V Recipes

Free Recipe Rotel-A-Roni Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rotel-A-Roni Recipe 1 cn (10 oz) diced Rotel-tomatoes, with liquid1 pk Rice-A-Roni, Spanish style2-1/4 c Water (or whatever the-package states)2 tb Additional water (makes up-for smaller can of-tomatoes) Rotel-A-Roni Preparation ~—-Optional——- 2-3 Tablespoons nutritional yeast Saute the rice/vermicelli mix in a *dry* […]

Free Recipe Roasted and Marinated Bell Peppers Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Roasted and Marinated Bell Peppers Recipe 6 tb Olive oil – plus more forGrill3 Whole yellow bell peppers3 Whole red bell peppers2 lg Garlic cloves – minced2 tb Red wine vinegar1-1/4 ts Fresh thyme – finelyChopped1/2 ts Salt1/8 ts […]

Free Recipe Roasted Ratatouille Lasagna Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Ratatouille Lasagna Recipe 1 md Eggplant; chunked (1-pound)2 md Zucchini; chunked4 Plum tomatoes; halved1 Yellow bell pepperSeeded and quartered1 White onion; chunked1 Garlic bulb1 c Part-skim ricotta cheese2 tb Grated Parmesan cheese2 tb Chopped basil1 Egg white1/4 ts Freshly […]

Free Recipe Roasted Balsamic Beet Brushetta Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Balsamic Beet Brushetta Recipe 6 tb Plain low-fat yogurt1 tb Chopped fresh mint1 tb Chopped fresh chivesPlus extra for garnish6 md Beets with greens2 tb Olive oil3 Cloves garlic; minced1 tb Chopped rosemary1 pn Cayenne; (optional)Salt; to tasteFreshly […]

Free Recipe Sandwich Suggestions Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sandwich Suggestions Recipe Sandwich Suggestions Sandwich Suggestions Preparation SWEET FILLINGS: cottage or farmers cheese with chopped crystallized ginger cottage or farmers cheese with chopped pineapple dates softened by heating in a little water, then beaten smooth softened dates with some cottage […]

Free Recipe Ricotta Fettuccine Alfredo with Broccoli Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ricotta Fettuccine Alfredo with Broccoli Recipe 2 c Small broccoli florets2 tb Butter or stick margarine2 tb All-purpose flour2 c Fat-free milk2/3 c Part-skim ricotta cheese; (2-1/2 ounces)1/2 c Grated parmesan cheese1/4 ts Salt1/4 ts Coarsely ground black […]

Free Recipe Roasted Vegetable Pizza Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Vegetable Pizza Recipe 1 cn Pizza DoughVegetable Cooking Spray1 tb Fresh Thyme Leaves2 tb Balsamic Vinegar1 ts Olive Oil1/4 ts Salt4 sm Red Potatoes; Cut Into 8-Wedges4 Garlic Cloves; Thinly Sliced1 sm Yellow Squash; Sliced 1/4 -Thick1 sm Red […]

Free Recipe Roasted Tomato Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Roasted Tomato Soup Recipe 10 Tomatoes, ripe (3 lbs);-cored, halved and seeded1-1/2 ts Olive oil2 Onions, red; chopped1 Garlic clove; minced3 c Vegetable stock3 tb Basil, fresh; choppedSalt and pepper to taste Roasted Tomato Soup Preparation Preheat broiler. Spray a […]

Free Recipe Roasted Peppers with Garlic #2 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Roasted Peppers with Garlic #2 Recipe 1 lg Red bell pepper1 lg Yellow bell pepper2 Cloves garlic1 tb Extra-virgin olive oil1 ts Fresh lemon juice1-1/2 ts Coarsely chopped parsley or-basilSalt & fresh ground pepper Roasted Peppers with Garlic […]

Free Recipe Rob s Veggie Chili (Vegan) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Rob s Veggie Chili (Vegan) Recipe Olive oil1 -(up to)2 lg Yellow onions; diced2 Cloves garlic; minced1 Red pepper; diced fairly-large1 Green pepper; diced fairly-large2 cn (28-oz) crushed tomatoes1 tb Cumin1 ts Cayenne (or to your taste)1 pk […]

Free Recipe Salsa Surprise Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Salsa Surprise Recipe 2-1/2 c Vegetable Broth Or Water2 c Instant Brown Rice1/4 c Minced Onion1 tb Butter Or Margarine1/2 ts Salt1/4 ts Ground Coriander4 c Or 1-15 Oz Can Kidney; Pinto-Or Pink; Beans, drained1/2 c Canned Or Frozen Corn1 c […]

Free Recipe Russian Baklaczan Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Russian Baklaczan Recipe 1 Eggplant1 Onion; diced3 tb Olive oil1 Green pepper; diced1 lb Mushrooms10 oz Carrots, frozen1 cn Tomato paste1 tb Brown sugar1 tb Vinegar1 ts Salt1/8 ts Pepper1/4 ts Garlic saltBlack olives (optional) Russian Baklaczan Preparation Wrap eggplant in […]

