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	<title>M Recipes &#8211; Easy Recipes Collection</title>
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		<title>Betti s London Broil Recipe</title>
		<link>https://best.free-recipes.co.uk/12034-betti-s-london-broil-recipe/</link>
					<comments>https://best.free-recipes.co.uk/12034-betti-s-london-broil-recipe/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 28 Oct 2010 23:14:39 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
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					<description><![CDATA[Free Recipe Betti s London Broil Recipe Type: M Recipes Recipe Preparation: broil Cooking Ingredients for Betti s London Broil Recipe 1 tb Melted butter2 Med Sliced onions1/4 ts Salt (opt)2 tb Salad oil1 ts Fresh lemon juice2 Crushed garlic1/2 ts Salt (opt)1/2 tb My seasoning (follows)2 lb Scored flank steak Betti s London Broil [&#8230;]]]></description>
		
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		<title>Crockpot Swedish Style Steak 2 Recipe</title>
		<link>https://best.free-recipes.co.uk/37876-crockpot-swedish-style-steak-2-recipe/</link>
					<comments>https://best.free-recipes.co.uk/37876-crockpot-swedish-style-steak-2-recipe/#respond</comments>
		
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		<pubDate>Fri, 29 Oct 2010 03:00:23 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
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					<description><![CDATA[Free Recipe Crockpot Swedish Style Steak 2 Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Crockpot Swedish Style Steak 2 Recipe 2 1/2 lb Boneless round steak1/4 c Flour1 Bouillon cube, crumbled1 ts Dill weed3/4 c Water1 Medium onion slicedSalt and pepper 1c Sour cream Crockpot Swedish Style Steak 2 Preparation Cut steak [&#8230;]]]></description>
		
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		<title>Hardee s 1/4 Pound Hamburger Recipe</title>
		<link>https://best.free-recipes.co.uk/57640-hardee-s-14-pound-hamburger-recipe/</link>
					<comments>https://best.free-recipes.co.uk/57640-hardee-s-14-pound-hamburger-recipe/#respond</comments>
		
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		<pubDate>Fri, 29 Oct 2010 10:49:15 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
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					<description><![CDATA[Free Recipe Hardee s 1/4 Pound Hamburger Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Hardee s 1/4 Pound Hamburger Recipe 1 Sesame seed hamburger bun1/4 lb Ground beef1 ds Salt2 Onion rings3 Sliced dill pickles1 lg Tomato slice1 Lettuce leaf1 ts Low-cal mayo1 ts Catsup Hardee s 1/4 Pound Hamburger Preparation 1) [&#8230;]]]></description>
		
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		<title>Italian Artichoke Pie Recipe</title>
		<link>https://best.free-recipes.co.uk/63764-italian-artichoke-pie-recipe/</link>
					<comments>https://best.free-recipes.co.uk/63764-italian-artichoke-pie-recipe/#respond</comments>
		
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		<pubDate>Fri, 29 Oct 2010 12:42:04 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
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					<description><![CDATA[Free Recipe Italian Artichoke Pie Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Italian Artichoke Pie Recipe 3 Eggs; Beaten1 3 Oz Package Cream Cheese-With Chives; Softened3/4 ts Garlic Powder1/4 ts Pepper1-1/2 c Mozzarella Cheese, Part-Skim Milk; Shredded1 c Ricotta Cheese1/2 c Mayonnaise1 14 Oz Can Artichoke Hearts;-Drained1/2 15 Oz Can Garbanzo Beans,-Canned; [&#8230;]]]></description>
		
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		<title>Bc s Peppery Teriyaki Marinade Recipe</title>
		<link>https://best.free-recipes.co.uk/9833-bc-s-peppery-teriyaki-marinade-recipe/</link>
					<comments>https://best.free-recipes.co.uk/9833-bc-s-peppery-teriyaki-marinade-recipe/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 28 Oct 2010 23:14:39 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Marinade Recipes]]></category>
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					<description><![CDATA[Free Recipe Bc s Peppery Teriyaki Marinade Recipe Type: M Recipes Recipe Preparation: Cooking Ingredients for Bc s Peppery Teriyaki Marinade Recipe 1/4 c Soy sauce2 tb Water1 tb Lemon juice1 tb Vegetable oil1 ts Packed brown sugar1/4 ts Coarsely ground pepper1 Clove garlic, minced Bc s Peppery Teriyaki Marinade Preparation Mix all ingredients. Makes [&#8230;]]]></description>
		
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		<title>Classic Swiss Steak Recipe</title>
		<link>https://best.free-recipes.co.uk/31122-classic-swiss-steak-recipe/</link>
					<comments>https://best.free-recipes.co.uk/31122-classic-swiss-steak-recipe/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 00:46:49 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
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					<description><![CDATA[Free Recipe Classic Swiss Steak Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Classic Swiss Steak Recipe 1 Round steak2 c Flour1/4 tb Butter4 oz Tomato sauce1 Onion sliced1 Green pepper sliced Classic Swiss Steak Preparation Date: Thu, 23 May 1996 00:20:36 -0400 From: BobbieB1@aol.com Cut steak into serving portions. Combine flour, salt, [&#8230;]]]></description>
		
