Fish Recipes

Free Recipe Tangy Flounder or Sole (Hl) Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tangy Flounder or Sole (Hl) Recipe 1-1/4 lb Flounder or sole fillet (1/8-inch to 1/4 inch thick)1/4 c Balsamic vinegar1/4 c Lemon juice1 ts Dried mustard powder1 sm Yellow onion, chopped2 ts Fresh or 1 tsp dried parsleyLemon […]

Free Recipe Tex-Mex Tuna Casserole Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Tex-Mex Tuna Casserole Recipe 2 c Drained, flaked, waterPacked tuna2 c Low-fat cottage cheese3/4 c Sour cream1/4 c Diced red onion1/4 c Canned, diced green chiles2 tb Salsa3 c Cooked, drained noodles12 Saltine crackers12 Dry, roasted, unsaltedCashew nuts, chopped Tex-Mex […]

Free Recipe Swordfish Bolognese Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Swordfish Bolognese Recipe 2 lb Swordfish2 Onion2 Celery stalk2 Carrot, small1 Garlic clove; mashed1 tb Capers; mashed1 Clove1 Bay leaf1 Parsley root; 2 inches1/4 c Olive oil1 c Wine, whiteSalt; to tastePepper; to taste Swordfish Bolognese Preparation Approx. Cook Time: 0:25 […]

Free Recipe Tangy Halibut Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tangy Halibut Recipe 2 c Plain low-fat yogurt1/2 ts Minced or crushed garlic4 tb Lemon juice2 Halibut fillets or similar-whitefish, 3/4 to l-inch-thick Tangy Halibut Preparation Turn broiler on. In bowl or pitcher blend yogurt, garlic and lemon juice. Line broiler […]

Free Recipe Super Crab-A-Tizers Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Super Crab-A-Tizers Recipe 1/2 c Chopped onion1/2 c Chopped green pepperVegetable oil2 c Shredded cheddar cheese2 cn (120g each) Crab meat,Drained1 cn (10oz/284ml) Mushrooms,Drained, chopped16 Dare Breton crackers,Crushed8 Eggs, beaten Super Crab-A-Tizers Preparation In large saucepan saute onion and green pepper […]

Free Recipe Thai Scallops with Green Beans (Hl) Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Thai Scallops with Green Beans (Hl) Recipe 1/2 lb Scallops (or use thinly-sliced beef, pork or-chicken)Defatted chicken broth1 ts Red curry pasta; to 1-tablespoon2 Garlic cloves; minced1 c Steamed green beans1/2 Onion; julienned3 Kaffir lime leaves or […]

Free Recipe Tangy Shrimp Noodle Salad Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Tangy Shrimp Noodle Salad Recipe 2 c Uncooked noodles (about 4-ounces)2 c Coarsely chopped zucchini-(about 2 medium)1/2 c Sliced celery (about I-medium stalk) 1/4 c Sliced ripe olives1 cn (4 1/4 ounces) tiny shrimp,-rinsed and drained-Horseradish Dressing-(below)-Salad greens Tangy […]

Free Recipe Thai-Style Snapper Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Thai-Style Snapper Recipe 1 lb Red snapper/ or4 fillets6 Green onions; sliced-diagonally4 Cloves garlic; pressed or-crushed1 tb Fresh ginger; grated2 tb Low-soduim soy sauce1 ts Sugar OR1 tb Rice wine1 tb Lemon juice1/2 ts Fish sauce1/4 Jalepeno; chopped fine1/2 ts Black […]

Free Recipe Sweet and Hot Salmon Steaks Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sweet and Hot Salmon Steaks Recipe 1/4 c Hot sweet mustard1/4 c Minced onionJuice of 1 lemon2 ts Minced fresh dill or1 ts Dried dill1 ts Coarse salt4 7 to 8 oz salmon steaks, eaAbout 1 inch thick […]

Free Recipe The Original Fish Taco Recipe (Not Quite Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for The Original Fish Taco Recipe (Not Quite Recipe 2 lg Hoki steaks (I use cod-when I can t get hoki; but-hoki is much better for-this)1 cn Cheap beer (the cheaper the-better; don t ask me why)1/2 […]

Free Recipe Oven-Fried Catfish Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Fried Catfish Recipe 2 lb Catfish fillets1/2 c Milk1/4 c Butter or margarine, melted1 tb Salt1 c Dry bread crumbs Oven-Fried Catfish Preparation Heat oven to 500 degrees. If fillets are large, cut into servings size pieces. Stir salt into milk. […]

Free Recipe Pan-Fried Lake Fish Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Lake Fish Recipe 4 8-to-10 ounce fresh or-frozen pan-dressed trout;-lake perch; or other white-fish3/4 c Finely crushed saltine-crackers (21 crackers)1/4 c Grated parmesan cheese1 tb Snipped parsley1/3 c All-purpose flour1/8 ts Pepper3 tb Lemon juice1 Beaten egg3 -(up to)4 […]

Free Recipe Orange Roughy in Parchment 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Orange Roughy in Parchment 2 Recipe 1 ea Carrot; Julienned1 x Paprika6 ea Chinese Pea Pods; Whole3 tb Stuffed Olives; Sliced12 oz Orange Roughy Fillets; 2-6oz2 tb Capers1/4 c Lime Juice2 tb Parsley; Chopped Orange Roughy in Parchment […]

