F Recipes

Free Recipe Peppers and Shrimp Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Peppers and Shrimp Recipe 1-1/2 lb Shrimp (16-20/lb)1-1/2 c Spanish Olive oil2 lg Red bell peppers, julienned4 Clove garlic;peeled&chunked1/2 Chili pepper, seeded&minced1/2 Loaf french bread,1 slicesFeta cheese Peppers and Shrimp Preparation Slit shrimp up back with sharp knife. Devein, but […]

Free Recipe Peach Ice Cream Supreme Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Peach Ice Cream Supreme Recipe 3 lg Peaches, ripe2 c Sugar1 ts Lemon juice, fresh2 cn (14 oz) evaporated milk1 c Milk1 cn (14 oz) sweetened condensed-milk6 Eggs, slightly beaten1 ts Salt Peach Ice Cream Supreme Preparation Peel peaches. […]

Free Recipe Pear Cranberry Pie Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Pear Cranberry Pie Recipe 3 c Fresh cranberries1 c Water1-1/2 c Sugar1/4 c Cornstarch1/4 ts Ground cinnamon3 Fresh USA Bosc or Anjou-Pears; pared if desired,Cored and sliced1 tb Lemon juicePastry for 2-crust; (9-inch)-pie Pear Cranberry Pie Preparation Combine cranberries and […]

Free Recipe Peach-And-Blueberry Cobbler Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Peach-And-Blueberry Cobbler Recipe 1 c Reduced Fat Bisquick; (r)1/2 c Regular Oats1/4 c Packed Brown Sugar1/2 ts Ground Cinnamon1/4 c Reduced-Calorie Margarine;-Chilled And Chopped4 c Frozen Peach Slices2 c Frozen Blueberries1/4 c Granulated SugarVanilla Low-Fat Frozen-Yogurt Peach-And-Blueberry Cobbler Preparation Preheat oven […]

Free Recipe Pears in Red Wine Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Pears in Red Wine Recipe 6 Pears3 tb Honey1 ts Fresh ginger root – grated1 c Red wine Pears in Red Wine Preparation 1. Carefully peel pears but leave stems attached. Place stem side up in a baking dish […]

Free Recipe Sweet Potatoes and Apples 2 Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Sweet Potatoes and Apples 2 Recipe 2 c Sweet Potatoes *2 x Apples, peeled1/2 c Brown Sugar4 tb Butter1/2 ts Salt Sweet Potatoes and Apples 2 Preparation * boiled and skinned Preheat oven to 350 deg F. Slice […]

Free Recipe Teriyaki Tuna with Fresh Pineapple Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Teriyaki Tuna with Fresh Pineapple Recipe 1/4 c Low-sodium soy sauce3 tb Honey3 tb Mirin, (sweet rice wine)2 ts Peeled minced gingerroot1/2 ts Hot sauce1 Clove garlic, minced1 sm Ripe pineapple, peeled and-cored6 Tuna steaks, (4-ounce) (3/4-inch thick)Vegetable […]

Free Recipe Tangerine-Berry Salads 2 Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Tangerine-Berry Salads 2 Recipe 1 sm Banana1 c Blackberries1/2 c Sour cream or plain yogurt1/2 c Blueberries2 Tangerines Tangerine-Berry Salads 2 Preparation Slice banana into blender or food processor. Add sour cream. Cover and blend on high speed, or process, about […]

Free Recipe Swiss-Tuna Grill Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Swiss-Tuna Grill Recipe 6-1/2 oz Tuna; drained & flaked1/2 c Shredded swiss cheese1/2 c Finely chopped celery2 tb Finely chopped onion1/4 c Mayonnaise1/4 c Sour cream1 ds Pepper12 sl Rye breadButter or margarine;-softened Swiss-Tuna Grill Preparation Combine tuna, cheese, celery, onion, […]

Free Recipe Swedish Loin of Pork Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Swedish Loin of Pork Recipe === PORK LOIN ===15 Dried prunes; pitted12 Dried apricots; pitted3 lb Pork loin; with almost allThe visible fat removed1/4 ts Freshly-ground black pepper;-or to taste1 ts Salt; or to taste=== SAUCE ===1 c Dry […]

Free Recipe Tangy Flounder or Sole (Hl) Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tangy Flounder or Sole (Hl) Recipe 1-1/4 lb Flounder or sole fillet (1/8-inch to 1/4 inch thick)1/4 c Balsamic vinegar1/4 c Lemon juice1 ts Dried mustard powder1 sm Yellow onion, chopped2 ts Fresh or 1 tsp dried parsleyLemon […]

Free Recipe Sweet-And-Sour Beet-Carrot Saute Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sweet-And-Sour Beet-Carrot Saute Recipe 3 tb Oil2 Beets; sliced2 Carrots; sliced2 Onions; halved and sliced1/4 c Raisins2 tb Honey2 tb Vinegar or lemon juice2 tb Tamari2 Garlic cloves; mashed Sweet-And-Sour Beet-Carrot Saute Preparation Heat oil in skillet; stir-fry the beets, […]

Free Recipe Tex-Mex Tuna Casserole Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Tex-Mex Tuna Casserole Recipe 2 c Drained, flaked, waterPacked tuna2 c Low-fat cottage cheese3/4 c Sour cream1/4 c Diced red onion1/4 c Canned, diced green chiles2 tb Salsa3 c Cooked, drained noodles12 Saltine crackers12 Dry, roasted, unsaltedCashew nuts, chopped Tex-Mex […]

