Diabetic Recipes

Free Recipe Carrots Divine Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Carrots Divine Recipe 10 Carrots; peeled2 ts Lemon juice;1-2/3 Sticks Butter or margarine;1/4 c Crisco;1/2 c Dark brown sugar or sub;-or brown sugar sub….1 Egg or egg replacement;1 c Flour;1 ts Baking powder;1 ts Baking soda; Carrots Divine Preparation Preheat oven […]

Free Recipe Carrots in Orange-Basil Butter Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Carrots in Orange-Basil Butter Recipe 2 Med. Carrots *1 tb Water1 tb Butter;(NO! NO!)-=OR=-1 tb Margarine; (YES! YES!)1/8 ts Finely Shredded Orange Peel1 pn Pinch Dried Basil, CrushedSnipped Parsley (Opt.) Carrots in Orange-Basil Butter Preparation * Carrots should be […]

Free Recipe Buttercup Squash Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Buttercup Squash Recipe 2 md Size buttercup squash;Ground mase to taste;Pepper to taste Buttercup Squash Preparation Trim stems off squash and cut eash in quarters using a cleaver or large chef”s knife to cut, hitting back of knife with a mallet […]

Free Recipe Cauliflower Piquante Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cauliflower Piquante Recipe 4 c Fresh cauliflower pieces;1/3 c Vegetable oil;2 tb Cider vinegar;1/2 ts Dry dill;Pinch ground white pepper; Cauliflower Piquante Preparation Steam the cauliflower until crisp-tender. Combine with the remaining ingredients in a bowl. Stir to coat. Let stand […]

Free Recipe Buttermilk Mayonnaise Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Buttermilk Mayonnaise Recipe 1/2 ts Granulated gelatin1 tb Cold water1/2 ts Dry mustard;1/4 ts SaltFew grains freshley ground-pepper1 tb Water1 c Buttermilk; made from skim-milk2 ts Green onion; finely chopped2 ts Parsley; minced fresh Buttermilk Mayonnaise Preparation Soak gelatin in 1 […]

Free Recipe Carrot and Zucchini Julienne Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Carrot and Zucchini Julienne Recipe 1/2 lb Carrots;1/2 lb Zucchini;1 tb Betty s Butter2 tb Fresh Lemon Juice;Salt and pepper to taste;1 tb Poppy seeds; Carrot and Zucchini Julienne Preparation Cut carrots and zucchini into 1/8 thick julienne strips. […]

Free Recipe Buttermilk Mustard Dressing Recipe Type: D Recipes Recipe Preparation: chill Cooking Ingredients for Buttermilk Mustard Dressing Recipe 1/2 c Buttermilk;1/4 c Plain low-fat yogurt;2 ts Dijon-style mustard;1-1/2 tb Cucumber; peeled seeded-grated1 Green onion;2 ts Lemon zest; grated2 ts Orange zest; gratedds White pepper; Buttermilk Mustard Dressing Preparation Blend all ingedients together and chill […]

Free Recipe Carrot Bars 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Carrot Bars 2 Recipe 3 lg Eggs;1 c Sugar;(mmmm)1/2 c Vegetable oil;1 c Pureed carrots;1 ts Vanilla;2 c All-purpose flour;Dry sugar sub. equal to 1/4Cup sugar (optional)2 ts Baking soda;1/2 ts Salt;1/2 c Raisins;1/2 c Walnuts; Carrot Bars 2 Preparation […]

Free Recipe Cabbage Patch Chicken and Noodles Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Cabbage Patch Chicken and Noodles Recipe 3 c Coarsely chopped cabbage1/2 c Chopped onion1/2 c Water10-3/4 oz Healthy Request Cream of-Chicken Soup, condensed1-1/2 c Diced cooked chicken breast,-(8 ounces)2 c Hot cooked noodles, rinsed-and drained1 ts Dried parsley […]

Free Recipe Carrot Cake-Diabetic Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Carrot Cake-Diabetic Recipe 1/2 c Grated carrot1-1/4 c Chopped dates1 c Raisins1-1/3 c Water1/4 c Applesauce,unsweetned1 ts Cinnamon1 ts Ground cloves1 ts Nutmeg2 c Whole wheat flour1 ts Baking powder1 ts Baking soda Carrot Cake-Diabetic Preparation Preheat oven to 350 F. […]

Free Recipe Broccoli in Lemon Sauce Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Broccoli in Lemon Sauce Recipe 20 oz Pk frozen broccoli spears2 tb Butter or margarine1 tb Flour1/2 c Milk1 ts Grated lemon peel1 tb Lemon juice1/4 ts Salt1/4 ts Ground ginger Broccoli in Lemon Sauce Preparation 1. Cook broccoli […]

Free Recipe Brussel Sprout Oriental Recipe Type: D Recipes Recipe Preparation: simmer Cooking Ingredients for Brussel Sprout Oriental Recipe 2 lb Brussel sprouts; washedWater, salted1 ts Soy sauce1/2 ts Seasoned salt1 tb Butter (or marg.)5 oz Water chestnuts; drain/slice Brussel Sprout Oriental Preparation Simmer brussel sprouts, covered, in a small amount of salted water for […]

