No-Fat, No Cook Barbecue Sauce Recipe
Free Recipe No-Fat, No Cook Barbecue Sauce Recipe Type: S Recipes Recipe Preparation: stir Cooking Ingredients for No-Fat, No Cook Barbecue Sauce Recipe 1/4 c Brown sugar, firmly packed1 tb White vinegar1 tb Water1 tb Instant minced onion2 tb Worcestershire sauce2 tb Mustard No-Fat, No Cook Barbecue Sauce Preparation In a medium sized bowl, mix […]
Minted Pea and Potato Soup Recipe
Free Recipe Minted Pea and Potato Soup Recipe Type: S Recipes Recipe Preparation: cook Cooking Ingredients for Minted Pea and Potato Soup Recipe 1 Medium onion, finely chopped2 cl Garlic2 Medium potatoes, peeled,Diced2 tb Olive oil4 c Chicken stock or broth2 c Frozen peas1 ts Dried mintSalt and Pepper to tasteYogourt Minted Pea and Potato […]
Breaded Tomatoes Recipe
Free Recipe Breaded Tomatoes Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Breaded Tomatoes Recipe 1 cn Chopped tomatoes with juice– OR –1 lb Fresh tomatoes2 tb Sugar1 tb Flour2 sl Bread, torn into piecesCREAM (CAN OR FRESH) Breaded Tomatoes Preparation If using fresh tomatoes, cook 5 to 10 minutes or until tender […]
Roast Vegetable Pizza Recipe
Free Recipe Roast Vegetable Pizza Recipe Type: S Recipes Recipe Preparation: roast Cooking Ingredients for Roast Vegetable Pizza Recipe 1 Carrot; cut into large; slices1 Red onion; cut into 42 Tomatoes1 Courgette; cut into large; slices2 Green chilli; deseeded and-cut; into rings1 Stick celery; cut into 2cm-(1; inch) pieces4 Cloves garlic1 Parsnip; cut into large; […]
Orange Port Sauce 2 Recipe
Free Recipe Orange Port Sauce 2 Recipe Type: S Recipes Recipe Preparation: cook Cooking Ingredients for Orange Port Sauce 2 Recipe 1/2 c Ruby PortBoil the port and stock in a1/2 c Chicken Stock (See Stocks)-medium-size saucepan over1/2 c Heavy CreamHigh heat until the liquid1 tb Chopped Fresh Rosemary-has been reduced by half,1/2 c Seville […]
Garbanzo Soup Recipe
Free Recipe Garbanzo Soup Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Garbanzo Soup Recipe 3 tb Butter1/4 c Minced onion3 c Water1 cn (15 oz) garbanzo or-chickpeas, drained2 Beef bouillon cubes1/4 ts Salt1/4 ts Garlic salt1/4 ts Dried mint leaves1/8 ts Black pepper1/4 c Macaroni, uncookedGrated parmesan cheeseMinced parsley for garnish Garbanzo […]
Potato Cutlets Recipe
Free Recipe Potato Cutlets Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Potato Cutlets Recipe 1 lb Potatoes2 tb Ghee; -or – butter1 lg Onion; finely chopped2 Green chili peppers; chopped2 Cl Garlic; chopped1/2 ts Ground cumin1 ts FlourJuice of 1/2 lemon2 Eggs; beatenFlour; -or-Bread crumbsGhee; -or-Vegetable oil Potato Cutlets Preparation Boil, drain […]
Chinese Vegetable Miso Soup 2 Recipe
Free Recipe Chinese Vegetable Miso Soup 2 Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Chinese Vegetable Miso Soup 2 Recipe 1 tb Sesame oil 11/2 c Mushrooms, chopped2 ea Celery stalks, sliced3/4 c Snow peas1 md Carrot, sliced1 c Mung bean sprouts2 ea Garlic cloves, minced2 tb Dry sherry1 c Vermicelli1 tb […]
Beef Gulasz Recipe
Free Recipe Beef Gulasz Recipe Type: S Recipes Recipe Preparation: cook Cooking Ingredients for Beef Gulasz Recipe Vegetable Broth1 Carrot1 Parsley root; (petrushka) or-6 sprigs parsley1/2 Stalk celery1/2 Leek1 Onion2 c Water1 Pinches salt Beef Gulasz Preparation Gulasz 1 pound stewing beef, in one piece 2 tbl vegetable oil 2 large onions, chopped 2 cups […]
