L Recipes

Free Recipe Fruited Broccoli Salad Recipe Type: L Recipes Recipe Preparation: chill Cooking Ingredients for Fruited Broccoli Salad Recipe 3 c Fresh Broccoli Flowerets1/4 c Separated Sweet Onion Slices1/4 c Fromage Blanc1 tb White Wine Vinegar2 ts SugarOrange Rind Strips-optional1/3 c Golden Raisins1/4 c Reduced-Calorie Mayonnaise2 tb Minced Water Chestnuts1 tb Unsweetened Orange Juice1/4 ts […]

Free Recipe Glazed Pork Ribs Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Glazed Pork Ribs Recipe 1 c Catsup3/4 c Hoisin sauce1/2 c Honey5 tb Soy sauce2 tb Dry sherry1/4 c White wine vinegar**1/4 c Sesame seeds2 tb Curry powder**1 tb Sesame oil1 tb Orange peel; grated2 tb Salted black beans; minced2 […]

Free Recipe Garlic Soup Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Garlic Soup Recipe 3 qt Water25 Garlic cloves; up to 30– papery covering removed1/2 c Barley1/4 c Wild rice4 Onions; chopped4 Potatoes; peel/chunk4 Carrots; scrub/slice3 Celery; sliced4 tb Soy sauce1 ts Dried thyme1 ts Freshly ground black pepper Garlic Soup Preparation […]

Free Recipe Gayle Ortiz s Perfect Pie Dough Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Gayle Ortiz s Perfect Pie Dough Recipe 4 Ice cubesWater1-1/2 c All-purpose flour1 c Cold butter; cut into-1/2-inch; cubes Gayle Ortiz s Perfect Pie Dough Preparation In mixing bowl, mix flour and butter with hands – creating […]

Free Recipe Glazed Rack of Lamb for Two Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Glazed Rack of Lamb for Two Recipe 1 Lamb rack (1 1/2 lb), FrenchSaltPepper1 ts Dried mustard1/4 c Soy sauce1/4 c Honey1/4 ts Dried ginger1 Clove garlic, crushed1/4 c Dry sherry, lemon or orange Glazed Rack of […]

Free Recipe Fruity Bran and Oats Recipe Type: L Recipes Recipe Preparation: stir Cooking Ingredients for Fruity Bran and Oats Recipe 3/4 c Wheat bran – uncooked1/2 c Oat bran – uncooked1-1/4 c Rolled oats – uncooked1/8 c Dried apricots – chopped1/8 c Dried apples – chopped1/8 c Raisins – optional3/4 c Water – hot […]

Free Recipe Gold Medal Corn Muffins -3 Points Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Gold Medal Corn Muffins -3 Points Recipe 2 pk Gold Medal Corn Muffin Mix;-13 0z.2/3 c Milk; skim4 tb Butter; melted or margarine1/2 c Egg Beaters® 99% egg-substitute Gold Medal Corn Muffins -3 Points Preparation Follow package […]

Free Recipe Fried Meatballs (Qofte Te Ferguara) Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fried Meatballs (Qofte Te Ferguara) Recipe 1 lb Ground lamb; beef or chicken1 sl Stale bread; broken up2 tb Chopped feta cheese1 Onion; finely gratedSalt and pepper; to tasteCrushed dried mint leaves1/2 c Flour1 c Oil Fried Meatballs […]

Free Recipe Fresh Grape Salsa with Ginger Recipe Type: L Recipes Recipe Preparation: chill Cooking Ingredients for Fresh Grape Salsa with Ginger Recipe 3 c Chilean seedless red or-green grapes; roughly-chopped or; quartered1/3 c Finely chopped red onion2 tb Chopped cilantro2 tb Lime juice1-1/2 ts Sugar; (or to taste)1 ts Balsamic vinegar; up to 21 […]

Free Recipe Filet of Lamb with Rosemary and Zucchini Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Filet of Lamb with Rosemary and Zucchini Recipe 2 lb Boneless lamb filet3 Cl Garlic1 sm Dried rosemaryWhite peppercorns & salt to1/2 c White wine3 tb Cooking oil1/2 lb Zucchini; chopped1 sm Fresh mintGrapes for garnish […]

Free Recipe Fried Potatoes (Frites) Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fried Potatoes (Frites) Recipe 1 lb Baking potatoes; scrubbed,-driedOilSalt=== GARLIC MAYONNAISE ===1 Clove Garlic1/2 c Mayonnaise1/4 ts Coarsely ground pepper Fried Potatoes (Frites) Preparation To make the Garlic Mayonnaise: Smash garlic clove into puree. Stir garlic puree into mayonnaise and […]

Free Recipe Fat-Free Ratatouille Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fat-Free Ratatouille Recipe 1 lg Eggplant (about 1.5 LB s)1 md Zucchini (2 to 3 by about-10 long (about 3/4 lb)1 lg Yellow crookneck squash (-About 3/4 LB s )1 md Green pepper ( about 4 in-Diameter )1 md Red pepper […]

