Fish Recipes

Free Recipe Pompano in Paper Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Pompano in Paper Recipe 6 Fish Fillets; *Parchment or Brown Paper1/2 c Onion; Chopped, 1 md1/2 ts Annatto Seed, Crushed1 tb Vegetable Oil1/4 c Orange Juice3 tb Lemon Juice2 oz Pimento; 1 Jar, **1/4 c Ripe Olives; Pitted, Chopped2 tb […]

Free Recipe Poached Salmon #2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Poached Salmon #2 Recipe 1-1/2 lb Salmon fillets; skinned1/3 c Water2/3 c White wine1/2 ts Dried dill1 tb Lemon juice Poached Salmon #2 Preparation From: FranKOFK@aol.com Date: Thu, 18 Jul 1996 11:07:41 -0400 Combine all ingredients in a pan and […]

Free Recipe Potted Herrings in Guinness (Irish) Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Potted Herrings in Guinness (Irish) Recipe 10 Filleted fresh herrings600 ml Guinness (pref. draft)5 fl VinegarOnion cut into rings2 x Bay leaves10 x Cloves4 x White and black peppercornsSalt as required1 ts Brown sugar Potted Herrings in Guinness […]

Free Recipe Poached Salmon with Cucumber Sauce for 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Salmon with Cucumber Sauce for 2 Recipe CUCUMBER SAUCE optional1/3 c Plain yogurt1/4 c Cucumber, finely chopped2 tb Parsley, choppedFISH1 c Water1 ts Chicken bouillon or cube1 tb Vinegar1 sm Onion, sliced1 sm Piece bay […]

Free Recipe Poached Salmon with Cucumber-Dill Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Salmon with Cucumber-Dill Sauce Recipe 1 5 length of English cucumbe1/3 c Light sour cream1 tb Low-fat mayonnaiseSlat to taste1/4 ts Dried dill1 ts Fresh lemon juice1 -2 cups water1 -2 cups dry white wine4 Salmon fillets […]

Free Recipe Prawn (Shrimp) Curry Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Prawn (Shrimp) Curry Recipe 1/2 kg Prawns2 Onions diced into smallPieces1/4 Inch Cinnamon1/4 ts Chilli powder1/2 ts Dhania powder1/4 ts Garlic powder1/2 ts Ginger powder1 bn Fresh corriander1 ts Salt1/4 ts Turmeric powder1 tb Oil Prawn (Shrimp) Curry Preparation 1. […]

Free Recipe Plum Tuna Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Plum Tuna Recipe 1 c Plum jam2 tb Cornstarch1/4 c Water1/4 ts Ground ginger1 Clove garlic; minced1 c Water1/2 ts Salt; to taste1 tb Soy sauce1 tb Cider vinegar2 cn Tuna; drained and chunkedCooked riceChopped nuts; optionalChopped parsley; optionalCoconut, flaked; optional […]

Free Recipe Poached Salmon with Dill Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Salmon with Dill Sauce Recipe 1 cn Chicken broth; undiluted-10 3/4-ounce1/2 c Dry white wine1/2 c Chopped onion4 Salmon steaks -3/4-inch-thick1/2 c Commercial sour cream1/2 c Chopped cucumber1/4 ts Dried whole dillweed Poached Salmon with Dill Sauce […]

Free Recipe Prawn and Garlic Sauce Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Prawn and Garlic Sauce Recipe 6 Teasp olive oil2 Cloves garlic, finely-chopped-salt/pepper3 oz Butter8 oz Peeled prawns6 Teasp chopped fresh chives Prawn and Garlic Sauce Preparation Heat the oil and the butter until butter is melted Add garlic and […]

Free Recipe Poached Catfish Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Catfish Recipe 4 Catfish fillets (about 3 lbs-total)4 c Chicken soup stock (see-recipe) or canned chicken-broth1/2 c Dry white wine2 tb White vinegar3 tb Coarsely chopped parsley2 Sprigs fresh dill -or-1/2 ts -dried dill3 sl Fresh lemon1 ts SaltButter; melted […]

Free Recipe Prawn Pate 2 Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Prawn Pate 2 Recipe 1 lb Prawns, shelled and deveined1/2 ts Nutmeg3 tb Butter1 Crushed clove of garlic3 tb Cream cheese1 tb Lemon juice1 tb Sour cream1 ds Of salt and pepper2 Drops of tabasco Prawn Pate 2 Preparation Mince prawns […]

Free Recipe Poached Fish Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Fish Recipe 1-1/2 lb Fish fillet1 tb Parsley, chopped1 ts Salt1/4 ts Pepper1 ts Dill weed, chopped1 Onion, chopped4 Lemon slices Poached Fish Preparation In a large skillet, heat to boiling 1 inch of water with all ingredients except fish. […]

Free Recipe Prawns in Nopales Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Prawns in Nopales Recipe 2 lb Nopal Paddles3 md Very Ripe Tomatoes3 Cloves Garlic; Divided1/2 md Onion3 New Mexico Green Chiles1 tb Olive Oil32 Jumbo PrawnsSalt And Pepper; To TasteCoriander; To TasteLemon; For GarnishLime; For GarnishOrange; For Garnish Prawns in […]

