Tofu Recipes

Free Recipe Mexican Casserole, Lydia s Recipe Type: T Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Casserole, Lydia s Recipe 1 Dozen corn tortillas, 6 inch-size1 md Onion, chopped2 c Tomatoes, diced2 c Tomato salsaGround cumin1 Whole red chiles, chopped-or- 1 jalapeno chili3 Cloves garlic27 oz Canned green chiles12 oz Firm tofu, mashed32 oz […]

Free Recipe Sweet n Sour Loaf Recipe Type: T Recipes Recipe Preparation: bake Cooking Ingredients for Sweet n Sour Loaf Recipe 2 Boxes tofu; lite, extra firm1 c Seasoned bread crumbs1/4 c Parmesan cheese1/4 c Garlic3/4 c Raisins1/2 c Oatmeal; uncooked1/2 c Tomato sauce1 tb Honey1 ts Dry mustard1/4 c Ketchup Sweet n Sour Loaf […]

Free Recipe Tofu Chive Topping for Baked Potatoes Recipe Type: T Recipes Recipe Preparation: Cooking Ingredients for Tofu Chive Topping for Baked Potatoes Recipe 8 oz Soft tofu; not silken1 tb Vegetable oil1 tb Lemon juice1/2 c Chopped chivesSalt and pepper; to taste4 Baking potatoes; baked Tofu Chive Topping for Baked Potatoes Preparation Creamy tofu […]

Free Recipe Tofu Sandwich Filling Recipe Type: T Recipes Recipe Preparation: Cooking Ingredients for Tofu Sandwich Filling Recipe 7 oz Soft tofu (drain & rinse);-mashed1 Stalk diced celery2 tb Mayonnaise1/4 ts Dill1/4 ts Turmeric1/4 ts Dry mustard1/4 ts Celery salt1 tb Chopped sweet pickle Tofu Sandwich Filling Preparation Mix all ingredients & make sandwiches. Volume […]

Free Recipe Scrambled Mexican Tofu Recipe Type: T Recipes Recipe Preparation: cook Cooking Ingredients for Scrambled Mexican Tofu Recipe 3/4 qt Egg whites, (24 eggs)3 tb Soy sauce1/4 ts Ground black pepper1/2 c Onion, diced2 tb Roasted green chili, chopped3/8 c Fresh chives, chopped -or–fresh cilantro1/2 lb Tofu, soft1 ts Turmeric1 Whole tomato, peeled,-seeded, sliced2 […]

Free Recipe Sandwich Spread/potato Topping Recipe Type: T Recipes Recipe Preparation: cook Cooking Ingredients for Sandwich Spread/potato Topping Recipe 1 pk Lite silken tofu; (Mori-Nu-Extra-Firm worked for me)1 tb Lemon juice1/4 ts Garlic powder3/4 ts Onion powder1/2 ts Dried tarragon1/4 ts Salt; (optional)1 Box frozen chopped spinach;-thawed and well-drained1 c Coarsely shredded carrots1/4 c Chopped […]

Free Recipe Orange Strawberry Tofu Smoothie Recipe Type: T Recipes Recipe Preparation: Cooking Ingredients for Orange Strawberry Tofu Smoothie Recipe 1/2 pk Tofu; Mori-Nu Lite tofu1 c Orange juice1/2 c Frozen strawberries; to 1-cup Orange Strawberry Tofu Smoothie Preparation Place all ingredients in the blender, and process until smooth. Recipe by: Ellen C. Rakes <ellen@elekta.com> […]

Free Recipe Tofu Sandwich Spread Recipe Type: T Recipes Recipe Preparation: Cooking Ingredients for Tofu Sandwich Spread Recipe 10 oz Firm tofu1/2 Green bell pepper; diced1 Stalk celery; diced1 Carrot; grated4 sm Green onions; sliced1 tb Parsley1 tb Capers2 tb Tofu based mayonnaise-substitute1 tb Prepared mustard1/2 ts Fresh lemon juice1/4 ts Pepper1/4 ts Thyme Tofu […]

