Vegetarian Stuffed Peppers Recipe
Free Recipe Vegetarian Stuffed Peppers Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Stuffed Peppers Recipe 1/2 lb Dry red kidney beans1 c Brown rice6 Green peppers3 tb Olive oil4 Garlic (minced)1 Onion (diced)2 Stalks celery (diced)2 Carrots (diced)2 Tomatoes – peeled, seeded,1/2 ts Dried basil1/4 ts Dried red pepper flakes1/2 ts […]
WW Apple and Cheddar Corn Muffins 2 Recipe
Free Recipe WW Apple and Cheddar Corn Muffins 2 Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for WW Apple and Cheddar Corn Muffins 2 Recipe Cherri Langley RVSN34B 2 1/4oz Cheddar;reduced fat,shredded1 2/3 c Flour1/3 c Sugar1 ts Flour1 ds Cinnamon1 1/2 oz Uncooked yellow corn meal1 ds Nutmeg1 tb Baking powder1/3 c […]
Low-Cal Pineapple Cheese Pie Recipe
Free Recipe Low-Cal Pineapple Cheese Pie Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Cal Pineapple Cheese Pie Recipe 1 lb Lowfat cottage cheese2 Egg whites1 ts Lemon juice6 pk Sweet n Low® sweetener1 ts Vanilla1/4 c Pineapple juice1 pk Gelatin powder, unsweetened3/4 c Crushed pineapple in juiceDrainedCinnamon1/4 c Wheat germ – or […]
Marinated Chicken Kabobs Recipe
Free Recipe Marinated Chicken Kabobs Recipe Type: L Recipes Recipe Preparation: broil Cooking Ingredients for Marinated Chicken Kabobs Recipe 2 tb Water1/2 ts Dried Tarragon, crushed2 tb Lemon JuiceClove Garlic, mincedMed green/Sweet Red Pepper2 tb Olive oil or cooking oil1/4 ts Hot Pepper Sauce1/8 ts Salt2 x Med Zucchini, cut in 1 piec Marinated Chicken […]
Low Carb Muffins Recipe
Free Recipe Low Carb Muffins Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low Carb Muffins Recipe 1/2 tb Vegetable oil4 Eggs1/2 ts Cream of tartar1/4 c Low fat cottage cheese2 tb Soy flour1 Package artificial sweetener Low Carb Muffins Preparation 1. Preaheat oven to 350 degrees. Coat muffin cups with a little […]
Lowfat Orange Cinnamon Rolls Recipe
Free Recipe Lowfat Orange Cinnamon Rolls Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Lowfat Orange Cinnamon Rolls Recipe 1 lb Frozen bread dough; thawed3 tb Flour2 tb Sugar1 ts Cinnamon1/2 c Powdered sugar1/2 ts Grated orange peel3 ts Orange juice; (or pineapple-orange juice)Vegetable oil spray Lowfat Orange Cinnamon Rolls Preparation Recipe By: […]
Low-Fat Fudge Brownie Peanut Butter Cups Recipe
Free Recipe Low-Fat Fudge Brownie Peanut Butter Cups Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Fudge Brownie Peanut Butter Cups Recipe 1 pk Low fat fudge brownie mix;-(15.1 oz.)1/2 c Water8 ts Reduced fat crunchy peanut-butter1 c Reduced fat chocolate-frosting1/4 c Chopped; unsalted peanuts Low-Fat Fudge Brownie Peanut Butter Cups Preparation […]
Marinated Leg of Lamb Recipe
Free Recipe Marinated Leg of Lamb Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Leg of Lamb Recipe 1 c Olive oil1 sl Onion4 Minced cloves of garlic3 ts Dijon style mustard2 tb Dry crumbled rosemary1 c Dry white wine1/2 c Lemon juice1/2 ts Salt1/2 ts Fresh ground pepper1/2 ts Red pepper […]
Matzo Ball Soup Recipe
Free Recipe Matzo Ball Soup Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Matzo Ball Soup Recipe 3 qt Chicken stock2 Onions; diced2 Stalks celery; diced2 Carrots; diced2 Eggs2 tb Salad oil1 pk Matzo ball mix Matzo Ball Soup Preparation In one stock pot, boil vegetables in soup stock. In another pot, bring […]
Low Fat Alfredo Sauce Recipe
Free Recipe Low Fat Alfredo Sauce Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Low Fat Alfredo Sauce Recipe 1 cn Evaporated skim milk6 oz Parmesan cheese, low fat-Pepper to taste Low Fat Alfredo Sauce Preparation Warm milk, add cheese until melted and thickened. Add pepper. I usually add a medium white sauce to […]
Low-Carb Muffins Recipe
Free Recipe Low-Carb Muffins Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Carb Muffins Recipe 1/2 tb Vegetable oil4 Eggs1/2 ts Cream of tartar1/4 c Low fat cottage cheese2 tb Soy flour1 Package artificial sweetener Low-Carb Muffins Preparation 1. Preaheat oven to 350 degrees. Coat muffin cups with a little vegetable oil. (or […]
Marinated Souvlaki Recipe
Free Recipe Marinated Souvlaki Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Souvlaki Recipe 2 lb Tender meat (pork, veal,-beef or lamb, or boned-chicken or innards or fish-fillet)3 oz Onion, sliced1 oz Carrot, sliced1 oz Celery2 Garlic clove; crushed1 pn Thyme1 pn Rosemary1 pn Coriander4 pn Or,gano2 pn Cloves4 pn Black pepper1 […]
Low-Fat Lamb Recipe Recipe
