F Recipes

Free Recipe Baked Sweet Plantains Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Baked Sweet Plantains Recipe 4 md Plantains – very ripe1/2 c Dry white wine – or lightRum1/4 c Dry sherry1/4 c Packed brown sugar4 tb Butter – saltedGround cinnamon – to tasteGround nutmeg – to taste Baked Sweet Plantains Preparation […]

Free Recipe Fettuccine with Tuna Sauce Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Fettuccine with Tuna Sauce Recipe 1 Red Onion; Md, Sliced1 Garlic Clove; Minced1/2 c Regular Margarine6-1/2 oz Tuna In Water; Drain, Flake1/4 ts Black Pepper8 oz Fettuccine; Cooked, Drained3 c Red Leaf Lettuce; Torn Fettuccine with Tuna Sauce Preparation […]

Free Recipe Grilled Lamb Cubes, Greek Style Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Lamb Cubes, Greek Style Recipe Lamb; cut into 1 cubesOlive oilGarlicOreganoFresh lemon juiceSalt; to tasteFreshly-ground black pepper;-to taste Grilled Lamb Cubes, Greek Style Preparation Lamb cubes about 1-inch square are marinated in olive oil, garlic, oregano and […]

Free Recipe Beer Batter Halibut Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Beer Batter Halibut Recipe -couple of pounds of-halibut-enough cooking oil to-allow deep frying1 c Flour-one 12-ounce bottle of-beer1 tb Of paprika and 1 1/2 tsp-salt Beer Batter Halibut Preparation For this batter, good quality, light-colored beers work best. The flavor […]

Free Recipe Fishburger Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Fishburger Recipe 1/2 c Ketchup4 Buns, hamburger –Whole-wheat1-1/2 ts Worcestershire sauceOR large sourdough rolls1 tb Sugar, brown – packed8 Lettuce leaves – large1 lb Fish fillets – (whiteFish)1 Tomato – sliced Fishburger Preparation Cut fish into 4 oz portions. Combine ketchup, Worcestershire […]

Free Recipe Whitefish with Filbert And Lemon Sauce Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Whitefish with Filbert And Lemon Sauce Recipe 3 lb True cod(or white fish such as sole-or flounder)Butter or olive oilSalt; to tasteFreshly-ground black pepper;-to taste1/2 c Filberts; coarsely groundJuice of 1 lemon=== SAUCE ===2 tb Butter2 tb […]

Free Recipe Squid with Saffron Sauce 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Squid with Saffron Sauce 2 Recipe 8 lg Squid (about 2 pounds)1 tb Olive oil1 tb Extra virgin olive oil1 sm Onion, chopped1 sm Onion, chopped1 Garlic clove, minced1 Garlic clove, minced1 c Chopped, tomatoes2 Egg yolks1 c […]

Free Recipe Fresh Fruit Granola Parfait Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Fresh Fruit Granola Parfait Recipe 6 md Strawberries; sliced1/2 c Blueberries1 Banana; sliced2 c Plain yogurt3 tb Honey1-1/2 c Granola Fresh Fruit Granola Parfait Preparation Mix fruit in small bowl. Divide half the fruit among 6 parfait glasses or stemmed […]

Free Recipe Grilled Mahi with Arugula Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Mahi with Arugula Recipe 4 6 oz. mahi mahi steaks2 ts Olive oil1 sm Purple onion; thinly sliced2 Garlic clovesSaltFreshly ground pepper2 lg Tomatoes– peeled, seeded & chopped1 Handful chopped arugula*-(fresh) Grilled Mahi with Arugula Preparation *(watercress can […]

Free Recipe Minted Peas And Onions Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Minted Peas And Onions Recipe 3 tb Olive oil2 md Yellow onions; peeled and-sliced20 oz Frozen peas – (2 pkgs);-thawed2 tb Chopped fresh mintSalt; to tasteFreshly-ground black pepper;-to taste Minted Peas And Onions Preparation Heat a large frying pan […]

Free Recipe Crab in Black Bean Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Crab in Black Bean Sauce Recipe 1 lg Dungeness crab; fresh, not-frozen=== THE SAUCE ===2 tb Peanut oil2 Garlic clove; chopped fine1 ts Dow See; see * Note2 tb Chinese rice wine2 tb Soy sauce; light1 tb Sesame […]

Free Recipe Poached Plums – Martha Stewart Living Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Poached Plums – Martha Stewart Living Recipe 2 Earl Grey tea bags3/4 c SugarJuice of 1 lemon6 Plums Poached Plums – Martha Stewart Living Preparation 1. Bring 6 C of water to a boil in a large […]

Free Recipe Baked Salmon with Caper Sauce 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Baked Salmon with Caper Sauce 2 Recipe 2 tb Plain Lowfat Yogurt1 sm Onion Thinly Sliced2 tb Reduced Cal. Mayonnaise2 tb Dry White Wine1 ts Capers Drained1 ts Dried Dillweed1/2 ts White Wine VinegarLemon Slices1/4 ts Lemon-Pepper […]

