Diabetic Recipes

Free Recipe Baked Cajun Chicken 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Cajun Chicken 2 Recipe 1-1/2 lb To 2 lb chicken; meaty(breasts, thighs, drumstick)Nonstick spray coating2 tb Nonfat milk;2 tb Onion powder;(I perfer real onion)1/2 Dried thyme; crushed1/4 ts Garlic salt;1/8 ts To 1/4 ts grd white pepper;1/8 ts […]

Free Recipe Baked Vidalia Onions 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Vidalia Onions 2 Recipe 4 lg Vadalia onions2 tb Butter-=OR=-2 tb Margarine1/4 c Garlic breadcrumbs Baked Vidalia Onions 2 Preparation Cut onion down to the root end in 8 wedges. Do not cut through the root so onion […]

Free Recipe Asparagus and Pimento Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus and Pimento Recipe 1 lb To 1 1/4 lb fresh Asparapus;1 c Water2 tb Fresh lime juice;1/4 c Diced pimento;1 tb Toasted pine nuts; Asparagus and Pimento Preparation Rinse asparagus and snap off tough ends. In a large skillet, […]

Free Recipe Baked Zucchini with Cheese Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Zucchini with Cheese Recipe 2 md Zucchini; sliced very thin1 Egg;1 ts Prepared mustard;1/8 ts Ground white pepper;1/8 ts Ground nutmeg;1 Green onion; sliced thin1/2 c Lowfat Swiss cheese; grated Baked Zucchini with Cheese Preparation Put the zucchini […]

Free Recipe Baked Chicken with Apples Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Chicken with Apples Recipe 2-1/2 lb Chicken, cut up (up to 3)1/2 ts Salt1/4 ts Pepper1 Chicken bouillon cube1/2 c Boiling water1/2 c Apple juice2 c Sliced fresh green beans,-French style1 c Diced peeled apples1 tb Flour1 ts […]

Free Recipe Baking Powder Biscuits (Diabetic) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baking Powder Biscuits (Diabetic) Recipe 2 c Flour3 tb Baking Powder1 ts Salt4 tb Shortening3/4 c Milk, SKIM Baking Powder Biscuits (Diabetic) Preparation Mix flour, baking powder, and salt together. Cut in the shortening until it is evenly mixed […]

Free Recipe Asparagus with Bacon Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus with Bacon Recipe 1-1/2 lb Asparagus;* cut diagonally-into 1 pieces10 oz (2 pkg) frozen apaparagus;2 tb Fresh parsley; snipped2 tb Lemon juice;1/4 ts Salt;2 sl Bacon; fried and chopped Asparagus with Bacon Preparation * 2 PACKAGES (10 oz) frozen […]

Free Recipe Baked Custard (Diabetic) Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Custard (Diabetic) Recipe 2-1/2 c Low fat milk Baked Custard (Diabetic) Preparation 1/4 ts Salt 3 Eggs 3 tb Granulated sugar -replacement 1 ts Vanilla -nutmeg Combine milk, sugar replacement, salt, vanilla and eggs in large bowl. Beat to […]

Free Recipe Apricot Coffee Cake 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Coffee Cake 2 Recipe 1-1/2 c Flour1/4 ts Salt2 ts Baking powder12 ts Equiv.sweetner1 Egg1/4 c Nonfat dry milk2/3 c Water1 ts Vanilla2 c Canned apricots,drain+chopGround cinnamon Apricot Coffee Cake 2 Preparation Preheat oven to 375F. In a […]

Free Recipe Balsamic Vinaigrette 2 Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Balsamic Vinaigrette 2 Recipe 1 tb Dijon-style mustard;1/4 c Balsamic vinegar;2 tb Water;2 tb Fresh lemon juice1/4 ts Dried leaf tarragon;1 cl Garlic; minced2 tb Safflower oil;2 tb Virgin olive oil;Salt & pepper to taste; Balsamic Vinaigrette 2 Preparation In a […]

Free Recipe Asparagus with Red Pepper Sauce Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Asparagus with Red Pepper Sauce Recipe 1 lb Asparagus Stalks;3 lg Large Red Peppers3-1/2 tb Olive Oil1 tb Balsamic Vinegar(you might want to tryRice vingegar)1/2 ts Fresh Thyme LeavesSalt & Pepper Asparagus with Red Pepper Sauce Preparation Peel […]

Free Recipe Baked Eggplant Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Eggplant Recipe 1 sl Eggplant;1 sl Onion;1 oz Cheddar cheese; shredded2 tb Condensed tomato soup;1 ts Dry bread crumbs;1/4 ts Thyme;1/4 ts Salt;ds Pepper; Baked Eggplant Preparation Cook eggplant and onion in small amount of water until, tender. Drain; reserve […]

