Recipes

Free Recipe Fat Substitutes Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Fat Substitutes Recipe Fat Substitutes Fat Substitutes Preparation E ***** FAT SUBSTITUTES. One of the big problems for Vegetarian Very Low Fat cooking is how to remove oil and other fats from recipies to adapt them to your new cooking style. […]

Free Recipe Favorite Cabbage Soup Recipe: Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Favorite Cabbage Soup Recipe: Recipe 1 Head cabbage; thinly sliced1 lg Sweet onion; sliced or-chopped2 lg Carrots; chopped, up to 36 c Water or veg broth1/4 c Red wine vinegar1 cn (28 oz) of tomatoes; or-equivalent fresh toms Favorite […]

Free Recipe Feta Cheese Cracker Spread Recipe Type: Free Recipes Recipe Preparation: Cooking Ingredients for Feta Cheese Cracker Spread Recipe 8 oz Cream cheeseFreshly ground pepper to-taste4 oz Crumbled feta cheese1/2 ts Italian herbs1 Cloves of garlic (up to 2) Feta Cheese Cracker Spread Preparation Mix everything together (by hand or in a food processor) […]

Free Recipe Field Greens and Fruit Salad Recipe Type: Free Recipes Recipe Preparation: Cooking Ingredients for Field Greens and Fruit Salad Recipe Field Greens2 Red Delicious Apples2 Granny Smith Apples1 c Walnut pieces4 Oz. Texas Goat Cheese (up to-6)Store-boughtRaspberry Vinagriette Field Greens and Fruit Salad Preparation Toss the field greens with the walnut pieces. Cut […]

Free Recipe Filbert Meringue Squares Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Filbert Meringue Squares Recipe 3 Eggs; seperated1/3 c Oil1-3/4 c Sugar1/2 c Cake meal1/4 c Potato starch2 c Filberts (ground)2 tb Lemon juice2 tb Lemon rind; grated Filbert Meringue Squares Preparation Beat egg yolks with oil and 1/2 cup of […]

Free Recipe Fish and Veggies Primavera Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Fish and Veggies Primavera Recipe 1 tb Margarine; Melted4 6-Oz Orange Roughy Fillets;-Thawed If Frozen2 tb Lemon Juice1 pn Pepper1 Garlic Clove; Minced1 tb Olive Oil; Or Veg Oil1-1/2 c Broccoli Florets1 c Cauliflower Flowerets1 c Carrots; Julienned1 c […]

Free Recipe Five-Alarm Beef Chili Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Five-Alarm Beef Chili Recipe 1/4 c Vegetable oil or olive oil3 lb Boneless beef chuck; cut-into pieces (3 to 4)2 Onions; chopped2 Green bell peppers; chopped1 cn Chopped jalapenos or mild-chili peppers; (4 ounces)1/3 c Chili powder1 tb Dried oregano2 […]

Free Recipe Fleddel Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Fleddel Recipe 3 c Flour2 ts Baking powder1/2 ts Salt (but I always use half-this amount)1 c Sugar3 Eggs2 tb Vegetable oil3/4 ts Grated lemon rind1 tb Lemon juice1 tb Grated orange rind1-1/2 c Thick jam1-1/2 c Raisins1-1/2 c Coarsley chopped walnuts1 […]

Free Recipe Fluffy Pumpkin Pie Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Fluffy Pumpkin Pie Recipe 1/2 c Sugar1 ts Cinnamon1/2 ts Nutmeg1/4 ts Cloves1/4 ts Ginger1/4 ts Salt1 c Strained cooked or canned-pumpkin1 c Milk2 Eggs1 Egg yolk1 Egg white1 9 unbaked pastry shell Fluffy Pumpkin Pie Preparation Temp 425 Time […]

Free Recipe French Mocha Breakfast Bread Recipe Type: Free Recipes Recipe Preparation: Cooking Ingredients for French Mocha Breakfast Bread Recipe 1 c Milk – room temp.2 c Bread flour1 ts Salt1 tb Brown sugar1 pk Instant hot cocoa mix2 ts Cinnamon1-1/4 ts Active dry yeast – RedStar French Mocha Breakfast Bread Preparation Load machine in […]

Free Recipe Fresh Broccoli Salad 2 Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Broccoli Salad 2 Recipe 1 bn Fresh broccoli; cut into-flowerets1 c Thinly sliced carrots1 sm Onion; chopped1 c Shredded Cheddar cheese8 sl Bacon; cooked crisp and-crumbled1/2 c Mayonnaies2 tb Sugar1-1/2 tb Vinegar Fresh Broccoli Salad 2 Preparation Place […]

Free Recipe Fresh Orange Bread Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Fresh Orange Bread Recipe 1/4 c Butter1 c Honey1 Egg1-1/2 tb Grated orange rind2-1/2 c Sifted flour2-1/2 ts Baking powder1 ts Salt3/4 c Fresh orange juice3/4 c Finely chopped walnuts Fresh Orange Bread Preparation Cream butter, continue creaming while adding […]

