Bulgur Wheat Pilaf with Mushrooms Recipe
Free Recipe Bulgur Wheat Pilaf with Mushrooms Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Bulgur Wheat Pilaf with Mushrooms Recipe 2 c Bulgur wheat – mediumGrind2 tb Olive oil2 tb Butter1 bn Green onions – chopped1 c Mushroom – chopped4 c Chicken broth1/2 ts OreganoSalt and pepper – to taste Bulgur Wheat […]
Bran Bread 2 Recipe
Free Recipe Bran Bread 2 Recipe Type: G Recipes Recipe Preparation: Cooking Ingredients for Bran Bread 2 Recipe 2/3 c Water1-1/4 tb Applesauce2 ts Sugar2/3 ts Salt2-1/2 tb Wheat Germ1 tb Sesame Seeds – Optional1/3 c Whole Wheat Flour2/3 c Oat Bran1 c Bread Flour1 ts Yeast Bran Bread 2 Preparation D. German I – […]
Breakfast Pudding Recipe
Free Recipe Breakfast Pudding Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Breakfast Pudding Recipe 1/3 c Oatmeal1 c Low-fat milk1 Egg1 Banana; mashed1 ts Vanilla Breakfast Pudding Preparation Date: 27 Apr 96 22:27:51 EDT From: Lisabeth Crawford (Pooh) <104105.1416@CompuServe.COM> Mix together; Set mixture aside to stand for 10 minutes to allow oatmeal […]
Broccoli Rice Pilaf Recipe
Free Recipe Broccoli Rice Pilaf Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Broccoli Rice Pilaf Recipe 1/2 lb Broccoli florets; cut into-small piecesVegetable oil spray2 cl Garlic; crushed1/2 c White long-grained rice1 c Defatted, low-sal;t chicken-stockSalt and pepper to taste Broccoli Rice Pilaf Preparation Cut broccoli florets into 1/2-inch pieces. Spray a […]
Brown Rice-Barley Pilaf Recipe
Free Recipe Brown Rice-Barley Pilaf Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Brown Rice-Barley Pilaf Recipe 4 c Vegetable broth3/4 c Long-grain brown rice1/4 c Pearl barley4 oz Canned chopped green-chilies; drained1 tb Chopped fresh cilantro2 ts Grated lemon rind Brown Rice-Barley Pilaf Preparation In large saucepan, bring broth to a boil. […]
Black Sweet Rice with Taro Root Recipe
Free Recipe Black Sweet Rice with Taro Root Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Black Sweet Rice with Taro Root Recipe 1 c Black Sweet Rice; soaked in-warm water overnight1-1/2 c Taro root; diced into cubes1-1/4 c Sugar1 c Thai Kitchen Coconut Milk1/2 ts Salt Black Sweet Rice with Taro Root […]
Braised Vegetables with Couscous Recipe
Free Recipe Braised Vegetables with Couscous Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Braised Vegetables with Couscous Recipe 2 ts Vegetable oil1 c Onions; sliced1/2 c Sliced carrot1/2 c Sliced celery1/2 c Sliced zucchini1/2 lb Garbanzo beans; canned,-rinsed and drained1 tb Dried currants1 pk Vegetable broth; mix1/4 ts Paprika; or substitute1/4 ts […]
Berry Walnut Salad (Mf) Recipe
Free Recipe Berry Walnut Salad (Mf) Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Berry Walnut Salad (Mf) Recipe 1/4 c Mayonnaise, regular or low-fat2 ts Dijon mustard1/2 ts Grated lemon rind2 tb Lemon juiceSalt and freshly ground-black pepper1/2 c Walnuts, chopped1 c Precooked wheat berries2 Stalks celery, finely diced1 sm Red bell […]
Basil, Mint and Vegetable Couscous Recipe
Free Recipe Basil, Mint and Vegetable Couscous Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Basil, Mint and Vegetable Couscous Recipe 2 tb Olive oil; divided1 c Chopped onion1 tb Minced garlic1 tb Yellow squash; coarsely-Diced2 c Roma tomatoes (unpeeled);-Seeded and chopped1 tb Chopped fresh basil1 tb Chopped fresh mintSalt and pepper3 c […]
Basil-Red Pepper Muffins Recipe
Free Recipe Basil-Red Pepper Muffins Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Basil-Red Pepper Muffins Recipe 1 c Skim milk1/3 c Olive oil2 Egg whites or1/4 c Cholesterol-free egg product2 c All-purpose flour1/3 c Chopped red bell pepper1/4 c Chopped green onions (withTops)2 tb Chopped fresh or1 ts Dried basil1 tb Sugar3 […]
Barley Recipe
Free Recipe Barley Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Barley Recipe 2 c Water1/4 ts Salt1 c Barley Barley Preparation 1. In a saucepan, bring 2 cups water to boil; add 1/4 teaspoon salt and 1 cup barley. 2. Reduce heat to low; cover and simmer for 40 minutes or until […]
Beef and Bulgar Stuffed Peppers Recipe
Free Recipe Beef and Bulgar Stuffed Peppers Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Beef and Bulgar Stuffed Peppers Recipe 1 sm Onion; fine chopd1 Clove garlic; minced1-1/2 Tomatoes; seeded and chopped-(up to 2)1 tb Oil1/4 ts Thyme1/2 c Bulgur2/3 lb Ground beef; lamb, turkey,-and/or pork2 tb Chopped parsley1/2 ts Salt1/8 ts […]
Berry Walnut Salad (Mf) Recipe
