Pasta with Feta Cheese and Greens Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Pasta with Feta Cheese and Greens Recipe Type: H Recipes Recipe Preparation: cook Cooking Ingredients for Pasta with Feta Cheese and Greens Recipe 1 lb Pasta (tubes, corkscrews, or-shells), cooked1 bn (large) each, fresh variety-of greens including:KaleCollard greensDandelion greensEscaroleMustard greensSpinach1 lg Onion2 tb Olive oil3 oz Feta cheese, crumbled Pasta with Feta Cheese […]
Tofu Mayonnaise French Onion (Laurel) Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Tofu Mayonnaise French Onion (Laurel) Recipe Type: H Recipes Recipe Preparation: Cooking Ingredients for Tofu Mayonnaise French Onion (Laurel) Recipe 2 tb OilSauteed with1/2 sm Onion; minced1 Clove garlic1/2 sm Carrot; grated1 pn Chili powder1/8 ts Paprika2 tb Cider vinegar1/8 ts Black pepper1/2 lb Tofu Tofu Mayonnaise French Onion (Laurel) Preparation Blend or […]
Trampers Slice Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Trampers Slice Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Trampers Slice Recipe 4 oz Butter1 c Natural Yoghurt4 oz Raw Sugar1 c Rolled Oats1 c Wholemeal Flour1 c Coconut1 c Sultanas or Mixed Fruit1 ts Baking Powder1 ts Honey Trampers Slice Preparation Cream Butter and Sugar then add Honey and […]
Uncle Buck s Venison Chili Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Uncle Buck s Venison Chili Recipe Type: H Recipes Recipe Preparation: boil Cooking Ingredients for Uncle Buck s Venison Chili Recipe 2 tb Olive oil1 md Bell pepper; chopped2 md Onions; chopped fine2 Cl Garlic; crushed1 lb Venison; ground1 lb Venison; cut in chunks8 oz Tomatoes; canned4 tb Tomato paste1 Bay leaf1 ts […]
Yogurt-Honey-Nut Dressing Recipe
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Free Recipe Yogurt-Honey-Nut Dressing Recipe Type: H Recipes Recipe Preparation: stir Cooking Ingredients for Yogurt-Honey-Nut Dressing Recipe 1 c Lowfat yogurt1 tb Fresh lemon juice3 tb Honey1/4 c Walnuts – toasted andChopped Yogurt-Honey-Nut Dressing Preparation Blend lemon juice and honey into yogurt, adding more of either to reach desired taste and consistency. Stir in nuts […]
Watercress Bisque (Haas) Recipe
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Free Recipe Watercress Bisque (Haas) Recipe Type: H Recipes Recipe Preparation: simmer Cooking Ingredients for Watercress Bisque (Haas) Recipe 1 Onion; finely chopped1 Carrot; finely chopped1 c Dry white wine; optional8 c Water2 bn Watercress; coarsely chopped-(about 8-cups; include-stems)2 tb Light miso; or to tasteLemon wedges; to garnish Watercress Bisque (Haas) Preparation Simmer onion and […]
White Bean Florentine Soup (Manzolini) Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe White Bean Florentine Soup (Manzolini) Recipe Type: H Recipes Recipe Preparation: boil Cooking Ingredients for White Bean Florentine Soup (Manzolini) Recipe 10 c Water2 c Small white or navy beans;-soaked overnight1/2 c Onions; sliced1/2 c Carrots; chopped1/2 c Celery; chopped1 tb Fresh oregano1 tb Fresh basil2 c Spinach; coarsely choppedTamari; to tasteParsley; to […]
Wild Mushroom Toast Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Wild Mushroom Toast Recipe Type: H Recipes Recipe Preparation: cook Cooking Ingredients for Wild Mushroom Toast Recipe 2 tb Unsalted butter1 tb Virgin olive oil1 lb Mixed mushrooms*4 Shallots – finely sliced1/2 c Fresh herbs** – chopped1/2 ts Salt1/2 ts Freshly ground black pepper4 sl White bread, crusts removedAdditional virgin olive oilFor Wild […]
Master Mix Drop Biscuits Recipe
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Free Recipe Master Mix Drop Biscuits Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Master Mix Drop Biscuits Recipe 1 c Skim milk3 c Master mix Master Mix Drop Biscuits Preparation Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat oven to 425 F. 2. Add milk all […]
Master Mix Muffins Recipe
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Free Recipe Master Mix Muffins Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Master Mix Muffins Recipe 2 tb Sugar3 c Master mix1 c Skim milk2 Egg whites Master Mix Muffins Preparation Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat oven to 425 F. 2. Add sugar […]
Master Mix Pancakes or Waffles Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Master Mix Pancakes or Waffles Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Master Mix Pancakes or Waffles Recipe 1-1/2 c Skim milk2 Egg whites3 c Master mix Master Mix Pancakes or Waffles Preparation Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat griddle or waffle […]
Master Mix Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Master Mix Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Master Mix Recipe 1/3 c Baking powder1-1/2 tb Salt1/4 c Sugar1 ts Cream of tartar9 c All-purpose flour, enriched1-1/4 c Oil Master Mix Preparation Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Sift baking powder, salt, […]
Master Mix Beer Rolls Recipe
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Free Recipe Master Mix Beer Rolls Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Master Mix Beer Rolls Recipe 4 c Master mix1/4 c Sugar12 oz Beer Master Mix Beer Rolls Preparation Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat oven to 400 F. 2. Combine all […]
