Diabetic Recipes

Free Recipe Apricot Coffee Cake 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Coffee Cake 2 Recipe 1-1/2 c Flour1/4 ts Salt2 ts Baking powder12 ts Equiv.sweetner1 Egg1/4 c Nonfat dry milk2/3 c Water1 ts Vanilla2 c Canned apricots,drain+chopGround cinnamon Apricot Coffee Cake 2 Preparation Preheat oven to 375F. In a […]

Free Recipe Balsamic Vinaigrette 2 Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Balsamic Vinaigrette 2 Recipe 1 tb Dijon-style mustard;1/4 c Balsamic vinegar;2 tb Water;2 tb Fresh lemon juice1/4 ts Dried leaf tarragon;1 cl Garlic; minced2 tb Safflower oil;2 tb Virgin olive oil;Salt & pepper to taste; Balsamic Vinaigrette 2 Preparation In a […]

Free Recipe Asparagus with Red Pepper Sauce Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Asparagus with Red Pepper Sauce Recipe 1 lb Asparagus Stalks;3 lg Large Red Peppers3-1/2 tb Olive Oil1 tb Balsamic Vinegar(you might want to tryRice vingegar)1/2 ts Fresh Thyme LeavesSalt & Pepper Asparagus with Red Pepper Sauce Preparation Peel […]

Free Recipe Baked Eggplant Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Eggplant Recipe 1 sl Eggplant;1 sl Onion;1 oz Cheddar cheese; shredded2 tb Condensed tomato soup;1 ts Dry bread crumbs;1/4 ts Thyme;1/4 ts Salt;ds Pepper; Baked Eggplant Preparation Cook eggplant and onion in small amount of water until, tender. Drain; reserve […]

Free Recipe Apricot Cupcakes Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Cupcakes Recipe 6 Eggs3 c Fruit spread, apricot3/4 c Applesauce3/4 c Butter; softened2 tb Extract, vanilla3 c Flour2 c Oats1 tb Baking powder3/4 ts Salt3-3/4 ts Pumpkin pie spice Apricot Cupcakes Preparation Preheat oven to 350. Beat eggs in large […]

Free Recipe Baked Fish Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Fish Cake Recipe 1-1/2 lb Potatoes; peeled1 lb White fish fillet;Salt; (to taste)Grd white or black pepper;-Freshly2 tb Butter;4 tb Milk;Grated peel of 1/2 lemon;2 tb Parsly; fresh chopped1 ts Anchovy extract(optional)3 tb All-purpose flour;2 tb Oil Baked Fish […]

Free Recipe Apricot Dressing for Turkey Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Dressing for Turkey Recipe 1 c Dried apricots, snipped1-1/2 c Water or chicken stock1 c Chopped celery1/4 c Chopped walnuts or pine nuts12 sl Bread, dry, cut small cubes Apricot Dressing for Turkey Preparation Bring the apricots and […]

Free Recipe Banana Bread 3 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Banana Bread 3 Recipe 1/4 c Sugar;3/4 c Sugar Twin;1/3 c Margarine;1 Egg;2 Egg whites;1 ts Baking soda;2 c Flour;4 tb Milk;3/4 ts Vinegar;3 Bananas; ripe, mashed Banana Bread 3 Preparation Blend sugar, Sugar Twin, and margarine. Add eggs and […]

Free Recipe Avocado Banana Spread Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Avocado Banana Spread Recipe 1/2 c Mashed ripe banana-(mash with fork)1/2 c Mashed ripe avocado1 tb Lemon juice Avocado Banana Spread Preparation Blend ingredients in a food processor or blender. Heat to a boil in a saucepan; turn to low […]

Free Recipe Baked Herberd Chicken Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Herberd Chicken Recipe 1 lb Chicken breast; boneless &-skinned2 ts Virgin olive oil;6 tb Dry white wine;1/4 c Lemon juice;2 ts Leaf tarragon; dried2 ts Leaf basil; dried1/2 ts Hot red pepper flakes; Baked Herberd Chicken Preparation Preheat the […]

Free Recipe Apricot Fizz Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Apricot Fizz Recipe Ingredients3 c Apricot juice; -unsweetened3 c Diet gingerale;1 tb Lemon juice Apricot Fizz Preparation Chill apricot juice and ginger ale throughly. To serve, combine apricot juice, ginger ale, and lemon juice; stir well, and pour into individual glasses. […]

Free Recipe Banana Cream Pie 3 Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Banana Cream Pie 3 Recipe 1 Vanilla wafer crumb crust-(see 2/2)1-1/2 ts Granulated gelatin1/4 c Cold water1-1/2 c Hot skim milk1/4 c Of flour1/2 c Cold skim milk2 Eggs beatenSugar substitute equivalent-to 3 tablespoons sugar1-1/2 ts Pure vanilla extract1 […]

Free Recipe Baked French Fries Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked French Fries Recipe 2 lg Potatoes1 tb Vegetable oil;1/2 ts Salt1/8 ts Paprika; Baked French Fries Preparation Preheat oven to 450 F degree. Peel potatoes and cut into slices 4 inches long and 1/4 inch wide; place in a […]