Free Recipe Salmon-And-Olives Tartar Recipe Type: F Recipes Recipe Preparation: freeze Cooking Ingredients for Salmon-And-Olives Tartar Recipe 1 lb Fresh salmon1/2 c Black Greek olives– such as Calamata,– pitted and chopped2 tb Chopped fresh oregano2 tb Minced shallots1 tb Chopped parsley3 tb Fresh lemon juice2 tb Olive oil4 Lemon wedges8 sl Toast Salmon-And-Olives Tartar Preparation […]

Free Recipe Apricot Kugen Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Apricot Kugen Recipe 1/2 c Butter or margarine2 c Sugar8 lg Eggs1-1/2 c Flour9 c Halved apricots; pitted1 ts Ground cinnamon2 tb Lemon juice1/4 c Cornstarch1-1/4 c Sour cream1 ts Vanilla Apricot Kugen Preparation With a mixer, beat butter and 1/2 […]

Free Recipe Low-Fat Soupe Au Pistou (Ww) Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Low-Fat Soupe Au Pistou (Ww) Recipe Soup:1 tb Olive oil2 md Onion; 1/2 dice2 md Carrot; 1/2 dice2 md Zucchini; 1/2 dice1/4 lb Greenbean; cut in 1 pieces3 md Tomato; peeled, seeded, and;cut in 1/2 dice8 cl Garlic; […]

Free Recipe Black-Eyed Pea Salad 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Black-Eyed Pea Salad 2 Recipe 3/4 lb Dried black-eyed peas1 md Yellow onion; peeled and-chopped1 ts Salt1/4 ts Ground allspice3 Garlic cloves; peeled,-crushed1/4 ts Freshly-ground black pepper1/4 lb Bacon; chopped2 tb Olive oil1 c Diced ham2 Celery stalks; sliced1 […]

Free Recipe Apple Dump Cake 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Apple Dump Cake 2 Recipe 2 cn Apple pie filling1/4 c Brown sugar1 pk Butter pecan cake mix1 c Pecans; chopped1 c Margarine or butter Apple Dump Cake 2 Preparation Spread 2 cans of apple filling in a 9 […]

Free Recipe White Chocolate Fudge Recipe Type: F Recipes Recipe Preparation: chill Cooking Ingredients for White Chocolate Fudge Recipe White Chocolate Fudge White Chocolate Fudge Preparation 8 oz cream cheese, : softened 4 c powdered sugar 1 1/2 ts vanilla 12 oz white chocolate, melted 1 1/2 c pecans (or walnuts : or macadamia nuts) […]

Free Recipe Ingelegde – African Recipe 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Ingelegde – African Recipe 2 Recipe 8 oz Firm white fish fillets1/2 c Sliced onion-(flounder, scrod, or cod), 1/2ts All-purpose flour-cut into 1/4c Water2 Inch pieces1 tb Lemon juice1/2 c Water1 1/2 ts each granulated sugar1 tb Lemon […]

Free Recipe Walnuts Fried with Sugar Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Walnuts Fried with Sugar Recipe 1 lb Walnut meats; halved4 c Peanut oil; for deep-frying=== THE SYRUP ===2 c Water1 c Sugar2 Whole Star anise1 Cinnamon stick3 tb Honey Walnuts Fried with Sugar Preparation Preheat the oven to its […]

Free Recipe Octopus Spanish Style Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Octopus Spanish Style Recipe 2 lg (or four small) tentacles15 oz Tomato sauce1/2 sm Onion, chopped1 ts Chili powderPepper and garlic to taste Octopus Spanish Style Preparation Beat tentacles to tenderize. Boil for about 20 minutes in salted water. Slice. […]

Free Recipe Sweet and Sour Alaska Salmon Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Sweet and Sour Alaska Salmon Recipe 1/4 c Onions, finely diced1/4 c Red bell peppers, finely-diced (optional)2 ts . vegetable oil1 cn (8 oz s.) crushed-pineapple1 cn (6 oz s.) unsweetened-pineapple juice2 ts . Light soy sauce2 ts […]

Free Recipe Trout with Cream and Honey Sauce (Irish) Recipe Type: F Recipes Recipe Preparation: simmer Cooking Ingredients for Trout with Cream and Honey Sauce (Irish) Recipe 250 g Trout1 ts Honey50 g Butter50 g Whole almonds, skinned4 tb Fresh heavy cream1 tb Lemon juice100 g Flour (seasoned to taste)300 ml Milk (to soak trout […]

Free Recipe Poached Salmon with Green Onion Sauce Recipe Type: F Recipes Recipe Preparation: simmer Cooking Ingredients for Poached Salmon with Green Onion Sauce Recipe 1 lb Fresh salmon fillets2 ts Salt1/2 ts Pepper2-1/2 c Water3 Green onion; chopped1 tb Fresh ginger; chopped1-1/2 tb Peanut oil2 ts Toasted sesame oil Poached Salmon with Green Onion […]