Potato-Broccoli Cheese Soup Recipe
Free Recipe Potato-Broccoli Cheese Soup Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Potato-Broccoli Cheese Soup Recipe Vegetable cooking spray1 c Chopped onion1-1/4 lb Peeled cubed baking potato;-(3 cups)1-1/2 c 1% low-fat milk13-3/4 oz No-salt-added chicken broth;-(1 can)1-1/2 c Finely chopped fresh-broccoli1/4 ts Salt1/8 ts Pepper6 oz Reduced-fat sharp Cheddar-cheese; (1-1/2 cups) Potato-Broccoli […]
Oysters with Caviar Recipe
Free Recipe Oysters with Caviar Recipe Type: S Recipes Recipe Preparation: bake Cooking Ingredients for Oysters with Caviar Recipe 2 tb Butter2 tb Flour3/4 c Heavy cream1/4 c Dry sherry2 tb Parmesan cheese1/8 ts White pepper3 tb Black caviar2 Dozen oysters on half shellLemon quartersParsley; choppedScallions; thinly sliced Oysters with Caviar Preparation Heat butter over […]
Fricasse of Artichokes Recipe
Free Recipe Fricasse of Artichokes Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Fricasse of Artichokes Recipe 2 Leek; (cut into 2cm rounds; – cooked)8 Cooked New Potatoes8 Jerusalem Artichokes or 1-Globe; (cooked)100 g Oyster Mushrooms400 ml Vegetable Stock or Water160 g Butter4 ts Whipping Cream8 Sprigs ParsleyLemon JuiceSalt & Pepper Fricasse of […]
Quinoa Corn Veracruz Recipe
Free Recipe Quinoa Corn Veracruz Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa Corn Veracruz Recipe 1/3 c Whole millet2/3 c Quinoa – rinsed well1/2 c Vegetable broth – or water1 c Diced onions1 Red or green pepper –Diced1 tb Minced garlic2 c Diced tomatoes1/4 ts Ground red pepperKernels from 2 ears […]
Creole Seafood Gumbo Recipe
Free Recipe Creole Seafood Gumbo Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Creole Seafood Gumbo Recipe 1/4 c Butter; or margarine2 tb Flour2 c Liquid; (water/seafood-liquor)2 c Okra, cut2 c Tomato; peeled & cubed1 lg Onion; chopped1 sm Bell pepper, green; chopped1 ts Tabasco sauce1/8 ts Thyme1 Bay leave2 c Shrimp, crabmeat, […]
Turkey Cranberry Squares Recipe
Free Recipe Turkey Cranberry Squares Recipe Type: S Recipes Recipe Preparation: Cooking Ingredients for Turkey Cranberry Squares Recipe 1 c Turkey; chpd1/4 c Chpd pecans1/4 c Celery; celery1/4 c Mayonnaise1 tb Lemon juice1/4 ts Salt1 ds Pepper1 cn Cranberry jelly; sliced6 sl Bread Turkey Cranberry Squares Preparation Mix first 7. Spread on bread. Top with […]
Creamy Stuffed Potatoes Recipe
Free Recipe Creamy Stuffed Potatoes Recipe Type: S Recipes Recipe Preparation: bake Cooking Ingredients for Creamy Stuffed Potatoes Recipe 4 lg Baking potatoesVegetable oil8 sl Bacon1/2 c Green onion; chopped1/4 c Parmesan cheese; grated1 c Sour cream1 ts Salt1/2 ts Pepper1/2 ts Paprika; divided Creamy Stuffed Potatoes Preparation Scrub potatoes thoroughlty, and rub skins with […]
Salmon with Yogurt Recipe
Free Recipe Salmon with Yogurt Recipe Type: S Recipes Recipe Preparation: broil Cooking Ingredients for Salmon with Yogurt Recipe 2 Salmon steaks; 6 oz eachYogurt; plain low-fat2 Low-cal bread; crumbedSpices of choice Salmon with Yogurt Preparation Slather the yogurt over the salmon; both sides and edges to. Roll in soft bread crumbs and spices of […]
