Papaya-Avocado Salsa Recipe
Free Recipe Papaya-Avocado Salsa Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Papaya-Avocado Salsa Recipe 2 Ripe medium avocadosPeeled; pitted and diced1 Ripe papayaPeeled; halved, seeded, and-diced1 lg Ripe tomato; diced1/4 c Finely chopped red onion2 Cloves garlic; minced2 tb Chopped fresh cilantro1 lg Lime; Juice of1/2 ts Ground cumin1/2 ts Freshly ground black […]
Orak Orik (Cabbage Scramble) Recipe
Free Recipe Orak Orik (Cabbage Scramble) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Orak Orik (Cabbage Scramble) Recipe 2 tb Oil1 tb Onion; chopped3 Garlic clove3 oz Shrimp, small; cooked & dice1/2 ts Salt1/2 ts Pepper, black1/2 Cabbage, small; very finely4 Egg; beaten2 Scallion; finely sliced Orak Orik (Cabbage Scramble) Preparation Calories […]
Ozark Black-Eyed Peas Recipe
Free Recipe Ozark Black-Eyed Peas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Ozark Black-Eyed Peas Recipe 1 cn (15-oz) black-eyed peasLeftover lima or navy beans1/2 ts Salt1 tb Butter1/4 lb Cheese; grated1 Tomato; slicedButterGrated cheese Ozark Black-Eyed Peas Preparation Combine peas, any leftover beans you might have, salt and 1 tablespoon butter. […]
Pasta with Lentils and Spinach Recipe
Free Recipe Pasta with Lentils and Spinach Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta with Lentils and Spinach Recipe 1/2 c Red lentils250 g Wholemeal spaghetti7-1/2 g Butter1/2 ts Ground nutmeg1/2 Onion3 Spinach leaves1/2 tb Lemon Juice1/8 c Toasted pine nuts Pasta with Lentils and Spinach Preparation 1. Cook the lentils […]
Onion Rings From Prevention s Kitchen Recipe
Free Recipe Onion Rings From Prevention s Kitchen Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Onion Rings From Prevention s Kitchen Recipe 1 Sweet onion; cut into rings1 Egg whiteCornflakes; crumbledChili powder Onion Rings From Prevention s Kitchen Preparation Here”s our no-fat alternative for that old familiar ring. Dip 1/4-inch-cut sweet onion […]
Orange-Basil Baked Tomatoes (Claessens) Recipe
Free Recipe Orange-Basil Baked Tomatoes (Claessens) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Orange-Basil Baked Tomatoes (Claessens) Recipe 2 lg Tomatoes; garden ripe1 Clove garlic; minced1/4 ts Orange peel; finely grated1/2 tb Butter; room temp.OR soy margarine1 ts Basil leaves – thinly sliced Orange-Basil Baked Tomatoes (Claessens) Preparation Makes 4 servings. Preheat […]
Parmesan-Stuffed Tomatoes Recipe
Free Recipe Parmesan-Stuffed Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Parmesan-Stuffed Tomatoes Recipe 4 Firm; ripe medium tomatoes1 sm Onion; finely chopped1/2 c Dry bread crumbs1/2 c Grated parmesan cheese (not-Kraft)4 tb Butter; melted3 tb Chopped fresh parsley2 tb Chopped fresh chives1 ts Chopped fresh tarragon1 ts Freshly ground pepper Parmesan-Stuffed […]
Onions in Sauce for a Feijoada Recipe
Free Recipe Onions in Sauce for a Feijoada Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Onions in Sauce for a Feijoada Recipe 1 lg Onion, sliced thin1/4 ts Salt3 tb Tabasco sauce3 tb Olive oil2 tb Vinegar Onions in Sauce for a Feijoada Preparation Cover the onion with boiling water, drain, & […]
Orecchiette with Broccoli Rabe Recipe
