Tamarind-Honey Glazed Baked Snapper Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Tamarind-Honey Glazed Baked Snapper Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Tamarind-Honey Glazed Baked Snapper Recipe 1 Whole Red Snapper,Fresh,5-6-lbs.; cleaned & gutted,-head & tail left on2 ts Mint, chopped, freshSalt; to tastePepper,Black, ground fresh;-to tasteTamarind Glaze (see recipe) Tamarind-Honey Glazed Baked Snapper Preparation 1. Preheat oven to 400 degrees […]
Teno Salmon Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Teno Salmon Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Teno Salmon Recipe 3/4 lb Salmon, per personWater, butter, salt Teno Salmon Preparation Cross cut 1-inch slices from the salmon. I prefer slices about the size of my palm but also smaller ones will do. Use toothpicks to bind them into […]
Teriyaki Tuna with Fresh Pineapple Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Teriyaki Tuna with Fresh Pineapple Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Teriyaki Tuna with Fresh Pineapple Recipe 1/4 c Low-sodium soy sauce3 tb Honey3 tb Mirin, (sweet rice wine)2 ts Peeled minced gingerroot1/2 ts Hot sauce1 Clove garlic, minced1 sm Ripe pineapple, peeled and-cored6 Tuna steaks, (4-ounce) (3/4-inch thick)Vegetable […]
Swiss-Tuna Grill Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Swiss-Tuna Grill Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Swiss-Tuna Grill Recipe 6-1/2 oz Tuna; drained & flaked1/2 c Shredded swiss cheese1/2 c Finely chopped celery2 tb Finely chopped onion1/4 c Mayonnaise1/4 c Sour cream1 ds Pepper12 sl Rye breadButter or margarine;-softened Swiss-Tuna Grill Preparation Combine tuna, cheese, celery, onion, […]
Tangy Flounder or Sole (Hl) Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Tangy Flounder or Sole (Hl) Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tangy Flounder or Sole (Hl) Recipe 1-1/4 lb Flounder or sole fillet (1/8-inch to 1/4 inch thick)1/4 c Balsamic vinegar1/4 c Lemon juice1 ts Dried mustard powder1 sm Yellow onion, chopped2 ts Fresh or 1 tsp dried parsleyLemon […]
Tex-Mex Tuna Casserole Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Tex-Mex Tuna Casserole Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Tex-Mex Tuna Casserole Recipe 2 c Drained, flaked, waterPacked tuna2 c Low-fat cottage cheese3/4 c Sour cream1/4 c Diced red onion1/4 c Canned, diced green chiles2 tb Salsa3 c Cooked, drained noodles12 Saltine crackers12 Dry, roasted, unsaltedCashew nuts, chopped Tex-Mex […]
Swordfish Bolognese Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Swordfish Bolognese Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Swordfish Bolognese Recipe 2 lb Swordfish2 Onion2 Celery stalk2 Carrot, small1 Garlic clove; mashed1 tb Capers; mashed1 Clove1 Bay leaf1 Parsley root; 2 inches1/4 c Olive oil1 c Wine, whiteSalt; to tastePepper; to taste Swordfish Bolognese Preparation Approx. Cook Time: 0:25 […]
Tangy Halibut Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Tangy Halibut Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tangy Halibut Recipe 2 c Plain low-fat yogurt1/2 ts Minced or crushed garlic4 tb Lemon juice2 Halibut fillets or similar-whitefish, 3/4 to l-inch-thick Tangy Halibut Preparation Turn broiler on. In bowl or pitcher blend yogurt, garlic and lemon juice. Line broiler […]
Super Crab-A-Tizers Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Super Crab-A-Tizers Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Super Crab-A-Tizers Recipe 1/2 c Chopped onion1/2 c Chopped green pepperVegetable oil2 c Shredded cheddar cheese2 cn (120g each) Crab meat,Drained1 cn (10oz/284ml) Mushrooms,Drained, chopped16 Dare Breton crackers,Crushed8 Eggs, beaten Super Crab-A-Tizers Preparation In large saucepan saute onion and green pepper […]
Thai Scallops with Green Beans (Hl) Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Thai Scallops with Green Beans (Hl) Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Thai Scallops with Green Beans (Hl) Recipe 1/2 lb Scallops (or use thinly-sliced beef, pork or-chicken)Defatted chicken broth1 ts Red curry pasta; to 1-tablespoon2 Garlic cloves; minced1 c Steamed green beans1/2 Onion; julienned3 Kaffir lime leaves or […]
Pan-Fried Fish Fillets with Eggs Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Fried Fish Fillets with Eggs Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Fish Fillets with Eggs Recipe 1-1/2 lb Fish fillets3 Eggs1/2 ts Salt2 tb Cornstarch1 Or2 Stalks2 Or3 sl Fresh ginger root1 tb Sherry2 tb Water1/2 ts Salt4 tb Oil Pan-Fried Fish Fillets with Eggs Preparation 1. Cut […]
Orange Rosemary Poached Catfish Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Orange Rosemary Poached Catfish Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Orange Rosemary Poached Catfish Recipe 1 tb Cooking oil2 tb Diced red onion1/2 ts Salt1/8 ts Black pepper1/4 c Fresh orange juice1/4 ts Grated orange peel1/4 ts Rosemary; leaves chopped1-1/4 lb Catfish fillets8 sl Orange Orange Rosemary Poached Catfish […]