Foundation Soup Recipe
Free Recipe Foundation Soup Recipe Type: S Recipes Recipe Preparation: cook Cooking Ingredients for Foundation Soup Recipe 1/4 c Vegetable or olive oil4 Onions; finely chopped4 Celery ribs; finely chopped1 cn Italian plum tomatoes – (28-oz); chopped,Juices reserved8 md Carrots; peeled, sliced thin2/3 c Dry white wine4 c Water or broth such as-chicken;Fish or vegetable1 […]
Oysters in Spicy Black Bean Sauce Recipe
Free Recipe Oysters in Spicy Black Bean Sauce Recipe Type: S Recipes Recipe Preparation: stir Cooking Ingredients for Oysters in Spicy Black Bean Sauce Recipe Bite-sized oysters; shucked,-retaining their liquor -after strainingGarlicPeanut or other hi-heat oil1 tb Prepared black bean sauce-(or mashed and soaked-fermented black beans); or-so heat to taste (red pepper-flakes; Cayenne powder, or-finely […]
Scampi Alla Livornese Recipe
Free Recipe Scampi Alla Livornese Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Scampi Alla Livornese Recipe 12 Shrimp; jumbo size1 c Milk5 tb Flour-Salt & fresh ground pepper-Oil to fill skillet to 1 – depth2 c Dry white wine1 tb Shallots; minced1/2 ts Garlic; minced2 ts Lemon juice; fresh1/2 c Butter; at […]
Morrocan Minted Lamb Recipe
Free Recipe Morrocan Minted Lamb Recipe Type: S Recipes Recipe Preparation: cook Cooking Ingredients for Morrocan Minted Lamb Recipe 175 g Neck fillet of lamb; trimmed-weight; (6oz)Salt and freshly ground-black pepper1 ts Olive oil1 sm Onion; roughly chopped1 Lamb stock cube300 ml Water; ( 1/2 pint)1 ts Tomato puree3 Whole cloves garlic; peeled1 ts Cumin […]
Smoked Salmon and Cream Cheese Omelet Recipe
Free Recipe Smoked Salmon and Cream Cheese Omelet Recipe Type: S Recipes Recipe Preparation: stir Cooking Ingredients for Smoked Salmon and Cream Cheese Omelet Recipe 1/3 c Smoked Salmon2 Green onions, chopped3 oz Creamed cheese3 Eggs Smoked Salmon and Cream Cheese Omelet Preparation Saute w chopped green onions and 1/3 cup smoked salmon in butter […]
Sicilian Steak Recipe
Free Recipe Sicilian Steak Recipe Type: S Recipes Recipe Preparation: simmer Cooking Ingredients for Sicilian Steak Recipe 2 lb Round steak2 c Tomato, crushed1/4 c Flour1/8 ts Dry mustard1/8 ts Ground pepper1/2 ts Oregano1 Garlic clove, minced1 tb Parsley, chopped3 tb Olive oil1/2 ts Salt Sicilian Steak Preparation Cut steak into serving pieces and pound […]
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Free Recipe F„rsrulader (Stuffed Veal Roulades) Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for F„rsrulader (Stuffed Veal Roulades) Recipe 2 c Cold water1 md Potato; peeled, quartered2 tb Butter1/4 c Onions; finely chopped1 lb Veal; finely ground3 tb Bread crumbs; fine dry1/3 c Cream; heavy2 tb Water1-1/2 ts Salt1/2 ts White pepper1 Egg2 […]
Gazpacho # 2 Recipe
Free Recipe Gazpacho # 2 Recipe Type: S Recipes Recipe Preparation: Cooking Ingredients for Gazpacho # 2 Recipe Zucchini 3x Garlic, clovesGreen pepper, small 1/2ts CuminOnion, small 1/4ts Chili powderCucumber 4tb Olive oilTomato, large 12oz V8 or tomato juice Gazpacho # 2 Preparation Finely chop vegetables and garlic ( or run through food processor or […]