Diabetic Recipes

Free Recipe Stewed Chicken Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Stewed Chicken Recipe 4 Chicken breast; halves,– boneless16 oz Cn Italian stewed tomatoes;– cut in bite sized pieces4 oz Cn sliced mushrooms;– salt free1 md Onion; sliced in rings2 ts Italian seasoning;2 ts Garlic; choppedSalt to tastePepper to tasteFat-free mozzarella cheese;-shredded […]

Free Recipe Irish Vegetables Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Irish Vegetables Recipe 1 Bay leaf;1 c Water2 tb Wine vinegar;1/2 c Corn;1/2 c Broccoli flowerets;1/2 c Carrot;1/2 c Cauliflowerets;1/4 c Piniento; choppedSalt to TASTE(very little-for meFresh ground pepper; Irish Vegetables Preparation eCombine bay leaf, water, wine vinegar in medium saucepan. […]

Free Recipe Herbed Crab Sandwiches Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Herbed Crab Sandwiches Recipe 1 lb Lump crabmeat2 tb Low fat mayonnaise; plus 2-teaspoons2 ts Fresh parsley; minced2 ts Fresh tarragon; minced1 tb Scallions; plus 1 tsp.,-minced1/4 lb Low fat cream cheese2 Eggs; beaten3/4 ts Dijon mustard4 English muffins; split […]

Free Recipe Lobster Fricassee Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Lobster Fricassee Recipe 2 c Shelled lobster meat; cut-into bite-size pieces1/4 c Lowfat margarine3/4 lb Mushrooms; sliced1/2 ts Onion powder1/2 c Skim milk1/4 c All purpose flour1/4 ts Paprika2 c Cooked rice; or pastaParsley sprigs Lobster Fricassee Preparation Melt the margarine […]

Free Recipe Low-Cal Chocolate Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Low-Cal Chocolate Cake Recipe 1-1/2 c Flour1/4 c Granulated fructose**1/2 c Unsweetened cocoa1-1/2 ts Baking soda1 ts Salt1 c Low fat milk (2%)2/3 c Liquid shortening2 Eggs**or other sugar replacement Low-Cal Chocolate Cake Preparation Preheat oven to 350^. Grease anf […]

Free Recipe Family Favorite Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Family Favorite Cake Recipe 3/4 c Diet margarine1-1/2 c Non-nutritive sweetener,-Sugar Twin is best for-this4 ts Baking powder1/2 ts Salt3 c Flour1 c Skim milk1 ts Almond extract3/4 c Egg whites(4-5) Family Favorite Cake Preparation Preheat oven to 375 F. […]

Free Recipe Beef Stir-Fry with Noodles Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Beef Stir-Fry with Noodles Recipe 1/4 lb Ramen noodles; flavor packet-discarded3 tb Soy sauce1 tb Cornstarch1 ts Sugar1 lb Sirloin steaks; thinly-sliced across the grain1 ts Vegetable oil1 ts Oriental sesame oil2 ts Fresh ginger; minced1 Clove garlic; minced1 […]

Free Recipe Beef and Rice Casserole 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Beef and Rice Casserole 2 Recipe 3 oz Ground beef;1 tb Onion; chopped1 tb Celery; chopped3/4 c Condensed chicken gumbo soup1/4 c Water1/2 c Rice(uncooked)1/4 c Condensed cream of mushroom;Soup; Beef and Rice Casserole 2 Preparation Combine ground […]

Free Recipe Bombay Chicken with Almonds Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Bombay Chicken with Almonds Recipe 1 ts Reduced-calorie margarine1/4 c Chopped almonds2 ts Curry powder, divided1 c Diced, unpeeled apple1/2 c Chopped onion1/2 c Sliced fresh mushrooms1 tb All-purpose flour1 ts Chicken-flavored bouillon-granules1 c Boiling water1/2 c Skim milk1 […]

Free Recipe Mexican Corn Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Mexican Corn Recipe 1/4 c Butter (or marg.); melted2 c Corn, fresh; cut from cob1/4 c Pepper, green; chopped1/4 c Pepper, red; chopped1 ts Salt1 c Onions, French-fried; canned1 c Tomatoes, fresh; cubes1/4 ts Oregano Mexican Corn Preparation Combine first 5 […]

Free Recipe Walnut Barley Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Walnut Barley Recipe 1 c Pearl Barley;2 c Water1 c Celery;1/2 c Walnut; chopped OR-mixed almonds and hazelnutsSalt and pepper to taste2 tb Minced fresh parsley; Walnut Barley Preparation Rinse barley under warm running water. Let drain. In a medium-size saucepan, […]

Free Recipe Peanut Butter Nuggets Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Peanut Butter Nuggets Recipe 2/3 c Corn flakes; cruched1/2 c Unsweetened coconut;-shredded1/2 c Peanut butter;2 tb Liquid honey or corn syrup; Peanut Butter Nuggets Preparation Combine 1/2 cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly. Measure out […]

Free Recipe Strawberry Spread Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Strawberry Spread Recipe 1 ts Unflavored Gelatin1/4 c Orange Juice1 c Mashed OR Pureed FreshStrawberries6 Packets Equal1 tb Orange Peel Slivers1/4 ts Coriander Strawberry Spread Preparation In Small Saucepan, Sprinkle Gelatin Over Orange Juice. Let Stand 1 Min. Heat Over Low […]