Free Recipe Fresh Tomato Mac N Cheese Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fresh Tomato Mac N Cheese Recipe 2 lg Fresh Florida tomatoes2-1/2 c Elbow macaroni; (uncooked)6 tb Ketchup; divided3 lg Eggs; lightly beaten12 sl American processed cheese;-divided (8 ounces)1 Hot dog; thinly sliced; (about 1/4 cup) Fresh Tomato Mac […]

Free Recipe Fillet Longhi Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fillet Longhi Recipe 4 Filet mignon steaks -; (1/2 -to 1 thick)3 tb Extra-virgin olive oil2 Garlic cloves; chopped1 Oil-packed anchovy; rinsed-in waterAnd minced1 Red bell pepper1 Yellow bell pepper1/2 c Salted butter1/2 c Chopped basil Fillet Longhi Preparation Remove beef […]

Free Recipe Fried Zucchini Sticks Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fried Zucchini Sticks Recipe 4 Zucchini1 c Flour1 c Bread crumbs2 Garlic cloves6 Fresh basil leaves(or 1 tspn dried basil)3/4 tb Salt1/2 tb Freshly ground pepper2 Eggs3 c Oil Fried Zucchini Sticks Preparation Slice zucchini lengthwise into quarters; cut each […]

Free Recipe Fat-Free Yogurt Cream Sauce Recipe Type: L Recipes Recipe Preparation: stir Cooking Ingredients for Fat-Free Yogurt Cream Sauce Recipe 1 c Vanilla nonfat yogurt1/2 c Confectioners sugar Fat-Free Yogurt Cream Sauce Preparation Line strainer with paper coffee filter. Add 1 cup nonfat vanilla yogurt; set over a bowl and refrigerate 4 hours. Discard […]

Free Recipe Fresh Tuna Salad Sandwich Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Tuna Salad Sandwich Recipe 1-1/2 lb Fresh tuna steaksSalt and pepper2 tb Olive oil**INGREDIENTS FOR SALAD**1/2 Red onion; thinly sliced1/2 c Celery; finely chopped8 Cornichon; or pickles,-finely; chopped1-1/2 c Mayonnaise1 tb Red wine vinegar2 tb Fresh lemon juiceSalt […]

Free Recipe Fillets Ole Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fillets Ole Recipe 1 lb Cod fillets1/3 c Corn flake crumbs2 oz Fat-free cheddar cheese-(sold in slices)1/4 c Picante sauce1/4 Garlic salt1 Garlic clove (pressed; then-discarded) Fillets Ole Preparation Preheat oven 400 . Coat fillets w/ corn flake crumbs. In small […]

Free Recipe Fish and Tomato Zucchini Saffron Coulis Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fish and Tomato Zucchini Saffron Coulis Recipe 3 lb TomatoesPeeled, seeded & diced1/4 ts Saffron – powdered1/3 lb Baby zucchinis – thinlySliced2 tb Parmesan cheese – freshlyGratedSalt – to tasteFresh ground black pepper –To taste1-1/2 lb Fresh […]

Free Recipe Five-Grain Pilaf Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Five-Grain Pilaf Recipe 1 c Currants1/4 c Fresh orange juice1 ts Olive oil1 ts Minced garlic1/2 c Finely chopped onion2 c Sliced mushrooms1 c Barley1/2 c Soft winter wheat berries1/4 c Millet1/4 c Wild rice1/4 c Brown rice3 c Chicken broth1 […]

Free Recipe Faux Health Foods Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Faux Health Foods Recipe Faux Health Foods Faux Health Foods Preparation Faux Health Foods UNBLEACHED FLOUR. THAT CERTAINLY SOUNDS HEALTHY… The chemicals used to whiten flour are harmless and bleaching actually improves flour”s baking quality – unbleached flour isn”t any […]

Free Recipe French Spring Garden Potage Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for French Spring Garden Potage Recipe 1 c Minced green onions –Including tops1 ts Olive oil1/2 c Diced carrots1/2 c Diced turnips3/8 c String beans – sliced 1/2 Lengths1/2 c Chopped tomatoes1/2 c Shelled peas3 ts Minced parsley1 ts Chopped […]

Free Recipe Fast Pizza Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fast Pizza Recipe 1 pn Pita bread; cut in half1/4 c Tomato sauce; low sodium1/8 c Yellow onions; chopped1/8 c Scallions; chopped1/8 c Green bell peppers; chopped4 Mushroom; sliced1/8 c Alfalfa sprouts Fast Pizza Preparation Recipe by: McDougall Program Preparation Time: […]

Free Recipe Fresh Apple Butter (Canyon Ranch) Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Apple Butter (Canyon Ranch) Recipe 8 c Thinly sliced apples; peeled1/2 c Unsweetened apple juice-concentrate; frozen1 c Water1 ts Cinnamon1/2 ts Allspice1 pn Ground cloves Fresh Apple Butter (Canyon Ranch) Preparation Combine apples, undiluted apple juice concentrate, […]

Free Recipe Fettuccini with Broccoli and Garlic Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fettuccini with Broccoli and Garlic Recipe 4 Garlic cloves; crushed350 g Broccoli florets2/3 c Chicken stock4 tb White wine2 tb Fresh basil; chopped4 tb Parmesan cheese; grated350 g Fettuccine1 ds Salt & pepper Fettuccini with Broccoli and Garlic […]