Main Dish Recipes

Free Recipe Oven Roasted Tempeh and Vegetables Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Oven Roasted Tempeh and Vegetables Recipe 1 pk Tempeh, cubed3 tb Tamari2 tb Oil1/4 c Tamari1/4 c Flour1/4 c Nutritional yeast1/4 c Tahini2 ts Basil1 ts Rosemary2 ts Marjoram1 ts Sage1/2 ts Black pepper2-1/2 c Water2 c Potatoes, […]

Free Recipe Pantry Stoganoff Recipe Type: M Recipes Recipe Preparation: microwave Cooking Ingredients for Pantry Stoganoff Recipe 1 lb Ground beef, orChicken1 ts Worcestershire Sauce10 oz Can cream of mushroom soup1/2 c Tomato sauce or3-1/2 oz Can tomatoe sauce1/2 ts Paprika2 c Sliced fresh mushroomsPinches of saltPinch of Ground Black Pepper Pantry Stoganoff Preparation Crumble […]

Free Recipe One Pot Ground Meat and Rice Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for One Pot Ground Meat and Rice Recipe 2 Boxes Streits or Goodman s-Beef Rice with Vermicilli-(can use Rice-A-Roni if-you prefer and are not-kosher)2 lb Ground Meat (I use a combo-of ground beef and ground-Turkey)5-1/2 c Hot Water […]

Free Recipe Oriental Ginger Chicken Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Ginger Chicken Recipe 4 Chicken breast halves,-skinned and boned1/4 c Soy sauce1/4 c Dry sherry1 Garlic clove, minced2 tb Chopped green onion1 tb Brown sugar2 ts Ginger2 tb Vegetable oil1 cn VEG-ALL Mixed Vegetables,-with liquid (16 oz)1 cn Water […]

Free Recipe Oxtails in Red Wine Sauce Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Oxtails in Red Wine Sauce Recipe 3 tb Vegetables oil4 To 4 1/2 pounds oxtails4 Celery stalks, chopped2 Carrots, chopped2 Leeks, chopped (white and-pale green parts only)1 Onion chopped6 Garlic cloves, chopped1 750-ml bottle dry red wine12 Sprigs […]

Free Recipe Onion-Topped Pot Roast Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Onion-Topped Pot Roast Recipe 1 Lean, (2-pound) boneless-bottom round roastVegetable cooking spray1/4 ts Pepper2 Cloves garlic1 c Coarsely chopped onion1/2 c Burgundy or other dry red-wine1/2 c Canned no-salt-added beef-broth1/4 c No-salt-added tomato juice1/2 ts Salt1 c Water18 sm Unpeeled […]

Free Recipe Ossobuco – Country Living Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Ossobuco – Country Living Recipe 2 tb Olive oil6 2-inch-thick slices veal-shank; tied with string-around middle24 Cloves garlic4 md White onions; coarsely-chopped1 Sweet green pepper; coarsely-chopped2 cn (28-oz) whole tomatoes1 c Dry white wine2 ts Salt1 ts Dried marjoram […]

Free Recipe Tuna and Greens Salad Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Tuna and Greens Salad Recipe Leaf lettuce or mixed greensCherry tomatoes halvedHard-boiled eggs, dicedTuna, canned, drainedGreen onions, slicedCelery, slicedMayonnaiseLemon juiceSalt and pepper to taste Tuna and Greens Salad Preparation Wash lettuce & greens. Dry thoroughly and tear into bite-sized […]

Free Recipe Turkey Spanish Rice Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Turkey Spanish Rice Recipe 1/4 c Onion, cut in pieces1/4 c Green pepper, chopped2 tb Celery, sliced1/4 c Rice, uncooked1/4 c Margarine1/2 cn Tomatoes (16-ounce can)2/3 c Turkey, cooked, diced-(from Braised Turkey– Drumsticks)1/4 c Water1/4 ts Chili powder1/16 ts Salt1 […]

Free Recipe Tipsy Lamb n Ginger Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Tipsy Lamb n Ginger Recipe 4 Lamb Leg bone Steaks1 tb Oil2 lg Onions peeled and sliced1 lg Cooking Apple diced450 ml Dry Cider25 g Crystallised Ginger Chopped1-1/4 ts English Mustard2 tb Tomato Puree2 ts Demmerara sugar150 ml Natural […]

Free Recipe Tongue with Raisin Sauce Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Tongue with Raisin Sauce Recipe 1 Tongue; (3 to 4 lb.)6 Gingersnaps1/2 c Brown sugar; firmly packed1/4 c White vinegar1 c Hot water; or water from the-tongue)1 Lemon; sliced; ends and-removed1/3 c Golden or dark raisins Tongue with Raisin […]

Free Recipe Tuna Quiche Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Tuna Quiche Recipe 4 Eggs1 lg Or 2 small tins tuna-in bribe1 md Onion chopped3 Rashers lean bacon finely-chopped.1 Tomato sliced.2 lg Mushrooms, sliced.Seasoningpn Rosemary. Tuna Quiche Preparation Pre-heat oven to 190 c, 375 f or gas mark 5. Dry fry […]