Free Recipe Apricot Cupcakes Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Cupcakes Recipe 6 Eggs3 c Fruit spread, apricot3/4 c Applesauce3/4 c Butter; softened2 tb Extract, vanilla3 c Flour2 c Oats1 tb Baking powder3/4 ts Salt3-3/4 ts Pumpkin pie spice Apricot Cupcakes Preparation Preheat oven to 350. Beat eggs in large […]

Free Recipe Baked Fish Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Fish Cake Recipe 1-1/2 lb Potatoes; peeled1 lb White fish fillet;Salt; (to taste)Grd white or black pepper;-Freshly2 tb Butter;4 tb Milk;Grated peel of 1/2 lemon;2 tb Parsly; fresh chopped1 ts Anchovy extract(optional)3 tb All-purpose flour;2 tb Oil Baked Fish […]

Free Recipe Apricot Dressing for Turkey Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Dressing for Turkey Recipe 1 c Dried apricots, snipped1-1/2 c Water or chicken stock1 c Chopped celery1/4 c Chopped walnuts or pine nuts12 sl Bread, dry, cut small cubes Apricot Dressing for Turkey Preparation Bring the apricots and […]

Free Recipe Banana Bread 3 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Banana Bread 3 Recipe 1/4 c Sugar;3/4 c Sugar Twin;1/3 c Margarine;1 Egg;2 Egg whites;1 ts Baking soda;2 c Flour;4 tb Milk;3/4 ts Vinegar;3 Bananas; ripe, mashed Banana Bread 3 Preparation Blend sugar, Sugar Twin, and margarine. Add eggs and […]

Free Recipe Avocado Banana Spread Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Avocado Banana Spread Recipe 1/2 c Mashed ripe banana-(mash with fork)1/2 c Mashed ripe avocado1 tb Lemon juice Avocado Banana Spread Preparation Blend ingredients in a food processor or blender. Heat to a boil in a saucepan; turn to low […]

Free Recipe Baked Herberd Chicken Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Herberd Chicken Recipe 1 lb Chicken breast; boneless &-skinned2 ts Virgin olive oil;6 tb Dry white wine;1/4 c Lemon juice;2 ts Leaf tarragon; dried2 ts Leaf basil; dried1/2 ts Hot red pepper flakes; Baked Herberd Chicken Preparation Preheat the […]

Free Recipe Apricot Fizz Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Apricot Fizz Recipe Ingredients3 c Apricot juice; -unsweetened3 c Diet gingerale;1 tb Lemon juice Apricot Fizz Preparation Chill apricot juice and ginger ale throughly. To serve, combine apricot juice, ginger ale, and lemon juice; stir well, and pour into individual glasses. […]

Free Recipe Banana Cream Pie 3 Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Banana Cream Pie 3 Recipe 1 Vanilla wafer crumb crust-(see 2/2)1-1/2 ts Granulated gelatin1/4 c Cold water1-1/2 c Hot skim milk1/4 c Of flour1/2 c Cold skim milk2 Eggs beatenSugar substitute equivalent-to 3 tablespoons sugar1-1/2 ts Pure vanilla extract1 […]

Free Recipe Baked French Fries Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked French Fries Recipe 2 lg Potatoes1 tb Vegetable oil;1/2 ts Salt1/8 ts Paprika; Baked French Fries Preparation Preheat oven to 450 F degree. Peel potatoes and cut into slices 4 inches long and 1/4 inch wide; place in a […]

Free Recipe Apricot Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Muffins Recipe 1/2 c Apricots; finely snipped1/3 c Unsweetened apple juice;1 c Whole wheat flour;2 ts Baking powder;1/4 ts Baking soda;1/4 ts Ground cardamom or ginger;1/3 c Chopped walnuts;3 tb Vegetable oil;1 tb Sugar;1 Egg; Apricot Muffins Preparation Soak the […]

Free Recipe Banana Graham Dessert Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Banana Graham Dessert Recipe 1 sm Instant sugar-free vanilla-pudding mix2-3/4 c Cold skim milk8 oz Nonfat sour cream12 Reduced-fat graham crackers2 lg Firm bananas; sliced Banana Graham Dessert Preparation In a mixing bowl, beat pudding mix and milk on low speed […]

Free Recipe Argentine Corn Chicken Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Argentine Corn Chicken Recipe 1 Broilier-fryer chicken;-(about 2 1/2 lbs) cut-upPepper to taste;1 tb Virgin olive oil;2 cl Garlic; minced2 Tomatoes;1 Bay leaf;1/4 ts Leaf marjoram;1 c Frozen whole-kernel corn;-thawed Argentine Corn Chicken Preparation Renove skin from chicken. Season with […]

Free Recipe Banana Pudding Splits Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Banana Pudding Splits Recipe 1 c Plain low-fat yogurt1 pk Choc. pudding mix,low-fat(4)2 Medium bananas, peeled1/2 ts Lemon juice1/2 oz Pistachios,coarsely chopped1/4 c Thawed dairy whipped topping4 Bing cherries, fresh* Banana Pudding Splits Preparation * If bing cherries are not available, […]