Very Berry Shake Recipe
Free Recipe Very Berry Shake Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Very Berry Shake Recipe 1 c Frozen unsweetened berries;-any combination1 c Plain nonfat yogurt or skim-milk3 tb All-fruit strawberry spread;-(or1 tb Sugar)1 ts Vanilla Very Berry Shake Preparation Blend all and serve. Makes 2 servings. Nutrient analysis per serving: 125 […]
Weisse Bohnensuppe (White Bean Soup) 2 Recipe
Free Recipe Weisse Bohnensuppe (White Bean Soup) 2 Recipe Type: G Recipes Recipe Preparation: simmer Cooking Ingredients for Weisse Bohnensuppe (White Bean Soup) 2 Recipe 1 lb Navy Beans; Dry1 ea Garlic; Clove, Minced3 qt Water2 c Celery &Tops; Finely Chopped1 ea Ham Bone Or Hock; Smoked 11/2 ts Salt2 tb Parsley; Chopped1/2 ts Pepper1 […]
Venison Ranch-Hand Chili Recipe
Free Recipe Venison Ranch-Hand Chili Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Venison Ranch-Hand Chili Recipe 1/2 c Diced salt pork or lard1 c Chopped onion3 lb Antelope or venison4 Cloves (large) garlic;-minced2 tb Ground mild red chile1/4 c Ground hot red chile2 tb Caribe (crushed N. New-Mexico hot red chile)1 tb […]
Very Best Meatloaf Recipe
Free Recipe Very Best Meatloaf Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Very Best Meatloaf Recipe 2 c Milk2 Eggs1 lg Onion; chopped2-1/2 ts Salt1/2 ts Pepper1/2 ts Dried thyme1/2 ts Celery salt1/2 ts Dry mustard6 sl Soft bread2 lb Ground beef; lean1 lb Pork sausage Very Best Meatloaf Preparation Combine milk, […]
West Coast Egg Foo Yung Recipe
Free Recipe West Coast Egg Foo Yung Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for West Coast Egg Foo Yung Recipe 2 tb Plus 1 teaspoon Chef Paul-Prudhomme s; Seafood Magic1/2 ts Ground ginger6 tb Peanut oil; in all, up to 121 c Diced ham1 tb Plus 1 teaspoon fresh minced-ginger1 c Chopped […]
Wild Rice 2 Recipe
Free Recipe Wild Rice 2 Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice 2 Recipe Basic cooking method.1 c Uncooked wild rice4 c Water1 ts Salt Wild Rice 2 Preparation Rinse wild rice in a strainer under running water or in a bowl of water; drain. In heavy saucepan, bring wild […]
Wild Duck and Rice Casserole Recipe
Free Recipe Wild Duck and Rice Casserole Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Wild Duck and Rice Casserole Recipe 2 Ducks2 Apples; quartered2 Onions; quartered1 Onion; chopped1 Bell pepper; chopped3/4 c Chopped celery1 Stick butter or margarine1 c Uncle Ben s converted rice1 cn (10.5-oz) beef consomme1 cn (10.5-oz) water1 cn […]
Waldorf Salad with Wheat Recipe
Free Recipe Waldorf Salad with Wheat Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Waldorf Salad with Wheat Recipe 1/4 c Wheat berries; or kernels,-uncooked1-1/4 c Water1 tb Granulated sugar1/4 ts Cinnamon2 tb Lowfat mayonnaise1/2 c Plain nonfat yogurt1/4 ts Vanilla1/2 c Thinly sliced celery2 md Apples; cored and chopped1/2 c Halved red […]
Venison Burger Bites Recipe
Free Recipe Venison Burger Bites Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Venison Burger Bites Recipe 1 lb Ground venison1/2 c Uncooked oatmeal1/4 c Minced onion1 ts Salt1/2 ts Garlic salt2 ts Prepared mustard1/2 ts Worcestershire sauce1/4 c Catsup Venison Burger Bites Preparation Combine ingredients; shape mixture into small balls, using a […]
Venison Roast #2 Recipe
Free Recipe Venison Roast #2 Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Venison Roast #2 Recipe 1 (5-lb) venison roastBaconGarlicItalian salad dressing Venison Roast #2 Preparation With sharp knife, punch holes in roast; stuff with small pieces of bacon and garlic. Marinate overnight in Italian salad dressing. The next day, place roast […]
Walnut Sauce From Garlic Country Recipe
Free Recipe Walnut Sauce From Garlic Country Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Walnut Sauce From Garlic Country Recipe 12 oz Egg tagliarini2 c Walnut meats3 Cloves fresh garlic1/4 c Butter1/4 c Olive oil1/2 c Grated Parmesan cheese Walnut Sauce From Garlic Country Preparation Cook tagliarini as directed for about 9 […]
Venison Burgers Recipe
Free Recipe Venison Burgers Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Venison Burgers Recipe 1 lb Ground venison3 oz Pork fat back, groundSaltFreshly ground pepper Venison Burgers Preparation Because venison has so little fat, you”ll need to add some for a juicy burger. But don”t use deer fat – it tastes bad.) […]
Westphalian Cabbage Recipe
Free Recipe Westphalian Cabbage Recipe Type: G Recipes Recipe Preparation: stir Cooking Ingredients for Westphalian Cabbage Recipe 2 lb Cabbage; (1 head) approx wt.3 tb Vegetable oil1 ts Salt1 ts Caraway seeds1 c Beef broth3 Apples; small, tart1 tb Cornstarch2 tb ;water, cold3 tb Red wine vinegar1/4 ts Sugar Westphalian Cabbage Preparation Shred Cabbage. Heat […]
