Seafood Enchiladas — Lowfat Recipe
Free Recipe Seafood Enchiladas – Lowfat Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Seafood Enchiladas – Lowfat Recipe 20 ml Garlic – finely chopped1 ts Corn oil1/2 lb Large shrimp – peeled & Seafood Enchiladas – Lowfat Preparation 6 ounces Bay scallops 4 ounces Crabmeat – shredded 2 cups Enchilada Sauce – […]
Shrimp with Spicy Black Bean Spread 2 Recipe
Free Recipe Shrimp with Spicy Black Bean Spread 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Shrimp with Spicy Black Bean Spread 2 Recipe 11 oz Black bean soup/dip2 tb Oil1 tb Lime juice1 tb Jalapeno, chopped1 ts Mustard, dijon1 Garlic clove, minced1/8 ts Lime peel, grated30 Shrimp, medium (1 lb)60 Crackers60 […]
Scallops with Fresh Pineapple Recipe
Free Recipe Scallops with Fresh Pineapple Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Scallops with Fresh Pineapple Recipe 1 ts Dark sesame oil1 lb Fresh sea scallops2 ts Low-sodium soy sauce1/8 ts Crushed red pepper1 cl Garlic, minced1 c Cubed fresh pineapple1/3 c Chopped fresh basil leaves1 ts Peeled, grated gingerroot1 tb […]
Sesame Fish Recipe
Free Recipe Sesame Fish Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sesame Fish Recipe 1 lb Ocean Perch, -OrCod, trout, flounder1/4 ts Salt2 tb Butter2 tb Oil1 tb Sesame seed1 Lemon, cut in half1 tb Basil leaves, fresh chopped-or 1 ts dried2 tb Parsley, fresh chopped Sesame Fish Preparation If fish fillets […]
Shrimp Cheese Pate 2 Recipe
Free Recipe Shrimp Cheese Pate 2 Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Shrimp Cheese Pate 2 Recipe 1 Jar tiny Danish shrimp-Camembert (1/3 cup)-(4-oz), drainedBlack pepper, freshly4 oz Soft or semi soft cheese-ground, few grains-like Philadelpia Cream 1ts Sherry, Medeira, or cognacCheese, Creme Danica, or Shrimp Cheese Pate 2 Preparation Combine all […]
Simply Sumptuous Shrimp 2 Recipe
Free Recipe Simply Sumptuous Shrimp 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Simply Sumptuous Shrimp 2 Recipe 1/4 c Butter1/2 c Water1 Large green pepper, seeded1 c Brown rice& chopped 1lb Cooked medium shrimp1 Onion, chopped1 cn (6 1/2 oz) minced clams,1 Clove garlic, mincedDrained1 cn (28 oz) stewed tomatoes1 c […]
Sea Bass Slashed and Stuffed with Herbs Recipe
Free Recipe Sea Bass Slashed and Stuffed with Herbs Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sea Bass Slashed and Stuffed with Herbs Recipe 6 Individual (175-200g) sea-bass fillets, …or…1 Sea bass, scaled and-cleaned, 3.2 to 3.5 kgSalt and freshly ground-black pepper2 tb Fresh marjoram2 tb Fresh basil or mint2 tb Fresh […]
Shrimp Pasta Recipe
Free Recipe Shrimp Pasta Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Shrimp Pasta Recipe 20 Jumbo shrimp, raw or cooked12 oz Fresh pasta; -=OR=-8 oz -Dry pasta, such as– angel hair, spaghettini,– pastina, orzo, riso– or bowties3 tb Olive oil1/2 c Dry white wine4 tb Unsalted butter2 tb Chopped parsley Shrimp Pasta […]
Scallop Saute 2 Recipe
Free Recipe Scallop Saute 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Scallop Saute 2 Recipe 2 lb Bay or sea scallops1 x Oil3/4 c Butter2 ea Bunches green onions chopped1 ea White onion; chopped2 lb Mushrooms, slice2 tb Minced shallot2 tb Minced garlic1 tb Salt2 ts Freshly ground white pepper1 x […]
Seafood Glace 2 Recipe
Free Recipe Seafood Glace 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Seafood Glace 2 Recipe 2 Envelopes unflavored gelatin1/2 ts Tabasco1/2 c Cold water3 Dz boiled shrimp or10 oz Cans consomme -crawfish,1 tb Lemon juiceOr 1/2 lb fresh crabmeat2 tb Finely chopped green onion2 To 3 dz crackers2 tb Finely chopped […]
Shrimp and Pasta Primavera 2 Recipe
Free Recipe Shrimp and Pasta Primavera 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Shrimp and Pasta Primavera 2 Recipe 16 oz (1 bag) frozen pasta and1 1/2 c Frozen cleaned raw shrimpVegetables in cheese 1/4c Sour creamFlavored sauce 1/2ts Dill weed Shrimp and Pasta Primavera 2 Preparation 1>. Place contents of […]
Shrimp with Tomato Sauce 2 Recipe
Free Recipe Shrimp with Tomato Sauce 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Shrimp with Tomato Sauce 2 Recipe 1 1/2 lb Shrimp, large1 ts Garlic, chopped1/4 ts Red pepper flakes, hotBlack pepper, ground2 tb Olive oil 11/2 c Tomatoes, diced2 tb Ginger, chopped1 c Scallions, chopped Shrimp with Tomato Sauce […]
Sauteed Scallops on Red Pepper Sauce 2 Recipe
Free Recipe Sauteed Scallops on Red Pepper Sauce 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Scallops on Red Pepper Sauce 2 Recipe 1 Sm Garlic; minced/peeledPam1 Lg Red bell pepper; peeled,1 ts Olive oil1 tb Yogurt ; non-fat pl/yogurt1 lb Sea scallops ; patted dry1 c Yogurt; non-fat pl/yogurt2 tb […]
