L Recipes

Free Recipe Fruit Sundae Recipe Type: L Recipes Recipe Preparation: Cooking Ingredients for Fruit Sundae Recipe Vanilla ice creamNectarines1/4 c Graham cracker crumbs1/4 c Pecans; (finely chopped)2 tb Margarine1/4 c Brown sugarWhite sugarHoney Fruit Sundae Preparation PREPARATION: Streusel topping: Take 1/4 cup of graham cracker crumbs, 1/4 cup of chopped pecans, 2 tablespoons margarine, and […]

Free Recipe Fruit Tart Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fruit Tart Recipe 1/3 c Whole Wheat Flour1 tb Sugar2 tb Ice Water1 ts CornstarchKiwi, peeled and sliced1 c Thinly sliced Strawberries1/3 c All purpose Flour3 tb Margarine2 ts Sugar1/2 c Orange Juice3/4 c Thinly sliced Banana Fruit Tart Preparation For […]

Free Recipe Garlic Rolled Lamb Roast Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Garlic Rolled Lamb Roast Recipe 1 4 to 6 pound boned, rolled,-and tied leg of lamb6 cl To 8 cloves garlic; halved8 oz Bottle Dijon vinaigrette2 tb All-purpose flour1/4 c ;Water1/4 c Dry red wine1/8 ts PepperGarnishes: fresh rosemary-sprigs, […]

Free Recipe Fruita De Mara Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fruita De Mara Recipe 1 ts Olive oil1 ts Pooon garlic1 tb Chopped parsley2 tb Fresh tomato julienne2 oz White wine2 oz Shrimp2 oz Scallops4 Black mussels4 oz Cooked linguini; (favorite-pasta) Fruita De Mara Preparation In 12 saute pan add […]

Free Recipe Fruited Broccoli Salad Recipe Type: L Recipes Recipe Preparation: chill Cooking Ingredients for Fruited Broccoli Salad Recipe 3 c Fresh Broccoli Flowerets1/4 c Separated Sweet Onion Slices1/4 c Fromage Blanc1 tb White Wine Vinegar2 ts SugarOrange Rind Strips-optional1/3 c Golden Raisins1/4 c Reduced-Calorie Mayonnaise2 tb Minced Water Chestnuts1 tb Unsweetened Orange Juice1/4 ts […]

Free Recipe Glazed Pork Ribs Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Glazed Pork Ribs Recipe 1 c Catsup3/4 c Hoisin sauce1/2 c Honey5 tb Soy sauce2 tb Dry sherry1/4 c White wine vinegar**1/4 c Sesame seeds2 tb Curry powder**1 tb Sesame oil1 tb Orange peel; grated2 tb Salted black beans; minced2 […]

Free Recipe Garlic Soup Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Garlic Soup Recipe 3 qt Water25 Garlic cloves; up to 30– papery covering removed1/2 c Barley1/4 c Wild rice4 Onions; chopped4 Potatoes; peel/chunk4 Carrots; scrub/slice3 Celery; sliced4 tb Soy sauce1 ts Dried thyme1 ts Freshly ground black pepper Garlic Soup Preparation […]

Free Recipe Fat-Free Granola Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fat-Free Granola Recipe 5 Apples1/4 c RaisinsCinnamon, cloves Fat-Free Granola Preparation Pour boiling water over the raisins and let sit for five minutes. Core and cut the apples (I use McIntosh when available) into thick slices and place in a casserole […]

Free Recipe Fiesta Chicken Quesadillas Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fiesta Chicken Quesadillas Recipe 4 8-inch fat-free flour-tortillasNonstick cooking spray1 c Cooked chicken; Chopped1/2 c Thin red bell pepper strips1/4 c Thin green bell pepper-strips2 oz Reduced fat sharp cheddar-cheese; Shredded1/2 c Old El Paso Homestyle Garden-Pepper Salsa1 tb Sliced […]

Free Recipe Fresh Tuna Salad Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Tuna Salad Recipe 1-1/2 c Cubed red potato; 1/2 inch-cubesCooking spray8 oz Tuna Steak; 1 inch thick2 tb Chopped fresh parsley1-1/2 tb White vinegar1-1/2 tb Water1-1/2 ts Dijon mustard1-1/2 ts Olive oil1/4 ts Salt1/4 ts Pepper1 c Seedless red […]

Free Recipe Fat-Free Jam Granola Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fat-Free Jam Granola Recipe 10 c Rolled oats1 ts Salt1 ts Vanilla1/4 c Honey1 10-oz jar (apricot or anyFlavor) jam Fat-Free Jam Granola Preparation Mix together thoroughly in a large bowl, using your hands. Spread this mixture out on a […]

Free Recipe Fiesta Chicken, Low Cal Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fiesta Chicken, Low Cal Recipe 8 oz Can Tomato Sauce1/2 c Finely chopped Onion2 tb Chopped Pimento1/2 ts Chili powder12 oz Chicken Breast Halves *1 tb Water3 c Hot cooked Rice1/2 c Orange juice2 tb Raisins1/2 ts Oregano, crushedClove […]

Free Recipe Fried Meatballs (Qofte Te Ferguara) Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fried Meatballs (Qofte Te Ferguara) Recipe 1 lb Ground lamb; beef or chicken1 sl Stale bread; broken up2 tb Chopped feta cheese1 Onion; finely gratedSalt and pepper; to tasteCrushed dried mint leaves1/2 c Flour1 c Oil Fried Meatballs […]

