Parmesan Baked Cod Recipe
Free Recipe Parmesan Baked Cod Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Parmesan Baked Cod Recipe 1 lb Cod Fillet2 tb Flour2 tb Cornmeal1/2 ts Onion Salt1/8 ts Ground Black Pepper2 tb Butter Or Margarine2 tb Grated Parmesan Cheese Parmesan Baked Cod Preparation Rinse fish and pat dry. In shallow dish, combine […]
Salmon Croquettes #4 Recipe
Free Recipe Salmon Croquettes #4 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Salmon Croquettes #4 Recipe 8 oz Canned salmon1 sm Onion; chopped fine1-1/2 c Cooked potato; mashed1 ts Curry powder2 tb Parsley; chopped1 tb Lemon juice1 Egg yolk; lightly beatenSaltPepper1 Whole egg; for glazing1/4 c MilkDry bread crumbs Salmon Croquettes #4 […]
Tuna a la King Recipe
Free Recipe Tuna a la King Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Tuna a la King Recipe 2 tb Butter1 Green pepper; diced1/4 lb Fresh mushrooms; sliced2 c White sauce2 cn Tuna; drained and flaked1 tb Chopped pimiento1 oz Dry sherry; optionalSalt and pepper to tasteEnglish muffins Tuna a la King […]
Tomato and Fish Recipe
Free Recipe Tomato and Fish Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tomato and Fish Recipe 1-1/2 lb Fish fillets1 Tomato, chopped1 tb Lemon juice1 tb Onion, minced1/8 ts Basil1/4 c Water1/4 ts Dill weed1 tb Butter Tomato and Fish Preparation Preheat broiler pan. Combine tomato, onion and basil and set aside. […]
Sauteed Scallops on Lemon Fettuccine Recipe
Free Recipe Sauteed Scallops on Lemon Fettuccine Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Scallops on Lemon Fettuccine Recipe 1/4 c All-purpose flour1/2 ts Salt1/2 ts Cracked pepper1 lb Sea scallops2 ts Olive oil2 ts Margarine1/3 c Vodka or dry white wine1 ts Grated lemon rind3 tb Fresh lemon juice1 Clove […]
Grilled Rockfish with Garlic and Basil Recipe
Free Recipe Grilled Rockfish with Garlic and Basil Recipe Type: F Recipes Recipe Preparation: stir Cooking Ingredients for Grilled Rockfish with Garlic and Basil Recipe 2 lb Rockfish filet3 tb Oil1 tb Lemon juice4 tb Butter4 Garlic clove; finely-chopped2 tb Basil, fresh; chopped1 ds Cayenne pepper Grilled Rockfish with Garlic and Basil Preparation Marinate the […]
Fresh Tuna Hero Recipe
Free Recipe Fresh Tuna Hero Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Fresh Tuna Hero Recipe 6 lg Cloves of garlic1 tb White wine2 tb Plus 1 teaspoon pure olive-oil-Salt and freshly ground-black pepper, to taste1/2 lb Tuna steak, 1 1/2 inches–thick4 French bread rolls, about 5-inches long, or 1 long-baguette (see […]
Fresh Tuna (Marmita-Kua) Recipe
Free Recipe Fresh Tuna (Marmita-Kua) Recipe Type: F Recipes Recipe Preparation: stir Cooking Ingredients for Fresh Tuna (Marmita-Kua) Recipe 1/4 c Olive oil1 Onion; chopped3 Garlic clove; chopped4 Tuna steaks (6-8 oz)1 lb Potato; sliced2 Tomato; skinned & chopped2 Bell pepper, red; cleaned &-sliced1/2 ts Salt1 ts Cayenne1 tb Parsley; chopped1 Bay leaf4 sl Bread; […]
Sea Bass Veracruzana Recipe
Free Recipe Sea Bass Veracruzana Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Sea Bass Veracruzana Recipe 3/4 lb Sea bass – skinned andBonedOr other firm fleshed freshFish, cutInto 4 portions2 tb Olive oil – or butterSalt and freshly groundBlack pepper1 sm Yellow onion – peeled &sl Thin2 sm Clove garlic – peeled […]
Ginger-Lime Swordfish Steaks Recipe
Free Recipe Ginger-Lime Swordfish Steaks Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Ginger-Lime Swordfish Steaks Recipe 1-1/2 lb Swordfish steaks 1 thick1/4 c Lime juice2 tb Olive oil1 ts Fresh ginger; finely chopped1/4 ts Saltds Cayenne pepper1 Garlic clove; crushed1 Lime; cut in wedges Ginger-Lime Swordfish Steaks Preparation Cut large fish steaks into […]
Stuffed Sea Bass 2 Recipe
Free Recipe Stuffed Sea Bass 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Sea Bass 2 Recipe 1 c Seasoned croutons1/2 ts Pepper1 c Sliced fresh mushrooms1 Clove garlic, finely chopped1/2 c Dry white wine1 Egg1 tb Chopped fresh parsley1 Dressed sea bass (about 2 lb1 tb Chopped fresh basil1/2 c […]
Seafood Treasures En Papillote Recipe
Free Recipe Seafood Treasures En Papillote Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Seafood Treasures En Papillote Recipe 3/4 c Fresh corn kernels1/2 c Coarsely shredded carrot1/4 c Frozen green peas, thawed1/4 c Sliced green onions1/2 lb Cod or other lean white fish-fillets, cut into 1-inch-pieces12 lg Shrimp, (3/4 pound) peeled-and deveined4 […]
Grilled Shark with Barbecue Sauce Recipe