Master Mix Biscuits Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Master Mix Biscuits Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Master Mix Biscuits Recipe 2/3 c Skim milk3 c Master mix Master Mix Biscuits Preparation Recipe by: The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5 1. Preheat oven to 425 F. 2. Add milk all at once to […]
Italian Tortellini Stew Recipe
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Free Recipe Italian Tortellini Stew Recipe Type: H Recipes Recipe Preparation: cook Cooking Ingredients for Italian Tortellini Stew Recipe 1 md Onion; chopped2 md Zucchini; in 1 cubes2 14 1/2 oz ca vegetable or-chicken broth1 28 ounce can crushed-tomatoes; undrained1 15 1/2 ounce Great Northern-beans; drained/rinsed2 tb Dried basil leaves1/4 ts Salt1/4 ts Pepper1 8 […]
Honey-Orange Turkey Breast Recipe
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Free Recipe Honey-Orange Turkey Breast Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Honey-Orange Turkey Breast Recipe 6 lb Whole turkey breast, skinnedVegetable cooking spray1/3 c Honey2 tb Frozen orange juice-concentrate,-thawed/undiluted1/2 ts Ground allspiceLeaf lettuce leaves,-optionalSeedless red grapes,-optionalOrange slices, optional Honey-Orange Turkey Breast Preparation Place turkey on a rack coated with cooking spray; […]
Hot and Sour Soup (Shulman) Recipe
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Free Recipe Hot and Sour Soup (Shulman) Recipe Type: H Recipes Recipe Preparation: boil Cooking Ingredients for Hot and Sour Soup (Shulman) Recipe 6 Dried Chinese mushrooms OR-1-ounce8 c Water4 Vegetable bouillon cubes6 Green onions; sliced, whites-and greens, separated1 lb Tofu; slivered2 tb Dry sherry OR Chinese rice-wine1/4 c Cider vinegar OR Chinese-rice wine vinegar; […]
Green Jade Soup (Tao of Cooking) Recipe
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Free Recipe Green Jade Soup (Tao of Cooking) Recipe Type: H Recipes Recipe Preparation: boil Cooking Ingredients for Green Jade Soup (Tao of Cooking) Recipe 3 Dried Chinese mushrooms4 c Vegetable stock1/3 c Carrots; peeled and cut in-1-inch matchsticks1/4 c Thinly sliced green onions1/2 c Thinly sliced mushrooms10 Spinach leaves;-approximately3 tb Soy sauce Green Jade […]
Grilled Orka and Sweet Peppers Recipe
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Free Recipe Grilled Orka and Sweet Peppers Recipe Type: H Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Orka and Sweet Peppers Recipe 1-1/4 c Spicy-hot vegetable juice1/2 ts Dried whole thyme2 lg Red bell peppers, in 2×1 -pieces/1 lb.1 lb Fresh orka pods1 tb Olive oilVegetable cooking sprayLemon wedges, optional Grilled Orka and Sweet […]
Fruit Kabobs Recipe
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Free Recipe Fruit Kabobs Recipe Type: H Recipes Recipe Preparation: Cooking Ingredients for Fruit Kabobs Recipe 1/2 Melon; sliced1 c Strawberries; sliced1 c Pineapple; sliced1 Apple; sliced1 Banana; sliced Fruit Kabobs Preparation Slice pieces of melon, strawberries, pineapple, apple and banana (or whatever you like that”s in season) on to small metal or bamboo skewers. […]
Garlic Roasted Lamb with Oregano Pesto Recipe
Posted in H Recipes, Healthy Recipes
Free Recipe Garlic Roasted Lamb with Oregano Pesto Recipe Type: H Recipes Recipe Preparation: bake Cooking Ingredients for Garlic Roasted Lamb with Oregano Pesto Recipe 2 lb Rolled boneless leg of lamb1/4 c Oregano pesto, divided3 cl Garlic, sliced1/4 ts Salt1/8 ts Pepper1 Head garlic Garlic Roasted Lamb with Oregano Pesto Preparation Unroll roast and […]
Fresh Corn and Tomato Soup (Laurel) Recipe
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Free Recipe Fresh Corn and Tomato Soup (Laurel) Recipe Type: H Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Corn and Tomato Soup (Laurel) Recipe 1/2 Onion; chopped1 Stalk celery; chopped1 ds Cayenne pepper; optional1 Whole clove garlic1 tb Oil5 Ears corn OR 4 cups corn-kernels4 lg Ripe tomatoes1/2 c Water1/2 ts Salt; may be […]
Fresh Herb Butter Recipe
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Free Recipe Fresh Herb Butter Recipe Type: H Recipes Recipe Preparation: Cooking Ingredients for Fresh Herb Butter Recipe 1 pt Heavy cream1 ts Chopped fresh chives,-parsley1/4 ts Salt Fresh Herb Butter Preparation Recipe by: Spoonbread & Strawberry Wine – ISBN 0-385-47270-6 Place cream in a mixing bowl and beat with electric beater until water separates […]
Dilled Carrot Bisque Recipe
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Free Recipe Dilled Carrot Bisque Recipe Type: H Recipes Recipe Preparation: boil Cooking Ingredients for Dilled Carrot Bisque Recipe 3 c Low-sodium chicken broth3 c Sliced carrots1/4 c Fresh parsley; chopped3 tb Shallots; chopped1 Clove garlic; minced1 ts Dried dill weed1/4 ts Ground black pepper; or to-taste1/2 c Skim milk Dilled Carrot Bisque Preparation Combine […]
Dilled Zucchini Recipe
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Free Recipe Dilled Zucchini Recipe Type: H Recipes Recipe Preparation: boil Cooking Ingredients for Dilled Zucchini Recipe 3 md Zucchini; halved lengthwise1 tb Butter or margarine; melted1/4 ts Dill weedSalt and pepper; optional Dilled Zucchini Preparation Place zucchini in a skillet and cover with water; bring to a boil over Medium heat. Cook until tender, […]