Legume Recipes

Free Recipe Beans and Greens Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Beans and Greens Recipe 1 Head escarole; washed &-chopped1 cn White beans; rinsed1/2 c Chicken stock3 tb Olive oil1/4 c Garlic; finely choppedFresh ground black pepper;-to tasteSalt; to tasteItalian sausage; optional Beans and Greens Preparation Saute garlic until soft in olive […]

Free Recipe Tuscan Greens And White Beans Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Tuscan Greens And White Beans Recipe 1 tb Olive oil1 md Yellow onion; chopped2 Cloves garlic; minced (2 to-3)4 c Escarole; coarsely chopped-or spinach3 tb Dry white wine1 ts Ground sage1/2 ts Salt1/4 ts Red pepper flakes15 oz […]

Free Recipe 15 Bean and Winter Squash Not Chili Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for 15 Bean and Winter Squash Not Chili Recipe 1 c 15 bean mixture, soaked-overnight and drained7 c Water1 tb Canola oil1 lg Red onion, diced1 lg Green or red bell pepper-seeded and diced2 Stalks celery, diced3 […]

Free Recipe Sunshine Bean Casserole Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Sunshine Bean Casserole Recipe 2 c Red beans (canned),-drained2 c Lima beans (canned),-drained2 c Garbanzo beans-(canned), drained1 lb Beef, ground1 lg Onion, chopped fine1 Garlic clove, minced1/4 c Brown sugar2 tb Mustard, prepared-(or less)1/2 c Ketchup1 ts Cumin powder (optional)1/4 […]

Free Recipe Soybean, Rice And Lentil Salad Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Soybean, Rice And Lentil Salad Recipe 1 cn Whole soybeans (15 ounces) –-drained and rinsed;-available in natural food-stores1 c Cooked brown rice1 c Canned kidney beans; drained-and rinsed1/2 c Canned lentils; drained and-rinsed1/4 c Nonfat honey mustard salad-dressing1/8 c […]

Free Recipe Smashed Potatoes with Spicy Black Beans Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Smashed Potatoes with Spicy Black Beans Recipe 4 Russet baking potatoes15 oz Canned black beans or red-kidney beans1 tb Canola oil1 sm Red onion; diced1 lg Tomato; diced1 Jalapeno; optional seeded-and minced, optional or-other chili pepper1 ts […]

Free Recipe Red Lentil-Bulgur Loaf Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Red Lentil-Bulgur Loaf Recipe 3/4 c Lentils; red1 c Oatmeal1 c Bulgur2 c Water2 tb Miso1/2 c Tomato sauce1 tb OreganoFreshly ground black pepper-to taste Red Lentil-Bulgur Loaf Preparation In a saucepan, cover the lentils in water (no need to […]

Free Recipe Red Beans, Yo Mama s Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Red Beans, Yo Mama s Recipe 1 lb Dried red beans; rinsed and-soaked-Seasoning Mix-2 ts Dry mustard2 ts Salt1 ts Cayenne1 ts Ground cumin1 ts Garlic powder1 ts Onion powder1 ts Dried oregano1 ts Ground dried pasilla chile1 […]

Free Recipe Salmon over White And Black Bean Salsa Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Salmon over White And Black Bean Salsa Recipe 1 lb Salmon fillets1 c Canned black beans; drained1 c Canned white navy beans;-drained3/4 c Chopped tomatoes1/4 c Chopped red onions1/2 c Chopped green bell peppers1/4 c Chopped […]

Free Recipe The Square Rabbit s Vegetarian Chili Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for The Square Rabbit s Vegetarian Chili Recipe 1-1/3 tb Olive Oil; divided5 lg Carrots; diced2 lg Yellow onions; chopped1 lg Green Pepper; chopped2/3 ts Garlic; minced1 lb Fresh Mushrooms; sliced2-1/3 tb Chili Powder1 ts Oregano2 ts SaltBlack […]

Free Recipe Love s Bbq Baked Beans Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Love s Bbq Baked Beans Recipe 5 lb Canned Pork and Beans2 md Bell peppers; chopped1 lb Brown sugar14 oz Ketchup8 sl Bacon; uncookedTo taste Liquid Smoke-flavoring Love s Bbq Baked Beans Preparation 1. Pre-Heat Oven to 325 […]

Free Recipe Maple Mustard Baked Beans Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Maple Mustard Baked Beans Recipe 1 lb Navy beans1 lg Onion, cut in half5 Whole cloves1 lg Onion, whole1/3 c Dark brown sugar1/2 c Maple syrup, *Amber GradePlus to taste1/3 c Prepared coarse mustardPlus to taste1 ts Salt, or […]

Free Recipe Curried Lentils and Kale Greens Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Curried Lentils and Kale Greens Recipe 1/2 c Lentils; brown1-1/2 c Water1 ts Curry powder1 tb Raisins; dark4 Whole cloves1/2 sm Yellow onion; thinly sliced1/4 ts Salt1/2 ts Pepper1/2 c Diced carrot1/4 c Chopped celery1/2 c Diced potato2 […]

Free Recipe Cathe s Baked Beans Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Cathe s Baked Beans Recipe 1/2 lb Bacon3 md Onions, chopped2 c Brown sugar1/4 c Yellow mustard (prepared)1/4 c Maple syrupCampbell s pork/beans-(2 28-oz cans) Cathe s Baked Beans Preparation Fry all but 3 strips of bacon until crispy. […]

Free Recipe Blackeyed Peas, Vegetarian Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Blackeyed Peas, Vegetarian Recipe 16 oz Dried blackeyed peas; soaked-overnight*6 c Water5 Cloves garlic; minced1 md Onion; chopped, I used-dehydrated onion flakes1 pn Allspice1 pn Cayenne pepper1 tb Soy sauce; to 2 tbsp Blackeyed Peas, Vegetarian Preparation * You can […]

Free Recipe Black Beans, Devilishly Delicious Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Black Beans, Devilishly Delicious Recipe 1 lb Dried black beans; soaked-overnight-Seasoning Mix-1 tb Ground dried ancho chile;-plus2 ts Ground dried ancho chile2 ts Salt2 ts Garlic powder2 ts Onion powder2 ts Dried oregano2 ts Ground dried California-Beauty chile1 ts […]

Free Recipe Arizona Skillet Dinner 2 Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Arizona Skillet Dinner 2 Recipe 1 Onion; chopped1 Green bell pepper; chopped2 Cloves garlic; minced2 tb Chili powder1/2 ts Salt1/2 ts Cumin1 cn Tomatoes; canned1 cn Kidney beans; canned1 cn Corn; canned8 oz Macaroni; elbow Arizona Skillet Dinner 2 […]