Hunter Style Beef Roast Recipe
Free Recipe Hunter Style Beef Roast Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Hunter Style Beef Roast Recipe 2 lb Beef roast; up to 31 lg Yellow onion; diced 3/4 2 c Beef broth1 lg Jar spaghetti sauce1/2 Red bell pepper; diced1/2 Yellow bell pepper; diced3 Cloves garlic; mincedSalt and pepper to […]
Indian Lentil Sandwich Spread Recipe
Free Recipe Indian Lentil Sandwich Spread Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Indian Lentil Sandwich Spread Recipe 1 c Cooked lentils4 Cl Garlic; pressed2 ts Ground coriander1 ts Ground cumin1/2 ts Ground turmeric1/2 ts Chili powder1/2 ts Ground ginger Indian Lentil Sandwich Spread Preparation Recipe by: The New McDougall Cookbook Preparation […]
Japanese Skewered Lamb (Low Cal) Recipe
Free Recipe Japanese Skewered Lamb (Low Cal) Recipe Type: L Recipes Recipe Preparation: broil Cooking Ingredients for Japanese Skewered Lamb (Low Cal) Recipe 2 lb Lean boneless lamb2 tb Sherry1/4 c Soy sauce2 ea Garlic cloves1 tb Honey1/4 ts Ground ginger2 tb Vinegar 11/2 c Bouillon Japanese Skewered Lamb (Low Cal) Preparation Before cooking: Cut […]
Jumer s Sauerkraut Recipe
Free Recipe Jumer s Sauerkraut Recipe Type: L Recipes Recipe Preparation: simmer Cooking Ingredients for Jumer s Sauerkraut Recipe 1 qt Sauerkraut; (rinsed and-drained)1 lb Bacon; (diced)3 md Onions; (diced)3 Bays leaves1/3 c Sugar1/3 c Caraway seeds1 c White wine1 c Chicken stock; (1 to 2) Jumer s Sauerkraut Preparation Saute bacon, add onions and […]
Karo Fat-Free Chocolate Cake Recipe
Free Recipe Karo Fat-Free Chocolate Cake Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Karo Fat-Free Chocolate Cake Recipe 1-1/4 c Flour1 c Sugar1/2 c Unsweetened cocoa1/4 c Corn starch1/2 ts Baking soda1/2 ts Salt4 Egg whites1 c Water1/2 Light or dark corn syrup Karo Fat-Free Chocolate Cake Preparation FROM: Shelley Rodgers As […]
Iranian Shish Kebab Recipe
Free Recipe Iranian Shish Kebab Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Iranian Shish Kebab Recipe 1-1/2 lb Lamb1 c Olive oil1/3 c Lemon juice2 Garlic cloves1 ts Thyme1 ts Salt1 ts Pepper1/2 c Yogurt1/2 Eggplant1 Green pepper1 Onions Iranian Shish Kebab Preparation Cut lamb in cubes and marinate in olive oil, […]
Instant S mores Recipe
Free Recipe Instant S mores Recipe Type: L Recipes Recipe Preparation: microwave Cooking Ingredients for Instant S mores Recipe 6 Milk chocolate candy bars;-(1.55 oz each),; broken into pieces; (or 6 oz. chocolate; chips)1-1/2 ts Vegetable oil2 c Miniature marshamallows8 Whole graham crackers;-broken into; bite-size pieces Instant S mores Preparation In a large microwave-safe bowl, […]
Jumpstart Chicken And Roasted Vegetables Recipe
Free Recipe Jumpstart Chicken And Roasted Vegetables Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Jumpstart Chicken And Roasted Vegetables Recipe 3 lb Chicken; up to 43 Carrots; sliced2 Idaho potatoes; cubed2 Spanish onions; sliced1/4 ts Black pepper3 Cloves garlic; mincedRosemary; about 5 large; sprigs16 oz Barbecue sauce Jumpstart Chicken And Roasted Vegetables […]
Kathleen s Tex Stack Recipe