Free Recipe Cherry Spice Cake 2 Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Cherry Spice Cake 2 Recipe Ingredients16 oz (1)cn waterpacked cherries-sour1/2 c Sweet milk (recipe below)1/2 c Packed dates1/4 c Light oil2 lg Eggs, seperated3/4 c Unsweetened applesauce1-3/4 c Whole wheat flour2 tb Lowfat soy flour2 tb Nonfat dry milk […]

Free Recipe Diatetic Cream Cheese Balls Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Diatetic Cream Cheese Balls Recipe 1 pk (8 0z. size) cream cheese3/4 c Finely chopped pecans-Milkcote or whitecoat-chocolate Diatetic Cream Cheese Balls Preparation Cream the cream cheese and add pecans. Chill until cheese will form balls. Dip balls into […]

Free Recipe Low-Fat Lemon Cheesecake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Lemon Cheesecake Recipe Nonstick vegetable cooking-spray1/4 c Graham cracker crumbs16 oz Low-fat cream cheese1 c Sugar2/3 c Egg substitute1-3/4 c Plain yogurt cheese; yogurt-drained in cheesecloth-until semisolid, up to 22 ts Vanilla1 ts Grated lemon peel1 tb Lemon juiceSliced […]

Free Recipe Bite-Size Pepperoni Pizza Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Bite-Size Pepperoni Pizza Recipe 4 English Muffins8 oz Pizza Sauce1/2 c Onions, finely chopped8 Green Pepper Rings,-quartered16 sl Pepperoni, cut in half1 c Mozzarella Cheese; shredded(reduced-calorie), Bite-Size Pepperoni Pizza Preparation Split the muffins in half and toast them in the […]

Free Recipe Tomato and Herb Salad Recipe Type: D Recipes Recipe Preparation: Cooking Ingredients for Tomato and Herb Salad Recipe 6 sm Tomatoes; peeled1-1/2 ts Oregano;Non-nutritive sweetener-equivalent to 1 tb sugar4 tb Malt vinegar;1/2 ts Seasoned salt;1/4 ts Pepper;1 c Lettuce leaves; torn up Tomato and Herb Salad Preparation Chop 1 1/2 tomatoes fine; comine […]

Free Recipe Miracle Rise Chocolate Cake Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Miracle Rise Chocolate Cake Recipe 1 pk Active dry yeast;1/2 c Warm water;2 Eggs; OR EGG SUBSTITUTE;1/2 c Skim milk 1/3 c Vegetable Oil;3 tb Sweet*10 Liquid;1/2 c Cocoa;2 c Flour; Pillsbury s All Purp.1 tb Baking Powder;1 ts […]

Free Recipe Broiled Bay Scallops Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Broiled Bay Scallops Recipe 1 lb Bay scallops-or sea scallps halved1 ts PaprikaPepper; to tasteJuice of 1 lemon2 tb Parsley; chopped fresh Broiled Bay Scallops Preparation Preheat broiler. Rinse scallops and pat dry. Place in a baking dish. Season with […]

Free Recipe Potato Dumplings Recipe Type: D Recipes Recipe Preparation: boil Cooking Ingredients for Potato Dumplings Recipe 1 sm Cooked potato;1 Egg;2 tb Flour;Salt to taste;Ground fresh pepper; Potato Dumplings Preparation With a fork, break up and mash the potato. Combine with the remaining ingredients. Beat until light and fluffy. Drop by tablespoonfuls on top […]

Free Recipe Asparagus Salad Recipe Type: D Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus Salad Recipe 1/4 lb Spinach;1 Head romaine lettuce10 Spares of asparagus;1/2 Head red cabbage;1/2 c Celery; sliced1/2 c Cucumber; peeled sliced1/2 c Lemon French Dressing; Asparagus Salad Preparation Rinse greens. Break into bite-size pieces. Place in plastic bag or lightly […]

Free Recipe Baked Cheese Toastwishes Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Baked Cheese Toastwishes Recipe 4 sl Bread; your choise1 Egg; beaten with fork2 tb Skim milk;1/4 ts Salt;2 ds Paprika;4 sl (1-oz each) American Cheese; Baked Cheese Toastwishes Preparation Preheat oven to 400 degrees. Prepare shallow pan with vegetables pan-coating. […]

Free Recipe Diabetic-Fine-Crumb Pie Shell Recipe Type: D Recipes Recipe Preparation: bake Cooking Ingredients for Diabetic-Fine-Crumb Pie Shell Recipe 1-1/4 c Fine crumbs(graham cracker,1-1/2 c -or Dry cereal,zwieback,etc3 tb Margarine (melted)1 tb Water1 Spices (optional)1 Sugar replacement (optional) Diabetic-Fine-Crumb Pie Shell Preparation Combine crumbs with melted margarine and water; add spices and sugar replacement, if […]

Free Recipe Grilled Caribbean Chicken Breasts Recipe Type: D Recipes Recipe Preparation: broil Cooking Ingredients for Grilled Caribbean Chicken Breasts Recipe 2 tb Fresh orange juice; plus 2-teaspoons3/4 ts Orange peel2 ts Olive oil2 ts Lime juice3/4 ts Fresh ginger; minced2 Cloves garlic; minced1/8 ts Fresh oregano; minced1 lb Boneless skinless chicken-breasts; halved Grilled Caribbean […]