Free Recipe Broccoli Salad with Vinaigrette Dressing Recipe Type: D Recipes Recipe Preparation: steam Cooking Ingredients for Broccoli Salad with Vinaigrette Dressing Recipe 3 c Broccoli florets; and peeled-peeled stems1/3 c Vegetables oil;1 tb Wine vinegar;1 cl Garlic; minced1/4 c Orange juice;1 ts Dijon mustard;1/4 c Grated carrot; Broccoli Salad with Vinaigrette Dressing Preparation Steam […]

Free Recipe Brussels Sprouts with Walnuts Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Brussels Sprouts with Walnuts Recipe 2 c Fresh Brussels sprouts;1/4 c Walnuts; chopped1 tb Margarine;1/4 ts Ground nutmeg; Brussels Sprouts with Walnuts Preparation Cut the sprouts in half and steam until tender. Meanwhile, saute the walnuts in the margarine […]

Free Recipe Broccoli with Cilantro Sauce Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Broccoli with Cilantro Sauce Recipe 1 lb Broccoli florets1/3 c Cilantro; chopped1/4 c Olive oil3 tb White wine vinegar2 Cloves garlic; minced Broccoli with Cilantro Sauce Preparation Place broccoli in a steamer basket over boiling water. Cover pan and […]

Free Recipe Bottled Fruit Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Bottled Fruit Cake Recipe 4 c Canned OR bottled fruit and-juice; unsweetened1 Egg or 2 egg whites1 tb Baking soda1 c Unswetened fruit; cut up-mashed if needed4 c Whole wheat flour1 c Unsweetened fruit juice1 ts Ground cloves – optional1 […]

Free Recipe Broccoli with Lemon Sauce Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Broccoli with Lemon Sauce Recipe 1 lg Bunch broccoli;1 tb Lemon Juice;(I use apple cider vinegar)1 tb Water OR-Sugar Free lemon-line soda;Sub. sweetener to equal 1 ts(if desired) Broccoli with Lemon Sauce Preparation Clean and trim boroccoli. Cut stalks […]

Free Recipe Black Beans and Rice (Genie) Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Black Beans and Rice (Genie) Recipe Ingredients16 oz (1) pkg dried black beans;1 md Size green pepper; chopped1/4 c Onion; divided chopped2-1/2 c Qts water; divided2 cl Garlic; minced1/2 ts Dried whole oregano;1/4 ts Ground cumin;3 tb Vinegar;1 […]

Free Recipe Braised Endive Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Braised Endive Recipe 1/2 lb Belgian endive; sliced in-Rings1 sm Red Delicious Apple, diced2 tb Fresh lemon Juice;2 ts Walnut oil;Pinch salt;Pepper to taste;1/2 c Water;2 tb Apple cider vinegar;1 tb Fresh parsley; chopped Braised Endive Preparation Place all ingredients except […]

Free Recipe Black Forest Bars Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Black Forest Bars Recipe 16 oz Sour cherries; pitted8 oz No-sugar chocolate cake mix;2 tb SUGAR REPLACEMENT; Black Forest Bars Preparation Drain cherries very well. Combine cake mix, cherries and sugar replacement in mixing bowl. Stir to blend thoroughtly. Spread […]

Free Recipe Braised Red Cabbage with Cranberries Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Braised Red Cabbage with Cranberries Recipe 1 ts Olive oil or veg. oil;1 tb Brown sugar;3 lg Cloves of garlic; crushed1 c Fresh or frozen cranberries;3 tb Red wine vinegar;5 c Shredded red cabbage;3/4 lb1/3 c Dry red […]

Free Recipe Broiled Sole with Mustard Sauce Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Broiled Sole with Mustard Sauce Recipe 1-1/2 lb Fresh sole fillets3 tb Low-fat mayonnaise2 tb Dijon mustard1 tb Chopped parsleyFresh ground pepper1 lg Lemon; cut into wedges Broiled Sole with Mustard Sauce Preparation Coat a baking sheet with […]

Free Recipe Broiled Tomatoes 2 Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Broiled Tomatoes 2 Recipe 1-1/2 c Stuffing mix, herb-seasoned2 ts Butter (or marg.); melted1/2 c Cheese, Parmesan; gratedMustard, dijon8 Tomatoes; halved Broiled Tomatoes 2 Preparation Combine stuffing mix, butter, and cheese; mix well. Spread mustard over surface of tomatoes. Spoon […]

Free Recipe Blueberry Spread Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Blueberry Spread Recipe 1 tb Unflavored gelatin (1 pkg);1/3 c Cold water;3 c Blueberries; lightly crushed1/2 ts Ground ginger;2 tb Granulated sugar;4 ts Lemon juice;1 ts Grated lemon rind; Blueberry Spread Preparation In saucepan, sprinkle gelatin over water. Stir over low […]

Free Recipe Bright Bean Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Bright Bean Salad Recipe 9 oz (1)pkg green beans; french–cut frozen1 md Carrot; chopped fine;2 tb Onion; finely chopped1/8 ts Lemon Shaker Dressing; Bright Bean Salad Preparation Cook green beans according to package directions, but reduce cooking time by 2 […]