Free Recipe Kathleen s Tex Stack Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Kathleen s Tex Stack Recipe 1 pk No-fat flour tortillas1 cn No fat refried beans1 Container no fat (or low-fat) sour cream, low fat-cheese (or no fat) doesn t-melt as well)Tomatoes1 cn Greeen chilis1 cn Black beans Kathleen s […]
Italian Baked Spaghetti Squash Recipe
Free Recipe Italian Baked Spaghetti Squash Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Italian Baked Spaghetti Squash Recipe 2 c Cooked, drained spaghetti-squash1 8 oz. can tomato sauce1/2 ts Dried oregano1/8 ts Garlic powder1 tb Plus1 ts Parmesan cheese Italian Baked Spaghetti Squash Preparation Preheat oven to 375. Place squash in a […]
Iowa Machine Shed Smothered Steaks Recipe
Free Recipe Iowa Machine Shed Smothered Steaks Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Iowa Machine Shed Smothered Steaks Recipe 1 lb Any lean beef; cut into 1/4-inch; strips1 lg Yellow onion; sliced 1/4-inch; thick1/2 lb Button mushrooms; cleaned-and sliced1/2 lb Broccoli buds; washed and-cut into;-1/2 inch buds3 tb Butter or margarine1/2 […]
Jessica s Apricot Chicken Recipe
Free Recipe Jessica s Apricot Chicken Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Jessica s Apricot Chicken Recipe 2 Chickens; cut upFlourBeaten eggMatzo meal1 Jar apricot jam1-1/2 c Duck sauce; or more jam1/2 c Ketchup4 tb Brown sugar; or honey4 tb VinegarMushrooms; optional Jessica s Apricot Chicken Preparation Coat chicken pieces in […]
Johanne and Peter s Diet Pizza Recipe
Free Recipe Johanne and Peter s Diet Pizza Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Johanne and Peter s Diet Pizza Recipe 1 md Recipe for pizza dough1 sm Can crushed tomatoesZuchiniOnionBrocolliMushroomsTomatoe1 c Low fat mozzerella Johanne and Peter s Diet Pizza Preparation Make your favorite pizza dough. Roll out on a […]
Italian Beef Pot Recipe
Free Recipe Italian Beef Pot Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Italian Beef Pot Recipe 1 3 lb. boneless center-cut-chuck roast1 Green bell pepper; sliced-into 1/4; inch slices1 md Yellow onion; sliced into-1/4; inch rings and; separated2 pk Italian dressing seasoning-mix2 cn Lemon-lime soda or light-beer Italian Beef Pot Preparation PROCEDURE: […]
Jordaloo Boti (Lamb with Apricots) Recipe
Free Recipe Jordaloo Boti (Lamb with Apricots) Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Jordaloo Boti (Lamb with Apricots) Recipe 4 oz Dried apricots1-1/4 ts Wine vinegar; divided1 tb Cinnamon; ground6 Whole green cardamom pods;-or 3/4 tsp ground2 md Onions; finely chopped3 tb Vegetable oil3/4 ts Ginger; minced2 lg Garlic cloves; minced1-1/2 […]
Italian Sausage- Ala Gimme Lean Recipe
Free Recipe Italian Sausage- Ala Gimme Lean Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Italian Sausage- Ala Gimme Lean Recipe 1 lb Gimme Lean1 ts Onion powder1 ts Salt1 ts Garlic powder1 ts Cayenne pepper1/2 ts Fennel seed, crushed1/2 ts ThymeHot pepper flakes to taste Italian Sausage- Ala Gimme Lean Preparation Mix […]
Italian Spinach Dip Recipe
Free Recipe Italian Spinach Dip Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Italian Spinach Dip Recipe 1 c Kraft Mayo Real Mayonnaise1 c Breakstone s or Knudsen Sour-Cream1 Envelope Good Seasons-Italian Salad Dressing Mix1 pk Frozen chopped spinach;-thawed, well; drained (10 oz.)1/2 c Chopped red pepper;-(optional)1 cn Water chestnuts; drained,-chopped; (optional) (8 oz.)Round […]
