L Recipes

Free Recipe Meat and Potato Loaf Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Meat and Potato Loaf Recipe 1 lb Very lean ground beef2 Egg whites1/4 c Finely chopped onions1/4 c Grated carrots3 oz Grated unpeeled potatoes2 tb Ketchup1/4 ts Dried thyme^Salt and pepper to taste Meat and Potato Loaf Preparation Preheat […]

Free Recipe Love s Bbq Baked Beans Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Love s Bbq Baked Beans Recipe 5 lb Canned Pork and Beans2 md Bell peppers; chopped1 lb Brown sugar14 oz Ketchup8 sl Bacon; uncookedTo taste Liquid Smoke-flavoring Love s Bbq Baked Beans Preparation 1. Pre-Heat Oven to 325 […]

Free Recipe Low-Fat Orange Cinnamon Rolls Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Orange Cinnamon Rolls Recipe 1 lb Frozen bread dough; thawed3 tb Flour2 tb Sugar1 ts Cinnamon1/2 c Powdered sugar1/2 ts Grated orange peel3 ts Orange juice; (or pineapple-orange juice)Vegetable oil spray Low-Fat Orange Cinnamon Rolls Preparation Recipe By: […]

Free Recipe Macaroni with Four Cheeses 2 Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Macaroni with Four Cheeses 2 Recipe 4 tb Unsalted butter1 sm Onion; finely chopped1 Clove garlic; finely chopped4 tb All-purpose-flour2 c Milk1/3 c Grated fontina cheese1/3 c Grated gruyere cheese1/3 c White or yellow cheddar-cheese1/3 c Grated parmesan […]

Free Recipe Low Fat Lasagna Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low Fat Lasagna Recipe 1 lb Ground beef3/4 c Chopped onion1 Clove garlic peeled and1 cn Tomatoes; (16 oz)1-1/2 c Tomato paste2 ts Basil1 ts Oregano2 ts Salt8 oz Lasagne noodles3 c Low fat cottag cheese1 tb Parsley flakes2 Eggs […]

Free Recipe Malaysian Chicken Pizza Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Malaysian Chicken Pizza Recipe 1/4 c Packed brown sugar3/4 c Rice wine vinegar; or cider-vinegar1/4 c Soy sauce; low sodium3 tb Water2 tb Chunky peanut butter1 tb Ginger root; peeled and-minced1/2 ts Crushed red pepper; up to-3/4 tsp.4 Cloves garlic; […]

Free Recipe Low-Fat Bread Pudding Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Bread Pudding Recipe 4 c Bread cubes1 c Applesauce2 Eggs2 c 1% milk1/3 c Sugar1 ts Vanilla1 ts Cinnamon1/2 ts Nutmeg Low-Fat Bread Pudding Preparation mix bread and apple sauce togther. beat eggs, and rest of ingredients. pour over […]

Free Recipe Low-Fat Pizza Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Low-Fat Pizza Recipe 1 lg Tortilla1 Tomato sauce1 Fresh basil1 Low-fat mozzarella; shred Low-Fat Pizza Preparation Put tortilla in pan; top with sauce, basil and mozzarella. Cover and heat until cheese is melted. Source: Lightly Ethnic Posted to MM-Recipes Digest V4 #195 […]

Free Recipe Mackenzie Phillips Spicy Roast Chicken Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Mackenzie Phillips Spicy Roast Chicken Recipe 3 lb Free range chicken; up to 61 ts Powdered vegetarian gravy-mix3/4 c WaterOlive oil; to taste2 Cloves garlic; sliced1 lg Onion; quarteredSpike; to tastePad light butterLemon pepper; to taste Mackenzie Phillips […]

Free Recipe Mandarin Pie Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Mandarin Pie Recipe 1 tb Unflavored gelatin2 tb Cold water1/2 c Boiling water1/4 c Orange juice12 ts Liquid sweetener = to sugar*1 ts Grated orange peel1 c Plain yogurt10 oz Can mandarin oranges,drainedOR 1 cup orange sectionsGRAHAM CRACKER CRUST3/4 c Graham […]

Free Recipe Low Cal Macaroni Bake 2 Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low Cal Macaroni Bake 2 Recipe 2 c Macaroni; cooked2 tb Margarine2 c Skimmed milk2 ts Parsley1/2 ts Pepper1/3 c Bread crumbs1 Onion; chopped1/4 c Flour2 ts Dill weed1/8 ts Garlic powder2 c Low fat cottage cheese1 pn […]

Free Recipe Low-Fat Recipe Modification Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Recipe Modification Recipe Low-Fat Recipe Modification Low-Fat Recipe Modification Preparation Perhaps you have your own favorite chocolate recipes that you just aren”t willing to give up. Try these easy substitutions in the preparation process and lower the fat in […]

Free Recipe Mango-Glazed Baked Ham Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Mango-Glazed Baked Ham Recipe 12 lb Ham; bone in, up to 14Salt and freshly ground-pepper; to taste3 c Mango juice; or canned mango; nectar1 Piece ginger; peeled and-coarsely; chopped1 tb Honey Mango-Glazed Baked Ham Preparation Preheat the oven to 375 […]