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		<title>Pork  n Pepper Stir Fry Recipe</title>
		<link>https://best.free-recipes.co.uk/124395-pork-n-pepper-stir-fry-recipe/</link>
					<comments>https://best.free-recipes.co.uk/124395-pork-n-pepper-stir-fry-recipe/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 22:57:36 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
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					<description><![CDATA[Free Recipe Pork n Pepper Stir Fry Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Pork n Pepper Stir Fry Recipe 1 lb Boneless pork loin cut inRed &#038; green pepper cutIn&#8211; strips1 ts Vegetable oil&#8211; strips1 Clove garlic, minced Pork n Pepper Stir Fry Preparation Stir fry sliced pork loin w/ vegetable [&#8230;]]]></description>
		
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		<title>Pusit Relleno Recipe</title>
		<link>https://best.free-recipes.co.uk/114330-pusit-relleno-recipe/</link>
					<comments>https://best.free-recipes.co.uk/114330-pusit-relleno-recipe/#respond</comments>
		
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		<pubDate>Fri, 29 Oct 2010 21:07:59 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Mexican Recipes]]></category>
		<guid isPermaLink="false">http://localhost/importsite/114330-pusit-relleno-recipe</guid>

					<description><![CDATA[Free Recipe Pusit Relleno Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Pusit Relleno Recipe 12 lg Squids1/2 lb Ground pork3 Green onions, finely sliced1 Egg, beatenSalt and pepper to taste1 Garlic clove, minced1 tb Vegetable oil1 md Onion, chopped1 md Tomato, chopped1/2 Bay leaf1 tb Soy sauce Pusit Relleno Preparation Remove squid [&#8230;]]]></description>
		
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		<title>Colcannon Recipe</title>
		<link>https://best.free-recipes.co.uk/32076-colcannon-recipe/</link>
					<comments>https://best.free-recipes.co.uk/32076-colcannon-recipe/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 00:46:49 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
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					<description><![CDATA[Free Recipe Colcannon Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Colcannon Recipe 1 lb Potatoes, sliced2 md Parsnips,peeled and sliced2 md Leeks1 c Potato or soy milk1 lb Kale or cabbage1/2 ts Mace (optional)2 x Garlic cloves, minced1 ds Salt1 ds Pepper2 tb Margarine (soy)1 bn Parsley Colcannon Preparation Cook the potatoes [&#8230;]]]></description>
		
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		<title>Chinese Pot Roast Recipe</title>
		<link>https://best.free-recipes.co.uk/27115-chinese-pot-roast-recipe/</link>
					<comments>https://best.free-recipes.co.uk/27115-chinese-pot-roast-recipe/#respond</comments>
		
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		<pubDate>Fri, 29 Oct 2010 00:34:03 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>
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					<description><![CDATA[Free Recipe Chinese Pot Roast Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Chinese Pot Roast Recipe 3 lb Chuck roast, 1 1/2 in thick1 tb Vegetable oil1/2 c Bottled stir-fry sauce1/2 c Burgundy wine1/2 lb Fresh mushrooms, sliced1 tb Cornstarch Chinese Pot Roast Preparation eat Oil in dutch oven. Add meat and [&#8230;]]]></description>
		
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		<title>Mediterranean Pasta Toss Recipe</title>
		<link>https://best.free-recipes.co.uk/79176-mediterranean-pasta-toss-recipe/</link>
					<comments>https://best.free-recipes.co.uk/79176-mediterranean-pasta-toss-recipe/#respond</comments>
		
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		<pubDate>Fri, 29 Oct 2010 14:55:07 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
		<guid isPermaLink="false">http://localhost/importsite/79176-mediterranean-pasta-toss-recipe</guid>

					<description><![CDATA[Free Recipe Mediterranean Pasta Toss Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Mediterranean Pasta Toss Recipe 16 oz Pasta &#8211; ziti1/3 c Oil &#8211; olivePeppers, red, lg &#8211; strips4 oz Pepperoni &#8211; slicedOnion, lg &#8211; choppedAnchovy fillets &#8211; drainedAndGarlic cloves, lg &#8211; mincedChopped (optional)1/4 ts Pepper1/2 c Olives, ripe, pitted &#8211;Sliced Mediterranean [&#8230;]]]></description>
		
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		<title>Bexar Chili Recipe</title>
		<link>https://best.free-recipes.co.uk/12110-bexar-chili-recipe/</link>
					<comments>https://best.free-recipes.co.uk/12110-bexar-chili-recipe/#respond</comments>
		
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		<pubDate>Thu, 28 Oct 2010 23:18:44 +0000</pubDate>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
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					<description><![CDATA[Free Recipe Bexar Chili Recipe Type: M Recipes Recipe Preparation: simmer Cooking Ingredients for Bexar Chili Recipe 2 lb Ground meat1 tb Oil3 tb Chili powder15 oz Can tomato sauce1 qt Water1/4 ts Salt Bexar Chili Preparation Brown the meat slowly in the oil. Add the tomato sauce and water, and simmer for one hour. [&#8230;]]]></description>
		
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