Spicy Bean Tostadas Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Spicy Bean Tostadas Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Bean Tostadas Recipe 6 Flour (6-inch) tortillas1/3 c 1% low-fat cottage cheese1/4 ts Salt2 tb Lemon juice1 cn (15-ounce) chickpeas-(garbanzo beans), drainedVegetable cooking spray1/4 c Minced onion1 Garlic clove, minced1/4 c Chopped fresh parsley1 tb Sesame seeds, toasted2 c […]
Castle Stuffed Peppers Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Castle Stuffed Peppers Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Castle Stuffed Peppers Recipe 10 White Castle hamburgers3 lg Green peppers2 Eggs1/4 ts Cumin1/4 ts Chili powder1 Dash Tobasco (R) sauce1 Jar of your favorite salsa Castle Stuffed Peppers Preparation Cut peppers in half lengthwise and core. Chop up hamburgers […]
Light Chicken Stroganoff Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Light Chicken Stroganoff Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Light Chicken Stroganoff Recipe 1/2 c Dry-packed sun-dried tomatos1 lb Boneless, skinless chickenBreast cut into 1/2 inchWide strips1-1/2 tb Flour1-1/2 tb Olive oil, divided1 md Onion, thinly sliced1/2 lb Mushrooms, thinly sliced2 Cloves garlic, minced1/2 ts Dried thyme, crushed1/8 ts […]
Hot Dog Casserole Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Hot Dog Casserole Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Hot Dog Casserole Recipe 1 Instant mashed potato puffs1/4 c Sweet relish; drained2 tb Mayonnaise1 tb Instant minced onion6 ts Prepared mustard Hot Dog Casserole Preparation 4-6 ea frankfurters Heat oven to 350. Prepare potato puffs for 4 servings as […]
Tagliatelle with Red Seafood Sauce Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Tagliatelle with Red Seafood Sauce Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Tagliatelle with Red Seafood Sauce Recipe 5 tb Olive oil4 Garlic cloves, finely-chopped1 ts Fresh thyme leaves or1/2 ts Dried thyme leaves1/4 ts Crushed red pepper1/2 ts Salt1 lb Large shrimp, shelled but-with tails left on, and-deveined1 lb […]
Parmesan Round Steak Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Parmesan Round Steak Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Parmesan Round Steak Recipe 1-1/2 lb Round steak; boneless; 3/4 1 Egg; beaten1/3 c Milk1/2 c Breadcrumbs; fine, dry1 ts Salt1/8 ts Pepper1 tb Ac cent3 tb Bacon drippings1/2 c Water1/4 ts Oregano; dried, whole1/4 c Parmesan cheese; grated6 sm […]
Rainbow Trout and Scallop Mousse Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Rainbow Trout and Scallop Mousse Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Rainbow Trout and Scallop Mousse Recipe 1/2 lb Bay scallops3 Egg whites1/2 c Heavy cream; divided1/2 ts Salt1/4 ts Ground white pepper1 ts Lemon zest2 tb Freshly chopped dill1 Head Boston lettuce4 Butterflied rainbow or red-trout, about 8 […]
White Rice Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe White Rice Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for White Rice Recipe 2 c Long grain white rice-Cold water White Rice Preparation The Chinese rinse rice five or six times to remove excess starch. This process results in light-textured rice. If not rinsed, rice will clump and not be as […]
Tuna-Broccoli Potatoes Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Tuna-Broccoli Potatoes Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Tuna-Broccoli Potatoes Recipe 4 lg Baking potatoesVegetable oil5 c Broccoli florets (1 bunch)1 cn Tuna (7 oz drained, chunk)1/4 c Celery, diced1/4 c Green onions, chopped1/2 c Mayonnaise1/2 c Sour cream1 ts Mustard (Dijon)2 tb Butter, melted1 pn Cayenne pepperSalt and […]
Ham and Cheese with Coleslaw Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Ham and Cheese with Coleslaw Recipe Type: M Recipes Recipe Preparation: microwave Cooking Ingredients for Ham and Cheese with Coleslaw Recipe 2 tb Margarine or Butter4 Slices Rye Bread, Toasted1 Large Tomato, Sliced1 c Coleslaw1/2 ts Prepared Mustard4 Slices Cooked Ham4 Slices Cheese Ham and Cheese with Coleslaw Preparation Microwave margarine uncovered in […]
Brunch Rice Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Brunch Rice Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Brunch Rice Recipe 1 ts Margarine3/4 c Shredded carrots3/4 c Diced green pepper3/4 c Sliced fresh mushrooms6 Egg whites; beaten2 Eggs; beaten1/2 c Skim milk1/2 ts Salt1/4 ts Ground pepper3 c Cooked brown rice1/2 c Shredded Cheddar cheeseCorn tortillas (optional)– warmed […]
Roasted Red Pepper and Garlic Quiche Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Roasted Red Pepper and Garlic Quiche Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Red Pepper and Garlic Quiche Recipe 2 md Red bell peppers1 Head garlic1 md Zucchini1/4 ts Dried basil1 cn Refrigerated pizza crustDough – 10 ounces1/2 c Provolone cheese –Shredded1/2 c Cottage cheese, lowfat1/2 c Evaporated skim […]