Oysters and Artichoke Casserole Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oysters and Artichoke Casserole Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oysters and Artichoke Casserole Recipe 2 pk Frozen artichoke hearts1 qt Large oysters1 Bunch green onions, minced1/2 c Browned flour2 tb Lemon juice1 Pinch thyme, salt, pepper1/2 lb Mushrooms, sauteed in butter1/4 lb Butter1/2 c Fresh parsley, mincedDry white […]
Pan-Fried Trout with Sage and Almonds Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Fried Trout with Sage and Almonds Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Pan-Fried Trout with Sage and Almonds Recipe 1/4 c Unbleached all-purpose flour1/4 c Sliced almonds-(with skins), toasted3 tb Dried sage leaves1 ts SaltFreshly ground pepper to-taste4 Brook trout (about 1 lb.-each)– cleaned,– heads and tails left on6 tb […]
Packets of Sole with Spinach Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Packets of Sole with Spinach Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Packets of Sole with Spinach Recipe 1 lb Spinach1/4 c Water4 6-oz sole fillets4 Scallions; trimmed & sliced-thin diagonally8 Mushrooms; sliced thin3 oz Sweet butterSaltBlack pepper; ground1 Lemon; sliced thin Packets of Sole with Spinach Preparation From: Joel.Ehrlich@salata.com […]
Oven-Baked French Fillets Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oven-Baked French Fillets Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Baked French Fillets Recipe 500 g Fish fillets1/2 c LF sour cream2 ts Dijon1/2 ts Tarragon3 tb Parmesan cheese; grated Oven-Baked French Fillets Preparation 1. In large oven dish, place fish and cover loosely with foil. Bake at 450F for […]
Pan-Fried Fish Fillets with Pineapple Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Fried Fish Fillets with Pineapple Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Fish Fillets with Pineapple Recipe 1 lb Fish fillets1 Scallion stalk2 tb Soy sauce1 tb Sherry1/2 ts Salt2 Eggs1 tb Cornstarch1 cn (8-oz) sliced pineapple1/4 c Pineapple juice3 tb Oil Pan-Fried Fish Fillets with Pineapple Preparation 1. […]
Orange Roughy in Parchment Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Orange Roughy in Parchment Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Orange Roughy in Parchment Recipe 1 Carrot; Julienned6 Chinese Pea Pods; Whole12 oz Orange Roughy Fillets; 2-6oz1/4 c Lime JuicePaprika3 tb Stuffed Olives; Sliced2 tb Capers2 tb Parsley; Chopped Orange Roughy in Parchment Preparation Preheat the oven to 425 […]
Oysters and Artichoke Casserole 2 Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oysters and Artichoke Casserole 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oysters and Artichoke Casserole 2 Recipe 2 pk Frozen artichoke hearts1/2 c Browned flour1/2 lb Mushrooms, sauteed in butter1 x Dry white wine1 qt Large oysters2 tb Lemon juice1/4 lb Butter1 ea Thinly sliced unpeeled lemon1 ea Bunch […]
Pan-Grilled Salmon with Mint Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Grilled Salmon with Mint Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Grilled Salmon with Mint Recipe 1/2 c Rice vinegar2 tb Honey1 ts Vegetable oil2 Salmon fillets, (4-ounce) (1-inch thick)Vegetable cooking spray1/8 ts Salt1/4 c Fresh mint leaves Pan-Grilled Salmon with Mint Preparation Combine the first 3 ingredients in a […]
Orleans Grilled Fish Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Orleans Grilled Fish Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Orleans Grilled Fish Recipe 4 Fish Fillets or Steaks1/3 c Italian Salad Dressing2 tb Lemon juice2 tb Cajun s Orleans Grilled Fish Preparation Choice black season Place fish in shallow baking dish. Combine remaining ingredients and pour over fish (turn […]
Paella (New York Times Cook Book) 2 Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Paella (New York Times Cook Book) 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Paella (New York Times Cook Book) 2 Recipe 1 One and a half pound-sausage), sliced-lobster, cooked 1oz Salt pork, finely chopped1 lb Shrimp1 Onion, peeled and chopped1 Dozen or more small clams1 Green pepper, seeded and1 […]
Oven-Fried Catfish Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Oven-Fried Catfish Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Fried Catfish Recipe 2 lb Catfish fillets1/2 c Milk1/4 c Butter or margarine, melted1 tb Salt1 c Dry bread crumbs Oven-Fried Catfish Preparation Heat oven to 500 degrees. If fillets are large, cut into servings size pieces. Stir salt into milk. […]
Pan-Fried Lake Fish Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Pan-Fried Lake Fish Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Lake Fish Recipe 4 8-to-10 ounce fresh or-frozen pan-dressed trout;-lake perch; or other white-fish3/4 c Finely crushed saltine-crackers (21 crackers)1/4 c Grated parmesan cheese1 tb Snipped parsley1/3 c All-purpose flour1/8 ts Pepper3 tb Lemon juice1 Beaten egg3 -(up to)4 […]
Orange Roughy in Parchment 2 Recipe
Posted in F Recipes, Fish Recipes
Free Recipe Orange Roughy in Parchment 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Orange Roughy in Parchment 2 Recipe 1 ea Carrot; Julienned1 x Paprika6 ea Chinese Pea Pods; Whole3 tb Stuffed Olives; Sliced12 oz Orange Roughy Fillets; 2-6oz2 tb Capers1/4 c Lime Juice2 tb Parsley; Chopped Orange Roughy in Parchment […]