Fish Recipes

Free Recipe Orange Roughy Oriental 2 Recipe Type: F Recipes Recipe Preparation: stir Cooking Ingredients for Orange Roughy Oriental 2 Recipe 3/4 lb Orange Roughy Fillets1/2 ts Gingerrot1/2 tb Vegetable Oil2 tb Soy Sauce1/2 c Julienned Green OnionPinch Red Pepper FlakesStrips 1/2c Bamboo Shoots Drained1/2 ts Minced Garlic Orange Roughy Oriental 2 Preparation in Large […]

Free Recipe Oysters Bienville 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Oysters Bienville 2 Recipe 3 oz Oysters, (boiled until1 c Bread crumbsEdges curl), drained 1c Grated Parmesan cheese3 oz Clean oyster shells8 tb Melted butter1/2 Bienville sauce, coldRock salt Oysters Bienville 2 Preparation Contributed to the echo by: Bill Birner […]

Free Recipe Parmesan Basil Perch Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Parmesan Basil Perch Recipe 1 lb Fish fillets2 tb Bread crumbs1 tb Parmesan cheese – grated1 tb Basil1/2 ts Paprika1/8 ts Black pepper1 tb Egg white2 tb Parsley Parmesan Basil Perch Preparation Preheat oven at 500. Prepare a loaf pan […]

Free Recipe Oven Barbequed Salmon Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Barbequed Salmon Recipe 1 sm Sockeye salmon, 4-5 lbs.1 Lemon; sliced1 sl Bacon1/2 c Light Karo syrup1 c Ketchup1 md Onion; sliced1/2 ts Salt1/2 ts Pepper1/2 ts Garlic powder Oven Barbequed Salmon Preparation Remove head and tail from salmon […]

Free Recipe Pan Fried Brown Trout Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan Fried Brown Trout Recipe 2 lb Brown trout fillets1-1/2 c Pancake flour1 ts Salt1-1/2 ts Pepper [freshly ground]1/2 c Peanut oil Pan Fried Brown Trout Preparation 1) Cut trout fillets into 2 to 3 pieces and roll in […]

Free Recipe Pan-Fried Salmon W/red-Wine Vinegar, Mus Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Salmon W/red-Wine Vinegar, Mus Recipe 1 tb Peanut oil2 (5-ounce) salmon fillets;-washed; patted drySalt; pepper1/3 c Red-wine vinegar8 md Mushrooms; sliced1-1/2 tb Butter Pan-Fried Salmon W/red-Wine Vinegar, Mus Preparation submitted by: Berry@in.on.ca (Berry, Guelph, Ontario, Canada) Pan-Fried […]

Free Recipe Orange Roughy Veracruz 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Orange Roughy Veracruz 2 Recipe 2 ts Olive oilStewed tomatos w/jalapeno1 c Sliced onionPeppers undrained2 cl Garlic, minced4 4 oz pieces orange roughy1 c Yellow bell pepper ringsDash of garlic powder1 cn (14.5 oz) mexican-styleDash of ground red pepper […]

Free Recipe Oysters in Blankets Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Oysters in Blankets Recipe 8 oz Can oysters, drained1/2 lb Raw bacon, cut in half Oysters in Blankets Preparation 1. Wrap individual oysters with 1/2 strip bacon and fasten with a toothpick. 2. Line a heat-resistant, non-metallic baking dish with a […]

Free Recipe Party Crab Special 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Party Crab Special 2 Recipe 1 1/2 tb Knox gelatin1 c Celery, finely chopped1/4 c Cold water1 tb Worcestershire sauce1 cn Cream of mushroom soup1 sm Onion, minced1 c Mayonnaise1/2 ts Salt2 (7 oz) cans crab meat1 (8 oz.) […]

Free Recipe Pan Fried or Sauteed Yellow Perch Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan Fried or Sauteed Yellow Perch Recipe 6 sm Yellow perch4 tb Butter7-9 longCornmeal4 tb Bacon fat or lard1 Lemon (opt.)Salt and pepper Pan Fried or Sauteed Yellow Perch Preparation Dress, scale, and what the fish, pat […]

Free Recipe Onion Halibut Bake Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Onion Halibut Bake Recipe 2 c Thinly sliced onions1 tb Melted butter1 tb Olive oil1 ts Crushed dill weedSalt and pepper to taste4 Halibut steaks (4-6 oz each) Onion Halibut Bake Preparation Combine onions, butter, olive oil, dill weed, salt […]

Free Recipe Overton s Seafood Gumbo Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Overton s Seafood Gumbo Recipe -=STOCK=-4 qt Seafood stock*-=VEGETABLES=-1/2 c Oil6 c Okra, sliced3-1/2 lb Tomatoes, canned2 c Onion, chopped1 c Celery, chopped, with-leaves1 c Peppers, bell, chopped2 tb Garlic, chopped2 tb Vinegar-=SEASONINGS=-1 tb Salt1 ts Cayenne1 ts Pepper, […]