Free Recipe Orecchiette with Broccoli Rabe Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Orecchiette with Broccoli Rabe Recipe Salt1 bn Broccoli rabe or broccoli*1/4 c Olive oil1 tb Garlic; minced3 Anchovy fillets; chopped1/2 ts Red pepper flakesFreshly ground pepper1 lb Orecchiette or medium shells Orecchiette with Broccoli Rabe Preparation 1. Bring large […]
Oven-Roasted Golden Vegetables Recipe
Free Recipe Oven-Roasted Golden Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Oven-Roasted Golden Vegetables Recipe 6 tb Olive oil2-1/2 lb Turnips; peeled, cut into-1-inch cubes2 lb Onions; cut into 1-inch-chunks1 lb Carrots; cut into 2-inch-long pieces1 lb Sweet potatoes or yams; cut-into 1-inch, cubes30 Garlic cloves;, unpeeled1 tb Dried; crumbled sage1 […]
Papaya-Kiwi Vinaigrette Recipe
Free Recipe Papaya-Kiwi Vinaigrette Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Papaya-Kiwi Vinaigrette Recipe 3 Ripe kiwi fruits; peeled and-diced1 lg Ripe papayaPeeled; seeded and diced1/3 c Canola oil1/4 c Apple cider vinegar1 tb Honey1/2 ts Ground white pepper1/2 ts Salt Papaya-Kiwi Vinaigrette Preparation MAKES 2 CUPS VEGAN/HONEY This unique dressing combines the […]
Outrageous Baked Beans 2 Recipe
Free Recipe Outrageous Baked Beans 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Outrageous Baked Beans 2 Recipe 1 cn (14-16 oz) green beans;-drained1 cn (14-16 oz) pork & beans;-drained1 cn (14-16 oz) Kidney beans;-drained1 cn (14-16 oz) chili without-beans1 cn (14-16 oz) chili; with beansGreen onions; sliced, to-taste1 Bell pepper; diced1 […]
Pasta Primavera with Scallops 2 Recipe
Free Recipe Pasta Primavera with Scallops 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta Primavera with Scallops 2 Recipe 12 oz WHOLE WHEAT SPAGHETTI1 ds CAYENNE PEPPER2 c BROCOLI1/2 c SLICED MUSHROOMS1/2 LARGE ONION CHOPPED1/4 lb SEA SCALLOPS QUARTERED1 ts TAMARI OR SOY SAUCE1 MEDIUM CARROT SLICED THIN1/2 c CHICKEN STOCK […]
Oriental Noodles with Vegetables Recipe
Free Recipe Oriental Noodles with Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Noodles with Vegetables Recipe 175 g Chinese egg noodles1-1/2 tb Vegetable oil1/2 Garlic clove, sliced/peeled1/2 Chopped onion1 Sliced carrot1/2 Green pepper, diced1/2 tb Soy sauce1/2 tb Sesame oil1 tb Peanuts Oriental Noodles with Vegetables Preparation 1. Cook the […]
Onion Risotto Recipe
Free Recipe Onion Risotto Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Onion Risotto Recipe 1 lb Fresh asparagus2 lb Sweet onions; (cut in half),; thinly sliced2 Garlic cloves; pressed2 ts Salt2 tb Olive oil1 pk Arborio rice; (16-ounce)8 c Warm vegetable broth1 c Dry white wine1/2 c Shredded Parmesan cheese Onion Risotto […]
Oven Fries (Fat-Free) #1 Recipe
Free Recipe Oven Fries (Fat-Free) #1 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oven Fries (Fat-Free) #1 Recipe Red potatoesPamOld Bay seasoning or Cajun-seasoning or Lawry s season-salt Oven Fries (Fat-Free) #1 Preparation Date: Sun, 25 Feb 1996 16:13:16 -0500 From: ReddHedd@aol.com Here is the family recipe for oven fries: Cut red […]
Parmesan-Style Eggplant Recipe
