atRoom temperature2 lg Eggs;2 ts Vanilla;1/2 c Semisweet chocolate chips; Chocolate Bars Preparation Place […]

Free Recipe Chocolate Grand Marnier Trifle Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Chocolate Grand Marnier Trifle Recipe 1 pk Fat-free chocolate pudding-from mix that makes four-servings2 c Evaporated skim milk1-1/2 ts Vanilla1-1/2 c Fresh raspberries1 tb Sugar6 One-third-inch slices fat-free pound cake1/4 c All fruit preserves; of-choice1 tb Grand marnier1-1/2 c Low […]

Free Recipe Chili Chicken Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chili Chicken Recipe 1 tb Virgin Olive oil;2 cl Garlic; minced3 Bell peppers; red green;-yellow cut into strips;2 md Onions, sliced1 ts Cumin; ground1-1/2 ts Leaf oregano;2 ts Fresh hot chili pepper or1 ts Dried hot pepper flakes;12 oz Chicken breasts; […]

Free Recipe Chocolate Bread Pudding Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate Bread Pudding Recipe 1/2 c Chocolate chips;3 c Skim milk;2 Eggs;1/2 ts Salt;1/3 c Granulated sugar replacement2 ts Vanilla extract;8 sl Dry bread; Chocolate Bread Pudding Preparation Melt the chocolate chips in 1 cup of the skim milk over […]

Free Recipe Chocolate Marshmallow Nut Squares Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Chocolate Marshmallow Nut Squares Recipe 1 c Semisweet chocolate chips1/3 c Smooth GF peanut butter2 tb Corn syrup1-1/2 c Cooked red kidney beans1/2 ts Ground cinnamon1-1/2 c Mini GF marshmallows1/4 c Chopped nuts Chocolate Marshmallow Nut Squares Preparation Use […]

Free Recipe Chocolate Brownie Ice Cream Pie Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate Brownie Ice Cream Pie Recipe 2/3 c Semi-sweet chocolate chips1 tb Instant coffee2 tb Boiling water4 Eggs; separated1/3 c Sugar1 ts Vanilla1/8 ts SaltFine dry bread crumbs; for-dusting the pie; plate1 qt Low-fat frozen yogurt; orLow-fat ice […]

Free Recipe Chicken Salad 2 Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Chicken Salad 2 Recipe 12 oz Poached Chicken;4 Green onions;1 tb Dried Leaf basil;1 c Plain low-fat yogurt;2 ts Tomato paste;1 ts Capers; +1 ts Caper juice;Pepper to taste;1 bn Watercress;4 lg Romaine lettuce leavesPita Bread;Tomatoe; Chicken Salad 2 Preparation Cut […]

Free Recipe Chili Rice 2 Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Chili Rice 2 Recipe 1 ts Olive Oil4 oz Can Green Chilies -or-1/2 Onion, chopped2 To 3 Anaheim or California2 Garlic Cloves, minced-Chilies, fresh2 c Cooked Brown Rice1/3 c White VinegarSAUCE: 1/4c Onion, chopped3 tb Salsa1/2 c Cilantro, freshly chopped […]

Free Recipe Chicken Salad Baked in Nests Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chicken Salad Baked in Nests Recipe 4 Hard rolls1/2 c Lemon Mayonnaise; see recipe1-1/2 ts Curry powder1-1/2 c Diced cooked chicken;-Lightly packed1/2 c Diced tomato1/4 c Finely chopped green onion2 sl American cheese; (1-oz.-each) Chicken Salad Baked in […]

Free Recipe Chili Sauce (Sugar Free) Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chili Sauce (Sugar Free) Recipe 3 qt Tomatoes;-peeled, chopped-(about 18 medium)2 c Chopped green peppers;-(about 2 medium)2 c Chopped onions;-(about 2 medium)2 ts Salt3/4 ts Cinnamon3/4 ts Cloves2 c Vinegar3 tb Liquid artificial sweetener Chili Sauce (Sugar Free) Preparation […]

Free Recipe Chicken Salad Chinois Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Chicken Salad Chinois Recipe 2 c Chicken; cooked, cut up1/2 c Zucchini; chopped1/2 c Radishes; chopped1/4 c 2% yogart1 tb Soy sauce1/2 ts Bulk granulated artificial-sweetener, like Sugar Twin1/2 ts Ginger; ground3 c Letturce; shredded Chicken Salad Chinois Preparation In a […]

Free Recipe Chocolate Chiffon Mold Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chocolate Chiffon Mold Recipe 1 tb Gelatin; Granulated3 md Eggs, Separated1/8 ts Salt;1/2 ts Chocolate Extract; Pure1/8 ts Cream Of Tartar;1/2 c Water; Cold1/4 c Cocoa; Dry (25 Grams)1-1/2 ts Vanilla; Real(No Artificial)Artifical Sweetener ;*42 g Ladyfingers; 6 Small Chocolate […]

Free Recipe Chinese Chicken 2 Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chinese Chicken 2 Recipe 12 oz Chicken breasts; skinned &-boneless1 tb Vegetable Oil;1 c Broccoli flowerettes;1 c Caulifowerets;1/2 lb Mushrooms; sliced4 Green onion;-cut in 1 pieces2 tb Low-sodium soy sauce3 tb Dry sherry;1 ts Gingerroot1 ts Arrowroot dissolved in +2 […]