Diabetic Recipes

Free Recipe Argentine Corn Chicken Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Argentine Corn Chicken Recipe 1 Broilier-fryer chicken;-(about 2 1/2 lbs) cut-upPepper to taste;1 tb Virgin olive oil;2 cl Garlic; minced2 Tomatoes;1 Bay leaf;1/4 ts Leaf marjoram;1 c Frozen whole-kernel corn;-thawed Argentine Corn Chicken Preparation Renove skin from chicken. Season with […]

Free Recipe Banana Pudding Splits Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Banana Pudding Splits Recipe 1 c Plain low-fat yogurt1 pk Choc. pudding mix,low-fat(4)2 Medium bananas, peeled1/2 ts Lemon juice1/2 oz Pistachios,coarsely chopped1/4 c Thawed dairy whipped topping4 Bing cherries, fresh* Banana Pudding Splits Preparation * If bing cherries are not available, […]

Free Recipe Baked Bananas 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Bananas 2 Recipe 4 Bananas; firm2 Lemons; grated rind & juice1/4 c Brown sugar; firmly packed1/4 c Butter (or marg.); melted Baked Bananas 2 Preparation Cut bananas in half lengthwise; place cut side down in a buttered baking dish. […]

Free Recipe Baked Rice Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Rice Recipe 8 Cube bouillion;8 c Hot water;2 c Rice;8 Green onion; chopped7/8 c Celery;1 c Bread crumbs; dryRecipe was for 1 servingAnd I AM not going to use8 bouillion cubes Baked Rice Preparation Dissolve bouillion in hot water. Add […]

Free Recipe Artichokes and Green Beans Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Artichokes and Green Beans Recipe 1/2 lb Sm Jerusalem artichokes;-(sunchokes). sliced3/4 lb Fresh green beans;2 cl Garlic; minced2 ts Walnut oil;1/2 Red pepper; diced2 tb 1Fresh lemon juice;1 tb Walnuts; choppedPepper to taste Artichokes and Green Beans Preparation Wash […]

Free Recipe Banana Tea Loaf Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Banana Tea Loaf Recipe 2 Bananas; ripe, mashed1/2 c Canola oil like Crisco;2 lg Eggs;2 tb Frozen orange/pineapp. conc.1-3/4 c Flour;2 ts Baking powder;1/4 ts Baking soda;1/2 ts Orange peel;Cooking spray; Banana Tea Loaf Preparation Adapted from The Joslin Diabetes […]

Free Recipe Baked Beef and Rice Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Beef and Rice Recipe 1-1/2 lb Ground beef1 c Rice, regular1 sm Onion; chopped2 tb Bacon drippings1-1/2 ts Salt1/2 ts Pepper1 ts Paprika2 oz Olives, stuffed; sliced2 c Tomato juice1-1/2 c Water; boiling1/2 c Cheese, Cheddar; shredded Baked […]

Free Recipe Aaparagus with Bacon Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Aaparagus with Bacon Recipe 1-1/2 lb Asparagus;* cut diagonally-into 1 pieces10 oz (2 pkg) frozen apaparagus;2 tb Fresh parsley; snipped2 tb Lemon juice;1/4 ts Salt;2 sl Bacon; fried and chopped Aaparagus with Bacon Preparation * 2 PACKAGES (10 oz) frozen […]

Free Recipe Applesauce Cinnamon Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Applesauce Cinnamon Muffins Recipe 1-1/4 c Oat Bran cereal; uncooked1 c Whole wheat flour;2 ts Ground cinnamon;1 ts Baking powder;3/4 ts Baking soda;1/2 ts Salt3/4 c Unsweetened applesause1/2 c Honey;1/2 c Vegetable oil;1 Egg;1 ts Pure vanilla extract;1/4 c Walnuts; […]

Free Recipe Amaretto Rice Pudding Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Amaretto Rice Pudding Recipe 1/3 c Dried peaches; chopped2 tb Amaretto; plus 2 teaspoons1/3 c White rice; uncooked2-2/3 c Evaporated skim milk1-1/4 ts Unsalted butter2 tb Sugar; plus 2 teaspoons2 Eggs; beatenCinnamonNutmeg Amaretto Rice Pudding Preparation Soak the peaches in […]

Free Recipe Applesauce Nut Bread Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Applesauce Nut Bread Recipe 1/3 c Margarine; room temp;3 tb Sugar;3 lg Egg white; room temp1 c Flour;2/3 c Graham flour;1 ts Pumpkin pie spice;1 tb Baking powder;1 ts Baking soda;1/2 ts Salt;1 c Unsweetened applesauce;3 tb Liquid Sugar substitute;1/2 […]

Free Recipe Apple Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Apple Salad Recipe 2 lg Apples;diced and pared1/2 c Celery;diced1/4 c Raisins1 tb Lemon juice1 tb Mayo;reduced calorie8 Lettuce leaves Apple Salad Preparation Combine all ingredients except lettuce; mix well Refrigerate until ready to serve. Serve on Lettuce Leaves, optional of course. […]

Free Recipe Applesauce Oat Bran Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Applesauce Oat Bran Muffins Recipe 1 c All purpose flour1 c Oat bran1/4 c Packed brown sugar4 ts Baking powder1 ts Ground cinnamon or pumpkinPie spice1/2 c Unsweetened applesauce1/2 c Water1/4 c Vegetable oil2 Large egg whites Applesauce Oat […]