Creamy Crunchy Chicken Rice Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Creamy Crunchy Chicken Rice Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Creamy Crunchy Chicken Rice Recipe 1 pk 8 oz. cheese spread2 c Cooked chicken1 cn Fried onions1-1/2 c Cooked, hot rice1 cn 10 oz. green peas Creamy Crunchy Chicken Rice Preparation Combine cheese spread and rice. Add chicken, peas […]
Cheesy Spanish Omelette Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Cheesy Spanish Omelette Recipe Type: M Recipes Recipe Preparation: broil Cooking Ingredients for Cheesy Spanish Omelette Recipe 1 tb Olive oil2 tb Butter1 Onion, chopped1 Garlic clove, crushed1 Red bell pepper, seeded,-diced3/4 c Finely shredded green-cabbage4 sl Bacon, chopped1 ts Fenugreek1/2 ts Ground coriander4 Eggs, beaten1 tb Cold waterSalt to tasteFresh ground pepper […]
Roasted Turkey Breast (Mf) Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Roasted Turkey Breast (Mf) Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Turkey Breast (Mf) Recipe Salt and freshly ground-black pepper1 c Dried apricots1 c Dried pitted prunes1 c Chicken broth2 tb Melted butter (2-3 T)Salt and freshly ground-black pepper Roasted Turkey Breast (Mf) Preparation Preheat the oven to 400 […]
Lemony Lentils with Pumpkin Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Lemony Lentils with Pumpkin Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Lemony Lentils with Pumpkin Recipe 1 md Onion; chopped1 c Lentils3 c Vegetable broth or water3/4 lb Pumpkin; peeled and cut into-1/2 dice (about 3 cups)3 tb Lemon juice1/4 c Fresh parsley; minced3/4 ts Ground ginger1/4 ts Salt (opt)1/4 […]
Potatoes with Spiced Chicken Topping Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Potatoes with Spiced Chicken Topping Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Potatoes with Spiced Chicken Topping Recipe 4 Potatoes1/4 c Olive oil1/2 c Almonds slivered1 c Onion chopped1 lb Chicken (boned and skinned),[cut into strips]2 tb Flour1-1/4 c Chicken broth3 tb Lemon juice1 ts Ground cinnamon1 ts Paprika1/2 ts […]
Chicken n Vegetable Stir Fry Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Chicken n Vegetable Stir Fry Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Chicken n Vegetable Stir Fry Recipe 3 tb Oil1/2 c Broccoli Forets1 Med Carrot Thinly Sliced1 Env Golden Onion Soup Mix1/2 ts Ground Ginger2 ts Imported Soy SauceHot Cooked Rice1 lb Bonless Chicken Breasts *2 oz Snow Peas […]
Chili Dogs Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Chili Dogs Recipe Type: M Recipes Recipe Preparation: microwave Cooking Ingredients for Chili Dogs Recipe 2 Frankfurters1/3 c Chili With Beans2 Frankfurter Buns, Split1 Fresh Onion, Chopped Opt. Chili Dogs Preparation Microwave frankfurters uncovered on high (100%) until warm, 30 to 45 seconds. Place 1 frankfurter in each bun on serving plate; spoon […]
Chinese Peas Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Chinese Peas Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Chinese Peas Recipe 1/2 lb Chinese pea pods1 tb Oil1/2 c Waterchesnuts, Sliced1 c Chicken broth1 tb Cornstarch2 tb Cold water-Salt-Soy sauce (optional) Chinese Peas Preparation **Serve these sparkling peas alongside any main dish, it doesn”t have to be Chinese. Snap […]
Easy Chili, Steven Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Easy Chili, Steven Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Easy Chili, Steven Recipe 1 cn Kidney beans1/2 lb Hamburger1 cn Tomato soup1 tb Chili powder1 sm Onion, chopped Easy Chili, Steven Preparation Dump all into a pot. Bring to a boil. Turn down and simmer about 30 minutes. Son […]
Couscous Patties Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Couscous Patties Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Couscous Patties Recipe 10 oz Couscous6 Green chillies1 1 piece of gingerSalt; to taste2 ts Vegetable oil1 ts Mustard seeds1/2 c Urad dahl3 Dry red chilliesCurry leaves (2-3 sprigs)2 tb Coconut (optional) Couscous Patties Preparation Save about 2 tsp of urad […]
Spicy Pork Stir-Fry Salad Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Spicy Pork Stir-Fry Salad Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Pork Stir-Fry Salad Recipe 1/2 lb Boneless lean pork4 tb Kikkoman Teriyaki Sauce– divided1/8 ts Crushed red pepper; or up to1/4 ts -Crushed red pepper2 tb Cornstarch1 tb Distilled white vinegar2 tb Vegetable oil; divided1 Onion; chunked & […]
Scalloped Chicken and Noodles Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Scalloped Chicken and Noodles Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Scalloped Chicken and Noodles Recipe 8 oz Super wide egg noodles10-1/2 oz Can of cream of chicken soup3/4 c Milk2 c Cooked chicken; chopped10 oz Frozen mixed vegetables*1/2 c Chopped onion1/4 c Chopped pimento1 ts Salt1/2 ts PepperPinch marjoramPinch […]
Simple Seasoned Black Beans Recipe
Posted in M Recipes, Main Dish Recipes
Free Recipe Simple Seasoned Black Beans Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Simple Seasoned Black Beans Recipe 1-1/2 tb Olive oil1 c Chopped onion3 Cloves garlic; crushed or-chopped4 c Cooked black beans; OR 2-1#cans, drained1/2 c Bean-cooking liquidJuice of 1/2 lemon; OR to-taste1 ts Ground cuminSalt and freshly ground-pepper; to taste2 […]