Free Recipe Tofu with Garlic and Broccoli Recipe Type: T Recipes Recipe Preparation: boil Cooking Ingredients for Tofu with Garlic and Broccoli Recipe 2 tb Vegetable oil; divided10-1/2 oz Firm tofu; (1 package)Drained and cut into 1-inch-cubes3 tb Low-sodium soy sauce1 ts Sugar1 ts Hoisin sauce4 sl Peeled gingerroot;-(1/4-inch-thick)1-1/4 c Water; divided1 tb Cornstarch4 Garlic; […]

Free Recipe Tofu-Chive Potato Topping Recipe Type: T Recipes Recipe Preparation: Cooking Ingredients for Tofu-Chive Potato Topping Recipe 8 oz Soft tofu; not silken1 tb Vegetable oil1 tb Lemon juice1/2 c Chopped chivesSalt and pepper; to taste Tofu-Chive Potato Topping Preparation 1. In a blender or food processor, combine tofu, oil, and lemon juice, process […]

Free Recipe Tofu Basil Sauce on Fettuccine Recipe Type: T Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Basil Sauce on Fettuccine Recipe 1/2 c Parmesan cheese1 ts Basil1 ts Parsley10-1/2 oz Silken soft tofu; drained1 ts Onion powder1/4 ts White pepper1 ts Garlic; minced2 tb Plain lite soymilk4 c Cooked fettuccine; hot Tofu Basil […]

Free Recipe Mushroom Burger (La Times) Recipe Type: T Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Burger (La Times) Recipe 3 tb Sunflower seeds, hulledVegetable cooking spraySalt1 sl Whole wheat bread2 Cloves garlic, minced8 oz Mushrooms, chopped1/4 lb Spinach leaves, stems-removed10-1/2 oz Firm low-fat silken tofu,-drained2 Green onions, minced1 c Cooked brown rice, basmati1 […]

Free Recipe Making Tofu Recipe Type: T Recipes Recipe Preparation: boil Cooking Ingredients for Making Tofu Recipe Text Only Making Tofu Preparation Take some soy beans and soak them in water overnight. Take these soaked beans and place them in a blender with some fresh water. Grind them up. Take this stuff and pour through […]

Free Recipe Marinated Tofu 2 Recipe Type: T Recipes Recipe Preparation: bake Cooking Ingredients for Marinated Tofu 2 Recipe 2 lb Lowfat tofu; drained and-pressed1/2 oz Dried mushrooms1 c Water2 ts Dried oregano2 Cloves garlic; pressed2 tb Olive oil; fruity *1/2 c Red wine vinegar; or sherry-vinegar1/2 c Red wine; **1/2 c Soy sauce; tamari […]

Free Recipe Five-Cplored Fried Tofu (Japan) Recipe Type: T Recipes Recipe Preparation: cook Cooking Ingredients for Five-Cplored Fried Tofu (Japan) Recipe 16 oz Tofu1 sm Celery stalk2 oz Carrot2 oz Green pepper3 Shiitake, fresh or dried1 Egg, beaten1/2 ts Sugar1 ts Salt2 ts Sesame oil4 tb FlourVegetable oil, for-deep-fryingKetchup and Szechuan-pepper-salt Five-Cplored Fried Tofu (Japan) […]

Free Recipe Dengaku (Grilled Tofu with Nerimiso) Recipe Type: T Recipes Recipe Preparation: boil Cooking Ingredients for Dengaku (Grilled Tofu with Nerimiso) Recipe 3 tb Dashi1/2 c White miso1 tb Sugar1 tb Mirin3 tb Sesame seeds1 Egg yolk, lightly beaten3 Cakes tofu (about 8 ounces-each)12 Sprigs kinome, for-decoration Dengaku (Grilled Tofu with Nerimiso) Preparation By: […]

Free Recipe Barbecued Tofu, Down-Home Recipe Type: T Recipes Recipe Preparation: broil Cooking Ingredients for Barbecued Tofu, Down-Home Recipe 1 lb Lowfat extra firm tofu;-drained2 tb Dijon mustard2 tb Ketchup1-1/2 tb Soy sauce; to 2 tbs1 Clove garlic; minced2 ts Blackstrap molasses1/2 ts Sesame oil; *1 ts Chipotle pepper in adobo; or-1/4 tsp ground chipotle-chile […]