Judy s Quick Low-Fat Pasta Primavera Recipe
Free Recipe Judy s Quick Low-Fat Pasta Primavera Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Judy s Quick Low-Fat Pasta Primavera Recipe 1 lb Fettucini; or spaghetti1-1/2 ts Garlic powder1 ts Dried basil; crumbled1 c Broccoli1 Small can mushroom pieces1 Can pitted ripe olives; opt.1/2 c Grated parmesan cheese1/3 c Diet margarine1 […]
Kevin s Leftover Curried Vegetable Pie Recipe
Free Recipe Kevin s Leftover Curried Vegetable Pie Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Kevin s Leftover Curried Vegetable Pie Recipe 3/4 c Rice, cooked-leftover rice,-either plain boiled, fried,-or rice salad.]1 Egg-lightly beaten1/4 c Cheese-grated leftovers-cubes/pieces/parmesan.]1 tb Butter50 g Butter1 Onion-finely chopped.1 Carrot-grated.1 Zucchini-grated.1 sm Capsicum, red-finely chopped.]1 ts Curry powder1/4 […]
Italian-Style Chicken over Pasta Recipe
Free Recipe Italian-Style Chicken over Pasta Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Italian-Style Chicken over Pasta Recipe 350 g Chicken breasts; bite size-pieces1 tb Extra-virgin olive oil2 tb Water1 lg Onion; finely chopped1 Clove garlic; minced1 lg Green pepper; diced2 c Zucchini; thinly sliced3 tb Dry sherry or chicken broth15 oz […]
Jacqueline Kennedy s Potatoes Rissole Recipe
Free Recipe Jacqueline Kennedy s Potatoes Rissole Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Jacqueline Kennedy s Potatoes Rissole Recipe 4 lg Potatoes2 tb Olive oil1 tb Unsalted butter1/4 c Flat leaf parsley; chopped Jacqueline Kennedy s Potatoes Rissole Preparation Using a vegetable baller, scoop out pieces of potato about the size […]
Humus Dip (Lebanese) Recipe
Free Recipe Humus Dip (Lebanese) Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Humus Dip (Lebanese) Recipe 1 cn Chick peas, 16 oz.3 tb Thihene (paste)3 Cloves garlic3 tb Lemon juiceParsleyPaprika Humus Dip (Lebanese) Preparation Mix everything but last two items in blender. Pour in bowl. Sprinkle parsley and paprika on top. Posted to […]
Kevin s Leftover Pork Salad Recipe
Free Recipe Kevin s Leftover Pork Salad Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Kevin s Leftover Pork Salad Recipe 5 tb Oil2 tb Honey1 tb Sauce, soy1 ts VinegarSaltPepper1 lb Pork, cooked-cut into thin stripped.]8 oz Cabbage, red1 Apple, green2 tb Lemon juice Kevin s Leftover Pork Salad Preparation THE DRESSING: […]
Jamaican Fruit Lamb Chops Recipe
Free Recipe Jamaican Fruit Lamb Chops Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Jamaican Fruit Lamb Chops Recipe 8 Medium lamb chops, trimmed1 cn Sliced peaches or apricots– Del Monte Lite (16oz can)2 ts Instant coffee crystals2 tb Chopped parsleyDash pepper Jamaican Fruit Lamb Chops Preparation In a large skillet brown meat; […]
Honey-Baked Chicken 2 Recipe
Free Recipe Honey-Baked Chicken 2 Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Honey-Baked Chicken 2 Recipe 3 lb Broiler/fryer chicken,skined3/4 c Shredded yellow squash3/4 c Shredded zucchini1/2 c Finely chopped onion1/2 c Finely chopped celery1 1/4 c Toasted,wholewheat breadcrum1 x Clove garlic, crushed1 x Egg, beaten1/4 c Chopped pecans1/4 ts Salt1/4 ts […]