Free Recipe Low Fat Popcorn Cookies Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Low Fat Popcorn Cookies Recipe 3 c Popped popcorn; unsalted2 Egg whites1/4 c Sugar1/4 ts Cinnamon1/4 ts Salt1 ts Vanilla Low Fat Popcorn Cookies Preparation One cup at a time, grind the popcorn in a blender at low speed […]

Free Recipe Low-Fat Chocolate Fondue Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Low-Fat Chocolate Fondue Recipe 2 ts Cornstarch1 c Water1/4 c Unsweetened cocoa1/4 c Granulated sugar1 ts Vanilla extractFew grains saltCut up fresh bananasFresh strawberries Low-Fat Chocolate Fondue Preparation Mix cornstarch and water in a small saucepan. When smooth, add remaining […]

Free Recipe Low-Fat Shrimp Salad Recipe Type: L Recipes Recipe Preparation: chill Cooking Ingredients for Low-Fat Shrimp Salad Recipe 2 Eggs; hardboiled,chopped1 Can water chestnuts*3/4 c Kraft non-fat mayo1 lb Shrimp; cooked2 tb Lemon juice1/2 c Celery; chopped fine1 ts Dried dillweed; or curry Low-Fat Shrimp Salad Preparation Combine all ingredients, except shrimp. Fold in […]

Free Recipe Maple Mustard Baked Beans Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Maple Mustard Baked Beans Recipe 1 lb Navy beans1 lg Onion, cut in half5 Whole cloves1 lg Onion, whole1/3 c Dark brown sugar1/2 c Maple syrup, *Amber GradePlus to taste1/3 c Prepared coarse mustardPlus to taste1 ts Salt, or […]

Free Recipe Low Carb Ceasar Salad and Dressing Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Low Carb Ceasar Salad and Dressing Recipe 4 c Romaine or leaf lettuce torn1 EggSalt for sprinkling the bowl1 Clove garlic, peeled andSliced in half1/2 ts Dry mustard1-1/2 ts Lemon juiceFew drops tabasco2 tb Olive oil2 tb […]

Free Recipe Low-Fat Thousand Island Dressing Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Low-Fat Thousand Island Dressing Recipe 1 c Peeled, seeded, diced tomato1 lg Clove garlic1/2 ts Salt1/4 ts Freshly ground black pepper1/4 ts Dry mustard2 tb Fresh lemon juice4 Sprigs fresh parsley1 c Low-fat cottage cheese1/4 c Dill pickle juice2 […]

Free Recipe Low-Cal Crunchies Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Low-Cal Crunchies Recipe 1 pk Frozen lima beansOrOr seeds1/4 c Salad or cooking oilOr Worcestershire1 ts Seasoning saltAnd/or peas2 c NutsCoating1 tb Soy sauceOr teriyaki1 ts Optional sodium glutamate Low-Cal Crunchies Preparation 1. Defrost frozen vegetables; if not using seeds or […]

Free Recipe Marbled Chocolate Cheesecake (Lo Cal) 2 Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Marbled Chocolate Cheesecake (Lo Cal) 2 Recipe 2/3 c Skim milk1/4 c Skim milk1 ea Envelope unflavoured gelatin6 tb Sugar2 ea Eggs, separated, room temp.2 ts Vanilla extract12 oz Low fat cottage cheese3 tb Unsweetened cocoa1 x […]

Free Recipe Low Fat Crab Cakes Recipe Type: L Recipes Recipe Preparation: broil Cooking Ingredients for Low Fat Crab Cakes Recipe 1 ts Olive oil3 tb Minced red pepper3 tb Minced yellow pepper1/4 c Minced red onion1 tb Minced fresh chives2 ts Minced dill2 ts Tobasco sauce12 oz Fresh lump crab meat;-cartilage removed1 Egg; beaten1/2 […]

Free Recipe Low Carb Creamy Herb Dressing Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Low Carb Creamy Herb Dressing Recipe 1/4 c Cottage cheese1/4 c Sour cream or substitute1/2 ts Dijon mustard1 tb Chopped fresh basil(or 1/2 ts dried)1 tb Chopped fresh marjoram(or 1/2 ts dried) Low Carb Creamy Herb Dressing Preparation Process […]

Free Recipe Lower Fat Guacamole Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Lower Fat Guacamole Recipe 1/2 c Canned green peas; rinsed-with cool water for 2-minutes and drained2 tb Low-fat mayonnaise1 tb Lemon juice1/4 md Avocado; peeled, pitted,-slightly mashed1/2 c Tomato; chopped1/4 c Onion; finely chopped1 tb Salsa1/4 ts Garlic salt1/4 ts […]

Free Recipe Marinated Artichoke Hearts Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Artichoke Hearts Recipe 7 lg Artichokes2 lg Lemons; cut in half2 ts Kosher salt3 tb White wine vinegar1 ts Dijon mustard2 Cloves garlic; finely-chopped1/2 c Olive oilSalt and pepper; to taste1/4 c Flat-leaf parsley; finely-chopped Marinated Artichoke Hearts Preparation […]