Main Dish Recipes

Free Recipe Malu Soup Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Malu Soup Recipe 200 g Fish2 Onions-I tomato50 g Lentils1/2 ts Coriander-I teaspoon cumin1/4 ts White pepper1 Litre water25 g Ghee-I sprig curry leaves2 ts Lime juice Malu Soup Preparation Clean, wash and fillet the fish. Chop the onions and tomato. […]

Free Recipe Lowfat Lamb Recipe Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Lowfat Lamb Recipe Recipe -================== Lowfat Lamb Recipe Preparation Ingredients: lamb gigot chops (slices across the leg, with the bone removed) breadcrumbs (1 slice of bread ground in a food processor) 1 clove chopped garlic 1 handful of parsley Dijon […]

Free Recipe Jambalaya Rice and Beans Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Jambalaya Rice and Beans Recipe 2 tb Oil1 c Onion. chopped1/2 c Celery, finely chopped1/2 c Green pepper, chopped3 x Garlic cloves, minced14-1/2 oz Whole peeled tomatoes1-1/2 c Vegetable broth1/2 ts Thyme1/4 ts Ground red pepper3/4 c Long grain […]

Free Recipe Pedro s Main Event Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Pedro s Main Event Recipe 2 sm Onions, chopped1 Bell pepper, chopped1 Clove garlic, minced2 lb Lean ground beefSalt and pepperChili powder1 Pkg. egg noodles1 lb Grated sharp Cheddar cheese1 Can corn niblets18 to 20 jumbo black olivesButton mushrooms […]

Free Recipe Tofu in Black Bean Sauce Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Tofu in Black Bean Sauce Recipe 3 tb Peanut or light sesame oil5 Garlic cloves– finely chopped1 tb Ginger, finely grated3 tb Chinese black beans3 tb Onions, coarsely chopped2 tb Soy sauce2 tb Barley or rice malt2 c […]

Free Recipe Steak-And-Shrimp Kabobs Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Steak-And-Shrimp Kabobs Recipe 1/2 c Soy sauce1/2 c Honey1/4 c Cream sherry1 ts Orange rind; grated1/2 ts Garlic powder2 lb Sirloin steak; 1-1/2 cubes20 lg Shrimp; fresh, peeld/deveind-about 1 lb.1 sm Pineapple; fresh20 lg Mushrooms1 tb Cornstarch Steak-And-Shrimp Kabobs Preparation Combine […]

Free Recipe Stuffed Pork Roast 2 Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Stuffed Pork Roast 2 Recipe 3/4 lb Italian sausage; chopped1 c Chopped apple2 tb Minced shallot3/4 c Chopped toasted walnuts1 tb Chopped parsleySalt; to tasteFreshly-ground black pepper;-to taste3 lb Boneless pork roast or-Boston butt1 tb OilChopped parsley; for garnish […]

Free Recipe Crispy Potato Chip Chicken Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Crispy Potato Chip Chicken Recipe 1/2 c Butter or margarine1 pk 4 oz of potato chips1/2 ts Garlic saltDash of pepper2-1/2 lb To 3 pounds of–chicken pieces Crispy Potato Chip Chicken Preparation Preheat oven to 375 degrees. Melt butter […]

Free Recipe How To Cook Whole Hogs Pt 1 Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for How To Cook Whole Hogs Pt 1 Recipe SEE DIRECTIONS How To Cook Whole Hogs Pt 1 Preparation 1.Have the slaughter-house clean the hawg but have them leave on the head, all feet, and tail (a […]

Free Recipe Mediterranean Pizza Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Mediterranean Pizza Recipe 1 10 oz. pizza crust-(Sourdough Oatbran)1 tb Olive oil1 bn Fresh spinach1 sm Leek; chopped1 c Sliced mushrooms1/4 c Sliced black olives2 Garlic cloves; minced6 oz Feta cheese1 lg Vine ripened tomato; slicedFreshly ground black pepper Mediterranean Pizza […]

Free Recipe Spicy Clear Tomato Soup Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Clear Tomato Soup Recipe 2-1/2 lb Ripe Fresh Tomatoes; Abt 101-1/2 c Water8 Stalks Celery; Chopped2 Carrots; Sliced1 Onion; Md, Chopped1 Green Pepper; Md, Seed, Chop5 Whole ClovesSalt & Freshly Ground Pepper2 ts Sugar2 tb Fresh Lemon Juice […]

Free Recipe Risotto with Wild Mushrooms Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Risotto with Wild Mushrooms Recipe 1/4 c Dried porcini mushrooms1 c Cold water4 c Vegetable or other stock1 tb Olive oil1/4 c Shallots, chopped1 c Arborio rice1 Portobello mushroom, sliced1-1/4 ts Salt3/4 ts Pepper1/2 c White wine Risotto with […]

Free Recipe Vegan Moussaka Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Moussaka Recipe 2 lg Aubergines/eggplants,-sliced lengthwise2 md Courgettes/zucchini1/2 c Soya mince/TVP1 tb Vecon/vegetable stock Vegan Moussaka Preparation 1/2 c Olive oil (or less, but it -won”t taste the same) -some olive oil for frying – – 3 tb Vegan cheese […]