Free Recipe Fresh Watercress Soup Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Watercress Soup Recipe 2 c Watercress, cleaned &-trimmed1 lb Potatoes, peeled & quartered1 tb Salt6 c Water1 c Milk6 sl French bread, dried in a-warm oven1 tb Butter Fresh Watercress Soup Preparation 1. In a large saucepan, combine watercress, […]

Free Recipe Fried Mamaliga Recipe Type: Free Recipes Recipe Preparation: Cooking Ingredients for Fried Mamaliga Recipe Mamaliga3 Eggs, lightly beaten3 c Grated Parmesan or romano-cheese2 tb Oil Fried Mamaliga Preparation Source: _The Jewish-American Kitchen_ by Raymond Sokolov Cut cold mamaliga into 2 squares. Dip the pieces in the beaten eggs and then in the cheese. […]

Free Recipe Frijoles Borracho (Drunken Beans) Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Frijoles Borracho (Drunken Beans) Recipe 2 cn Goya pinto beans. 59 cents-per can is much cheaper-than Old El Paso1/2 md Onion chopped1 Tomato chopped2 Or more fresh jalapenos;-chopped1/2 ts Cumin2 Cloves garlic; minced6 oz Beer Frijoles Borracho (Drunken Beans) […]

Free Recipe Fat-Free Fudge Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Fat-Free Fudge Recipe 3 tb Low-fat soymilk3 tb Carob powder6 tb Sugar1 ts Cream of tartar1/2 ts Vanilla1 ds Salt Fat-Free Fudge Preparation Hi, campers! My loving hubby gave me the MacDougall Quick and Easy Cookbook for Christmas (there were some […]

Free Recipe Felafel Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Felafel Recipe 1 lb Can chick peas (drained) or-the same amount fresh-cooked1 lg Onion, chopped2 tb Parsely, finely chopped1 Egg1 ts Dried hot red peppers1 ts Garlic powder1 ts Ground coriander or cumin1/2 c Breadcrumbs or fine burghul-(cracked wheat) (up to 1)1 […]

Free Recipe Fiesta Meat Loaf Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Fiesta Meat Loaf Recipe 1 lb Ground beef1 lb Bulk sausage1/2 md Onion; chopped fine2 Eggs; beaten1 c Milk3 sl Soft bread; made into crumbs-in food processor1 Envelope taco seasoning mix Fiesta Meat Loaf Preparation Source: Vergie Ewing Mix all […]

Free Recipe Finikia (Honey-Dipped Cookies) Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Finikia (Honey-Dipped Cookies) Recipe 7 c Flour2 tb Baking powder2 c Oil1 c Butter; melted1 c Orange juice1 c Sugar1/2 c Walnuts; chopped1 oz Cognac or brandy12 oz Honey2 c Sugar1-1/2 c Water1/2 Lemon; strained , Juice of Finikia (Honey-Dipped […]

Free Recipe Flounder El Capitan Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Flounder El Capitan Recipe 1 lb Flounder fillets1/2 LemonPaprika2 tb Butter or margarine2 tb Flour1 ds Salt and pepper3/4 c Milk1/4 c Dry white wine1 c Shredded extra sharp cheese Flounder El Capitan Preparation Wash and pat dry fillets. Place […]

Free Recipe Four-Pepper Pasta Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Four-Pepper Pasta Recipe 1/2 pk (16 oz.) mostaccioli or-penne macaroniSalt1 lg Red pepper1 lg Yellow pepper1 lg Green pepper1 lg Onion3 tb Olive or salad oil1 tb Sugar3 tb Balsamic or red wine vinegar3/4 ts Dried basil leaves1/2 ts Cracked black […]

Free Recipe French Toast Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for French Toast Recipe 3 Egg whites1/2 c Skim milk1/2 ts Vanilla1/8 ts Cinnamon6 Bread slices (fat free, if-possible)Powdered sugar French Toast Preparation The following recipe comes from To Your Health! Please visit our web site at: In a shallow bowl whisk […]

Free Recipe Fresh Fig Salad with Kiwi-Lime Dressing Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Fig Salad with Kiwi-Lime Dressing Recipe 1/2 c Honeydew melon balls1/2 c Small strawberries; hulled2 tb Lime juice; divided1 sm Kiwi; peeled and chopped2 tb Fat-free mayo2 tb Nonfat sour cream1 tb HoneyTorn lettuce and chopped-pecans […]

Free Recipe Fresh Salsa Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Salsa Recipe 4 md Ripe tomatoes; washed,-cored, seeded, finely diced1/4 Red onion; minced2 Jalapeno chiles; washed,-stemmed, seeded if desired,-minced1 sm Bunch cilantro; leaves only,-chopped2 tb Freshly squeezed lime juice3/4 ts Coarse salt1 pn Freshly ground black pepper Fresh Salsa Preparation […]

Free Recipe Fried Catfish, Sole, Shrimp or Oysters Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Fried Catfish, Sole, Shrimp or Oysters Recipe 1/3 c Cornmeal1/3 c Flour1/3 c Cornstarch1/2 ts Salt1 ts Finely ground black pepper1 ts Paprika1/2 ts Cayenne2 Dozen oysters; shrimp or-Catfish Filets or Sole-filets1 c ButtermilkVeg oil for deep […]