Free Recipe Poached Fish with Caper Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Fish with Caper Sauce Recipe 4 Fish Steaks; Note 14 Lemon Slices1 c Nonfat Veg Chicken Broth;-Low Sod, Note 21/4 c Dry White Wine1 ds Pepper2 tb Water2 ts Cornstarch1 Egg Yolk; Beaten2 ts Capers; DrainedShredded Romaine; […]

Free Recipe Poached Trout Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Trout Recipe 3 c Water1 c Dry white wine2 tb Finely snipped chives2 tb Minced fresh bssil leaves1 tb Chopped fresh dill1 tb Chopped fresgh rosemary1 tb Chopped fresh tarragon1 ts SaltFreshly ground pepperTo taste1 Strip lemon zest, 2 inchesBy-1/2 […]

Free Recipe Prawns with Cilantro-Ginger-Lime Butter Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Prawns with Cilantro-Ginger-Lime Butter Recipe Stephen Ceideburg1 c Butter, softened1 bn Chopped fresh cilantro,-stems removed2 ts Minced fresh ginger2 ts Minced garlic4 Limes, divided2 Red bell peppers, julienned36 Black tiger prawns, peeled-and deveined1/2 c Dry white wine, optionalSalt and […]

Free Recipe Polvo Frito – Fried Octopus Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Polvo Frito – Fried Octopus Recipe 1 kg Octopus1/4 c Milk3 Eggs beaten Polvo Frito – Fried Octopus Preparation salt and pepper to taste finely chopped parsley olive oil A friend born in Portugal supplied this simple and […]

Free Recipe Prawns with Crab Sauce Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Prawns with Crab Sauce Recipe Stephen Ceideburg1-1/2 c Crab meat3/4 c Evaporated milk3/4 c Margarine – melt and divide1/4 c Flour3 tb Heinz 571/4 c Green onion2 lg Cloves garlic, mincedSalt and pepper to tasteCRAB SAUCE:3 tb Margarine2 tb […]

Free Recipe Poached Halibut Rolls 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Poached Halibut Rolls 2 Recipe 1 1/2 lb Halibut fillets3 tb Butter1/2 c Chicken broth or white wine1 ea Clove garlic, minced1/2 ts Tarragon or basil1/2 ts Dijon mustard1 c Fresh tomatoes, minced1/2 ts Sugar1/2 ts Paprika1/2 c Heavy […]

Free Recipe Polynesian Sea Steaks Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Polynesian Sea Steaks Recipe 4 Fresh or frozen fish steaks– about 3/4 inch thick,– (thawed, if frozen)1/2 c Kikkoman Teriyaki Sauce2 Green onions and tops– chopped1 tb Vegetable oil2 ts Minced fresh ginger root1/2 ts Grated orange rind Polynesian Sea […]

Free Recipe Poached Red Snapper Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Red Snapper Recipe 1 4-5 pound whole red snapper1/4 c Chopped shallots1 Stalk celery with leaves;-cut up1 Carrot; cut up1 bn Parsley1 tb Salt4 c Water2-1/2 c Rose wine2 Lemons; cut in wedges Poached Red Snapper Preparation From: arielle@taronga.com […]

Free Recipe Polynesian Tuna Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Polynesian Tuna Recipe 1-1/2 c Pineapple juice3/4 c Water1-1/2 tb Cornstarch1 c Pineapple chunks; drained2 cn Tuna; drained and flakedFluffy cooked riceFlaked coconutToasted slivered almonds Polynesian Tuna Preparation In a heavy saucepan, combine pineapple juice, water, and cornstarch (when you”ve mixed […]

Free Recipe Poached Salmon #1 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Poached Salmon #1 Recipe 3/4 c Dry white wine1/2 ts Salt1/4 c Sliced green onions1-1/2 c Water Poached Salmon #1 Preparation From: Vicki Ann Brodeur <vab_chicago@msn.com> Date: Fri, 28 Jun 96 21:58:30 UT Oh, I love high-fat salmon too! And […]

Free Recipe Snazzy Snapper Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Snazzy Snapper Recipe 2 lb Red snapper fillets1 md Onion, chopped1/2 c Saltine cracker crumbs1 tb Parsley fakes-Dash of pepper1 Four-ounce can mushroom-pieces (drain and reserve-liquid)-Low fat milk3 tb Flour1/3 c Dry white wine1 c Shredded Swiss cheese1/2 ts Paprika Snazzy […]

Free Recipe Sole Fillets Stuffed with Crab Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Sole Fillets Stuffed with Crab Recipe 1-1/4 lb Sole,fillets about 81 c Crab meat1 Egg yolk2 tb Chopped parsley1 tb Bread crumbs1/4 c Butter,melted2 tb Shallots,minced1/2 c Dry white wine Sole Fillets Stuffed with Crab Preparation 1. Preheat […]