Steamed Chinese Lettuce #1 Recipe
Free Recipe Steamed Chinese Lettuce #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Chinese Lettuce #1 Recipe 1 -(up to)1-1/2 lb Chinese lettuce1 tb Cornstarch1/2 ts Salt1-1/2 c Stock Steamed Chinese Lettuce #1 Preparation 1. Separate lettuce leaves, and cut each in 4 sections. Place in a deep heatproof bowl. 2. […]
Stir-Fried Broccoli Rice Recipe
Free Recipe Stir-Fried Broccoli Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stir-Fried Broccoli Rice Recipe 1/2 c Rice, long-grain white1/4 lb Broccoli florets3 ts Sesame oil, devided use1/2 md Onion, sliced2 md Garlic cloves, crushed1/4 c Chicken stock,-defatted low-salt1/4 c Cilantro, fresh choppedBlack pepper, fresh groundSalt, to taste Stir-Fried Broccoli Rice […]
Summer Fruit Salsa Recipe
Free Recipe Summer Fruit Salsa Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Summer Fruit Salsa Recipe 1 Ripe mango; peeled and-pitted10 Good strawberries2 Perfectly ripe nectarines;-pitted1 c Fresh raspberries(or frozen unsweetened-raspberriesDefrosted but not drained)1/4 ts Salt1 tb Minced fresh ginger3 tb Fresh lime juice1 tb Cider vinegarOR unseasoned rice vinegar1 tb Sugar1/2 ts […]
Spinach Souffle Casserole Recipe
Free Recipe Spinach Souffle Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Souffle Casserole Recipe 1 tb Olive oil2 lb Fresh spinach; (2 large-bunches)Stems removed; (about 16-cups)Salt; as needed3 lg Eggs2 c Part-skim ricotta1/2 c Chopped fresh parsley3 tb Chopped fresh cilantro2 tb Fresh chopped dillOR-1/2 tsp. dill weed1/4 ts Freshly […]
Strawberry Tabouli Recipe
Free Recipe Strawberry Tabouli Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Strawberry Tabouli Recipe 1/2 c Bulgur wheat1 ts Salt; up to 22 c Boiling water1/4 c Extra-virgin olive oil1/4 c Freshly squeezed lemon juice2 c Finely chopped flat-leaf-parsley3/4 c Finely chopped mint4 c Chopped strawberries1 c Toasted pecan pieces Strawberry Tabouli […]
Squash Au Gratin Recipe
Free Recipe Squash Au Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash Au Gratin Recipe 3 c Cooked squash1 md Onion2 tb Butter2 tb Flour1 c Milk3 ts Bread crumbs2 Eggs; well beaten1 ts Sugar1 ts Laureleaf seasoningcn Grated American cheese Squash Au Gratin Preparation Cook squash with onion in saucepan […]
Steamed Vegetables with Smithfield Ham Recipe
Free Recipe Steamed Vegetables with Smithfield Ham Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Steamed Vegetables with Smithfield Ham Recipe 3/4 c Chinese cabbage – chopped3/4 c Bell peppers – chopped3/4 c Broccoli – chopped3/4 c Carrots – chopped3/4 c Snow peas – chopped2 oz Smithfield ham orProsciutto1 tb Soy sauce1 tb […]
Stuffed Tomatoes #3 Recipe
Free Recipe Stuffed Tomatoes #3 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Tomatoes #3 Recipe 12 Tomatoes1 pk (small) cream cheese2 pk Lipton s dry onion soup mix2 Ripe avacadosBacon bitsPaprika; optionalMinced parsley; optional Stuffed Tomatoes #3 Preparation Peel tomatoes by putting them in boiling water and then in cold water […]
Spring Pita Sandwiches Recipe
Free Recipe Spring Pita Sandwiches Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spring Pita Sandwiches Recipe 2 Pita breads2 Tomatoes, diced1 Avocado, sliced1 c Kidney beans, canned/drained1 c Cheddar cheese, grated1 c Mushrooms, sliced1 c Alfalfa sprouts1/2 c Canola Oil4 tb Vinegar1/4 c Roasted cashewsSalt & Pepper to taste Spring Pita Sandwiches Preparation […]
Stuffed Green Peppers Recipe
Free Recipe Stuffed Green Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Green Peppers Recipe 6 Green peppers1 c Olive oil2 Onions, chopped1 tb Parsley, chopped1 ts Marjoram2 ts Salt1/2 ts Pepper4 Tomatoes, chopped2 c Cooked rice2 tb Chopped walnuts Stuffed Green Peppers Preparation Wash peppers & cut off & retain […]
Squash with Red Pepper Sauce Recipe
Free Recipe Squash with Red Pepper Sauce Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash with Red Pepper Sauce Recipe 1 Jar (7-oz) roasted red-peppers; drained (I m not-sure how many freshly-roasted peppers this would-be)1 tb Red wine vinegar1/2 ts PaprikaSalt and freshly ground-pepper to taste2 md Zucchini or summer-squash -or-4 Pattypan […]
Stir Fried Asparagus Recipe
Free Recipe Stir Fried Asparagus Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stir Fried Asparagus Recipe 1 lb Asparagus1 tb Water, cold1/2 c Water2 tb Vegetable oil1/2 ts Instant chicken boullion1 1/2 c Mushrooms, fresh, sliced1 tb Cornstarch1/8 ts Pepper, fresh ground blk Stir Fried Asparagus Preparation Cut asparagus into 1 pieces […]
Stir-Fried Zucchini 2 Recipe
Free Recipe Stir-Fried Zucchini 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Zucchini 2 Recipe 3 x Zucchini, medium 11/2 ts Salt1 tb Salad oil1/2 ts Sugar1/4 c Water Stir-Fried Zucchini 2 Preparation Preparation: 10 min Cooking 8 min 1. Cut zucchini into 1/4-inch pieces. 2. In 5-quart Dutch oven over […]