Free Recipe Oysters Bienville Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oysters Bienville Recipe 3 tb Butter2 Onions; minced3 tb Flour; All Purpose1-1/2 c Chicken Stock2/3 c White Wine1 c Mushrooms; raw, minced1-1/2 c Shrimp; cooked, chopped3 Dozen OystersRock Salt2 Egg Yolks2 tb Heavy CreamBread Crumbs; driedParmesan Cheese; grated Oysters Bienville Preparation […]

Free Recipe Oven Barbecue Shrimp Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Barbecue Shrimp Recipe 24 lg Shrimp, shell on3/4 c Butter1/3 c Ground pepper (NOT misprint)French bread Oven Barbecue Shrimp Preparation Arrange shrimp in a shallow baking dish and sprinkle w ground pepper and top w sliced butter. Bake in […]

Free Recipe Paella-Stuffed Snapper 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Paella-Stuffed Snapper 2 Recipe 1 Fish *2 Cloves Garlic;Finely Chopped1 Lime Juice2 Serrano Chiles; **1/4 c Margarine Or Butter; Melted2 tb Margarine Or Butter2 tb Lime Juice2 c Rice; Cooked1 Lime Wedges1/2 c Almonds; Slivered, Toasted*PAELLA STUFFING* 1/4c Fresh Cilantro; […]

Free Recipe Oven-Fried Orange Roughy Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Fried Orange Roughy Recipe 1 lb Orange Roughy or other fishFillets, similar sized3 tb Butter or margarine1 Egg1 tb Water1 tb Lemon juice3/4 ts Onion salt1 ds Cayenne pepper3/4 c Crushed cereal flakes orSeasoned bread crumbsFresh herbs for garnishLemon slices […]

Free Recipe Orange Roughy Oriental 2 Recipe Type: F Recipes Recipe Preparation: stir Cooking Ingredients for Orange Roughy Oriental 2 Recipe 3/4 lb Orange Roughy Fillets1/2 ts Gingerrot1/2 tb Vegetable Oil2 tb Soy Sauce1/2 c Julienned Green OnionPinch Red Pepper FlakesStrips 1/2c Bamboo Shoots Drained1/2 ts Minced Garlic Orange Roughy Oriental 2 Preparation in Large […]

Free Recipe Oysters Bienville 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Oysters Bienville 2 Recipe 3 oz Oysters, (boiled until1 c Bread crumbsEdges curl), drained 1c Grated Parmesan cheese3 oz Clean oyster shells8 tb Melted butter1/2 Bienville sauce, coldRock salt Oysters Bienville 2 Preparation Contributed to the echo by: Bill Birner […]

Free Recipe Parmesan Basil Perch Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Parmesan Basil Perch Recipe 1 lb Fish fillets2 tb Bread crumbs1 tb Parmesan cheese – grated1 tb Basil1/2 ts Paprika1/8 ts Black pepper1 tb Egg white2 tb Parsley Parmesan Basil Perch Preparation Preheat oven at 500. Prepare a loaf pan […]

Free Recipe Oven Barbequed Salmon Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Barbequed Salmon Recipe 1 sm Sockeye salmon, 4-5 lbs.1 Lemon; sliced1 sl Bacon1/2 c Light Karo syrup1 c Ketchup1 md Onion; sliced1/2 ts Salt1/2 ts Pepper1/2 ts Garlic powder Oven Barbequed Salmon Preparation Remove head and tail from salmon […]

Free Recipe Pan Fried Brown Trout Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan Fried Brown Trout Recipe 2 lb Brown trout fillets1-1/2 c Pancake flour1 ts Salt1-1/2 ts Pepper [freshly ground]1/2 c Peanut oil Pan Fried Brown Trout Preparation 1) Cut trout fillets into 2 to 3 pieces and roll in […]

Free Recipe Pan-Fried Salmon W/red-Wine Vinegar, Mus Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Salmon W/red-Wine Vinegar, Mus Recipe 1 tb Peanut oil2 (5-ounce) salmon fillets;-washed; patted drySalt; pepper1/3 c Red-wine vinegar8 md Mushrooms; sliced1-1/2 tb Butter Pan-Fried Salmon W/red-Wine Vinegar, Mus Preparation submitted by: Berry@in.on.ca (Berry, Guelph, Ontario, Canada) Pan-Fried […]

Free Recipe Orange Roughy Veracruz 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Orange Roughy Veracruz 2 Recipe 2 ts Olive oilStewed tomatos w/jalapeno1 c Sliced onionPeppers undrained2 cl Garlic, minced4 4 oz pieces orange roughy1 c Yellow bell pepper ringsDash of garlic powder1 cn (14.5 oz) mexican-styleDash of ground red pepper […]

Free Recipe Oysters in Blankets Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Oysters in Blankets Recipe 8 oz Can oysters, drained1/2 lb Raw bacon, cut in half Oysters in Blankets Preparation 1. Wrap individual oysters with 1/2 strip bacon and fasten with a toothpick. 2. Line a heat-resistant, non-metallic baking dish with a […]