Diabetic Recipes

Free Recipe Chinese-Style Chicken Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chinese-Style Chicken Recipe 3/8 lb To 2 lb chicken pieces;-meaty breast halves, thighs-or drumsticks3/16 c Water1/2 tb Dry sherry;1/2 tb Reduced-sodium soy sauce;1/16 ts Garlic powder;1/2 tb Water1/4 tb Cornstarch1/4 c Celery;bias-sliced 1/4 thick1 Green onions; cut into 1-pieces1/3 c Hot […]

Free Recipe Chicken Dijon (Diabetic) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chicken Dijon (Diabetic) Recipe Ingredients8 oz (1/2) of carton plain yogurt-unsweetened low-fat1/4 c Dijon mustard8 Chicken breast halves;-(3 oz) skinned1/2 c Soft breadcrumbsVegetable cooking spray Chicken Dijon (Diabetic) Preparation Combine yogurt and mustard, stirring until well blended. Brush breast halves […]

Free Recipe Chewy Apple Moons Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chewy Apple Moons Recipe 3/4 c Juice, apple, conc.1/2 c Apples, dried2 Eggs1/4 c Butter; melted & cooled1 ts Vanilla1-1/4 c Flour1/2 ts Baking powder1/2 ts Cinnamon, ground1/4 ts Salt1/8 ts Nutmeg, ground Chewy Apple Moons Preparation Chop fruit. Combine […]

Free Recipe Chicken Madeira on Herbed Biscuits Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chicken Madeira on Herbed Biscuits Recipe 1-1/2 lb Chicken breast skin d bone d1 tb Cooking oil2 x Cloves garlic, minced4-1/2 c Quartered fresh mushrooms1/2 c Chopped onion1 c Low-cal sour cream2 tb All purpose flour1 c Skim […]

Free Recipe Chewy Oatmeal Raisin Bars Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Chewy Oatmeal Raisin Bars Recipe 3/4 c Packed brown sugar4 tb Margarine, softened2 Egg whites2 ts Vanilla1 ts Baking soda1/4 ts Salt (optional)1 c Raisins1/2 c Sugar3/4 c Applebutter or applesauce2 tb Skim milk1-1/2 c All-purpose flout1 ts Cinnamon3 […]

Free Recipe Celery Slaw Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Celery Slaw Recipe 3 c Celery; thinly sliced1/2 c Carrots; grated1 Apple; unpeeled, cored, and-diced1/2 c Mayonnaise;(low-cal)2 tb Sugar(used sugar substitute)1/2 ts Salt;2 tb Vinegar;1/2 c Walnuts; coarsely chopped-(optional) Celery Slaw Preparation Combine celery, carrots, and apples. Thoroughly blend remaining ingredients […]

Free Recipe Chicken and Barley Salad Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Chicken and Barley Salad Recipe 2 c Water2/3 c Barley; uncooked quick–cooking barley2 c Chicken; diced cooked1/2 c Celery; diced1/2 c Tomatoes; chopped1/2 c Red onion; chopped2 tb Lemon juice; fresh1 tb Dijon mustard;5 Lettuce; leaves Chicken and Barley […]

Free Recipe Chicken and Broccoli (Diabetic) Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chicken and Broccoli (Diabetic) Recipe 1 tb Cornstarch1 tb Sherry or fat-free chicken-broth2 tb Soy sauce1/2 c Fat-free chicken broth1/8 ts Ground ginger1/8 ts Garlic powder Chicken and Broccoli (Diabetic) Preparation 2 medium-size chicken breast halves without skin or […]

Free Recipe Chicken and Broccoli Skillet Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chicken and Broccoli Skillet Recipe 2 c Broccoli; cut 3/4 pieces1/2 c Onion; chopped1/4 ts Lemon pepper;1/4 ts Thyme; dried & crushed1/4 ts Cooking oil;1 cl Garlic; minced4 Chicken breast halves;-boned skinless(1 1b total)1 c Halved cherry tomatoes; Chicken […]

Free Recipe Cheese Lasagna Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cheese Lasagna Recipe 6 oz Whole wheat Lasagna noodles;->OR

Free Recipe Chicken Barley Soup Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Chicken Barley Soup Recipe 1 Broiler-fryer chicken (2-3-lbs.), cut up2 qt Water1-1/2 c Diced carrots1 c Diced celery1/2 c Barley1/2 c Chopped onion1 Chicken bouilion cube-(optional)1 ts Salt (optional)1 Bay leaf1/2 ts Poultry seasoning1/2 ts Pepper1/2 ts Dried sage Chicken […]

Free Recipe Cheesy Eggplant Casserole Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cheesy Eggplant Casserole Recipe 1-1/4 c Onions; chopped2 Cloves garlic; minced11 oz Canned whole tomatoes;-undrained2 tb Tomato paste; plus 2-teaspoons1 tb Fresh parsley; plus 2 tsp.,-chopped3/4 ts Oregano1/4 ts Dried basil3/4 lg Eggplant; peeled and sliced-into 1/4 inch slices2/3 c […]