Stuffed Mozzarella Recipe
Free Recipe Stuffed Mozzarella Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stuffed Mozzarella Recipe 4 oz Part-skim mozzarella cheese3/4 lb Spinach leaves; steamed2 Roasted peppers; sliced-lengthwise1 tb Balsamic vinegar2 c Mixed salad greens2 Fresh tomatoes; sliced Stuffed Mozzarella Preparation Flatten fresh mozzarella to 1/2-inch width. Layer with spinach and red peppers. Roll […]
Succotash-Stuffed Butternut Squash Recipe
Free Recipe Succotash-Stuffed Butternut Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Succotash-Stuffed Butternut Squash Recipe 2 md Butternut squash; or other-hard squash2 c Frozen baby lima beans;-thawed1 tb Vegetable stock; or other,-for sauteing2 Red and green bell peppers;-diced1 Red onion1 Jalapeno pepper2 Cloves garlic; minced2 c Frozen corn kernels; thawed3 ts […]
Sunshine Casserole Recipe
Free Recipe Sunshine Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sunshine Casserole Recipe 1 md Onion; ChoppedButter5 Yellow Squash; Sliced1/2 ts Garlic Salt1/4 ts Ground Cumin2 pk Frozen Corn; Cooked And-Drained, 10Oz Each2 c Grated Sharp Cheddar CheeseSeasoned Buttered Bread-Crumbs Sunshine Casserole Preparation Saute onion in butter in a large skillet. […]
Sticky Cinnamon Rolls Recipe
Free Recipe Sticky Cinnamon Rolls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sticky Cinnamon Rolls Recipe 3-1/2 c Whole-wheat pastry flour; (3-1/2 to 4)1 pk Quick-rising dried yeast1/2 ts Sea salt1/2 c Rice milk5 tb Brown rice syrup3 tb Corn oil; plus extra for-brushingSpring or filtered water3/4 c Maple syrup granules; (maple-sugar)1/2 […]
Spring Vegetable Salad 2 Recipe
Free Recipe Spring Vegetable Salad 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spring Vegetable Salad 2 Recipe 1/4 lb Baby carrots1/2 lb Fresh green beansAs slender as possible1/2 lb Snow peas8 sm Red potatoes; up to 101 sm Head cauliflower1 sm Yellow summer squash; (1 to-2)1/2 lb AsparagusPencil thin if possible2 […]
Stir-Fried Cauliflower Recipe
Free Recipe Stir-Fried Cauliflower Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stir-Fried Cauliflower Recipe 1 Head cauliflower; broken-into flowerets2 tb Oil2 sl Fresh ginger root3 Scallions; minced6 Water chestnuts; sliced1/3 c Chicken stock or broth2 tb White wine1 ts Soy sauce1 ts Oyster sauce1 ts Cornstarch; mixed with1 tb Water2 tb Virginia […]
Stuffed Peppers/jambalaya Recipe
Free Recipe Stuffed Peppers/jambalaya Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Peppers/jambalaya Recipe 3 lg Bell peppers; halved4 tb Oil10 oz Smoked sausage2 md Onions; diced2 Bell peppers; diced4 Ribs celery; diced2 Bay leaves3 cl Garlic; minced2 tb File gumbo powder1/2 c Green onions; sliced1/4 c Chopped parsley1 cn Tomato sauce; […]
Summer Squash and Corn Pasta Recipe
Free Recipe Summer Squash and Corn Pasta Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Summer Squash and Corn Pasta Recipe 5 sm Summer squashZucchini, scallop,-crookneck (4 to 6)5 Ears of corn2 Cloves garlic1/2 Jalapeno pepper3 tb Olive oilSalt and pepper1 Handful fresh cilantro-leaves2 tb Unsalted butter4 tb Water1 lb Fettucini; fresh thin1/2 […]
Spinach Timbales Recipe
Free Recipe Spinach Timbales Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Timbales Recipe 2-1/2 tb Flour1 tb Butter subst1/2 c Onion; mince4 oz Spinach1/4 ts Nutmeg1/2 c Evaporated skim milk2 lg Eggs; rm temp, separate Spinach Timbales Preparation Preheat oven to 350. Spray four 6-ounce custard cups with nonstick cooking spray. […]
Strawberry-Banana Shake Recipe
Free Recipe Strawberry-Banana Shake Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Strawberry-Banana Shake Recipe 1 pk Mori-Nu silken soft tofu;-drained (10.5 oz)1 sm Banana, ripe1 c Strawberries, frozen,-sweetened, including juice;-slightly thawed Strawberry-Banana Shake Preparation In a blender or food processor, combine all ingredients until smooth. Chill and serve. Makes 3 servings of […]
Spinach Ala Marianne Recipe
Free Recipe Spinach Ala Marianne Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spinach Ala Marianne Recipe 450 g Fresh spinach33 ml Olive oilGarlic1/4 c Dried tomatoes Spinach Ala Marianne Preparation 1. Clean spinach. Place in a covered sauce pan with water still clinging to the leaves. 2. Heat some water and refresh […]
Spinach Roulade Recipe
Free Recipe Spinach Roulade Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Roulade Recipe 3 10 oz pkgs1/3 c Bread crumbs1/2 ts Salt1/4 ts Pepper1/8 ts Nutmeg6 tb Melted butter4 Whole eggs – separated6 tb Grated Parmesan cheese –Grated3/4 lb Mushrooms – sliced4 tb Butter3 tb Flour1 ts Salt1/2 ts Pepper3/4 c […]