Main Dish Recipes

Free Recipe Garlic Pot Roast Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Garlic Pot Roast Recipe 1 Boneless (4-pound) beef rump-roast2 tb All-purpose flour1 ts Seasoned salt1-1/2 ts Pepper3 tb Garlic spread*3 tb Vegetable oil2 c Water2 ts Worcestershire sauce3 md Carrots, cut into 1/2-inch-pieces3 md Potatoes, quartered3 md Onions, cut into […]

Free Recipe Ice Cream Christmas Pudding Recipe Type: M Recipes Recipe Preparation: stir Cooking Ingredients for Ice Cream Christmas Pudding Recipe -==========================-(Serves 8) Ice Cream Christmas Pudding Preparation Ingredients: 1 jar (275 g) seedless maraschino cherries 2 tblsp Cherry marnier 1 tub (2 litres) vanilla ice cream 100 g packet (3 1/2 oz) round white […]

Free Recipe Beef and Vegetable Medley Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Beef and Vegetable Medley Recipe 1 pk Long grain & wild rice mix– (4 to 6-1/2 ounces)1 lb Boneless beef sirloin steak– cut in strips3/4 ts Salt3/4 ts Ground black pepper1 tb Vegetable oil1 c Red pepper strips1 c […]

Free Recipe Kokoda Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Kokoda Recipe 500 g Firm fleshed white fish4 tb Lime juice1 Tin thick coconut cream1 lg Spanish onion chopped1 ts Chillies chopped1 md Red capsicum diced1 c Chopped shallots1 lg Ripe tomato dicedSalt and ground pepper Kokoda Preparation Put fish in a […]

Free Recipe Pasta with Light Clam Sauce Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Pasta with Light Clam Sauce Recipe 1 tb Olive oil (or less)3/4 c Green onions – finelySliced2 Garlic cloves, minced – orThree cloves1-1/2 c Chopped clams, canned –JuiceDrained and reserved (2 – 65 oz Cans)1 c Undiluted Lite […]

Free Recipe Gardenlasagnatm Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Gardenlasagnatm Recipe 4 oz Fresh whole wheat lasagna-sheets3-1/8 oz Gardenburger®; pan-sauteed-and diced into 1/4-inch-pieces1/4 c Fresh tomato; diced1/4 c Onion; finely chopped1/2 bn Spinach; washed, blanched-and squeezed dry1/4 c Low fat ricotta cheese1/4 c Low fat mozzarella cheese1 c Fresh tomato sauce1 […]

Free Recipe Thakkali (Curried Tomatoes) Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Thakkali (Curried Tomatoes) Recipe 450 g Tomatoes25 g Onion1 Fresh chilli50 ml Oil-sprig curry leaves1/4 ts Fenugreek1/2 ts Cimin1 ts Salt1 Cm cinnamon stick1/2 ts Turmeric1/4 ts Chilli powder1 ts Paprika100 ml Thick coconut milk Thakkali (Curried Tomatoes) Preparation Wash […]

Free Recipe Honey Mustard Pork Chops Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Honey Mustard Pork Chops Recipe 1 lg Reynolds oven bag1 tb Flour1/4 c Orange or apple juice1/4 c Honey2 tb Dijon mustard4 Pork chops, 1/2 thick– fat trimmedBasil leavesSeasoned salt4 md Carrots; diagonally sliced2 md Golden Delicious apples– cored, […]

Free Recipe Broiled Sage Chicken Recipe Type: M Recipes Recipe Preparation: broil Cooking Ingredients for Broiled Sage Chicken Recipe 6 Skinless boneless chicken-breast halves-(about 2 pounds)2 tb Chopped shallot (1 large)2 tb Low-fat sour cream2 ts Ground ginger2 tb Lime juiced2 tb Dijon mustard1/2 ts Salt1/4 ts Pepper Broiled Sage Chicken Preparation Mix all ingredients […]

Free Recipe Lentil Lasagna Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Lentil Lasagna Recipe 1 lg Onion; thinly sliced3 Cloves garlic; minced1 Whole red chili pepper;-deseeded2 Stalks celery; chopped fine1/2 c Water1 lb Broccoli1 sm Zucchini1/2 lb Mushrooms1 pt Vegetable stock; (Vecon and-water)1 c Red lentils1 cn Tomatoes2 ts Oregano2 ts Basil1/2 […]

Free Recipe Vegetable and Herb Quiche Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable and Herb Quiche Recipe 1 Box Quick Brown Rice– (Vegetable and Herb)4 Eggs1-1/3 c Milk1-1/2 c Grated cheese1 c Sliced fresh mushrooms1/2 md Onion; thinly sliced Vegetable and Herb Quiche Preparation Cook contents of box according to package […]

Free Recipe Frank s Eggplant Siciliano Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Frank s Eggplant Siciliano Recipe 2 tb Extra virgin olive oil1 qt Marinara sauce1 lg Eggplant, peeled & sliced1 lb Italian sausage, pan sauteed1 lb Mozzarella cheese2 c Grated Romano cheese1 ts Garlic powder4 ts Basil leaves2 ts OreganoBlack […]

