Cranberry Freeze 2 Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cranberry Freeze 2 Recipe Type: L Recipes Recipe Preparation: freeze Cooking Ingredients for Cranberry Freeze 2 Recipe 1 cn Whole cranberry sauce8 oz Crushed pineapple in juice1/2 c Pecans; chopped8 oz Nonfat sour cream2 tb Nonfat mayonnaise2 tb Sugar Cranberry Freeze 2 Preparation Combine the ingredients. Pour into cupcake papers placed in muffin […]
Creamy Tater Soup Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Creamy Tater Soup Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Creamy Tater Soup Recipe 4 c Defatted chicken broth1 c Chopped onion3 c Chopped celery, including– leaves2 Small potatoes, peeled &– cubed1/2 ts Salt1 ds Cayenne pepper1 c Low-fat milk Creamy Tater Soup Preparation 1. In large saucepan, combine all […]
Corn Timbales Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Corn Timbales Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Corn Timbales Recipe 12 oz Can whole kernel Corn *2 x Slightly beaten Eggs1/4 ts Salt2 tb Fine dry Bread Crumbs2 ts Margarine, melted1/4 c Sliced Green Onion1 c Skim Milk1/8 ts Pepper2 tb Grated Parmesan Cheese Corn Timbales Preparation * […]
Cranberry Phyllo Tart Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cranberry Phyllo Tart Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Cranberry Phyllo Tart Recipe -1993–2 c Fresh cranberries1/4 c Plus 2 tablespoons firmly-Packed brown sugar2 tb Amaretto (almond-flavored-Liqueur)2 tb Semisweet chocolate-Mini-morsels1/3 c Firmly packed brown sugar1 Tub (8-ounce) light process-Cream cheese product1/2 ts Vanilla extract1 Egg1 Egg whiteButter-flavored vegetableCooking spray8 […]
Corn Timbales 2 Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Corn Timbales 2 Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Corn Timbales 2 Recipe 12 oz Can whole kernel Corn *1/4 c Sliced Green Onion2 x Slightly beaten Eggs1 c Skim Milk1/4 ts Salt1/8 ts Pepper2 tb Fine dry Bread Crumbs2 tb Grated Parmesan Cheese2 ts Margarine, melted Corn Timbales […]
Cranberry Poppy Seed Loaf Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cranberry Poppy Seed Loaf Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Cranberry Poppy Seed Loaf Recipe 2-1/2 c All-purpose flour3/4 c Sugar2 tb Poppy seed1 Tbl. baking powder1 c Skim milk1/3 c Fleischmann s margarine,-melted1/4 c Egg Beaters (or other egg-substitute)1 ts Vanilla extract2 ts Grated lemon peel1 c Fresh […]
Creamy Chicken Popovers Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Creamy Chicken Popovers Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Creamy Chicken Popovers Recipe 2 c Water18 oz Skinned Chicken Breast halveLge Carrot, scraped, slicedSm Onion, slicedSm Onion, chopped1-1/4 c Flour, divided1/4 ts Dried Tarragon1-3/4 c Skim Milk, divided1/2 c Plain low-fat Yogurt1/4 c Dry white Wine (or Chablis)1/2 c […]
Country Biscuits Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Country Biscuits Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Country Biscuits Recipe 2 c Flour3 ts Baking powder1 ts Salt2 tb Diet margarine3/4 c Skim milk Country Biscuits Preparation Sift the flour and remeasure to 2 cups. Sift again with the baking powder and salt. Cut in the margarine with […]
Creamy Chicken Waldorf Salad <r T> Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Creamy Chicken Waldorf Salad Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Creamy Chicken Waldorf Salad Recipe 2 cn White Chicken Meat; 96% Ff,-Note 12 md Rib Celery; Cut In Small-Dice2 md Scallions; White And Green-Parts, Minced1/4 c Fatfree Mayonnaise; up To 1-C1-1/2 tb Juice From 1 Sm Lemon; up to-To […]
Creamy Egg and Vegetable Bake Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Creamy Egg and Vegetable Bake Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Creamy Egg and Vegetable Bake Recipe 2 c Cubed peeled potatoes1 c Frozen mixed Vegetables1 tb Cornstarch1/8 ts Pepper1 ts Dijon-style MustardSm Tomato, halved & sliced1/2 c Chopped Onion1-1/4 c Skim Milk2 ts Instant Chicken Bouillon1/2 c Shredded […]
Couscous with Lentils Tomatoes and Basil Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Couscous with Lentils Tomatoes and Basil Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Couscous with Lentils Tomatoes and Basil Recipe 2 tb Sauteing liquid1 md Onion, chopped1-1/2 c Water1 c Vegetable-cocktail juice (IUsed V8 with a littlePicante sauceStirred in)1 c Brown lentils, rinsed andDrained1 Bay leaf1 c Whole wheat couscous1 […]
Creamy Egg and Vegetable Bake 2 Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Creamy Egg and Vegetable Bake 2 Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Creamy Egg and Vegetable Bake 2 Recipe 2 c Cubed peeled potatoes1/2 c Chopped Onion1 c Frozen mixed Vegetables 11/4 c Skim Milk1 tb Cornstarch2 ts Instant Chicken Bouillon1/8 ts Pepper1/2 c Shredded Cheddar cheese(2oz)1 ts Dijon-style […]