Free Recipe Fresh Grape Salsa with Ginger Recipe Type: L Recipes Recipe Preparation: chill Cooking Ingredients for Fresh Grape Salsa with Ginger Recipe 3 c Chilean seedless red or-green grapes; roughly-chopped or; quartered1/3 c Finely chopped red onion2 tb Chopped cilantro2 tb Lime juice1-1/2 ts Sugar; (or to taste)1 ts Balsamic vinegar; up to 21 […]

Free Recipe Filet of Lamb with Rosemary and Zucchini Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Filet of Lamb with Rosemary and Zucchini Recipe 2 lb Boneless lamb filet3 Cl Garlic1 sm Dried rosemaryWhite peppercorns & salt to1/2 c White wine3 tb Cooking oil1/2 lb Zucchini; chopped1 sm Fresh mintGrapes for garnish […]

Free Recipe Fried Potatoes (Frites) Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fried Potatoes (Frites) Recipe 1 lb Baking potatoes; scrubbed,-driedOilSalt=== GARLIC MAYONNAISE ===1 Clove Garlic1/2 c Mayonnaise1/4 ts Coarsely ground pepper Fried Potatoes (Frites) Preparation To make the Garlic Mayonnaise: Smash garlic clove into puree. Stir garlic puree into mayonnaise and […]

Free Recipe Fat-Free Ratatouille Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fat-Free Ratatouille Recipe 1 lg Eggplant (about 1.5 LB s)1 md Zucchini (2 to 3 by about-10 long (about 3/4 lb)1 lg Yellow crookneck squash (-About 3/4 LB s )1 md Green pepper ( about 4 in-Diameter )1 md Red pepper […]

Free Recipe Fresh Tomato Mac N Cheese Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fresh Tomato Mac N Cheese Recipe 2 lg Fresh Florida tomatoes2-1/2 c Elbow macaroni; (uncooked)6 tb Ketchup; divided3 lg Eggs; lightly beaten12 sl American processed cheese;-divided (8 ounces)1 Hot dog; thinly sliced; (about 1/4 cup) Fresh Tomato Mac […]

Free Recipe Fillet Longhi Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fillet Longhi Recipe 4 Filet mignon steaks -; (1/2 -to 1 thick)3 tb Extra-virgin olive oil2 Garlic cloves; chopped1 Oil-packed anchovy; rinsed-in waterAnd minced1 Red bell pepper1 Yellow bell pepper1/2 c Salted butter1/2 c Chopped basil Fillet Longhi Preparation Remove beef […]

Free Recipe Fried Zucchini Sticks Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fried Zucchini Sticks Recipe 4 Zucchini1 c Flour1 c Bread crumbs2 Garlic cloves6 Fresh basil leaves(or 1 tspn dried basil)3/4 tb Salt1/2 tb Freshly ground pepper2 Eggs3 c Oil Fried Zucchini Sticks Preparation Slice zucchini lengthwise into quarters; cut each […]

Free Recipe Fat-Free Yogurt Cream Sauce Recipe Type: L Recipes Recipe Preparation: stir Cooking Ingredients for Fat-Free Yogurt Cream Sauce Recipe 1 c Vanilla nonfat yogurt1/2 c Confectioners sugar Fat-Free Yogurt Cream Sauce Preparation Line strainer with paper coffee filter. Add 1 cup nonfat vanilla yogurt; set over a bowl and refrigerate 4 hours. Discard […]

Free Recipe Fresh Tuna Salad Sandwich Recipe Type: L Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Tuna Salad Sandwich Recipe 1-1/2 lb Fresh tuna steaksSalt and pepper2 tb Olive oil**INGREDIENTS FOR SALAD**1/2 Red onion; thinly sliced1/2 c Celery; finely chopped8 Cornichon; or pickles,-finely; chopped1-1/2 c Mayonnaise1 tb Red wine vinegar2 tb Fresh lemon juiceSalt […]

Free Recipe Fillets Ole Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Fillets Ole Recipe 1 lb Cod fillets1/3 c Corn flake crumbs2 oz Fat-free cheddar cheese-(sold in slices)1/4 c Picante sauce1/4 Garlic salt1 Garlic clove (pressed; then-discarded) Fillets Ole Preparation Preheat oven 400 . Coat fillets w/ corn flake crumbs. In small […]

Free Recipe Fish and Tomato Zucchini Saffron Coulis Recipe Type: L Recipes Recipe Preparation: boil Cooking Ingredients for Fish and Tomato Zucchini Saffron Coulis Recipe 3 lb TomatoesPeeled, seeded & diced1/4 ts Saffron – powdered1/3 lb Baby zucchinis – thinlySliced2 tb Parmesan cheese – freshlyGratedSalt – to tasteFresh ground black pepper –To taste1-1/2 lb Fresh […]

Free Recipe Five-Grain Pilaf Recipe Type: L Recipes Recipe Preparation: bake Cooking Ingredients for Five-Grain Pilaf Recipe 1 c Currants1/4 c Fresh orange juice1 ts Olive oil1 ts Minced garlic1/2 c Finely chopped onion2 c Sliced mushrooms1 c Barley1/2 c Soft winter wheat berries1/4 c Millet1/4 c Wild rice1/4 c Brown rice3 c Chicken broth1 […]