Free Recipe Tvp Hash Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Tvp Hash Recipe 2 lg Onions, coarsely chopped.1 sm Green pepper, coarsely-chopped-garlic, minced {lots}-kidney beans1/2 c Tvp1/2 c Frozen corn kernels1 cn Tomatoes, coarsely chopped1/2 c Water1/4 c Rice2 3 teaspoons vegetable stock1 tb Parsley-cumin*-chilli*-tabasco-pepper Tvp Hash Preparation Water saute the […]

Free Recipe Tofu Poke Recipe Type: M Recipes Recipe Preparation: Cooking Ingredients for Tofu Poke Recipe 16 oz Tofu, firm1 md Onion, sliced thinly6 md Tomatoes, julienned1 ts Ginger, fresh minced3 tb Soy sauce1 ts Sesame seeds, toastedLemon juice to taste Tofu Poke Preparation Drain and rinse the tofu. Cut it into 1/2 inch cubes […]

Free Recipe Tuna and Potato Bake Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Tuna and Potato Bake Recipe 350 g 12 oz onion peeled andSliced1 Clove garlic crushed.5 ml 1 tsp sunflower oil.500 g 14 oz chopped cannedTomatoes15 ml 1 tbsp tomato pure.200 g 7 oz canned tuna drained.12 Black olives: chopped.pn […]

Free Recipe Turkey Stroganoff Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Turkey Stroganoff Recipe 1/4 – 3/4 lb ground turkeyBreast1 md Onion, sliced2 3 cloves garlic, minced2 ts Paprika1 ts Dill weed12 oz Fresh sliced mushrooms2 c Skim milk1/3 c Flour2 tb Beef boullion granules Turkey Stroganoff Preparation saute ground turkey with […]

Free Recipe Veal Cordon Blue Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Veal Cordon Blue Recipe 1-1/2 lb Veal, cut up for stewing2 tb Butter or margarine2 tb Flour1-1/2 c Beef bouillon1 lg Tomato, sliced3 Fresh mushrooms, sliced1 Onion, minced1 Bay leaf1 tb Tomato pasteSalt and pepper, to taste Veal Cordon Blue […]

Free Recipe Toasted Garbanzo Patties Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Toasted Garbanzo Patties Recipe 1-1/2 c AM Toasted Garbanzo Flour1 c Water1 md Onion; chopped finely1/2 c AM Oat Flakes1/2 c Ground pecans or other nuts1 tb Parsley1 ts Savory1 ts Sea salt (optional) Toasted Garbanzo Patties Preparation Mix the […]

Free Recipe Tony s Lemony Veal Piccata Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Tony s Lemony Veal Piccata Recipe 1 lb Veal scallops; pounded thinFlourSaltPepper3 tb Olive oil3 c Garlic; crushed1/2 c Dry white wine1/2 c Chicken broth3 tb Capers1 Sm Lemon; peeled ,white remo2 tb Butter4 tb Parsley; fresh Tony […]

Free Recipe Tofu Raspberry Pudding Recipe Type: M Recipes Recipe Preparation: Cooking Ingredients for Tofu Raspberry Pudding Recipe -======================-(serves 3 or 4) Tofu Raspberry Pudding Preparation Ingredients: 1 12oz pkg regular tofu <Hinoichi claims 2 grams fat per serving> 1/2 cup defrosted apple juice concentrate 1 cup fresh or frozen and partially defrosted berries Blend […]

Free Recipe Tourtiere (French Canadian Pork Pie) Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Tourtiere (French Canadian Pork Pie) Recipe 1 md Onion; chopped fine1 Clove garlic; chopped fine1 lb Pork; ground and VERY lean2 ts Corn starch3/4 c Chicken brothPepper1/4 c Bread crumbs1 tb Water1 Egg; lightly beaten1/8 ts Ground cloves1/4 […]

Free Recipe Turkey Breast n Gravy Recipe Type: M Recipes Recipe Preparation: bake Cooking Ingredients for Turkey Breast n Gravy Recipe 1 lg Reynolds oven bag1 tb Flour2 pk Turkey gravy mix– (0.75 to 1 oz. each)3/4 c ;Water4 lb Turkey breast (to 7 lbs.)– thawedSalt and pepper; to taste2 md Onions; quartered Turkey Breast […]

Free Recipe Tomato Herb Pasta Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Tomato Herb Pasta Recipe 1-1/2 c All purpose flour2/3 c Tomato paste1 ts Garlic powder2 tb Minced fresh parsley2 tb Minced fresh basil Tomato Herb Pasta Preparation In a large bowl, combine all ingredients until dough forms a ball. Turn […]

Free Recipe Tuna and Rice Creole Recipe Type: M Recipes Recipe Preparation: boil Cooking Ingredients for Tuna and Rice Creole Recipe 2 tb Butter or bacon fat3/4 c Rice1/2 c Chopped green pepper1/2 c Chopped onion1 Garlic clove1 cn VEG-ALL Mixed Vegetables-(16 oz)1 cn Stewed tomatoes (16 oz)1 cn Chicken broth (12 oz)1 cn Tuna, […]

Free Recipe Veal Florentine Recipe Type: M Recipes Recipe Preparation: cook Cooking Ingredients for Veal Florentine Recipe 4 oz Veal medallion; pounded thinTT kosher saltTT pepperAs needed flour1/2 oz Olive oil2 oz Sherry2-1/2 oz Three mushroom sauce1 ts Unsalted butter Veal Florentine Preparation 1. Pound veal evenly & thin, season with salt & pepper. 2. […]