Crab Mousse Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Crab Mousse Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Crab Mousse Recipe Vegetable cooking spray1 Envelope unflavored gelatin3 tb Skim milk8 oz Neufchatel cheese, softened8 oz Plain nonfat yogurt1/2 lb Fresh lump crabmeat, drained1 c Minced celery1/3 c Sliced green onions1 tb Lemon juice1 ts Pepper1/2 ts Prepared horseradishFresh radishes […]
Corn Chowder (Lf) Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Corn Chowder (Lf) Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Corn Chowder (Lf) Recipe 1/2 c Green onion – chopped1/4 ts Oil2-1/2 c Chicken stock2 c 1% milk3 c Potato cubes – (1.25 lbs)2 pk 10oz ea frozen corn kernels1/4 c Instant nonfat dry milk1/4 ts Dry mustard1/8 ts Salt Corn […]
Crab Tomato Bisque Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Crab Tomato Bisque Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Crab Tomato Bisque Recipe 2 c Fat-free half-and-half orSkim milk2 Cans condensed tomato bisqueSoup1/2 c Dry white wine8 oz Package frozen crabmeat,Thawed and well drained Crab Tomato Bisque Preparation Heat half-and half and soup just to boiling in 3-quart saucepan […]
Clams Marniere Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Clams Marniere Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Clams Marniere Recipe 72 sm Clams1 c White wine1 lg Onion – chopped1 ts Dried thyme1 Whole bay leaf1 tb Fresh parsley – chopped1 tb ButterFreshly ground black pepper Clams Marniere Preparation Choose small clams. Scrub the clams well & place in […]
Cocktail Cheese Balls Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cocktail Cheese Balls Recipe Type: L Recipes Recipe Preparation: chill Cooking Ingredients for Cocktail Cheese Balls Recipe 8 oz Neufchatel cheese, softened1/4 c Plain nonfat yogurt4 oz Shredded reduced-fat 40%-less-fat cheddar cheese4 oz Shredded reduced-fat Swiss-cheese2 ts Grated onion2 ts Prepared horseradish1 ts Country-style Dijon Mustard1/4 c Chopped fresh parsley Cocktail Cheese Balls […]
Chow-Down Chowder 2 Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Chow-Down Chowder 2 Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Chow-Down Chowder 2 Recipe 14 1/2 oz Chicken broth, can13 1/2 oz Evaporated skim milk, can1 c Broccoli, frozen, cut8 oz Corn, whole kernal, drained1 c Mushrooms, fresh, sliced1 tb Pimiento, chopped1/2 c Onion, chopped1/4 ts Salt1 tb Margarine1/8 ts […]
Cocoa Pudding Cake Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cocoa Pudding Cake Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Cocoa Pudding Cake Recipe 1 c All purpose flour3/4 c Sugar2 tb Cocoa powder2 ts Baking powder1/2 ts Salt1/2 c Skim milk2 tb Oil1 ts VanillNonstick vegetable spray3/4 c Brown sugar1/4 c Cocoa powder1-3/4 c Hot water Cocoa Pudding Cake […]
Christmas Lite Menu Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Christmas Lite Menu Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Christmas Lite Menu Recipe LITE MASHED POTATOES1/4 c Plain yogurt1-1/2 c Mashed potatoesRED CABBAGE & CRANBERRIES1 md Red cabbage12 oz Fresh cranberries1 c Water1/4 c Red wine vinegar2 tb Brown sugar1 tb Lemon juice1/2 ts Cloves12 oz FESTIVE PEASLITE STUFFINGFRUITY […]
Cocoa Spice Cake Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cocoa Spice Cake Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Cocoa Spice Cake Recipe 1/4 c Margarine – melted3/4 c Applesauce – at roomTemperature1 Egg white – whipped1/4 c Cocoa powder – sifted1-1/4 c Unbleached flour1 c Granulated sugar3/4 c Baking soda1/2 ts Cinnamon1/4 ts Salt Cocoa Spice Cake Preparation […]
Chunky Gazpacho Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Chunky Gazpacho Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Chunky Gazpacho Recipe 4 c Tomato juice2 c Chopped tomatoes; peeled, se1 c Cucumber; chopped1/2 c Red onion; chopped1/2 c Celery; chopped1/2 c Thawed frozen or fresh corn1/2 c Green bell pepper; chopped1/4 c Scallion; chopped1/4 c Zucchini; chopped1/4 c Mild […]
Cod with Garlic Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cod with Garlic Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Cod with Garlic Recipe 1-1/2 lb Fresh cod fillets1/4 c Plus (see next line)1 tb Fresh lime juice1 ts Olive oil1 tb Unsalted butter5 tb Thinly sliced garlic3 tb Flour4 tb Coarsley chopped fresh-cilantroSalt and pepper Cod with Garlic Preparation […]
Chunky Leek and Potato Soup Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Chunky Leek and Potato Soup Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Chunky Leek and Potato Soup Recipe 1/2 lb Potatoes1 pt Cold water1 md Leek1 Garlic clove1/2 md Onion1/4 tb Oil1/2 ts Yeast extract1/2 ts Ground black pepper1 Bay leaf1/4 ts Caraway seed1 Celery stalk Chunky Leek and Potato […]
Cinnamon Apple Jelly Recipe
Posted in L Recipes, Low Fat Recipes
Free Recipe Cinnamon Apple Jelly Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Cinnamon Apple Jelly Recipe 1 ts Unflavored gelatin1-2/3 c Unsweetened apple juice2 ts Lemon juice1 Cinnamon stick 1 long1 dr Each yellow & red food col.4 ts Artificial sweetener equiv.* Cinnamon Apple Jelly Preparation * sweetener equivalent to 4 tsp […]