Free Recipe Pan-Fried Scallops Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pan-Fried Scallops Recipe 1-1/2 lb Sea scallops, rinsed1/2 c Bread crumbs1/4 ts Salt1/8 ts Pepper1/8 ts Paprika1/2 c Butter2 c Rice, cooked1/4 c White wine Pan-Fried Scallops Preparation Mix bread crumbs, salt, pepper and paprika. Roll scallops thoroughly in bread crumb […]

Free Recipe Orange Roughy with Basil and Peppers Recipe Type: F Recipes Recipe Preparation: microwave Cooking Ingredients for Orange Roughy with Basil and Peppers Recipe 2 Red or Green Bell Peppers;-seeded and julienne sliced1 sm Onion; thinly sliced1 tb Fresh Basil; chopped or1 ts Dried Basil Leaves1/4 ts Ground Pepper1 lb Orange Roughy Fillets1 ds […]

Free Recipe Oysters in Mango Remoulade Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Oysters in Mango Remoulade Recipe 2 Egg yolks6 oz Anchor Steam beer2 tb All-purpose flour-pinch of salt12 lg Oysters-rock salt for bedding1/2 bn Spinach4 oz Mango Remoulade (recipes-follows)1/2 c Corn oil1/3 c Flour Oysters in Mango Remoulade Preparation Mix egg […]

Free Recipe Pasilla Chili Aioli Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pasilla Chili Aioli Recipe 1 Large dried pasilla chili1 cn Sliced pimientos (4 oz)1 tb Olive oil1 Chopped garlic clove3 tb Dry white wine1 ts Lemon juice1/4 c Chicken broth1/4 c MayonnaiseSaltPepper Pasilla Chili Aioli Preparation 1. Remove and discard […]

Free Recipe Oven Fried Fillets Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Fried Fillets Recipe 1 lb Fish fillets2 c Corn flakes1 ds Ground pepper1/2 ts Garlic powder2 ts Chopped fresh parsley1 tb Canola oil Oven Fried Fillets Preparation SOURCE: Healthy Eating On the Run (Revised Edition) by Elaine Green, R. […]

Free Recipe Pan Fried Trout Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Pan Fried Trout Recipe 2 lb Trout; Whole Or Fillets3 tb Butter1/2 c Cornmeal1 x Salt & Pepper; To Taste Pan Fried Trout Preparation Rinse the trout under cold running water. Pat dry. Sprinkle with salt and pepper. Melt the butter […]

Free Recipe Pan-Fried Stuffed Fish Skin Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Stuffed Fish Skin Recipe 4 Dried shrimp4 Dried black mushrooms1 (3-lb) fish1/8 lb Smoked ham6 Water chestnuts3 Scallion stalks2 Sprigs Chinese parsley2 tb Ice water1 tb Soy sauce1 tb Oil2 ts Cornstarch1/2 ts Sugar1/4 ts Salt1 ds Pepper4 […]

Free Recipe Orange Roughy with Champagne Sauce Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Orange Roughy with Champagne Sauce Recipe 1 tb Soy sauce1 ts Chile powder1/2 ts Salt1/2 ts Garlic powder1/2 ts Ground red pepper1 lb Orange roughy fillets *1 c Mushrooms, thinly sliced1/2 md Onion(s), thinly slicedSeparated into rings1/2 md […]

Free Recipe Oysters Poached in White Wine 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Oysters Poached in White Wine 2 Recipe 16 Freshly shucked oysters1/4 ts White pepper6 oz Dry white wine1/4 ts Dried thyme2 oz Olive oil1/4 ts Dried chervil2 oz Fresh lemon juice1 ts Chopped fresh parsley1/4 ts Salt1 […]

Free Recipe Pasta Cartoccio Frutta Di Mare Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pasta Cartoccio Frutta Di Mare Recipe 1/2 lb Shrimp – shelled &Deveined1/4 c Olive oil (plus oil forGreasing dish)1 tb Shallots – finely chopped1 tb Garlic – finely minced1/3 lb Sea scallops1 c Red ripe tomatoes – finelyChopped1 […]

Free Recipe Oven Fried Fish (Low-Cal) Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oven Fried Fish (Low-Cal) Recipe 4 4-ounce fresh or frozen cod-(or other fish fillets)Nonstick spray coating3 tb Seasoned fine dry bread-crumbs3 tb Cornmeal1/4 ts Celery salt1 ds Ground red pepper1 tb Cooking oil1 Slightly beaten egg white Oven Fried […]

Free Recipe Pan-Fried Bass Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Pan-Fried Bass Recipe 4 Bass, cleaned, head andTails removedBacon drippingsCorn mealSalt and pepper Pan-Fried Bass Preparation Wipe the fish with a cloth dipped in lightly salted water. Rub the fish lightly with bacon drippings and roll in corn meal. Dust a […]

Free Recipe Oprah s Un-Fried Catfish Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Oprah s Un-Fried Catfish Recipe Light vegetable oil cookingSpray1/4 c Cornmeal1 ts Dried thyme1 ts Dried basil1/2 ts Garlic powder1/2 ts Lemon pepper4 ts Blackening seasoning4 4-oz catfish fillets1/2 ts Paprika Oprah s Un-Fried Catfish Preparation Preheat the oven […]