L Recipes

Free Recipe Geraldo Rivera s Pasteles Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Geraldo Rivera s Pasteles Recipe 4 c Mazola oil3 oz Achiote3 Green plantains; peeled2 lb Green bananas; peeled1 lb Yautia; peeled1 lb Pumpkin; peeled and seeded1 ts Salt1 c Milk3 lb Pork; skinned and boned1 lg Green pepper; chopped2 […]

Free Recipe Golden Jack Mac-Turkey Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Golden Jack Mac-Turkey Recipe 1 c Elbow macaroni, uncooked1 c Cooked turkey, up to 2 cups,-in bite-size pieces1/8 lb Butter or margarine (1/2-stick)1 sm Onion, chopped1 ts Salt1/2 ts Pepper1 tb Curry powder1/4 c Flour1 c Milk1 c Shredded Monterey […]

Free Recipe Fuzzy Navel Cream Liquer Recipe Type: L Recipes Recipe Preparation: stir Cooking Ingredients for Fuzzy Navel Cream Liquer Recipe 1 cn Sweetened condensed milk1 c Peach schnapps2 c Half & half1/4 c Orange juice concentrate;-thawed Fuzzy Navel Cream Liquer Preparation In blender combine all ingredients, blend until smooth. Serve over ice. Store in […]

Free Recipe Gingered Couscous with Chick Peas Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Gingered Couscous with Chick Peas Recipe 2 ts Olive oil1 ts Cumin seeds2 tb Freshly grated ginger1-1/2 tb Curry powder1 cn Chick peas; drained (15 oz.)1 cn Chopped tomatoes; with juice-(14 oz.)1 tb Honey1/4 ts Salt; plus more […]

Free Recipe Galliano 2 Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Galliano 2 Recipe 2 c Water2 c Sugar1 oz Strega Extract; Available In-Italian Delicatessen1 Whole Vanilla Beans1 qt 100 Proof Vodka; Or 80 Proof Galliano 2 Preparation 1. Bring the water and sugar to a boil and thoroughly dissolve sugar. Cool. […]

Free Recipe Ginger Apple Crisp Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Ginger Apple Crisp Recipe 1/3 c Cornflake crumbs1/4 c Firmly packed brown sugar3 tb Flour2 tb Crystallized ginger, chopped-or 1 tsp ginger2 tb Margarine/butter melted6 Rome or McIntosh apples,-peeled, cored and thinly-sliced (6 cups)2 tb Sugar2 ts Lemon juice1-1/2 c […]

Free Recipe Give Me a Little Quiche Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Give Me a Little Quiche Recipe 1 pk Pie crust; refrigerated2/3 c Jarlsberg cheese3 oz Ham; diced3/4 c Milk4 Eggs1/4 ts Salt1 ds Ground nutmeg Give Me a Little Quiche Preparation 1.Heat oven to 375 degrees. Grease muffin […]

Free Recipe Fresh Tuna Salad Sandwich Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Tuna Salad Sandwich Recipe 1-1/2 lb Fresh tuna steaksSalt and pepper2 tb Olive oil**INGREDIENTS FOR SALAD**1/2 Red onion; thinly sliced1/2 c Celery; finely chopped8 Cornichon; or pickles,-finely; chopped1-1/2 c Mayonnaise1 tb Red wine vinegar2 tb Fresh lemon juiceSalt […]

Free Recipe Fillets Ole Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fillets Ole Recipe 1 lb Cod fillets1/3 c Corn flake crumbs2 oz Fat-free cheddar cheese-(sold in slices)1/4 c Picante sauce1/4 Garlic salt1 Garlic clove (pressed; then-discarded) Fillets Ole Preparation Preheat oven 400 . Coat fillets w/ corn flake crumbs. In small […]

Free Recipe Fish and Tomato Zucchini Saffron Coulis Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fish and Tomato Zucchini Saffron Coulis Recipe 3 lb TomatoesPeeled, seeded & diced1/4 ts Saffron – powdered1/3 lb Baby zucchinis – thinlySliced2 tb Parmesan cheese – freshlyGratedSalt – to tasteFresh ground black pepper –To taste1-1/2 lb Fresh […]

Free Recipe Five-Grain Pilaf Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Five-Grain Pilaf Recipe 1 c Currants1/4 c Fresh orange juice1 ts Olive oil1 ts Minced garlic1/2 c Finely chopped onion2 c Sliced mushrooms1 c Barley1/2 c Soft winter wheat berries1/4 c Millet1/4 c Wild rice1/4 c Brown rice3 c Chicken broth1 […]

Free Recipe Faux Health Foods Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Faux Health Foods Recipe Faux Health Foods Faux Health Foods Preparation Faux Health Foods UNBLEACHED FLOUR. THAT CERTAINLY SOUNDS HEALTHY… The chemicals used to whiten flour are harmless and bleaching actually improves flour”s baking quality – unbleached flour isn”t any […]