Free Recipe Grilled Shark with Barbecue Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Grilled Shark with Barbecue Sauce Recipe 2 lb Shark steaks-or other firm-fleshed fish2 tb Butter1/3 c Chopped onion1 Clove garlic; minced1/2 c Water1/4 c Vinegar2 tb Brown sugar1 ts Worcestershire sauce1/2 c Catsup Grilled Shark with Barbecue Sauce […]
Arroz De Bacalhau 2 Recipe
Free Recipe Arroz De Bacalhau 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Arroz De Bacalhau 2 Recipe 1 Onion– peeled, cored– peeled and thinly sliced– and very coarsely chopped4 tb Olive oilSalt and pepper to taste1 Steak dried salt cod 12/3 c Short-grain rice1 Ripe tomato (or dbl. amt.) Arroz De […]
Seafood Rarebit Recipe
Free Recipe Seafood Rarebit Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Seafood Rarebit Recipe 2 tb Butter2 tb Flour1/2 ts Dry mustard-salt, pepper to taste1 c Sharp Cheddar cheese,-finely grated1/2 c Green bell pepper, finely-chopped1 Egg, beaten3/4 c Half&half1 cn Tomato soup1 pn Baking soda1 c Shrimp Seafood Rarebit Preparation In top […]
Fishball Mixture b Recipe
Free Recipe Fishball Mixture b Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Fishball Mixture b Recipe 1 Scallion stalk2 sl Fresh ginger root1/4 c Water2 lb Fish fillets2 Egg whites1 tb Sherry1 ts Cornstarch1/2 ts Salt1/2 c Water Fishball Mixture b Preparation 1. Crush scallion and ginger root. Combine with water and […]
Grilled Halibut with Lemon Sauce Recipe
Free Recipe Grilled Halibut with Lemon Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Grilled Halibut with Lemon Sauce Recipe 3/4 c No-salt-added chicken broth1/4 c Fresh lemon juice1 tb Cornstarch1 tb Minced fresh parsley1/2 ts Salt1/4 ts Dried oregano1/4 ts Dried rosemary, crushed8 Halibut fillets, (6-ounce)Vegetable cooking spray Grilled Halibut with […]
Fillets Pacifica Recipe
Free Recipe Fillets Pacifica Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Fillets Pacifica Recipe 1 lb White Fish Fillets1/4 c Low-Sodium Soy Sauce2 tb Lemon Juice1 tb Canola Oil1 ts Fresh Ginger Root; Grated1 ts Brown Sugar1 Green Onion; Sliced1 ts Sesame Seeds Toasted Fillets Pacifica Preparation Arrange the fish in a […]
Clam and Potato Casserole 2 Recipe
Free Recipe Clam and Potato Casserole 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Clam and Potato Casserole 2 Recipe Ingredients:Paprika1 Qt. clams, shucked1 Stick butter or margarine1/4 c Flour1 1/2 ts Salt1 ds Pepper1/4 tb Curry powder1 1/2 c Clam liquid & milk mixed6 Potatoes, boiled, sliced1 lg Onion chopped4 tb […]
Grilled Glazed Tuna Steaks 2 Recipe
Free Recipe Grilled Glazed Tuna Steaks 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Grilled Glazed Tuna Steaks 2 Recipe 1/3 c Dry Sherry1 cl Garlic Minced1 tb Minced Gingerroot1 lb Tuna Steaks Cut Into 41 tb Low Sodium Soy SaucePieces1 ts Honey Grilled Glazed Tuna Steaks 2 Preparation Combine Sherry, Gingerroot, […]
Salmon with Yogurt 2 Recipe
Free Recipe Salmon with Yogurt 2 Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Salmon with Yogurt 2 Recipe 2 Salmon steaks; 6 oz each2 Low-cal bread; crumbedYogurt; plain low-fatSpices of choice Salmon with Yogurt 2 Preparation Slather the yogurt over the salmon; both sides and edges to. Roll in soft bread crumbs […]
Mussel Salad with Fennel Recipe
Free Recipe Mussel Salad with Fennel Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Mussel Salad with Fennel Recipe 12 sm Red potatoes, (1-1/2 pounds)48 Fresh mussels, scrubbed and-debearded1 Fennel bulb with stalks,-(1-pound)1/2 c Sherry vinegar3 tb Diced red onion1 tb Finely chopped fresh-tarragon2 tb Olive oil3/4 ts Salt3/4 ts Pepper3 Cloves garlic, […]
Filet of Sole Rive Gauche Recipe
Free Recipe Filet of Sole Rive Gauche Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Filet of Sole Rive Gauche Recipe 4 Filets of soleSalt and pepper1/4 c Flour1/4 c Butter; melted1/4 c Butter; melted1/2 lb Fresh mushrooms; sliced1 tb Lemon juice1 tb Chopped parsley Filet of Sole Rive Gauche Preparation From: rgroup@aardvark.ucs.uoknor.edu […]
Halibut Orange 2 Recipe
Free Recipe Halibut Orange 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Halibut Orange 2 Recipe 2 lb Halibut, fresh or frozen4 tb Butter1 ea Rind of orange1 ea Juice of orange1 ts Lemon juice1 ea Salt and pepper to taste1/8 ts Nutmeg1/4 c Minced parsley Halibut Orange 2 Preparation If halibut […]
Quick and Easy Rainbow Trout #1 Recipe
Free Recipe Quick and Easy Rainbow Trout #1 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Quick and Easy Rainbow Trout #1 Recipe 1 lb Rainbow trout8 oz Your favorite stuffing mix;-prepared according to-package directions3 oz Oil4 Lemon wedges Quick and Easy Rainbow Trout #1 Preparation Date: Tue, 20 Feb 1996 13:26:52 -0600 […]