Free Recipe Tapenade Recipe Type: F Recipes Recipe Preparation: Cooking Ingredients for Tapenade Recipe 18 oz Black olives, chopped4 oz Capers2 oz Anchovy fillets (opt)2 oz Canned tuna in oilShot glass of cognac Tapenade Preparation Using a pestle and mortar, crush olives, capers, anchovies and tuna together. Add cognac. Serve as spread with bread or […]

Free Recipe Swordfish Bolognese Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Swordfish Bolognese Recipe 2 lb Swordfish2 Onion2 Celery stalk2 Carrot, small1 Garlic clove; mashed1 tb Capers; mashed1 Clove1 Bay leaf1 Parsley root; 2 inches1/4 c Olive oil1 c Wine, whiteSalt; to tastePepper; to taste Swordfish Bolognese Preparation Approx. Cook Time: 0:25 […]

Free Recipe Swedish Lox (Gravlax) Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Swedish Lox (Gravlax) Recipe 3 lb Salmon; center cut – (2-fillets), skin on=== CURING SALT ===1/3 c Kosher salt1/3 c Sugar1/2 ts SaltpeterFreshly-ground black pepper;-to taste=== DRESSING ===1/4 c Vegetable oil1/2 ts Dijon mustard2 ts Distilled white vinegar1 pn Sugar=== […]

Free Recipe Tangy Halibut Recipe Type: F Recipes Recipe Preparation: broil Cooking Ingredients for Tangy Halibut Recipe 2 c Plain low-fat yogurt1/2 ts Minced or crushed garlic4 tb Lemon juice2 Halibut fillets or similar-whitefish, 3/4 to l-inch-thick Tangy Halibut Preparation Turn broiler on. In bowl or pitcher blend yogurt, garlic and lemon juice. Line broiler […]

Free Recipe Sweetcorn Fondue Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Sweetcorn Fondue Recipe 1 lb Frozen sweetcorn kernels2 ts Cornflour3 tb Single creamSalt and pepperFew drops Tabasco sauce1 oz ButterSelection of cooked prawns &Mussels – to serve Sweetcorn Fondue Preparation Put sweetcorn in a saucepan with 2 tablespoons water and simmer […]

Free Recipe Super Crab-A-Tizers Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Super Crab-A-Tizers Recipe 1/2 c Chopped onion1/2 c Chopped green pepperVegetable oil2 c Shredded cheddar cheese2 cn (120g each) Crab meat,Drained1 cn (10oz/284ml) Mushrooms,Drained, chopped16 Dare Breton crackers,Crushed8 Eggs, beaten Super Crab-A-Tizers Preparation In large saucepan saute onion and green pepper […]

Free Recipe Thai Scallops with Green Beans (Hl) Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Thai Scallops with Green Beans (Hl) Recipe 1/2 lb Scallops (or use thinly-sliced beef, pork or-chicken)Defatted chicken broth1 ts Red curry pasta; to 1-tablespoon2 Garlic cloves; minced1 c Steamed green beans1/2 Onion; julienned3 Kaffir lime leaves or […]

Free Recipe Taramasalata Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Taramasalata Recipe 4 oz Taramas; see * Note5 sl Fresh white bread; crust-removedJuice of 2 lemons1 c Olive oil1/2 Yellow onion; coarsely-chopped1 c Mashed potatoes Taramasalata Preparation * Note: You can find this in any Greek or Middle Eastern deli. It comes […]

Free Recipe Tangy Shrimp Noodle Salad Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Tangy Shrimp Noodle Salad Recipe 2 c Uncooked noodles (about 4-ounces)2 c Coarsely chopped zucchini-(about 2 medium)1/2 c Sliced celery (about I-medium stalk) 1/4 c Sliced ripe olives1 cn (4 1/4 ounces) tiny shrimp,-rinsed and drained-Horseradish Dressing-(below)-Salad greens Tangy […]

Free Recipe Swiss Apple Pudding Recipe Type: F Recipes Recipe Preparation: bake Cooking Ingredients for Swiss Apple Pudding Recipe 4 Apples1 c Flour1 c Sugar3/4 ts Baking powder1 ts Cinnamon1/2 ts Ginger1/2 ts Nutmeg1/8 ts Cloves; ground1 Egg1/4 c Butter or margarine1/2 c Water Swiss Apple Pudding Preparation Recipe by: Sue Klapper Preparation Time: 0:40 […]

Free Recipe Thai-Style Snapper Recipe Type: F Recipes Recipe Preparation: cook Cooking Ingredients for Thai-Style Snapper Recipe 1 lb Red snapper/ or4 fillets6 Green onions; sliced-diagonally4 Cloves garlic; pressed or-crushed1 tb Fresh ginger; grated2 tb Low-soduim soy sauce1 ts Sugar OR1 tb Rice wine1 tb Lemon juice1/2 ts Fish sauce1/4 Jalepeno; chopped fine1/2 ts Black […]

Free Recipe Sweet and Sour Chicken (Homearts) Recipe Type: F Recipes Recipe Preparation: boil Cooking Ingredients for Sweet and Sour Chicken (Homearts) Recipe 1 Pineapple; fresh2 Bell peppers; red and greenSeeded and cut into wedges2 ts Vegetable oil1-1/4 lb Chicken tenders; cut in half1/2 c Apricot preserves1 tb Cider vinegar Sweet and Sour Chicken (Homearts) […]