Free Recipe Barbecue Beef Sandwich Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Barbecue Beef Sandwich Recipe 1/2 lb Regular ground beef1/3 c Tomato puree1/4 c Onion, chopped2 tb Vinegar2 ts Sugar1/4 ts Dry mustard1 ds Pepper2 Hamburger rolls Barbecue Beef Sandwich Preparation 2 sandwiches 406 calories per sandwich 1. Cook beef until […]

Free Recipe Smoked Sausage Rice Skillet Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Smoked Sausage Rice Skillet Recipe 1/2 c Sliced carrots1 md Zucchini, cut lengthwise-into halves and sliced1 tb Margarine or butter1 cn Stewed tomatoes, undrained-(8 oz)1 cn Sliced mushrooms, drained-(2.5 oz)1 c Water1/4 ts Dried basil leaves1/4 ts Dried thyme […]

Free Recipe Continental Cheese Bake Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Continental Cheese Bake Recipe 1 oz Butter1 Clove Garlic, peeled and-crushed1 Red Pepper, deseeded and-diced8 oz Chestnut Mushrooms, sliced5 oz Soft Cheese, flavoured with-garlic and herbs5 fl Fromage Frais14 oz Can artichoke hearts,-drained and halved.2 oz Smoked Ham, diced1 Egg, […]

Free Recipe Grilled Chicken and Chickpea Salad Recipe Type: M Recipes Recipe Preparation: chill Cooking Ingredients for Grilled Chicken and Chickpea Salad Recipe 2 tb Minced garlic2 tb Fresh ginger; peeled and-grated1 ts Ground cumin1/2 ts Salt1/4 ts Ground red pepper4 Skinned and boned chicken-breast halves2 cn (15-ounce) chickpeas; rinsed-and drained1/2 c Plain yogurt1/2 c […]

Free Recipe Calorie-Counter s Chili Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Calorie-Counter s Chili Recipe MONA HOFFMAN3/4 lb Extra-lean grd beef1 c Chopped onion1/2 c Chopped g. pepper or celery1/4 ts Garlic powder1 oz 16 can tomatoes – sliced1 cn (16 oz) red kidney beans*1 cn (8oz) tomato sauce1 tb Chili […]

Free Recipe Linda s Roast Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Linda s Roast Recipe 1 Roast ;(rump, chuck, even b1 Liquid smokeGarlic; minced or garlic saCelery salt Linda s Roast Preparation Place roast on large sheet of heavy duty aluminum foil. Cup it around the roast.Then season with celery salt […]

Free Recipe Grilled Tuna with Mint Viniagrette Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Tuna with Mint Viniagrette Recipe 4 Fresh tuna steaks3 tb Fresh mint; chopped1/2 c Extra virgin olive oil2 tb Lime juice1 tb Wine vinegar (or more toTaste)1 tb Fresh parsley; min2 md Shallots; minced6 Roma tomatoes; seeded […]

Free Recipe Coconut Fish Curry Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Coconut Fish Curry Recipe 650 g Thick white fish fillets2 ts Lemon juice1 ts Cumin seeds1/2 ts Fennel seeds1/2 c Desiccated cocunt2 Piece ginger chopped (2cm)2 Dried chillies, soaked for15 minutes in hot water2 Cloves garlic1 md Onion3/4 ts Turmeric2 […]

Free Recipe Avocado-Cream Sauce for Pasta Recipe Type: M Recipes Recipe Preparation: stir Cooking Ingredients for Avocado-Cream Sauce for Pasta Recipe 8 oz Pasta with shape (e.g.,-penne or spirals)1 Lemon1 Avocado1 80g pkg Boursin with herbs1-1/2 dl Koffieroom50 g Achterham1/2 Bakje tuinkersSalt and freshly ground-pepper; to taste Avocado-Cream Sauce for Pasta Preparation Translations: achterham is […]

Free Recipe Ostrich Fillet Recipe Type: M Recipes Recipe Preparation: Cooking Ingredients for Ostrich Fillet Recipe 1 Ostrich Fillet, cut into-thin steaksGrinding of Black pepper1 tb Oil2 tb Brandy4 tb Cream Ostrich Fillet Preparation Rub the steaks with garlic and a grinding of black pepper. Heat the oil in a frying pan and fry the […]

Free Recipe Scallop Potatoes W/ Ham and Green Chiles Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Scallop Potatoes W/ Ham and Green Chiles Recipe 4 lg Potatoes; sliced thin1 lg Onion; diced2 tb Butter or margarineHam to taste; diced4 oz Velveeta cheese2 tb CornstarchGreen chile; chopped Scallop Potatoes W/ Ham and Green […]

Free Recipe Layered Vegetarian Dinner Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Layered Vegetarian Dinner Recipe 6 Potatoes – sliced1 lg Onion – sliced2 Carrots – sliced1 Green pepper – sliced1 Zucchini – sliced1 c Corn – frozen or fresh1 c Peas – frozen or freshOptional Vegetables–MushroomsBroccoliGreen beansSauce–2-1/2 c Tomato sauce1/4 c […]