Three-Fish Teriyaki Recipe
Free Recipe Three-Fish Teriyaki Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Three-Fish Teriyaki Recipe 1/4 c Low sodium soy sauce1 tb Vegetable oil2 tb Rice vinegar1 tb Garlic; minced1 tb Fresh ginger root; minced1-1/2 c Pineapple OR orange juice1/2 lb Salmon; tuna, and swordfish-or shark, each Three-Fish Teriyaki Preparation In a small […]
Tasty Maritime Pie Recipe
Free Recipe Tasty Maritime Pie Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Tasty Maritime Pie Recipe – Cal/serving: 275– Prep Time: 20 Min– Cooking Time: 40 Min1 pk Haddock fillets; frozen,-cooked (700g)(1 1/2 lbs)2 tb Butter1/2 c Onion; chopped1 Garlic clove; crushed1 c Zucchini; diced2 tb Flour1/2 ts Salt1 ds Pepper1/2 ts […]
Sweet Corn & Halibut Tamales Recipe
Free Recipe Sweet Corn & Halibut Tamales Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Sweet Corn & Halibut Tamales Recipe 2 lg Fresh ears of corn, husks-trimmed-intact 1lb One inch thick halibut1/2 ts (scant) salt-fillets2 tb Finely chopped red bell1 tb Yellow cornmeal-pepper 1ts Sugar1/2 c Packed fresh cilantro, Sweet Corn & […]
Szechuan-Style Sliced Fish Recipe
Free Recipe Szechuan-Style Sliced Fish Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Szechuan-Style Sliced Fish Recipe 1 lb Fresh red snapper-OR- grouper1 ts Cornstarch1 Egg white1 ts Peanut oil1 oz Tree ears1 lg Red bell pepper2 oz Snow peas2 oz Water chestnuts1 Inch peeled ginger root1 Scallion1 ts Minced garlic2 tb Soy […]
Sweet-And-Sour Shrimp En Papillote Recipe
Free Recipe Sweet-And-Sour Shrimp En Papillote Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Sweet-And-Sour Shrimp En Papillote Recipe 8 oz Unsweetened pineapple-chunks, (1 can) undrained2 tb Honey2 tb Fresh lemon juice1 tb Low-sodium soy sauce1 tb Red wine vinegar1 ts Cornstarch1 ts Minced peeled gingerroot2 c Sliced mushrooms1/4 c Thinly sliced green […]
Tamarind-Honey Glazed Baked Snapper Recipe
Free Recipe Tamarind-Honey Glazed Baked Snapper Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Tamarind-Honey Glazed Baked Snapper Recipe 1 Whole Red Snapper,Fresh,5-6-lbs.; cleaned & gutted,-head & tail left on2 ts Mint, chopped, freshSalt; to tastePepper,Black, ground fresh;-to tasteTamarind Glaze (see recipe) Tamarind-Honey Glazed Baked Snapper Preparation 1. Preheat oven to 400 degrees […]
Teno Salmon Recipe
Free Recipe Teno Salmon Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Teno Salmon Recipe 3/4 lb Salmon, per personWater, butter, salt Teno Salmon Preparation Cross cut 1-inch slices from the salmon. I prefer slices about the size of my palm but also smaller ones will do. Use toothpicks to bind them into […]
Teriyaki Tuna with Fresh Pineapple Recipe
Free Recipe Teriyaki Tuna with Fresh Pineapple Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Teriyaki Tuna with Fresh Pineapple Recipe 1/4 c Low-sodium soy sauce3 tb Honey3 tb Mirin, (sweet rice wine)2 ts Peeled minced gingerroot1/2 ts Hot sauce1 Clove garlic, minced1 sm Ripe pineapple, peeled and-cored6 Tuna steaks, (4-ounce) (3/4-inch thick)Vegetable […]
Swiss-Tuna Grill Recipe
Free Recipe Swiss-Tuna Grill Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Swiss-Tuna Grill Recipe 6-1/2 oz Tuna; drained & flaked1/2 c Shredded swiss cheese1/2 c Finely chopped celery2 tb Finely chopped onion1/4 c Mayonnaise1/4 c Sour cream1 ds Pepper12 sl Rye breadButter or margarine;-softened Swiss-Tuna Grill Preparation Combine tuna, cheese, celery, onion, […]
Tangy Flounder or Sole (Hl) Recipe
Free Recipe Tangy Flounder or Sole (Hl) Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tangy Flounder or Sole (Hl) Recipe 1-1/4 lb Flounder or sole fillet (1/8-inch to 1/4 inch thick)1/4 c Balsamic vinegar1/4 c Lemon juice1 ts Dried mustard powder1 sm Yellow onion, chopped2 ts Fresh or 1 tsp dried parsleyLemon […]
Oriental Fish Fillets Recipe
Free Recipe Oriental Fish Fillets Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Fish Fillets Recipe 1 lb Fillets,cut into 2 x 1/2 -strips3 tb Soy sauce2 tb Ketchup2 tb Red wine vinegar1 tb Brown sugar1 tb Oil1 ts Grated gingerroot1/4 ts Grated lemon rind Oriental Fish Fillets Preparation Thread fillets on […]
Oysters Rockerfeller Recipe
Free Recipe Oysters Rockerfeller Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Oysters Rockerfeller Recipe 1/2 Stick Unsalted Butter – atRoom temperature1/4 c Dried Bread Crumbs1/4 c Scallions – sliced1/4 c Celery – chopped1 tb Fresh Tarragon Leaves –Chopped1/4 ts SaltFresh Ground Black Pepper –To taste1 pn Cayenne Pepper12 Fresh Oysters – on […]
Pasta with Cilantro Cream Seafood Sauce Recipe