Free Recipe Cheesy Green Beans Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Cheesy Green Beans Recipe 1 lb Fresh green beans; rinsed &-cut in 2-inch pieces1 Envelope Golden Onion soup-mix; (dry)1 c Water3 tb Butter or margarine1/3 c Slivered almonds; toasted3 tb Freshly grated Parmesan-cheese1/8 ts Paprika Cheesy Green Beans Preparation Combine […]

Free Recipe Candied Carrots 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Candied Carrots 2 Recipe 4 Carrots (sliced)1 ts Salt2 tb Brown sugar replacement2 ts Butter or margarine1/2 c Lo-cal cream soda Candied Carrots 2 Preparation Place sliced carrots in saucepan and cover with water; add salt. Cook until crisp-tender; drain. […]

Free Recipe Carrot-Raisin Muffins 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Carrot-Raisin Muffins 2 Recipe Nonstick vegetable spray1 c Flour2 tb Wheat germ, toasted1-1/2 ts Baking powder1 ts Baking soda1/2 ts Salt2 ts Brown sugar substitute1 ts Cinnamon1/8 ts Cloves1/8 ts Nutmeg1-1/3 c Carrots, shredded1/2 c Raisins, soaked in hot water2 […]

Free Recipe Bulgur Wheat and Vegetables Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Bulgur Wheat and Vegetables Recipe 1 c Mushrooms; fresh sliced1 c Zucchini; sliced quartered1 c Water1/2 c Buglur Wheat;1/3 c Onion; chopped1/3 c Carrots; chopped1/4 c Green pepper; chopped1 cl Garlic; minced1 ts Instant chicken bouillionGranules;1/2 ts Basil; dried […]

Free Recipe Cappelini with Herb Spinach Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Cappelini with Herb Spinach Recipe 8 oz Angel hair pasta(cappelini);10 oz Pk frozen spinach;->OR

Free Recipe Carrots Divine Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Carrots Divine Recipe 10 Carrots; peeled2 ts Lemon juice;1-2/3 Sticks Butter or margarine;1/4 c Crisco;1/2 c Dark brown sugar or sub;-or brown sugar sub….1 Egg or egg replacement;1 c Flour;1 ts Baking powder;1 ts Baking soda; Carrots Divine Preparation Preheat oven […]

Free Recipe Carrots in Orange-Basil Butter Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Carrots in Orange-Basil Butter Recipe 2 Med. Carrots *1 tb Water1 tb Butter;(NO! NO!)-=OR=-1 tb Margarine; (YES! YES!)1/8 ts Finely Shredded Orange Peel1 pn Pinch Dried Basil, CrushedSnipped Parsley (Opt.) Carrots in Orange-Basil Butter Preparation * Carrots should be […]

Free Recipe Buttercup Squash Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Buttercup Squash Recipe 2 md Size buttercup squash;Ground mase to taste;Pepper to taste Buttercup Squash Preparation Trim stems off squash and cut eash in quarters using a cleaver or large chef”s knife to cut, hitting back of knife with a mallet […]

Free Recipe Cauliflower Piquante Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cauliflower Piquante Recipe 4 c Fresh cauliflower pieces;1/3 c Vegetable oil;2 tb Cider vinegar;1/2 ts Dry dill;Pinch ground white pepper; Cauliflower Piquante Preparation Steam the cauliflower until crisp-tender. Combine with the remaining ingredients in a bowl. Stir to coat. Let stand […]

Free Recipe Buttermilk Mayonnaise Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Buttermilk Mayonnaise Recipe 1/2 ts Granulated gelatin1 tb Cold water1/2 ts Dry mustard;1/4 ts SaltFew grains freshley ground-pepper1 tb Water1 c Buttermilk; made from skim-milk2 ts Green onion; finely chopped2 ts Parsley; minced fresh Buttermilk Mayonnaise Preparation Soak gelatin in 1 […]

Free Recipe Carrot and Zucchini Julienne Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Carrot and Zucchini Julienne Recipe 1/2 lb Carrots;1/2 lb Zucchini;1 tb Betty s Butter2 tb Fresh Lemon Juice;Salt and pepper to taste;1 tb Poppy seeds; Carrot and Zucchini Julienne Preparation Cut carrots and zucchini into 1/8 thick julienne strips. […]

Free Recipe Buttermilk Mustard Dressing Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Buttermilk Mustard Dressing Recipe 1/2 c Buttermilk;1/4 c Plain low-fat yogurt;2 ts Dijon-style mustard;1-1/2 tb Cucumber; peeled seeded-grated1 Green onion;2 ts Lemon zest; grated2 ts Orange zest; gratedds White pepper; Buttermilk Mustard Dressing Preparation Blend all ingedients together and chill […]

Free Recipe Carrot Bars 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Carrot Bars 2 Recipe 3 lg Eggs;1 c Sugar;(mmmm)1/2 c Vegetable oil;1 c Pureed carrots;1 ts Vanilla;2 c All-purpose flour;Dry sugar sub. equal to 1/4Cup sugar (optional)2 ts Baking soda;1/2 ts Salt;1/2 c Raisins;1/2 c Walnuts; Carrot Bars 2 Preparation […]