Free Recipe Apricot Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Muffins Recipe 1/2 c Apricots; finely snipped1/3 c Unsweetened apple juice;1 c Whole wheat flour;2 ts Baking powder;1/4 ts Baking soda;1/4 ts Ground cardamom or ginger;1/3 c Chopped walnuts;3 tb Vegetable oil;1 tb Sugar;1 Egg; Apricot Muffins Preparation Soak the […]

Free Recipe Banana Graham Dessert Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Banana Graham Dessert Recipe 1 sm Instant sugar-free vanilla-pudding mix2-3/4 c Cold skim milk8 oz Nonfat sour cream12 Reduced-fat graham crackers2 lg Firm bananas; sliced Banana Graham Dessert Preparation In a mixing bowl, beat pudding mix and milk on low speed […]

Free Recipe Argentine Corn Chicken Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Argentine Corn Chicken Recipe 1 Broilier-fryer chicken;-(about 2 1/2 lbs) cut-upPepper to taste;1 tb Virgin olive oil;2 cl Garlic; minced2 Tomatoes;1 Bay leaf;1/4 ts Leaf marjoram;1 c Frozen whole-kernel corn;-thawed Argentine Corn Chicken Preparation Renove skin from chicken. Season with […]

Free Recipe Banana Pudding Splits Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Banana Pudding Splits Recipe 1 c Plain low-fat yogurt1 pk Choc. pudding mix,low-fat(4)2 Medium bananas, peeled1/2 ts Lemon juice1/2 oz Pistachios,coarsely chopped1/4 c Thawed dairy whipped topping4 Bing cherries, fresh* Banana Pudding Splits Preparation * If bing cherries are not available, […]

Free Recipe Baked Bananas 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bananas 2 Recipe 4 Bananas; firm2 Lemons; grated rind & juice1/4 c Brown sugar; firmly packed1/4 c Butter (or marg.); melted Baked Bananas 2 Preparation Cut bananas in half lengthwise; place cut side down in a buttered baking dish. […]

Free Recipe Baked Rice Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Rice Recipe 8 Cube bouillion;8 c Hot water;2 c Rice;8 Green onion; chopped7/8 c Celery;1 c Bread crumbs; dryRecipe was for 1 servingAnd I AM not going to use8 bouillion cubes Baked Rice Preparation Dissolve bouillion in hot water. Add […]

Free Recipe Artichokes and Green Beans Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Artichokes and Green Beans Recipe 1/2 lb Sm Jerusalem artichokes;-(sunchokes). sliced3/4 lb Fresh green beans;2 cl Garlic; minced2 ts Walnut oil;1/2 Red pepper; diced2 tb 1Fresh lemon juice;1 tb Walnuts; choppedPepper to taste Artichokes and Green Beans Preparation Wash […]

Free Recipe Banana Tea Loaf Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Banana Tea Loaf Recipe 2 Bananas; ripe, mashed1/2 c Canola oil like Crisco;2 lg Eggs;2 tb Frozen orange/pineapp. conc.1-3/4 c Flour;2 ts Baking powder;1/4 ts Baking soda;1/2 ts Orange peel;Cooking spray; Banana Tea Loaf Preparation Adapted from The Joslin Diabetes […]

Free Recipe Baked Beef and Rice Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Beef and Rice Recipe 1-1/2 lb Ground beef1 c Rice, regular1 sm Onion; chopped2 tb Bacon drippings1-1/2 ts Salt1/2 ts Pepper1 ts Paprika2 oz Olives, stuffed; sliced2 c Tomato juice1-1/2 c Water; boiling1/2 c Cheese, Cheddar; shredded Baked […]

Free Recipe Baked Sandwiches Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Sandwiches Recipe 1-1/4 c Water at 110 to 115 F2-1/4 ts Quick-rise yeast (1 pkg)2 c All-purpose flour1 ts Salt1 Egg2 tb Vegetable oil1-1/2 c Graham flourFILLING1-1/2 lb Lean ground beef1/2 c Chopped onions1 c Tomato sauce1/4 c Catsup1 ts […]

Free Recipe Asian Tuna Steaks Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Asian Tuna Steaks Recipe 2 tb Orange juice; plus 2-teaspoons, fresh or frozen1 tb Sesame oil; plus 1 teaspoon1-1/4 ts Sesame seeds2 tb Lite soy sauce2 ts Fresh ginger; grated, or 1-1/4 tsp ground ginger2 Scallions; chopped1 lb Tuna steaks […]

Free Recipe Baked Cajun Chicken 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Cajun Chicken 2 Recipe 1-1/2 lb To 2 lb chicken; meaty(breasts, thighs, drumstick)Nonstick spray coating2 tb Nonfat milk;2 tb Onion powder;(I perfer real onion)1/2 Dried thyme; crushed1/4 ts Garlic salt;1/8 ts To 1/4 ts grd white pepper;1/8 ts […]