Thai Scallops with Green Beans (Hl) Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Thai Scallops with Green Beans (Hl) Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Thai Scallops with Green Beans (Hl) Recipe 1/2 lb Scallops (or use thinly-sliced beef, pork or-chicken)Defatted chicken broth1 ts Red curry pasta; to 1-tablespoon2 Garlic cloves; minced1 c Steamed green beans1/2 Onion; julienned3 Kaffir lime leaves or […]
Tangy Shrimp Noodle Salad Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Tangy Shrimp Noodle Salad Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Tangy Shrimp Noodle Salad Recipe 2 c Uncooked noodles (about 4-ounces)2 c Coarsely chopped zucchini-(about 2 medium)1/2 c Sliced celery (about I-medium stalk) 1/4 c Sliced ripe olives1 cn (4 1/4 ounces) tiny shrimp,-rinsed and drained-Horseradish Dressing-(below)-Salad greens Tangy […]
Thai-Style Snapper Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Thai-Style Snapper Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Thai-Style Snapper Recipe 1 lb Red snapper/ or4 fillets6 Green onions; sliced-diagonally4 Cloves garlic; pressed or-crushed1 tb Fresh ginger; grated2 tb Low-soduim soy sauce1 ts Sugar OR1 tb Rice wine1 tb Lemon juice1/2 ts Fish sauce1/4 Jalepeno; chopped fine1/2 ts Black […]
Sweet and Hot Salmon Steaks Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Sweet and Hot Salmon Steaks Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sweet and Hot Salmon Steaks Recipe 1/4 c Hot sweet mustard1/4 c Minced onionJuice of 1 lemon2 ts Minced fresh dill or1 ts Dried dill1 ts Coarse salt4 7 to 8 oz salmon steaks, eaAbout 1 inch thick […]
The Original Fish Taco Recipe (Not Quite Recipe
Posted in F Recipes, Fish Recipes
Free Recipe The Original Fish Taco Recipe (Not Quite Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for The Original Fish Taco Recipe (Not Quite Recipe 2 lg Hoki steaks (I use cod-when I can t get hoki; but-hoki is much better for-this)1 cn Cheap beer (the cheaper the-better; don t ask me why)1/2 […]
Swordfish Provencale Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Swordfish Provencale Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Swordfish Provencale Recipe 1 Steak 2-2 1/2 pounds1/4 c Oil oliveSalt to tastePepper to taste1 Onion medium chopped1/2 Pepper green chopped4 Tomatoes peeled chopped6 Mushrooms sliced1 Garlic clove chopped1 Bouquet garni1/2 c Wine white or 1/4 c lemon jcStock fish to […]
Taramosalata (Smoked Fish-Roe Pate) Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Taramosalata (Smoked Fish-Roe Pate) Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Taramosalata (Smoked Fish-Roe Pate) Recipe + cup smoked cod roe1 c Olive oil1 Garlic clove2 tb Lemon juice2 tb Chopped parsley1 tb Finely chopped onion (orMore to taste)Freshly milled blackPepperPROCEDURE1 Cover cod roes for a fewMinutes in boiling waterTo loosen […]
Swordfish Steaks W/middle Eastern Flavor Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Swordfish Steaks W/middle Eastern Flavor Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Swordfish Steaks W/middle Eastern Flavor Recipe 2 8 oz. swordfish steaks;-about 3/4-inch thick2 tb Finely chopped fresh parsley1 -(up to)2 Minced Jalapeno or other hot-peppers (chile heads see-note; below)!4 ts Vegetable oil3 tb Fresh lemon juice1 Clove garlic; minced1 […]
Tartar Sauce 1 Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Tartar Sauce 1 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Tartar Sauce 1 Recipe 1 tb Fresh lemon juice1/4 c Mayonnaise1/4 ts Dry mustard2 tb Gherkins; chopped2 tb Fresh parsley; chopped2 tb Capers; drainedTabasco sauce Tartar Sauce 1 Preparation Mix lemon juice, mustard, and mayonnaise in a small bowl. Stir […]
Tasty Fish Puffs Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Tasty Fish Puffs Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Tasty Fish Puffs Recipe 1/2 lb Fish; cooked2 oz Self-rising flour1/2 oz Parsley; choppedSalt and pepper2 EggsMilkCooking oil Tasty Fish Puffs Preparation Flake fish with a little of the liquid it was cooked in, add flour, seasoning and eggs. Add […]
Pan Fried or Sauteed Yellow Perch Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan Fried or Sauteed Yellow Perch Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan Fried or Sauteed Yellow Perch Recipe 6 sm Yellow perch4 tb Butter7-9 longCornmeal4 tb Bacon fat or lard1 Lemon (opt.)Salt and pepper Pan Fried or Sauteed Yellow Perch Preparation Dress, scale, and what the fish, pat […]
Onion Halibut Bake Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Onion Halibut Bake Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Onion Halibut Bake Recipe 2 c Thinly sliced onions1 tb Melted butter1 tb Olive oil1 ts Crushed dill weedSalt and pepper to taste4 Halibut steaks (4-6 oz each) Onion Halibut Bake Preparation Combine onions, butter, olive oil, dill weed, salt […]
