Summer Vegetables and Cheese Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Summer Vegetables and Cheese Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Summer Vegetables and Cheese Recipe 1 sm Onion – thinly sliced2 tb Cooking oil2 md Zucchini – sliced2 md Yellow squash – sliced3 md Tomatoes – diced8 oz Mozzarella cheese – grated Summer Vegetables and Cheese Preparation Saute onion […]
Spicy Tofu-Bell Pepper Supreme Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Spicy Tofu-Bell Pepper Supreme Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Tofu-Bell Pepper Supreme Recipe 2 tb Olive oil, extra virgin OR2 tb Vegetable stock1-1/2 c Bell peppers, mixed green-and red; diced3/4 c Onions, yellow; cubed1-1/4 c Salsa, tomato mild1/2 c Olives, black; pitted1-1/2 c Garbanzo beans, canned;-drained1 c […]
Squash Croquettes Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Squash Croquettes Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Squash Croquettes Recipe CROQUETTES–2 c Winter squash – peeled andCut into thick chunks1/2 c Onions – minced1/2 c Carrots – finely grated1/4 c Parsley, fresh – finelyChopped1/8 ts Sea salt1/2 c Whole wheat pastry flourOil for deep fryingBATTER–1/2 c Whole wheat […]
Spinach Balls Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spinach Balls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Balls Recipe 2 pk 10 oz. chopped frozen spinac2 c Herb stuffing2 Onions, finely chopped6 Eggs, beaten1/2 c Parmesan cheese1/2 ts Thyme6 tb Melted butter1/2 ts Pepper1 tb Garlic salt Spinach Balls Preparation Cook and drain spinach. Mix together and […]
Spinaci Alla Piemonteis Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spinaci Alla Piemonteis Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spinaci Alla Piemonteis Recipe 3 lb Fresh spinach1 pn Salt3/4 c Unsalted butter6 -(up to)8 Anchovy fillets; finely-diced2 Cloves garlic; finely mincedPepper Spinaci Alla Piemonteis Preparation 1. Wash the spinach several times in very cold water to remove grit. Do […]
St Louis Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe St Louis Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for St Louis Salad Recipe 2 c Broccoli florets2 c Cauliflower florets1/2 c Red onion; minced1 c Swiss cheese; shredded6 sl Bacon; fried and crumbledSalt and pepper1 c Mayonnaise1 c Sour cream1 tb Lemon juice1 tb Sugar St Louis Salad Preparation […]
Stove Top Zucchini Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stove Top Zucchini Casserole Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stove Top Zucchini Casserole Recipe 6 md Zucchini; thickly sliced3 Potatoes; chopped4 Celery Stalks; sliced6 Green Onions; sliced1/2 ts Basil1/4 ts Oregano1 ts Low Sodium Tamari1 c Tomato Sauce Stove Top Zucchini Casserole Preparation In a large saucepan, saute […]
Stuffed Okra 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Okra 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stuffed Okra 2 Recipe 1 1/2 lb Fresh okra, washed & dried1/4 ts Cayenne2 tb Whole coriander seeds,1/8 ts Asafetida– coarsely crushed 1/2ts Turmeric1 tb Whole cumin seeds1 tb Ground almonds– coarsely crushed 1/2tb Lemon juice2 ts Fennel seeds5 tb […]
Suffed Potatoes 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Suffed Potatoes 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Suffed Potatoes 2 Recipe 4 Baked potatoes2 Tomatoes, diced3 tb Butter1 Green bell pepper, diced1/2 Bunch scallions, diced2 Garlic cloves, diced2 c Cashews2 c Cheddar cheese, diced Suffed Potatoes 2 Preparation Bake potatoes at 350 degrees for about 1 hour, […]
Stir-Fried Tofu And Bok Choy Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Stir-Fried Tofu And Bok Choy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Tofu And Bok Choy Recipe 1 lb Firm or extra-firm tofu;-drained1 tb Vegetable oil1 bn Bok choy with leavesSliced crosswise and rinsed3 Thinly sliced scallions; up-to 4(or other green spring onion-such asRamps or Egyptian onion)3 Cloves garlic; […]
Sunflower Seed Crunch Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Sunflower Seed Crunch Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sunflower Seed Crunch Recipe 2 tb Butter; at room temperature3 tb Light corn syrup4 tb Cake flour4 tb Brown sugar; raw or-turbinado6 tb Sunflower or pumpkin seeds Sunflower Seed Crunch Preparation MAKES 1 CUP LACTO This unique candy is a […]
Springtime Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Springtime Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Springtime Potatoes Recipe 1-1/2 lb Potatoes, new, small1-1/2 tb Green onion, chopped2 tb Radishes, slicedPepper, dash1/2 c Cucumber, chopped2 tb Green pepper, chopped1 ts Salt1/2 c Sour cream Springtime Potatoes Preparation Wash and scrape potatoes; cook until tender in boiling, salted […]