Free Recipe Roasted Aspragus Recipe Type: V Recipes Recipe Preparation: roast Cooking Ingredients for Roasted Aspragus Recipe 4 lb Asparagus4 ts Olive oilSalt & freshly gorund black-pepper to taste2 ts Balsamic vinegar Roasted Aspragus Preparation Preheat oven to 450 F. Snap off the tough ends of the asparagus and, if desired, peel the stalks. In […]

Free Recipe Rosemary Roasted Fries Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Rosemary Roasted Fries Recipe Olive oil spray1 lb Red potatoes1 cl Garlic1 tb Fresh rosemary or 1 ts drySalt and pepper to taste Rosemary Roasted Fries Preparation Line a baking tray with foil and grease with olive oil spray. Wash […]

Free Recipe Roasted Corn 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Roasted Corn 2 Recipe 8 Ears corn; unhuskedButter; (optional) Roasted Corn 2 Preparation 8 SERVINGS DAIRY-FREE For the best flavor, you need to serve fresh corn-on-the-cob right after it”s cooked. So we recommend not serving it if you are picnicking […]

Free Recipe Sarah s Sweet and Sour Lima Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sarah s Sweet and Sour Lima Beans Recipe 3 c Boiling Water – or VeggieBroth orVegetarian chickenFlavored broth1 c Lima Beans – dried, rinse,Drain1 ts Soy Sauce, Low Sodium1 Carrot – sliced1/4 c Flour – unbleached1/4 […]

Free Recipe Roasted Vegetable Plate Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Vegetable Plate Recipe 4 Ears shucked fresh corn on-the cob2 lg Whole heads garlic3 tb Emeril s Creole Seasoning,-divided2-1/2 tb Olive oil, divided1 md Green bell pepper, (5-ounces)1 md Red bell pepper, (5 ounces)4 Plum tomatoes, (10 ounces)-halved lengthwise1 […]

Free Recipe Saag Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Saag Recipe 2 tb Vegetable oil1 Large onion, choppedPinch of cumin seed2 Cardamom seeds1 Stick of cinnamon2 Bay leaves2 Whole cloves1 ts Fresh ginger and garlic1 Small fresh tomato, sliced1 ts Black papper1/2 lb Fresh spinach, chopped2 ts Salt1 ts Cumin powder1/2 […]

Free Recipe Rob s Veggie Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Rob s Veggie Chili Recipe -olive oil12 lg Yellow onions, diced2 Cloves garlic, minced1 Red pepper, diced fairly-large1 Green pepper, diced fairly-large2 28oz cans crushed-tomatoes1 tb Cumin1 ts Cayenne (or to your taste)1 pk Frozen corn2 cn Black beans […]

Free Recipe Roast Chiles Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Roast Chiles Recipe 3 Anaheim; poblano, jalapeno,-or serrano chilies Roast Chiles Preparation Broiler method: Set oven control to broil. Arrange whole chilies with their top surfaces about 5 inches from the heat. (Some people cut a small slit in the shoulder […]

Free Recipe Roasted Pesto Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Pesto Potatoes Recipe 3/4 c Store bought pesto1-1/2 lb Red potatoes; cut into 1 -chunks Roasted Pesto Potatoes Preparation Preheat oven to 400 degrees. In a large bowl, toss together the pesto and the potatoes. Spread the potatoes out […]

Free Recipe Roll-Up Lasagne Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Roll-Up Lasagne Recipe 8 Ripple-edge lasagne noodles;-(about 1/2 pound)2 ts Olive oil1 c Chopped onion2 c Shredded zucchini1 tb Minced fresh parsley1 tb Minced fresh basil or1/2 ts Dried basil1 Garlic clove; minced1 ds Freshly grated nutmeg15 oz Part-skim ricotta cheese3 […]

Free Recipe San Antone-Style Tvp Fajitas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for San Antone-Style Tvp Fajitas Recipe 2 c Tvp beef style strips2 c Water8 ts Vegetarian beef flavored-broth powder2 ts Creole mustard2 tb Low sodium soy sauceWater for saute 1 c Onions; chopped medium4 Cloves (large) garlic;-minced (I use 2 […]

Free Recipe Peanut Butter Spirals Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Peanut Butter Spirals Recipe 12 oz Spiral pasta – uncooked2/3 c Peanut butter – natural3/4 c – water4 tb Soy sauce2 tb Vinegar – mild1 Scallion – coarselyChopped1 tb Rice syrup1/2 ts Ginger1/2 ts Chili powder1-1/2 c Peas, green, frozen […]

Free Recipe Pickled Beets and Apples Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Pickled Beets and Apples Recipe 16 oz (1 jar) pickled beets;– undrained1 ts Lemon juice;1/8 ts Ground cloves;1 md -size tart apples;Thin lemon slices for– granish (OPTIONAL) Pickled Beets and Apples Preparation Pour the beets with their liquid into […]