Overton s Seafood Gumbo Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Overton s Seafood Gumbo Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Overton s Seafood Gumbo Recipe -=STOCK=-4 qt Seafood stock*-=VEGETABLES=-1/2 c Oil6 c Okra, sliced3-1/2 lb Tomatoes, canned2 c Onion, chopped1 c Celery, chopped, with-leaves1 c Peppers, bell, chopped2 tb Garlic, chopped2 tb Vinegar-=SEASONINGS=-1 tb Salt1 ts Cayenne1 ts Pepper, […]
Pan-Fried Scallops Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Fried Scallops Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pan-Fried Scallops Recipe 1-1/2 lb Sea scallops, rinsed1/2 c Bread crumbs1/4 ts Salt1/8 ts Pepper1/8 ts Paprika1/2 c Butter2 c Rice, cooked1/4 c White wine Pan-Fried Scallops Preparation Mix bread crumbs, salt, pepper and paprika. Roll scallops thoroughly in bread crumb […]
Orange Roughy with Basil and Peppers Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Orange Roughy with Basil and Peppers Recipe Type: F Recipes Recipe Preparation: microwave Cooking Ingredients for Orange Roughy with Basil and Peppers Recipe 2 Red or Green Bell Peppers;-seeded and julienne sliced1 sm Onion; thinly sliced1 tb Fresh Basil; chopped or1 ts Dried Basil Leaves1/4 ts Ground Pepper1 lb Orange Roughy Fillets1 ds […]
Oysters in Mango Remoulade Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oysters in Mango Remoulade Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Oysters in Mango Remoulade Recipe 2 Egg yolks6 oz Anchor Steam beer2 tb All-purpose flour-pinch of salt12 lg Oysters-rock salt for bedding1/2 bn Spinach4 oz Mango Remoulade (recipes-follows)1/2 c Corn oil1/3 c Flour Oysters in Mango Remoulade Preparation Mix egg […]
Pasilla Chili Aioli Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pasilla Chili Aioli Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pasilla Chili Aioli Recipe 1 Large dried pasilla chili1 cn Sliced pimientos (4 oz)1 tb Olive oil1 Chopped garlic clove3 tb Dry white wine1 ts Lemon juice1/4 c Chicken broth1/4 c MayonnaiseSaltPepper Pasilla Chili Aioli Preparation 1. Remove and discard […]
Oven Fried Fillets Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oven Fried Fillets Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Fried Fillets Recipe 1 lb Fish fillets2 c Corn flakes1 ds Ground pepper1/2 ts Garlic powder2 ts Chopped fresh parsley1 tb Canola oil Oven Fried Fillets Preparation SOURCE: Healthy Eating On the Run (Revised Edition) by Elaine Green, R. […]
Pan Fried Trout Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan Fried Trout Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Pan Fried Trout Recipe 2 lb Trout; Whole Or Fillets3 tb Butter1/2 c Cornmeal1 x Salt & Pepper; To Taste Pan Fried Trout Preparation Rinse the trout under cold running water. Pat dry. Sprinkle with salt and pepper. Melt the butter […]
Pan-Fried Stuffed Fish Skin Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Fried Stuffed Fish Skin Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Stuffed Fish Skin Recipe 4 Dried shrimp4 Dried black mushrooms1 (3-lb) fish1/8 lb Smoked ham6 Water chestnuts3 Scallion stalks2 Sprigs Chinese parsley2 tb Ice water1 tb Soy sauce1 tb Oil2 ts Cornstarch1/2 ts Sugar1/4 ts Salt1 ds Pepper4 […]
Orange Roughy with Champagne Sauce Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Orange Roughy with Champagne Sauce Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Orange Roughy with Champagne Sauce Recipe 1 tb Soy sauce1 ts Chile powder1/2 ts Salt1/2 ts Garlic powder1/2 ts Ground red pepper1 lb Orange roughy fillets *1 c Mushrooms, thinly sliced1/2 md Onion(s), thinly slicedSeparated into rings1/2 md […]
Oysters Poached in White Wine 2 Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oysters Poached in White Wine 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Oysters Poached in White Wine 2 Recipe 16 Freshly shucked oysters1/4 ts White pepper6 oz Dry white wine1/4 ts Dried thyme2 oz Olive oil1/4 ts Dried chervil2 oz Fresh lemon juice1 ts Chopped fresh parsley1/4 ts Salt1 […]
Pasta Cartoccio Frutta Di Mare Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pasta Cartoccio Frutta Di Mare Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pasta Cartoccio Frutta Di Mare Recipe 1/2 lb Shrimp – shelled &Deveined1/4 c Olive oil (plus oil forGreasing dish)1 tb Shallots – finely chopped1 tb Garlic – finely minced1/3 lb Sea scallops1 c Red ripe tomatoes – finelyChopped1 […]
Oven Fried Fish (Low-Cal) Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oven Fried Fish (Low-Cal) Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Fried Fish (Low-Cal) Recipe 4 4-ounce fresh or frozen cod-(or other fish fillets)Nonstick spray coating3 tb Seasoned fine dry bread-crumbs3 tb Cornmeal1/4 ts Celery salt1 ds Ground red pepper1 tb Cooking oil1 Slightly beaten egg white Oven Fried […]
Pan-Fried Bass Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Fried Bass Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Bass Recipe 4 Bass, cleaned, head andTails removedBacon drippingsCorn mealSalt and pepper Pan-Fried Bass Preparation Wipe the fish with a cloth dipped in lightly salted water. Rub the fish lightly with bacon drippings and roll in corn meal. Dust a […]