Free Recipe Amish-Style Chicken and Corn Soup Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Amish-Style Chicken and Corn Soup Recipe 1/2 Stewing hen or fowl;2 qt Chicken stock or broth1/4 c Onion; coarsely chopped1/2 c Carrots; coarsely chopped1/2 c Celery; coarsely chopped;1 ts Saffron threads; (optional)3/4 c Corn kernels; (fresh/frozen)1/2 c Celery; […]

Free Recipe Apple Sauce Wheat Germ Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apple Sauce Wheat Germ Cake Recipe 2 c Flour;2/3 c Sugar;1/2 c Wheat germ;2 ts Baking powder;1/2 ts Baking soda;1 ts Salt;1 ts Cinnamon;1/4 ts Cloves;1/4 ts Nutmeg;1 c Unsweetened apple sauce;1/2 c Raisins;1 tb Grated orange rind;1/2 […]

Free Recipe Apple-Glazed Baby Carrots Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Apple-Glazed Baby Carrots Recipe 3 c Baby carrots1 tb Lemon juice1 tb Low-calorie margarine3 tb Apple juice concentrate2/3 c Low-fat low-sodium chicken-broth1 ts Cinnamon2 ts Cornstarch; or arrowroot-powder1 ts Water Apple-Glazed Baby Carrots Preparation In a steamer over 2 inches […]

Free Recipe African Vegetarian Stew Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for African Vegetarian Stew Recipe 4 sm Kohlrabies; peel & cut in-chunks2 Sweet Potatoes; peel & cut-in chunks1 lg Onion; chopped2 Zucchini; sliced thick5 Tomatoes; or 16 oz. canned15 oz Garbanzo beans; liquid-included1/2 c Couscous; or bulgar wheat1/4 c Raisins; dark […]

Free Recipe Angel Food Ice Cream Cake Recipe Type: D Recipes Recipe Preparation: freeze Cooking Ingredients for Angel Food Ice Cream Cake Recipe 1 Angel food cake (8 inches)1/2 ga Vanilla ice cream; slightly-softened2 qt Fresh strawberriesSugar =OR=- Sugar substitute-to taste Angel Food Ice Cream Cake Preparation Cut the cake in half; tear one half […]

Free Recipe Apple-Glazed Cornish Hens Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apple-Glazed Cornish Hens Recipe 2 Cornish hens6 oz Unsweetened apple juice-concentrate; undiluted1-1/2 tb Water1-1/2 ts Cornstarch1/2 ts Cinnamon1/2 md Lemon; sliced Apple-Glazed Cornish Hens Preparation Remove giblets from hens and discard. Rinse hens under cold water and pat dry. Using […]

Free Recipe All Purpose Seasoning Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for All Purpose Seasoning Recipe 2 tb Minced dehydrated onion;2 tb Seasame seeds;2 tb Parsley flakes;2 ts Oregano;2 ts Garlic powder;1 ts Celery seed;1 ts Marjoram;1 ts Dried basil;1 ts Spearmint;1 ts Spearmint;1 ts Bay leaf powder;1/2 ts Dill seed;1/2 ts […]

Free Recipe Apple and Carrot Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apple and Carrot Cake Recipe 2 c Whole wheat flour;-self-rising1/2 c Margarine;1 ts Cinnamon;1 c Walnuts; chopped2/3 c Raisins;2 c Dessert apples; peeled cored-grated1 c Carrot; gratedGrated peel of 1 orange2 lg Eggs;*4 tb Fresh orange juice; Apple and […]

Free Recipe Apple-Raisin Muffins Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Apple-Raisin Muffins Recipe Nonstick cooking spray2 c All-purpose flour1 tb Baking powder1/4 ts Salt1 ts Cinnamon3 pk Sugar substitute1 Egg; lightly beaten3 tb Canola oil1/2 c Skim milk1 c Unsweetened applesauce1/2 c Plumped raisins Apple-Raisin Muffins Preparation (To plump raisins: place […]

Free Recipe All Purpose Spice Mix Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for All Purpose Spice Mix Recipe 1/3 c Grated parmesan cheese1/4 c Sesame seeds2 tb Paprika1 tb Poppy seeds1 ts 1 chicken bouillon cube2 ts Dried parsley1 ts Onion flakes1 ts Garlic powder1 ts Celery seed1/2 ts Salt1/2 ts Pepper All […]

Free Recipe Almond Rice Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Almond Rice Recipe 1 c Long-grain brown rice;2 c Water1 ts Low-sodium bouillon granules2 tb Almonds; slivered-=OR=-2 tb Pine nuts;2 tb Grated lemon zest; Almond Rice Preparation In a medium-size saucepan, bring rice and water to a boil. Turn off heat […]

Free Recipe Apple Bulgur Breakfast Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Apple Bulgur Breakfast Recipe 1/3 c Dried apple rings;1/4 c Heaped bulgur;2/3 c Cup natural yogurt-=OR=-2/3 c Fromage frais;1/4 c Milk;A little artifical sweetener-(optional) Apple Bulgur Breakfast Preparation Mix the apple and bulgur in a bowl, then stir in the […]