Free Recipe Make-Ahead Sausage Souffle Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Make-Ahead Sausage Souffle Recipe 1/2 lb Hot bulk pork sausage4 Eggs3 sl White bread; crumbed1-1/2 c Milk1/2 ts Salt1/2 ts Dry mustard1 c Shredded cheddar cheese Make-Ahead Sausage Souffle Preparation Brown sausage in skillet, stirring to crumble. Drain off fat […]

Free Recipe Sancocho Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Sancocho Recipe 1 ts Corn oil3 oz Chicken breast; diced3 oz Chicken thigh; diced1 c Chopped onion1/2 c Chopped celery1/2 c Diced red bell pepper1 ts -Minced jalapeno, or up to..3 ts Minced jalapeno2 ts Ground cumin3 c Chicken broth1 c Chopped […]

Free Recipe Fiesta Pasta Salad Recipe Type: M Recipes Recipe Preparation: chill Cooking Ingredients for Fiesta Pasta Salad Recipe 16 oz Pasta – ziti1 Onion, red, lg – coarseChop16 oz Turkey or beef, cooked –Cut1 Pepper, green, lg – coarseChInto thin strips1/2 c Olived, ripe, pitted –Sliced2 c Cheese, mozzarella –Shredded1 c Italian salad dressing […]

Free Recipe Louisiana Grilled Shrimp Recipe Type: M Recipes Recipe Preparation: Cooking Ingredients for Louisiana Grilled Shrimp Recipe 1 lb Large shrimp1/2 c Olive oil1/2 c Fresh lemon juice1 ts Cajun seasoning1 tb Worcestershire sauce2 lg Bell peppers – cut into 2 Pieces1/4 c Butter – melted1 ds Tabasco sauce Louisiana Grilled Shrimp Preparation Place […]

Free Recipe Chickpeas in Spicy Tahini Sauce Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Chickpeas in Spicy Tahini Sauce Recipe 1 c Dried chickpeas4 c Water1 tb Olive oil1 c Chopped onion1 ts Dried basil2 Garlic cloves; minced1/4 c Tahini1 c Water1 tb Arrowroot1 tb Lemon juice2 tb Salsa (hot or mild)1 […]

Free Recipe Tvp with Bulgar Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Tvp with Bulgar Recipe 1/2 c TVP (I use the small chunks)1/2 c (scant) boiling water2 ts Ketchup1/2 ts Kitchen Bouquet -or-1 tb Worcestershire sauce (which-by the way is not usually-vegetarian since most-brands contain anchovies)1/2 c Chopped onion1 -(up to)2 […]

Free Recipe Simple Egg Curry Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Simple Egg Curry Recipe 8 Eggs1 lg Onion coarsely grated1 ts Mashed garlic1/2 ts Grated ginger3 tb Ghee2 tb Vindaloo or hot curry paste3 tb Coconut pasteVegetable Oil for deepFrying1 tb Chopped corianderOr mint leavesLemon juice Simple Egg Curry Preparation […]

Free Recipe Fettuccine With gorgonzola Sauce Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Fettuccine With gorgonzola Sauce Recipe 1/2 lb Asparagus8 oz Fettuccine2 tb Olive oil1 Leek; cut into 1/2 pieces1 md Red bell pepper; seeded, cut-in short strips4 Cloves garlic; minced1 cn (15 oz) artichoke hearts;-drained, and quartered1 c Cherry tomatoes; […]

Free Recipe Grilled Shrimp with Mango Salad Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Shrimp with Mango Salad Recipe 2 Firm, not-quite-ripe mangoes2 tb Thinly sliced shallots6 tb Lime juice3 tb Asian fish sauce (nam pla or-nuoc mam)1 ts Sugar1/2 ts Minced garlic1 ts Minced serrano chili1 lb Shrimp2 c Watercress […]

Free Recipe Watkins French Country Beef Stew Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Watkins French Country Beef Stew Recipe 2 tb Vegetable oil2 lb Boneless beef shoulder orChuck – cut into 1-inchCube1 cn 16 ounces whole tomatoes &Juice – chopped1 c Coarsely chopped onion1-1/2 c Water3 tb WATKINS Beef Soup Mix1 […]

Free Recipe Basic Meat Loaf 2 Recipe Type: M Recipes Recipe Preparation: microwave Cooking Ingredients for Basic Meat Loaf 2 Recipe 3 sl BreadWater1 Clove garlic, peeled-and crushed1 sm Onion, finely chopped1/4 c Finely chopped celery1/2 ts Salt1/8 ts Pepper1 Egg, slightly beaten1/3 c Milk1 lb Lean ground beef1/4 c Catsup Basic Meat Loaf 2 […]

Free Recipe Festive Sweet and Sour Chicken Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Festive Sweet and Sour Chicken Recipe 1 cn Dole Pineapple Chunks (20oz)1/2 c Ketchup3 tb Cider vinegar2 tb Brown sugar2 ts Cornstarch1-1/2 tb Chun King Soy Sauce1 tb Vegetable oil1 lb Boneless, skinless chicken,-chunked1 md Bell pepper, chunked1 […]

Free Recipe Chili Relleno Casserole-Ww Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Chili Relleno Casserole-Ww Recipe 1/2 c Green chili peppers*2 oz Cheddar cheese, shrd2 Eggs; separated Chili Relleno Casserole-Ww Preparation Preheat oven to 350*F. Spray casserole with cooking spray. Arrange chili peppers Idrained, canned mild whole green chili peppers) in an […]