Oatmeal with Dates 2 Recipe
Free Recipe Oatmeal with Dates 2 Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Oatmeal with Dates 2 Recipe 1 c Oats2 c Water1/2 ts Salt1 c Dates (pitted and halved) Oatmeal with Dates 2 Preparation Bring water to a boil. Add salt. Add rolled oats slowly. Cook over low flame in a […]
Muesili Recipe
Free Recipe Muesili Recipe Type: G Recipes Recipe Preparation: Cooking Ingredients for Muesili Recipe 3 c Rolled oats1 c Rolled triticale1 c Rolled wheat1/2 c Diced dried apricots1/2 c Diced dried apple1 ds Cinnamon Muesili Preparation From: jrg14@cornell.edu (Jan Gordon) Date: Wed, 14 Aug 1996 08:42:08 -0400 Thanks to all who helpd with my muesili […]
Muesli Cereal Recipe
Free Recipe Muesli Cereal Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Muesli Cereal Recipe 1 Box (5-cups) quick-cooking-oatmeal2-1/2 c Baby-food oatmeal (the magic-ingredient – makes a-smoother cereal)1 c Wheat germ3/4 c Raisins or chopped dates1 c Almonds; slivered, flakes or-just chopped1/2 c Brown sugar Muesli Cereal Preparation I”ve had good results (i.e. […]
Multigrain Risotto Recipe
Free Recipe Multigrain Risotto Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Multigrain Risotto Recipe 1 c Cooked brown rice1 c Cooked wild rice1 c Cooked toasted barley1 c Cooked spelt*2 c Organic butternut squash-puree1 ts Truffle vinegar (she used-truffle oil but said you-could substitute truffle-vinegar)1 ts Sherry vinegar1/2 c Shredded Fontina or […]
Mushroom-Barley Soup 2 Recipe
Free Recipe Mushroom-Barley Soup 2 Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Mushroom-Barley Soup 2 Recipe 10 Mushrooms; sliced thin1/2 c Barley1/4 c Dry lima beans; soaked-overnight2 qt Water1/2 c Celery; diced1/2 c Carrots; diced1/2 c Onions; diced2 ts Salt1/4 ts Pepper1/2 c Skim milk; or pareve sub.2 tb FlourDill Mushroom-Barley Soup […]
My Mexican Rice Recipe
Free Recipe My Mexican Rice Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for My Mexican Rice Recipe 1-1/2 c Dry brown rice1 pk Taco seasoning mix1 Can tomato sauce1 Can rotel tomatoes with-green chilies My Mexican Rice Preparation For rice, place rice and 3c water in saucepan. Bring to a boil; reduce heat, […]
Nutted Wild Rice (Culinary Amer) Recipe
Free Recipe Nutted Wild Rice (Culinary Amer) Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Nutted Wild Rice (Culinary Amer) Recipe 1/2 c Golden raisins2 tb Red wine vinegar1/4 c Water1/2 c Wild rice2-1/2 c Low-sodium chicken broth,-boiling, divided1/2 c Brown rice1/2 c Slivered almonds1/4 c Chopped fresh parsleySalt and pepper, to taste […]
Zucchini Nut Bread Recipe
Free Recipe Zucchini Nut Bread Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini Nut Bread Recipe 2 c Unbleached All-Purpose Flour1 ts Ground Cinnamon1/2 ts Baking Soda1/2 ts Salt1/4 ts Baking Powder2 lg Eggs1-1/3 c Sugar2/3 c Vegetable Oil2 ts Vanilla Extract1-1/3 c Zucchini; Shredded1/2 c Pecans; ChoppedConfectioners s Sugar Zucchini Nut […]
Mr. Food s Turkish Pilaf Recipe
Free Recipe Mr. Food s Turkish Pilaf Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Mr. Food s Turkish Pilaf Recipe 1/4 c (1/2 stick) butter1 md Green bell pepper, diced2-1/2 oz Sliced mushrooms1-1/2 c Cubed tomato1 ts Garlic powder1 ts Salt1/2 ts Black pepper10-1/2 oz Condensed chickenBroth1 c Uncooked whole-or long– grain […]
Mexican Corn Scramble Recipe
Free Recipe Mexican Corn Scramble Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Mexican Corn Scramble Recipe 1 sm Onion, chopped3 tb Butter or margarine1 cn (11 ounces) whole kernel-corn with peppers,-drained1 cn (2-1/4 ounces) sliced ripe-olives, drained8 Eggs, lightly beaten1 c Cubed fully cooked smoked-ham or sausage3/4 c Shredded cheddar cheese-Tortilla chips-Picante […]
Microwaved Quinoa Pilaf Recipe
Free Recipe Microwaved Quinoa Pilaf Recipe Type: G Recipes Recipe Preparation: microwave Cooking Ingredients for Microwaved Quinoa Pilaf Recipe 1/4 c Red bell pepper; diced2 Cloves garlic; minced1 sm Onion; chopped3/4 c Quinoa1-1/2 c Vegetable broth Microwaved Quinoa Pilaf Preparation Place pepper, garlic, onion and sesame oil in a 4-cup glass measure. Microwave uncovered on […]
Millet Pilaf with Saffron Peppers Recipe
Free Recipe Millet Pilaf with Saffron Peppers Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Millet Pilaf with Saffron Peppers Recipe 2 tb Butter; or sunflower seed-oil, may be doubled1 c Millet1 sm Onion; finely chopped1 Bay leaf1/4 ts Turmeric2 ts Chopped fresh marjoram-(1/2-tsp dry)1 tb Chopped fresh basil (1-tsp-dry)1 tb Chopped fresh […]
Mixed Grain Pilaf Recipe