Sesame Fried Trout Recipe
Free Recipe Sesame Fried Trout Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Sesame Fried Trout Recipe 1 Egg1 tb Water4 tb Sesame seed1 c Bread crumbs1/4 c Flour4 Trout (about 3 lb.)1/4 c Vegetable oil Sesame Fried Trout Preparation Beat egg with water. Mix sesame seeds and bread crumbs. Coat fish with flour. […]
Shrimp Chicken and Bacon 2 Recipe
Free Recipe Shrimp Chicken and Bacon 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Shrimp Chicken and Bacon 2 Recipe 1/4 lb BACON,CUT IN 1/4 DICEOR 1 TB DRIED2 ts FINELY MINCED ONION12 RAW JUMBO SHRIMP CLEANED1 c DRY WHITE WINE5 c FISH STOCK OR1 ts CELERY SEEDSCHICKEN BROTH1 1/2 lb BONELESS […]
Singapore Chilli Crab Recipe
Free Recipe Singapore Chilli Crab Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Singapore Chilli Crab Recipe Stephen Ceideburg4 Blue crabs3 ts Tamarind pulp3/4 c Boiling water2 Chopped onions1 Piece fresh ginger, 5 cm2 To 3 birdseye chillies3 Green onions, chopped2 ts Cornflour3 tb Oil3 ts Sugar2 ts Tomato paste Singapore Chilli Crab […]
Shark Steaks (Tiburon Encuritido Frito) Recipe
Free Recipe Shark Steaks (Tiburon Encuritido Frito) Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Shark Steaks (Tiburon Encuritido Frito) Recipe 1 lb Or more of edible shark fillCut into 1/4 thick steaks1/4 c Lime or lemon juice, or more1 ts Salt, or to taste1/4 c Corn oil Shark Steaks (Tiburon Encuritido Frito) Preparation […]
Shrimp Quesadillas 2 Recipe
Free Recipe Shrimp Quesadillas 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Shrimp Quesadillas 2 Recipe 4 Flour tortillas1/4 c Thinly sliced green onions1 c Shredded Monterey Jack-and tops-cheese (4 oz) 1tb Finely chopped cilantro or1/2 c Coarsely chopped cooked-parsley-shrimp or imitation shrimp Shrimp Quesadillas 2 Preparation Sprinkle half of each tortilla […]
Scalloped Salmon or Trout 2 Recipe
Free Recipe Scalloped Salmon or Trout 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Scalloped Salmon or Trout 2 Recipe 1/2 lb Cold cooked salmon or trout1 1/2 oz Flour– (sea or river trout) 1/2pt Whole milk1/2 lb Florentine fennel1/4 pt Fish stock– (trimmed weight)Lemon juice1/2 lb Steaky baconDijon mustard2 oz ButterToasted […]
Seafood Lasagna Rollups Recipe
Free Recipe Seafood Lasagna Rollups Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Seafood Lasagna Rollups Recipe 6 Lasagna noodles, cooked15 oz Italian style tomato sauce1 lb Imatation crab, approx1 c Ricotta cheese, or cottageCheese1/4 c Grated parmesan cheese1 Egg1 tb Parsley flakes Seafood Lasagna Rollups Preparation Recipe by: Louis Kemp Seafood From: […]
Shrimp and Rice Casserole Recipe
Free Recipe Shrimp and Rice Casserole Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Shrimp and Rice Casserole Recipe 1-1/2 lb Cooked shrimp1 pt Light cream8 tb Catsup1/4 ts Tabasco sauce2 c Cooked rice1 ts Butter3 tb Worcestershire sauce Shrimp and Rice Casserole Preparation Place rice, cream, and seasonings in pan and bring […]
Sauteed Scallops with Feta 2 Recipe
Free Recipe Sauteed Scallops with Feta 2 Recipe Type: F Recipes Recipe Preparation: steam Cooking Ingredients for Sauteed Scallops with Feta 2 Recipe 1/2 Large onion1/2 c Feta cheese1 1/2 Bell peppers1/2 c White wine2 oz ButterPinch garlic; to taste16 oz Lg. sea scallopsSalt; to taste2 Jalepeno peppers; sliceChili powder; to taste1/2 c Mozzarella Sauteed […]
Scallops with Mushrooms in Shells 2 Recipe
Free Recipe Scallops with Mushrooms in Shells 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Scallops with Mushrooms in Shells 2 Recipe 1/2 c Butter,at room temperature1/2 c Finely chopped fresh parsley1 lb Fresh bay scallops3 tb Finely chopped shallots1/2 c Soft bread crumbsSalt and pepper1 c Thinly sliced mushrooms1 tb Finely […]
Sesame Salmon Steaks Recipe
Free Recipe Sesame Salmon Steaks Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Sesame Salmon Steaks Recipe 4 Salmon steaks; 6-8 oz each3 tb Tahini2 tb Toasted chili sesameseed oil1 c Brown oil2 tb White sesame seeds1 ts Ginger, powdered1 ts Cracked black pepper Sesame Salmon Steaks Preparation Look for tahini in Middle […]
Sizzling Catfish Recipe
Free Recipe Sizzling Catfish Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Sizzling Catfish Recipe Peanut oil for deep-frying1 6-inch ready-to-cook whole-catfish; very fresh8 sl Fresh ginger; each 1/4-inch-thick1/4 c Sake1/4 c Soy sauceLemon juiceSalt and freshly ground-black pepperCornstarch2 Green onions; sliced, for-garnishGarlic chives or lemongrass Sizzling Catfish Preparation Make 4 deep, diagonal […]