Free Recipe Pasta with Cilantro Cream Seafood Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pasta with Cilantro Cream Seafood Sauce Recipe 40 Steamer clams, about 2-pounds1 lb Medium raw shrimp8 oz Rotelle, fettucine, or your-favorite pasta3 tb Extra virgin olive oil2 oz Parmesan cheese1 sm Bunch cilantro, large stems-removed; (about 1 […]
Oven Salmon Cakes 2 Recipe
Free Recipe Oven Salmon Cakes 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Salmon Cakes 2 Recipe 1 1/4 c Ritz crackers, crushed coars1/8 ts Pepper1 Egg, slightly beaten1/8 ts Worcestershire sauce2 tb Parsley, snipped16 oz Salmon, drained and flaked2 tb Green onion, sliced1 c Sharp cheese, shredded2 tb Milk1 tb […]
Pan-Fried Fish Cakes Recipe
Free Recipe Pan-Fried Fish Cakes Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Fish Cakes Recipe 1/4 c Dried shrimp4 Or5 Dried black mushrooms1/2 lb Fish fillets1 ts Cornstorch1/4 ts Salt1/4 ts Stock1/4 c Smoked ham1/2 c Bamboo shoots1 tb Soy sauce1 tb Sherry1/2 ts Sugar1/4 ts Salt2 ts Cornstarch3 tb Water2 […]
Orange Marmalade Sauce Recipe
Free Recipe Orange Marmalade Sauce Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Orange Marmalade Sauce Recipe 1 c Orange marmalade-juice of 1 large sweet-orange-pinch of ground ginger1 ts Prepared horseradish Orange Marmalade Sauce Preparation Put the above ingredients in the container of a food processor or blender and blend well for about 10 […]
Oyster Stew 2 Recipe
Free Recipe Oyster Stew 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Oyster Stew 2 Recipe 1 pt Shucked oysters, with liquor1/4 c ButterSeafood seasoning (optional)1 qt MilkSalt/pepper to taste Oyster Stew 2 Preparation Cook oysters in their liquor until edges just begin to curl. Add milk, butter, salt and pepper. Heat […]
Oriental Shark Steak Recipe
Free Recipe Oriental Shark Steak Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Oriental Shark Steak Recipe 1-1/2 lb Shark steak, cut 3/4-inch to-1-inch thick1/4 c Soy sauce1 tb Sesame oil1 tb Olive oil2 tb Lemon juice1/4 ts Ground ginger1 Clove garlic, minced1 ts Prepared mustard1/2 ts Sugar Oriental Shark Steak Preparation Combine […]
Pacific Salmon Loaf Recipe
Free Recipe Pacific Salmon Loaf Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Pacific Salmon Loaf Recipe 1 cn (16-oz) Salmon, drained andFlaked1/2 c Dry bread crumbs1/2 c Mayonnaise1/2 c Chopped onion1/4 c Chopped celery1/4 c Chopped green pepper1 Egg, beaten1 ts SaltCucumber sauce Pacific Salmon Loaf Preparation Combine ingredients except Cucumber sauce […]
Pan-Fried Fish Fillets with Eggs Recipe
Free Recipe Pan-Fried Fish Fillets with Eggs Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Fish Fillets with Eggs Recipe 1-1/2 lb Fish fillets3 Eggs1/2 ts Salt2 tb Cornstarch1 Or2 Stalks2 Or3 sl Fresh ginger root1 tb Sherry2 tb Water1/2 ts Salt4 tb Oil Pan-Fried Fish Fillets with Eggs Preparation 1. Cut […]
Orange Rosemary Poached Catfish Recipe
Free Recipe Orange Rosemary Poached Catfish Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Orange Rosemary Poached Catfish Recipe 1 tb Cooking oil2 tb Diced red onion1/2 ts Salt1/8 ts Black pepper1/4 c Fresh orange juice1/4 ts Grated orange peel1/4 ts Rosemary; leaves chopped1-1/4 lb Catfish fillets8 sl Orange Orange Rosemary Poached Catfish […]
Oysters and Artichoke Casserole Recipe
Free Recipe Oysters and Artichoke Casserole Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oysters and Artichoke Casserole Recipe 2 pk Frozen artichoke hearts1 qt Large oysters1 Bunch green onions, minced1/2 c Browned flour2 tb Lemon juice1 Pinch thyme, salt, pepper1/2 lb Mushrooms, sauteed in butter1/4 lb Butter1/2 c Fresh parsley, mincedDry white […]
Pan-Fried Trout with Sage and Almonds Recipe
Free Recipe Pan-Fried Trout with Sage and Almonds Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Pan-Fried Trout with Sage and Almonds Recipe 1/4 c Unbleached all-purpose flour1/4 c Sliced almonds-(with skins), toasted3 tb Dried sage leaves1 ts SaltFreshly ground pepper to-taste4 Brook trout (about 1 lb.-each)– cleaned,– heads and tails left on6 tb […]
Packets of Sole with Spinach Recipe
Free Recipe Packets of Sole with Spinach Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Packets of Sole with Spinach Recipe 1 lb Spinach1/4 c Water4 6-oz sole fillets4 Scallions; trimmed & sliced-thin diagonally8 Mushrooms; sliced thin3 oz Sweet butterSaltBlack pepper; ground1 Lemon; sliced thin Packets of Sole with Spinach Preparation From: Joel.Ehrlich@salata.com […]
Oven-Baked French Fillets Recipe
Free Recipe Oven-Baked French Fillets Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Baked French Fillets Recipe 500 g Fish fillets1/2 c LF sour cream2 ts Dijon1/2 ts Tarragon3 tb Parmesan cheese; grated Oven-Baked French Fillets Preparation 1. In large oven dish, place fish and cover loosely with foil. Bake at 450F for […]