Free Recipe Parmesan-Style Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Parmesan-Style Eggplant Recipe 1 lb Eggplant (1 med)1 tb Olive oil2 c Cooked pinto beans orChickp1 c Sliced or diced onions1 tb Olive oil1/2 lb Mushrooms – sliced2 Cloves garlic – minced2 oz To 4oz soft goat s milkChee3 Med zucchini1 […]
Ovo-Lacto: Spinach-Rice Casserole Recipe
Free Recipe Ovo-Lacto: Spinach-Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Ovo-Lacto: Spinach-Rice Casserole Recipe 4 c Cooked brown rice2 lb Raw, chopped spinach1 c Chopped onion2 Cloves minced garlic3 tb Butter4 Beaten eggs1 c Milk1-1/2 c Grated cheddar1/4 c Chopped parsley2 tb Tamari sauce1/2 ts Salt, or to tasteNutmeg, cayenne1/4 […]
Onions in Sauce for a Feijoada 2 Recipe
Free Recipe Onions in Sauce for a Feijoada 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Onions in Sauce for a Feijoada 2 Recipe 1 lg Onion, sliced thin3 tb Olive oil1/4 ts Salt2 tb Vinegar3 tb Tabasco sauce Onions in Sauce for a Feijoada 2 Preparation Cover the onion with boiling […]
Party Squash Recipe
Free Recipe Party Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Party Squash Recipe 1 lb Sliced squash or eggplant1 ts Sugar1/2 c Mayonnaise1/2 c Minced onion1/4 c Chopped green pepper1/2 c Chopped pecans1 Egg; slightly beaten1/2 c Grated cheeseSalt & pepper to tasteBread or cracker crumbs1/2 Stick butter or margarine Party […]
One Pot Pasta Recipe
Free Recipe One Pot Pasta Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for One Pot Pasta Recipe 1 c Chopped onion2 Cloves garlic; minced2 c ZucchiniSliced in thin rounds1 Round cut in quarters8 oz Mushrooms; thinly sliced(optional)28 oz Undrained canned tomatoes;-pur‚ed in blender1-3/4 c Water1/2 c Dry TSP1 tb Italian herb seasoning1/4 ts […]
Orange Broccoli Recipe
Free Recipe Orange Broccoli Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Orange Broccoli Recipe 1-1/2 lb Broccoli; separated into-spearsWater2 tb Margarine1 tb Flour1 tb Grated orange peel1/2 c Orange juice Orange Broccoli Preparation Cook or steam broccoli until tender. Meanwhile, melt margarine, stir in flour and orange peel. Gradually stir in orange […]
Pan Burritos Recipe
Free Recipe Pan Burritos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Pan Burritos Recipe 2 pk Enchilada sauce mix; 1.5 oz.3 c Water12 oz Tomato paste1 Clove garlic; minced1/4 ts PepperSalt to taste2 lb Ground beef9 Flour tortillas; 9 1 lb Cheddar cheese; shredded1 cn Refried beans; warmedTaco sauceChili peppersGuacamole; optionalSour creamChopped […]
Oriental Noodles with Vegetables 2 Recipe
Free Recipe Oriental Noodles with Vegetables 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Noodles with Vegetables 2 Recipe 175 g Chinese egg noodles1/2 Green pepper, diced1 1/2 tb Vegetable oil1/2 tb Soy sauce1/2 Garlic clove, sliced/peeled1/2 tb Sesame oil1/2 Chopped onion1 tb Peanuts1 Sliced carrot Oriental Noodles with Vegetables 2 […]
Onion Toasts in Herb Broth Recipe
Free Recipe Onion Toasts in Herb Broth Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Onion Toasts in Herb Broth Recipe 1 tb Olive oilCooking spray8 c Vertically sliced onion2 oz Grated Gruyere cheese; (1/4-cup)4 sl Sourdough bread; (3-ounce)2 tb Grated parmesan cheese1-1/2 ts Chopped fresh or 1/2-teaspoon dried; rubbed sage3 c Herb […]