F Recipes

Free Recipe Fresh Fruit Salsa 2 Recipe Type: F Recipes Recipe Preparation: chill Cooking Ingredients for Fresh Fruit Salsa 2 Recipe 1/2 c Mango; diced1/2 c Pineapple; diced1/2 c Papaya; diced1/2 c Apple; diced1/4 c Green or yellow bell pepper;-diced1/4 c Red bell pepper; diced2 tb Rice vinegar1 tb Fresh cilantro; finely-chopped4 ts Sugar1/4 ts […]

Free Recipe Banana Berry Pops Ww Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Banana Berry Pops Ww Recipe 1 c Whole strawberries1 Med banana1/2 c Mandarin orange sections(canned type)1/4 c Plain low fat yogurt2 ts Strawberry all fruit spread2 tb Chocolate sprinkles Banana Berry Pops Ww Preparation Combine all but sprinkles in […]

Free Recipe Mom s Carrot Pineapple Raisin Salad Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Mom s Carrot Pineapple Raisin Salad Recipe 5 lg Carrots (up to 6)1 md Pineapple; peeled, cored*,-cut in bit-size pcs1 pk Golden raisinsMayonnaise; **1 tb Sugar Mom s Carrot Pineapple Raisin Salad Preparation * OR two small cans […]

Free Recipe Banana Split Sundaes 2 Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Banana Split Sundaes 2 Recipe 1 oz Square Semisweet Chocolate1 x Ice Cream2 tb Light Corn Syrup1 tb Unsalted, Roasted Peanuts2 tb Sweetened Condensed Milk1 ea Small Banana, Quartered1/8 ts Vanilla Banana Split Sundaes 2 Preparation Place chocolate in […]

Free Recipe Pear and Raspberry Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Pear and Raspberry Sauce Recipe 2 Chopped pears1/2 pt Raspberries2 tb Sugar1 tb Cornstarch1 pn Ground nutmeg Pear and Raspberry Sauce Preparation A fiber-filled topping for pancakes and waffles; good as a dessert sauce too. Combine all ingredients in […]

Free Recipe Seafood Rarebit Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Seafood Rarebit Recipe 2 tb Butter2 tb Flour1/2 ts Dry mustard-salt, pepper to taste1 c Sharp Cheddar cheese,-finely grated1/2 c Green bell pepper, finely-chopped1 Egg, beaten3/4 c Half&half1 cn Tomato soup1 pn Baking soda1 c Shrimp Seafood Rarebit Preparation In top […]

Free Recipe Blueberry Jello Salad Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Blueberry Jello Salad Recipe 2 sm Jell-O; flavored, blackberry2 c Water; boiling15 oz Blueberries; frozen8 oz Crushed pineapple8 oz Fat-free cream cheese;-softened1/3 c Sugar1 c Fat-free sour cream1/2 ts Vanilla1/2 c Pecans; chopped Blueberry Jello Salad Preparation Dissolve Jello in […]

Free Recipe Fishball Mixture b Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Fishball Mixture b Recipe 1 Scallion stalk2 sl Fresh ginger root1/4 c Water2 lb Fish fillets2 Egg whites1 tb Sherry1 ts Cornstarch1/2 ts Salt1/2 c Water Fishball Mixture b Preparation 1. Crush scallion and ginger root. Combine with water and […]

Free Recipe Grilled Halibut with Lemon Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Grilled Halibut with Lemon Sauce Recipe 3/4 c No-salt-added chicken broth1/4 c Fresh lemon juice1 tb Cornstarch1 tb Minced fresh parsley1/2 ts Salt1/4 ts Dried oregano1/4 ts Dried rosemary, crushed8 Halibut fillets, (6-ounce)Vegetable cooking spray Grilled Halibut with […]

Free Recipe Spirited Fruit Recipe Type: F Recipes Recipe Preparation: stir Cooking Ingredients for Spirited Fruit Recipe -Karen Thackeray1/4 c Orange flavored liqueur; OR-orange juice3 tb Lemon juice2 tb Sugar3 c Assorted fresh/cut-up fruit Spirited Fruit Preparation In medium bowl, combine liqueur, lemon juice and sugar; stir until sugar dissolves. Stir in fruit. Cover; refrigerate […]

Free Recipe Fillets Pacifica Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Fillets Pacifica Recipe 1 lb White Fish Fillets1/4 c Low-Sodium Soy Sauce2 tb Lemon Juice1 tb Canola Oil1 ts Fresh Ginger Root; Grated1 ts Brown Sugar1 Green Onion; Sliced1 ts Sesame Seeds Toasted Fillets Pacifica Preparation Arrange the fish in a […]

Free Recipe Pineapple-Cottage Cheese Salad Recipe Type: F Recipes Recipe Preparation: chill Cooking Ingredients for Pineapple-Cottage Cheese Salad Recipe 1 lg Can crushed pineapple;-drained1 Box; (3 oz.) lemon pudding2 lb Cottage cheese; small curd1 lg Cool Whip® Pineapple-Cottage Cheese Salad Preparation Mix pineapple and instant pudding together. Stir in cottage cheese. Fold in Cool Whip. […]

