Frugal Recipes

Free Recipe Green Banana Salad Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Green Banana Salad Recipe 1/2 c Vegetable oil2 md Yellow onions; thinly sliced2-1/4 lb Green bananas; peeled, andSliced 1/4 thick2 tb White wine vinegarSalt; to tasteFreshly-ground black pepper;-to tasteJuice of 1 lime Green Banana Salad Preparation Mix all the ingredients […]

Free Recipe Green Sauce 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Green Sauce 2 Recipe 2 tb Chopped yellow onion1 Green pepper; chopped1/2 c Chopped parsley2 bn Fresh spinach; leaves only,-chopped1 tb Fresh lemon juice1/2 c Mayonnaise3 Green onions; chopped Green Sauce 2 Preparation Mix all ingredients for the sauce except […]

Free Recipe Grilled Italian Mushrooms Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Italian Mushrooms Recipe Italian mushrooms; see *-Note 11 Infused Oil For Grilling-Vegetables & Fish; see *-Note 2Salt; to tasteFreshly-ground black pepper;-to taste Grilled Italian Mushrooms Preparation * Note 1: The mushrooms used for this dish may be a bit […]

Free Recipe Grilled Tomatoes 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Tomatoes 2 Recipe Ripe tomatoes1 Infused Oil For Grilling-Vegetables & Fish; see *-Note Grilled Tomatoes 2 Preparation * Note: See the Infused Oil For Grilling Vegetables And Fish recipe which is included in this collection. Ripe tomatoes that are […]

Free Recipe Game Hens with Rosemary And Garlic Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Game Hens with Rosemary And Garlic Recipe 3 Game hens; split in half3/4 c Olive oil4 Garlic cloves; crushed3 tb Dry sherry3 ds Tabasco sauce; or to taste1 tb Finely-chopped fresh-rosemary1 Juice of 1 lemonSalt; to tasteFreshly-ground […]

Free Recipe Focaccia Romana Pizza Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Focaccia Romana Pizza Recipe 1 Focaccia Romana; see * NoteItalian Tomato Sauce; see *-Note(or use prepared tomato-sauce)Additional toppings; see-belowExtra-virgin olive oil; for-drizzling Focaccia Romana Pizza Preparation * Note: See the Focaccia Romana and Italian Tomato Sauce recipes which are included […]

Free Recipe Fried Fish New Orleans Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Fried Fish New Orleans Recipe 2 lb Red snapper; cut 1 1/2 sq.-pcs.(or use whitefish)Tabasco sauce; to taste2 Eggs; beaten3/4 c Water3/4 c Flour1/4 c Cornstarch1/4 ts Baking powderSalt; to tasteFreshly-ground black pepper;-to tastePeanut oil for deep-frying Fried Fish […]

Free Recipe Fried Milk with Crabmeat Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Fried Milk with Crabmeat Recipe 5 Egg whites1/2 ts Salt; or to taste1-1/2 tb Cornstarch3/4 c Milk; cold1/2 lb Fresh crabmeat; cleaned1/4 c Peanut oil=== SAUCE ===1 ts Sesame oil1 ts Soy sauce; light1 pn White pepper; or to […]

Free Recipe Fried Quail, Chinese Style Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Fried Quail, Chinese Style Recipe 3 c Looing Sauce; see * Note4 Quails; split in half4 c Peanut oil; for deep-frying Fried Quail, Chinese Style Preparation * Note: See the Looing Sauce recipe which is included in this collection. […]

Free Recipe Duck Soup, Chinese Style Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Duck Soup, Chinese Style Recipe 2 qt Chicken stock; fresh or-canned6 Dried Chinese mushrooms1 pn White pepper; or to taste1 c Chinese greens; bok choy or-napaBones from one roast duck3 Green onions; chopped1 ts Sesame oil1 c Cooked duck […]

Free Recipe Eggplant Stuffed Greek Style Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Stuffed Greek Style Recipe 2 md Eggplants -; (abt 1 lb ea)3/4 c Olive oil1 lb Ground lamb or beef(or a mixture of both)1 Onion; chopped2 Garlic cloves; crushed1 ts Dried oregano; hand crushed1-1/2 c Greek Tomato Sauce; […]

Free Recipe Eggplant, Chinese Style Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Eggplant, Chinese Style Recipe 1 lg Eggplant2 tb Salt1 ts Freshly-grated ginger root1 tb Red chile paste with garlic1 tb Chinese rice wine1 tb Soy sauce; light1 tb Sweet bean sauce1 tb Hot bean sauce3 tb Peanut oil3 Garlic cloves; […]

Free Recipe Eggplant, Turkish Style Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Eggplant, Turkish Style Recipe 4 md Tomatoes; red ripe3 md Eggplants -; (abt 1 lb ea)2 tb Salt; for draining2 tb Olive oil4 Garlic cloves; crushed3 md Onions; sliced1/4 c Chopped fresh parsley1/4 c Currants; optional1/2 c Extra-virgin olive oil2 […]