Free Recipe Mixed Grain Pilaf Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Grain Pilaf Recipe 1/4 c Olive oil1 Red onion; chopped2 Cloves garlic; chopped1/3 c Wild rice1/3 c Barley1 ts Dried thyme4 c Water; or diluted broth1/2 c Lentils1/2 c BulgurSalt; to tasteFreshly ground black pepper;-to taste2 tb Finely chopped […]
Mixed Grain Pilaf – Modified Recipe
Free Recipe Mixed Grain Pilaf – Modified Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Grain Pilaf – Modified Recipe 1-1/2 fl Olive oil; see note 41 Red onion; chopped2 Cloves garlic; chopped1/3 c Wild rice1/3 c Barley1 ts Dried thyme4 c Water; or diluted broth1/2 c Lentils1/2 c BulgurSalt; to tasteFreshly […]
Mixed Grains Salad Recipe
Free Recipe Mixed Grains Salad Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Grains Salad Recipe 3/4 c Barley3/4 c Brown rice3/4 c Wild rice1/3 c Red onion; minced1/2 c Minced celery1/3 c Chopped toasted walnuts;-(optional)2 tb Apple cider vinegar3 tb Lemon juice3/4 c Olive oil1 tb Fresh dill1 tb Mint1 tb […]
Wild Rice and Acorn Squash Recipe
Free Recipe Wild Rice and Acorn Squash Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Wild Rice and Acorn Squash Recipe 4 sm Acorn squash; halved-widthwise1-1/2 c Wild rice2 tb Extra-virgin olive oil1/2 c Chopped onion3 Stalks celery; chopped3 Cloves garlic; minced1 Green bell pepper; diced1 Red bell pepper; diced1 Firm apple; diced1 […]
Vegetable Rice Pilaf (Hl) Recipe
Free Recipe Vegetable Rice Pilaf (Hl) Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Rice Pilaf (Hl) Recipe 3/4 c Uncooked brown riceVegetable spray1/2 md Red onion, chopped2 Garlic cloves, minced3 Celery stalks, chopped into-bite-sized pieces1 lg Tomato, chopped1 lg Sweet red pepper, sliced-into strips1 lg Green pepper, sliced into-stripsBlack pepperParsley sprigs […]
Vegetarian Rice Mix 2 Recipe
Free Recipe Vegetarian Rice Mix 2 Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Rice Mix 2 Recipe -Robbie Shelton 4ts Celery Flakes4 c Uncooked Long-Grain Rice4 ts Onion Flakes3 tb Instant Vegetarian Bouillon4 ts Green Pepper Flakes2 ts Salt4 ts Red Pepper Flakes Vegetarian Rice Mix 2 Preparation Combine all ingredients […]
Waldorf Salad with Wheat Recipe
Free Recipe Waldorf Salad with Wheat Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Waldorf Salad with Wheat Recipe 1/4 c Wheat berries; or kernels,-uncooked1-1/4 c Water1 tb Granulated sugar1/4 ts Cinnamon2 tb Lowfat mayonnaise1/2 c Plain nonfat yogurt1/4 ts Vanilla1/2 c Thinly sliced celery2 md Apples; cored and chopped1/2 c Halved red […]
Warm Brown Rice Salad (Mf) Recipe
Free Recipe Warm Brown Rice Salad (Mf) Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Warm Brown Rice Salad (Mf) Recipe 2-3/4 c Salted water1 c Uncooked long grain brown-rice3 tb Vegetable3 tb Olive oil3 tb Rice or champagne vinegar,-(up to 4)Dijon mustardSalt and freshly ground-pepper2 c Thawed frozen petite peas1/4 c Torn […]
Whole Grain Flour Mix Recipe
Free Recipe Whole Grain Flour Mix Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Whole Grain Flour Mix Recipe 1 Part barley flour1 Part brown rice flour1 Part oat flour1 Part millet flour Whole Grain Flour Mix Preparation For quick breads, cookies, muffins, and cakes. Use when recipes call for whole-grain or whole […]
Wild Rice 2 Recipe
Free Recipe Wild Rice 2 Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice 2 Recipe Basic cooking method.1 c Uncooked wild rice4 c Water1 ts Salt Wild Rice 2 Preparation Rinse wild rice in a strainer under running water or in a bowl of water; drain. In heavy saucepan, bring wild […]
Marilyn s Persian Rice Recipe
Free Recipe Marilyn s Persian Rice Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Marilyn s Persian Rice Recipe 1 tb Butter2 tb Olive oil1 Onion; chopped3 Cloves garlic; minced1 Dried red chile; seeded and-finely minced1/2 ts Cumin seeds; crushed2 Cardamom pods; seeds removed-and finely crushed1/2 ts Ground ginger1/2 ts Saffron4-1/2 c Chicken […]
Mark s Very Own Fried Rice 2 Recipe
Free Recipe Mark s Very Own Fried Rice 2 Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Mark s Very Own Fried Rice 2 Recipe 4 c Cooked rice1/2 c Frozen corn &/or peas1 lg Onion, finely chopped1 ea 3 piece ginger root, sliced2 ea Garlic cloves, minced1/2 ts Chili pieces1 lg Carrot, […]
Low-Fat Spanish Rice Recipe
Free Recipe Low-Fat Spanish Rice Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Low-Fat Spanish Rice Recipe Vegetable cooking spray1 c Uncooked instant rice1 c Chopped onion2/3 c Diced green bell pepper1/2 ts Prepared mustard1/4 ts Pepper14-1/2 oz Whole tomatoes, (1 can)-undrained and chopped5-1/2 oz Tomato juice, (1 can) Low-Fat Spanish Rice Preparation […]