Free Recipe Honey-Spice Apple Recipe Type: F Recipes Recipe Preparation: microwave Cooking Ingredients for Honey-Spice Apple Recipe 2 Cooking Apples; Med.2 tb Raisins2 tb Honey1/4 ts Cinnamon; Ground2 ts Regular Margarine Or Butter Honey-Spice Apple Preparation Core the apples and pare a 1-inch strip of skin from around the middle of each to prevent splitting. […]

Free Recipe Nellie s Lemon Tart Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Nellie s Lemon Tart Recipe === DOUGH ===1-1/2 c All-purpose flour3/4 c Butter; at room temperature3 tb Confectioner s sugar=== FILLING ===3/4 c Butter; at room temperature3/4 c Granulated sugar2 Egg; at room temperatureJuice of 2 lemonsGrated peel of […]

Free Recipe Spiced Up Apple Cider Pound Cake Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Up Apple Cider Pound Cake Recipe Mrs dewitt gadberryBest of show16 tb Butter or margarine1/2 c Shortening3 c Sugar1/2 ts Baking powder1/4 ts Cloves1 ts Vanilla6 lg Eggs3 c Flour; unsifted1/2 ts Salt1/2 ts Allspice1/2 ts […]

Free Recipe Clam and Potato Casserole 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Clam and Potato Casserole 2 Recipe Ingredients:Paprika1 Qt. clams, shucked1 Stick butter or margarine1/4 c Flour1 1/2 ts Salt1 ds Pepper1/4 tb Curry powder1 1/2 c Clam liquid & milk mixed6 Potatoes, boiled, sliced1 lg Onion chopped4 tb […]

Free Recipe Grilled Glazed Tuna Steaks 2 Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Grilled Glazed Tuna Steaks 2 Recipe 1/3 c Dry Sherry1 cl Garlic Minced1 tb Minced Gingerroot1 lb Tuna Steaks Cut Into 41 tb Low Sodium Soy SaucePieces1 ts Honey Grilled Glazed Tuna Steaks 2 Preparation Combine Sherry, Gingerroot, […]

Free Recipe Mary s Potato Pancakes Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Mary s Potato Pancakes Recipe 2 c Mashed potatoes; left-over1 c All-purpose flour1/2 c Maui onion; minced1 lg Island eggSalt and pepper; to taste Mary s Potato Pancakes Preparation I often fix Potato Pancakes for breakfast using leftover mashed potatoes. […]

Free Recipe Salmon with Yogurt 2 Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Salmon with Yogurt 2 Recipe 2 Salmon steaks; 6 oz each2 Low-cal bread; crumbedYogurt; plain low-fatSpices of choice Salmon with Yogurt 2 Preparation Slather the yogurt over the salmon; both sides and edges to. Roll in soft bread crumbs […]

Free Recipe Cranberry-Citrus Sauce Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Cranberry-Citrus Sauce Recipe 1 sm Orange – unpeeled, sliced2-1/3 c Orange Juice – freshSqueezed best2 c Sugar2 tb Lemon Juice – + 2 tsp,Fresh24 oz Cranberries3 tb Triple Sec – + 1 tsp, orOtherOrange liquer, opt Cranberry-Citrus Sauce Preparation It is […]

Free Recipe Mussel Salad with Fennel Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Mussel Salad with Fennel Recipe 12 sm Red potatoes, (1-1/2 pounds)48 Fresh mussels, scrubbed and-debearded1 Fennel bulb with stalks,-(1-pound)1/2 c Sherry vinegar3 tb Diced red onion1 tb Finely chopped fresh-tarragon2 tb Olive oil3/4 ts Salt3/4 ts Pepper3 Cloves garlic, […]

Free Recipe Filet of Sole Rive Gauche Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Filet of Sole Rive Gauche Recipe 4 Filets of soleSalt and pepper1/4 c Flour1/4 c Butter; melted1/4 c Butter; melted1/2 lb Fresh mushrooms; sliced1 tb Lemon juice1 tb Chopped parsley Filet of Sole Rive Gauche Preparation From: rgroup@aardvark.ucs.uoknor.edu […]

Free Recipe Halibut Orange 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Halibut Orange 2 Recipe 2 lb Halibut, fresh or frozen4 tb Butter1 ea Rind of orange1 ea Juice of orange1 ts Lemon juice1 ea Salt and pepper to taste1/8 ts Nutmeg1/4 c Minced parsley Halibut Orange 2 Preparation If halibut […]

Free Recipe Fruit Soup Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Fruit Soup Recipe 2/3 c Apricot Nectar1 ts Cornstarch1 tb Brandy1 tb Honey1/8 ts Ground Allspice1 c Peeled & Sliced Fruits * Fruit Soup Preparation * Peeled and sliced fruits can be papayas, peaches or pineapples; cut up apricots, nectarines, or […]

Free Recipe Chouchouka Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Chouchouka Recipe 3 Cloves Garlic – * I use a-LOT more1/2 md Onion –3 tb Spoons of Olive Oil8 Plum tomatoes –3 Red3 Green Peppers1 ds Hot PepperSalt & Pepper to taste. Chouchouka Preparation Roast and peel the peppers [I do this […]