Venison Signora Cara Recipe
Free Recipe Venison Signora Cara Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Venison Signora Cara Recipe 2 c Red Wine Vinegar2 c White Wine3 Cloves (large) Garlic;-Crushed2 tb Parsley; Chopped2 Whole Cloves1 lg Onion; Chopped4 lb Venison; Rack, Loin, Or LegSalt And Pepper To Taste3 tb Unbleached All Purpose Flour4 sl Salt […]
Meat and Vegetable Skillet Recipe
Free Recipe Meat and Vegetable Skillet Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Meat and Vegetable Skillet Recipe 1/2 ts Olive oil1 lb Ground chicken breast,Skinless; cooked1/2 c Onions; chopped1/2 c Bell peppers; chopped10-3/4 oz Low-fat cream of mushroomSoup1/2 c Skim milk1/2 ts Thyme1/2 ts Basil2 c Long-grain rice; cooked2 c Frozen […]
Loukanika 2 Recipe
Free Recipe Loukanika 2 Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Loukanika 2 Recipe Karen Mintzias 1ts Crushed dried marjoram1 lb Lean pork shoulder, ground-OR- thyme1/2 lb Fresh pork rind1 Bay leaf; ground in a mortar– boiled for 2 hours, 1/3c Dry red wine– drained, and ground 1ts Ground allspice or coriander1/2 […]
Marinated Grilled Sirloin Recipe
Free Recipe Marinated Grilled Sirloin Recipe Type: G Recipes Recipe Preparation: broil Cooking Ingredients for Marinated Grilled Sirloin Recipe 3 lb Sirloin roastMeat tenderizer; (just a-sprinkle)2 tb Butter1 tb Sesame seeds1 tb Vinegar1/2 c Soy sauce1/2 c Strong coffee1 tb Worcestershire sauce1 md Onion; chopped Marinated Grilled Sirloin Preparation Place the sirloin roast in a […]
Luscious Lemon Berry Parfait Recipe
Free Recipe Luscious Lemon Berry Parfait Recipe Type: G Recipes Recipe Preparation: bake Cooking Ingredients for Luscious Lemon Berry Parfait Recipe 8 oz Regular or custard style-lowfat yoghurt4 oz Fat free cream cheese3 tb Fat free sour cream1 tb Lemon zest2 c Pre-purchased Angel food-cake cut into; 1inch cubes3 c Fresh mixed berries –-stories; raspberries,; […]
Mashed Potatoes for the 90s #1 Recipe
Free Recipe Mashed Potatoes for the 90s #1 Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Mashed Potatoes for the 90s #1 Recipe 1/2 Basic mix; (see recipe)3/4 c Shredded cheddar cheese10 md Roasted garlic cloves Mashed Potatoes for the 90s #1 Preparation Add cheese and garlic to mix, and blend. Serve hot. […]
Macadamia Nut And Goat Cheese Salad Recipe
Free Recipe Macadamia Nut And Goat Cheese Salad Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Macadamia Nut And Goat Cheese Salad Recipe 4 c Mesclun; see * Note1 Avocado; peeled, halved,Pitted; cut into thin wedges2 tb Olive oil2 tb Rice wine vinegar1 tb Dijon mustard1 Soft fresh 3-oz log goat-cheese; chilled2/3 c […]
Mashed Potatoes for the 90s #2 Recipe
Free Recipe Mashed Potatoes for the 90s #2 Recipe Type: G Recipes Recipe Preparation: cook Cooking Ingredients for Mashed Potatoes for the 90s #2 Recipe 1/2 Basic mix; (see recipe)1/2 c Gorgonzola cheese2 ts Sundried tomatoes-(pre-soaked); (2To 3) Mashed Potatoes for the 90s #2 Preparation Add cheese and sundried tomatoes to mix, and blend. Serve […]
Manestra (Meat with Orzo) Recipe
Free Recipe Manestra (Meat with Orzo) Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Manestra (Meat with Orzo) Recipe Karen Mintzias1 tb Oil1 lb Beef or lamb stew meat2 Onions; chopped1 c Tomato sauce; -=OR=-1 tb -Tomato paste instead1 ts Salt1/8 ts Pepper1/8 ts Cinnamon1 ts Spearmint flakes4 c Boiling water1 c Manestra […]
Loukoumades 2 Recipe
Free Recipe Loukoumades 2 Recipe Type: G Recipes Recipe Preparation: stir Cooking Ingredients for Loukoumades 2 Recipe 2 c Yogurt3 tb Brandy ORGrated orange rind (1 1tb Vanilla extract-orange) optional 1/2ts Salt1 ts Baking powder3 c Flour, sifted Loukoumades 2 Preparation Serves: 8 Combine yogurt, orange rind and salt. dissolve soda in brandy and add […]
Marinated Shrimp Kabobs 2 Recipe
Free Recipe Marinated Shrimp Kabobs 2 Recipe Type: G Recipes Recipe Preparation: stir Cooking Ingredients for Marinated Shrimp Kabobs 2 Recipe 1 lb Large fresh shrimp, unpeeled15-1/4 oz Pineapple chunks in juice,-undrained8 oz Italian salad dressing8 oz Tomato sauce2 tb Brown sugar1 ts Prepared mustard1 md Green pepper, cut in 1 -piecesHot cooked rice Marinated […]
Macaronada Recipe
Free Recipe Macaronada Recipe Type: G Recipes Recipe Preparation: boil Cooking Ingredients for Macaronada Recipe Karen Mintzias500 g Macaroni or spaghetti4 l Water2 tb Salt1 tb Oil3 tb Butter4 tb Grated cheese-(Kefalotyri, Romano or– Parmesan) Macaronada Preparation TO COOK PASTA: Bring water to the boil with salt and oil. Keep water boiling briskly and put […]