Free Recipe Low-Fat Lamb Recipe Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Lamb Recipe Recipe -================== Low-Fat Lamb Recipe Preparation Ingredients: lamb gigot chops (slices across the leg, with the bone removed) breadcrumbs (1 slice of bread ground in a food processor) 1 clove chopped garlic 1 handful of parsley Dijon […]
Low Fat Banana Nut Muffins Recipe
Free Recipe Low Fat Banana Nut Muffins Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low Fat Banana Nut Muffins Recipe 1 c Whole wheat flour1 c Packed brown sugar1 tb Baking powder1 tb Allspice ( or pumpkin pieSpice)1/4 ts Baking soda4 Egg beaters (= 4 eggs)1-1/2 c Mashed bananas1/2 c Fat Free […]
Lynn s Artichoke Tomato Alfredo Recipe
Free Recipe Lynn s Artichoke Tomato Alfredo Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Lynn s Artichoke Tomato Alfredo Recipe 1 cn Artichokes, save juice, cutInto small pieces2 Fresh garden tomatoes,Chopped1 Onion, diced1 2 cups mushrooms, sliced(Sally s idea!)Lots of fresh chopped basilNon-fat milk2 tb Flour Lynn s Artichoke Tomato Alfredo Preparation […]
Low-Fat Apricot Muffins Recipe
Free Recipe Low-Fat Apricot Muffins Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Apricot Muffins Recipe 1 c ;boiling water1-1/2 c Dried apricots; chopped2 c All-purpose flour1 c Whole-wheat flour1 c Sugar1 tb Baking powder1 ts Baking soda1/2 ts Salt2 Eggs; beaten or1/2 c Egg substitute1/4 c Melted marg. or veg oil1 […]
Maxine s Cranberry Liqueur Recipe
Free Recipe Maxine s Cranberry Liqueur Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Maxine s Cranberry Liqueur Recipe 24 oz Cranberries; pkgs. fresh4 c Sugar3 c Gin ; (the most inexpensive Maxine s Cranberry Liqueur Preparation Chop cranberries in food processor or blender. Put in large lidded jar. Add sugar and gin. Store […]
Loin Lamb Chops with Olives (Mf) Recipe
Free Recipe Loin Lamb Chops with Olives (Mf) Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Loin Lamb Chops with Olives (Mf) Recipe Olive oil; to saute4 Loin lamb chops; trimmed of-excess fatFlour; for dusting1/2 c Pitted sliced olives; cured-or kalamata or good green-ones, coarsely choppedDried or fresh oregano; to-taste2 tb Fresh lemon […]
Low-Fat Macaroni Salad Recipe
Free Recipe Low-Fat Macaroni Salad Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Low-Fat Macaroni Salad Recipe 1 pk Macaroni, (8-Ounce)1 lg Tomato – diced3/4 c Chopped onions3/4 c Chopped green pepper3/4 c Pimiento-stuffed greenOlives – sliced1 c Fat-free MayonnaiseSalt and pepper Low-Fat Macaroni Salad Preparation Cook the macaroni in a large pot […]
Lyn St James Muesli Mix Recipe
Free Recipe Lyn St James Muesli Mix Recipe Type: L Recipes Recipe Preparation: stir Cooking Ingredients for Lyn St James Muesli Mix Recipe 4 c Oat flakes4 c Wheat flakes4 c Barley flakes2 c Oat bran1/2 c Sesame seeds1/2 c Sunflower seeds1 c Currants or raisins Lyn St James Muesli Mix Preparation In a large […]
Low-Fat Banana Nut Muffins Recipe
Free Recipe Low-Fat Banana Nut Muffins Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Banana Nut Muffins Recipe 1 c Whole wheat flour1 c Packed brown sugar1 tb Baking powder1 tb Allspice ( or pumpkin pieSpice)1/4 ts Baking soda4 Egg beaters (= 4 eggs)1-1/2 c Mashed bananas1/2 c Fat Free Macadamia NutCoffee […]
Meat and Potato Loaf Recipe
Free Recipe Meat and Potato Loaf Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Meat and Potato Loaf Recipe 1 lb Very lean ground beef2 Egg whites1/4 c Finely chopped onions1/4 c Grated carrots3 oz Grated unpeeled potatoes2 tb Ketchup1/4 ts Dried thyme^Salt and pepper to taste Meat and Potato Loaf Preparation Preheat […]
Love s Bbq Baked Beans Recipe
Free Recipe Love s Bbq Baked Beans Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Love s Bbq Baked Beans Recipe 5 lb Canned Pork and Beans2 md Bell peppers; chopped1 lb Brown sugar14 oz Ketchup8 sl Bacon; uncookedTo taste Liquid Smoke-flavoring Love s Bbq Baked Beans Preparation 1. Pre-Heat Oven to 325 […]
Low-Fat Orange Cinnamon Rolls Recipe
Free Recipe Low-Fat Orange Cinnamon Rolls Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Orange Cinnamon Rolls Recipe 1 lb Frozen bread dough; thawed3 tb Flour2 tb Sugar1 ts Cinnamon1/2 c Powdered sugar1/2 ts Grated orange peel3 ts Orange juice; (or pineapple-orange juice)Vegetable oil spray Low-Fat Orange Cinnamon Rolls Preparation Recipe By: […]
Low Fat Lasagna Recipe
Free Recipe Low Fat Lasagna Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low Fat Lasagna Recipe 1 lb Ground beef3/4 c Chopped onion1 Clove garlic peeled and1 cn Tomatoes; (16 oz)1-1/2 c Tomato paste2 ts Basil1 ts Oregano2 ts Salt8 oz Lasagne noodles3 c Low fat cottag cheese1 tb Parsley flakes2 Eggs […]