Free Recipe French Spring Garden Potage Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for French Spring Garden Potage Recipe 1 c Minced green onions –Including tops1 ts Olive oil1/2 c Diced carrots1/2 c Diced turnips3/8 c String beans – sliced 1/2 Lengths1/2 c Chopped tomatoes1/2 c Shelled peas3 ts Minced parsley1 ts Chopped […]

Free Recipe Fast Pizza Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fast Pizza Recipe 1 pn Pita bread; cut in half1/4 c Tomato sauce; low sodium1/8 c Yellow onions; chopped1/8 c Scallions; chopped1/8 c Green bell peppers; chopped4 Mushroom; sliced1/8 c Alfalfa sprouts Fast Pizza Preparation Recipe by: McDougall Program Preparation Time: […]

Free Recipe Fresh Apple Butter (Canyon Ranch) Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Apple Butter (Canyon Ranch) Recipe 8 c Thinly sliced apples; peeled1/2 c Unsweetened apple juice-concentrate; frozen1 c Water1 ts Cinnamon1/2 ts Allspice1 pn Ground cloves Fresh Apple Butter (Canyon Ranch) Preparation Combine apples, undiluted apple juice concentrate, […]

Free Recipe Fettuccini with Broccoli and Garlic Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fettuccini with Broccoli and Garlic Recipe 4 Garlic cloves; crushed350 g Broccoli florets2/3 c Chicken stock4 tb White wine2 tb Fresh basil; chopped4 tb Parmesan cheese; grated350 g Fettuccine1 ds Salt & pepper Fettuccini with Broccoli and Garlic […]

Free Recipe Fresh Cranberry Salsa Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Cranberry Salsa Recipe 1/2 Minced jalapeno chile; seeds-reserved2 c Rinsed chopped cranberries3 tb Dark brown sugar3 tb Honey3/4 c Diced celery3/4 c Finely diced white onion2 lg Seeded diced plum tomatoesSalt1/4 c Chopped cilantro Fresh Cranberry Salsa Preparation Combine […]

Free Recipe Fat-Free Brownie Oat Cookies Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fat-Free Brownie Oat Cookies Recipe 2/3 c Flour2/3 c Sugar1 c Quick oats1/3 c Unsweetened cocoa1 ts Baking powder1/4 ts Salt2 Egg whites1/3 c Karo light or dark corn-syrup1 ts Vanilla Fat-Free Brownie Oat Cookies Preparation Spray cookie sheets […]

Free Recipe French Stuffed Shell Steaks Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for French Stuffed Shell Steaks Recipe 6 Shell steaks; with pockets-cut; for stuffing1 pn Coarse salt**FOR THE STUFFING**1 ts Olive oil1 ts Butter3 Shallots; minced1/3 c Chopped ham3 md Mushrooms; chopped2 tb Chopped fresh parsley1 ts Dried tarragonFresh ground black […]

Free Recipe Ff Farmer s Cheese (Lacto) Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Ff Farmer s Cheese (Lacto) Recipe 1/2 ga Skim milk1 c Dried skim milk powder(Carnation instant)1/4 c Lemon juice or white vinegar(I used the latter)Optional seasonings toTaste Ff Farmer s Cheese (Lacto) Preparation Heat up skim milk, and […]

Free Recipe Fat-Free Granola Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fat-Free Granola Recipe 5 Apples1/4 c RaisinsCinnamon, cloves Fat-Free Granola Preparation Pour boiling water over the raisins and let sit for five minutes. Core and cut the apples (I use McIntosh when available) into thick slices and place in a casserole […]

Free Recipe Fiesta Chicken Quesadillas Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fiesta Chicken Quesadillas Recipe 4 8-inch fat-free flour-tortillasNonstick cooking spray1 c Cooked chicken; Chopped1/2 c Thin red bell pepper strips1/4 c Thin green bell pepper-strips2 oz Reduced fat sharp cheddar-cheese; Shredded1/2 c Old El Paso Homestyle Garden-Pepper Salsa1 tb Sliced […]

Free Recipe Fresh Tuna Salad Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Tuna Salad Recipe 1-1/2 c Cubed red potato; 1/2 inch-cubesCooking spray8 oz Tuna Steak; 1 inch thick2 tb Chopped fresh parsley1-1/2 tb White vinegar1-1/2 tb Water1-1/2 ts Dijon mustard1-1/2 ts Olive oil1/4 ts Salt1/4 ts Pepper1 c Seedless red […]

Free Recipe Fat-Free Jam Granola Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fat-Free Jam Granola Recipe 10 c Rolled oats1 ts Salt1 ts Vanilla1/4 c Honey1 10-oz jar (apricot or anyFlavor) jam Fat-Free Jam Granola Preparation Mix together thoroughly in a large bowl, using your hands. Spread this mixture out on a […]

Free Recipe Fiesta Chicken, Low Cal Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fiesta Chicken, Low Cal Recipe 8 oz Can Tomato Sauce1/2 c Finely chopped Onion2 tb Chopped Pimento1/2 ts Chili powder12 oz Chicken Breast Halves *1 tb Water3 c Hot cooked Rice1/2 c Orange juice2 tb Raisins1/2 ts Oregano, crushedClove […]