Steamed Green Beans with Red Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Steamed Green Beans with Red Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Steamed Green Beans with Red Potatoes Recipe 1 lb Green beans4 Whole red potatoesFreshly ground nutmegFreshly ground black pepper Steamed Green Beans with Red Potatoes Preparation To test steamed green beans for doneness, dip your fingers in […]
Stir-Fried Dried Mushrooms W/snow Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stir-Fried Dried Mushrooms W/snow Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Dried Mushrooms W/snow Peas Recipe 1 c Dried black mushrooms1 c Bamboo shoots1/4 lb Snow peas2 tb Oil1/2 ts Salt2 tb Oil2 tb Soy souce1/2 ts Sugar1/4 c Stock Stir-Fried Dried Mushrooms W/snow Peas Preparation 1. Soak […]
Stuffed Baked Potatoes with Cheese Sauce 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Baked Potatoes with Cheese Sauce 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Baked Potatoes with Cheese Sauce 2 Recipe 4 lg Potatoes1/2 ts Dry mustard1/2 c Milk1/4 ts Salt2 tb Butter or margarine-Dash Pepper1/2 ts Salt-Dash cayenne1 Egg yolk1 c Milk-Cheese Sauce 1c Grated sharp Cheddar cheese2 […]
Stuffed Spaghetti Squash Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Spaghetti Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Spaghetti Squash Recipe 1 lg Spaghetti squash1 c Sun-dried tomatoes; not oil-packed1/2 c Dried shiitake mushrooms3 Garlic cloves1 c Bread crumbs1 c Fresh mushrooms; chopped1 Jerusalem artichoke; peeled-and chopped2 ts Basil1 ts Oregano1 ts Rosemary; crushed1 ds Balsamic vinegar; […]
Split Pea Hummus Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Split Pea Hummus Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Split Pea Hummus Recipe 1 c Dried green split peas1/2 c Tahini1 tb Olive oil1/3 c Lemon juice2 Garlic cloves; minced1-1/2 ts Dried mint4 tb ;water Split Pea Hummus Preparation Cook the split peas in 3 cups of water for […]
Stuffed Cabbage Leaves Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Stuffed Cabbage Leaves Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Cabbage Leaves Recipe Stuffed Cabbage Leaves Stuffed Cabbage Leaves Preparation 1 head of green cabbage (about 2 pounds) I Tablespoon oil 2 medium yellow onions, finely chopped I clove garlic, crushed I cup cooked mushrooms, finely chopped 2 cups […]
Squash Delight Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Squash Delight Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash Delight Recipe 1 lb Fresh; frozen or canned-squash1/2 c MayonnaiseSalt & pepper1/2 Stick butter or margarinePecan halves (optional)1 ts Sugar1 Egg1/2 c Grated cheese1/2 c Chopped nutsBread or cracker crumbs Squash Delight Preparation Slice & cook squash until tender. Drain. […]
Stewed Pompion Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stewed Pompion Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stewed Pompion Recipe 2 md Acorn squash, (2-1/2 pounds)1/3 c 1% low-fat milk2 tb Margarine1/4 ts Salt1/8 ts Pepper Stewed Pompion Preparation Cut squash in half lengthwise, and discard seeds and membrane. Place the squash, cut side down, in a vegetable […]
Stuffed Eggplant Padovana Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Eggplant Padovana Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Eggplant Padovana Recipe 1 md Eggplant1 md Onion, minced1 tb Parsley, minced2 tb Celery, chopped1 sm Green pepper, chopped1 c Plum tomatoes1 c Bread crumbs1/4 c Parmesan Cheese, gratedSalt and pepper, to taste3 tb Olive Oil Stuffed Eggplant Padovana […]
Stuffed Vidalia Onions (Lf) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Vidalia Onions (Lf) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stuffed Vidalia Onions (Lf) Recipe 3 lg Vidalia onions – about 1lbEa10 oz Frozen chopped spinach –Thawed and squeezed1 Eggs – beaten3/4 c 1% low-fat cottage cheese2 oz Sharp cheddar cheese –ShreddC) – divided Stuffed Vidalia Onions (Lf) Preparation […]
Summer Veggie Kabobs Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Summer Veggie Kabobs Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Summer Veggie Kabobs Recipe 6 md Mushroom caps1 md Onion, cut into chunks1 md Green pepper, cut into-chunks1 md Yellow pepper, cut into-chunks1 c Cherry tomatoes1/2 c Italian dressing1 ts Finely chopped dill Summer Veggie Kabobs Preparation In lg shallow baking […]
Spicy Tomatoes Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Spicy Tomatoes Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spicy Tomatoes Recipe 3 sm Green or red hot chile-peppers; seeded and minced1 md Tomato; (about 1/2 cup)Seeded and chopped3 tb Fresh lime juice1/2 ts Salt1/2 ts Cayenne pepper2 md Shallots; minced(about 1/3 cup)2 ts Soy sauce Spicy Tomatoes Preparation MAKES 1 […]
Squash Sauce Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Squash Sauce Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Squash Sauce Recipe 1 c Butternut – buttercup orAcorn squash1 c – water1 tb Tahini1 ts Soy sauceJuice from 2 t grated freshGinger Squash Sauce Preparation Wash, peel and cut squash into 1/2 cubes. Steam until soft (buttercup or acorn, 5 […]