Free Recipe Eggs And Mayonnaise Salad Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Eggs And Mayonnaise Salad Recipe Lettuce leaves; for a bed1 Red onion; sliced into rings4 Hard-boiled eggs; halvedMayonnaiseFreshly-ground black pepper;-to tasteSalt; to taste Eggs And Mayonnaise Salad Preparation Arrange a bit of Romaine or endive on each plate. Add […]

Free Recipe Eggs in Tomato Salad Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Eggs in Tomato Salad Recipe Lettuce leaves; for a bed2 lg Tomatoes; red ripe, 1/2 for-each person4 Hard-boiled eggs; cut into-wedgesWhite-Wine Vinaigrette; see-* NoteFreshly-ground black pepper;-to tasteSalt; to taste Eggs in Tomato Salad Preparation * Note: See the White-Wine […]

Free Recipe Eggs Stuffed with Herbs And Nasturtiums Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Eggs Stuffed with Herbs And Nasturtiums Recipe 2 lg Hard-boiled eggs4 sm Nasturtium leaves and tender-stems; chopped2 Nasturtium flowers; cut in-narrow strips1 Sprig Fresh chervil; chopped1 Sprig Fresh Italian parsley;-leaves chopped fine1 Green onion; white and-pale-green partExtra […]

Free Recipe Duck Sauce with Dried Cherries Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Duck Sauce with Dried Cherries Recipe 4 lb Duck; cut into four pieces1 c Olive oil2 c Onion; thinly sliced5 Garlic cloves; chopped1/4 c Chopped fresh Italian-parsley1/4 c Chopped celery leaves3 c Chopped ripe tomatoes1/4 c Dry marsala1-3/4 […]

Free Recipe Delicious Chesapeake Bay Crab Cakes Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Delicious Chesapeake Bay Crab Cakes Recipe 1 lb Crabmeat1 ts Salt; or to taste1 ds Black pepper; freshly-ground, or to taste2 sl White bread; grated1 Egg; beaten1 Onion; minced2 tb Fresh parsley; minced1-1/4 ts Prepared mustard5 ts Mayonnaise1 […]

Free Recipe Corned Spareribs with Beans Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Corned Spareribs with Beans Recipe 3 lb Pork spareribs; cut 4-rib-sections1/2 lb Kosher salt1/2 ts Saltpeter1 ga Water2 c Dried red kidney beans4 c Canned chicken stock3 Garlic cloves; peeled and-chopped2 ts Dried whole thyme1 Bay leaf2 Scallions; choppedFreshly-ground […]

Free Recipe Cold Brussels Sprouts Salad Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Cold Brussels Sprouts Salad Recipe 2 lb Fresh brussel sprouts(or two 10-oz pkgs frozen-brussel sprouts)1 bn Green onions; chopped1 Red bell pepper; diced(or two ripe tomatoes;-diced)1/2 c White-Wine Vinaigrette; see-* Note1/4 c Almonds; sliced, for garnishPeanut or olive oil […]

Free Recipe Cold Green Bean And Bacon Salad Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Cold Green Bean And Bacon Salad Recipe 20 oz Frozen cut green beans – (2-pkgs); thawed1/2 lb Bacon; diced1 bn Scallions; chopped2 tb Chopped fresh parsley1/3 c Olive oil1 tb Lemon juice2 tb White wine vinegarSalt; to […]

Free Recipe Cold Tomato Soup – {gazpacho} Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Cold Tomato Soup – {gazpacho} Recipe 1 Garlic clove; peeled1/2 Green bell pepper; cored and-seeded1 Onion; peeled5 Tomatoes; very ripe,-quartered1 md Cucumber; peeled, sliced1 tb Tomato paste6 tb Olive oil3 tb Red wine vinegar1/2 ts Ground cumin1 tb […]

Free Recipe Codfish Pil Pil Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Codfish Pil Pil Recipe 1 lb Salt cod; skinless and-boneless3 tb Olive oil4 Garlic cloves; peeled and-crushed1 pn Red pepper flakes1 c Chicken stock; fresh or-canned1 One-inch piece lemon peel1 Egg; beaten Codfish Pil Pil Preparation Cut the salt cod […]

Free Recipe Cold Asparagus, Chinese Style Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Cold Asparagus, Chinese Style Recipe 1-1/2 lb Asparagus; cleaned2 tb Peanut oil1 pn Salt; or to taste Cold Asparagus, Chinese Style Preparation Clean the asparagus and leave it whole. Bring a pan of lightly salted water to a boil […]

Free Recipe Chicken Thighs in Yogurt And Onions Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Chicken Thighs in Yogurt And Onions Recipe 3 tb Olive oil2 Garlic cloves; peeled and-crushed2 md Yellow onions; peeled and-sliced8 Chicken thighsSalt; to tasteFreshly-ground black pepper;-to taste2 c Plain yogurt1 tb Chopped parsley=== GARNISH ===Sumac or zartar; […]