Free Recipe Berry Walnut Salad (Mf) Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Berry Walnut Salad (Mf) Recipe 1/4 c Mayonnaise, regular or low-fat2 ts Dijon mustard1/2 ts Grated lemon rind2 tb Lemon juiceSalt and freshly ground-black pepper1/2 c Walnuts, chopped1 c Precooked wheat berries2 Stalks celery, finely diced1 sm Red bell […]
Barley Stuffing Recipe
Free Recipe Barley Stuffing Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Barley Stuffing Recipe 4 Cloves garlic; minced1 md Onion; minced1/2 Green pepper; minced1/2 c Celery; minced1/4 ts Pepper1 ts Dried herb of your choice1 c Barley2 c BrothSalt to taste1 tb Lemon juice Barley Stuffing Preparation Saute veggies till tender. Add […]
Barley, Egg and Green Pea Salad Recipe
Free Recipe Barley, Egg and Green Pea Salad Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Barley, Egg and Green Pea Salad Recipe 1 cn (13 Oz) Vegetable Broth1-1/3 c Water1/4 ts Salt1 c Pearled Barley1 lg Clove Garlic; peeled &-flattened3/4 ts Salt1/4 ts Pepper1/4 c Olive Oil3 tb Red Wine Vinegar2 c […]
Bharatti Recipe
Free Recipe Bharatti Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Bharatti Recipe 2 c Basmati rice (Carolina willDo)2 md Onionsbn Fresh basil leaves (aboutHalf cup when chopped)1 tb Curry powder (mild or hot,According to preference)1 ts Salt4 tb Good grade cooking oil500 g (just over 1 lb) groundChicken or lean pork Bharatti […]
Basic Polenta #1 Recipe
Free Recipe Basic Polenta #1 Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Basic Polenta #1 Recipe 4 c Water1 ts Salt1 c Cornmeal or instant polenta Basic Polenta #1 Preparation In a heavy saucepan bring water and salt to a boil and gradually whisk in cornmeal ini a thin stream. cook over […]
Birchermuesli #3 Recipe
Free Recipe Birchermuesli #3 Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Birchermuesli #3 Recipe 1 c Oat flakesOther cereals (unprocessed;-no corn flakes!)1 Apple; shredded (there is a-special birchermuesli-shredder tool; just use the-finest you have; as used-for carrot salad etc.)1/2 Lemon; juice ofOther fruit (sliced banana;-berries; oranges – whatever-comes to your mind)Yoghurt and/or […]
Basic Quinoa Cooked Under Pressure Recipe
Free Recipe Basic Quinoa Cooked Under Pressure Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Basic Quinoa Cooked Under Pressure Recipe 2-1/4 c Vegetable broth; or other-broth1-1/2 c Quinoa; rinsed and drainedSalt; to taste Basic Quinoa Cooked Under Pressure Preparation 1. For the cooking liquid, use a rich vegetable, chicken, or beef stock, […]
Baked Grits Recipe
Free Recipe Baked Grits Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Baked Grits Recipe 1 c Uncooked grits4 c Water2 Eggs; slightly beaten1/2 Stick butter1 Roll garlic cheese; chopped1 ds Garlic salt Baked Grits Preparation Cook grits according to package directions. While hot, add cheese, butter and eggs. Place in a buttered […]
Armenian Rice 2 Recipe
Free Recipe Armenian Rice 2 Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Armenian Rice 2 Recipe 4 tb Butter1 c Rice, uncooked2 oz Egg noodles, small2 c Chicken stockBasil (optional) Armenian Rice 2 Preparation Melt butter in large saucepan, add egg noodles and cook until browned. Add rice, stir to coat with […]
Aromatic Yellow Rice Recipe
Free Recipe Aromatic Yellow Rice Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Aromatic Yellow Rice Recipe 2 c Long-grain rice; (or-basmati)2-2/3 c Water1-1/4 ts Salt3/4 ts Turmeric4 Whole cloves1 1-inch cinnamon stick3 Bay leaves Aromatic Yellow Rice Preparation Put the rice in a bowl and wash in several changes of water, until […]
Azerbaijani Pilaf Recipe
Free Recipe Azerbaijani Pilaf Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Azerbaijani Pilaf Recipe 2 c Rice3 c Water or meat broth3 tb Cooking fat2 lb Broad beans2 tb Margarine1/2 c Water1 ts Flour2 tb Lemon juice2 Bunches fresh dillSalt Azerbaijani Pilaf Preparation Melt margarine and put into saucepan with 1 1/2 […]
Acadian Coush-Coush Recipe
Free Recipe Acadian Coush-Coush Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Acadian Coush-Coush Recipe 2 c Cornmeal1-1/2 ts Salt1 ts Baking powder1-1/2 c Milk or water1/2 c Cooking oil or bacon grease Acadian Coush-Coush Preparation Mix thoroughly cornmeal, salt, baking powder and milk. Put oil or grease in a skillet; heat. Let […]
Amaranth And Corn Recipe
Free Recipe Amaranth And Corn Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Amaranth And Corn Recipe 1 c Amaranth; rinsed and drained1/2 c Fresh corn kernels2-1/4 c Spring or filtered water1 pn Sea salt Amaranth And Corn Preparation Combine amaranth, corn, and water in a medium pan over medium heat and bring […]