V Recipes

Free Recipe Onion Risotto Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Onion Risotto Recipe 1 lb Fresh asparagus2 lb Sweet onions; (cut in half),; thinly sliced2 Garlic cloves; pressed2 ts Salt2 tb Olive oil1 pk Arborio rice; (16-ounce)8 c Warm vegetable broth1 c Dry white wine1/2 c Shredded Parmesan cheese Onion Risotto […]

Free Recipe Oven Fries (Fat-Free) #1 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oven Fries (Fat-Free) #1 Recipe Red potatoesPamOld Bay seasoning or Cajun-seasoning or Lawry s season-salt Oven Fries (Fat-Free) #1 Preparation Date: Sun, 25 Feb 1996 16:13:16 -0500 From: ReddHedd@aol.com Here is the family recipe for oven fries: Cut red […]

Free Recipe Parmesan-Style Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Parmesan-Style Eggplant Recipe 1 lb Eggplant (1 med)1 tb Olive oil2 c Cooked pinto beans orChickp1 c Sliced or diced onions1 tb Olive oil1/2 lb Mushrooms – sliced2 Cloves garlic – minced2 oz To 4oz soft goat s milkChee3 Med zucchini1 […]

Free Recipe Oriental Noodles with Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Oriental Noodles with Vegetables Recipe 175 g Chinese egg noodles1-1/2 tb Vegetable oil1/2 Garlic clove, sliced/peeled1/2 Chopped onion1 Sliced carrot1/2 Green pepper, diced1/2 tb Soy sauce1/2 tb Sesame oil1 tb Peanuts Oriental Noodles with Vegetables Preparation 1. Cook the […]

Free Recipe Tomato Mushroom Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tomato Mushroom Sauce Recipe 28 oz Canned crushed tomatoes with-puree28 oz Canned diced peeled tomatoes6 oz Canned tomato paste1 md Onion; chopped2 Garlic clovesCrushed through a press1 tb Dried basil1/2 ts Dried oregano1/4 ts Freshly ground pepper1/2 lb Fresh white […]

Free Recipe Tricolor Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tricolor Salad Recipe 1 Pomegranate2 Oranges1 Grapefruit2 Heads Belgian endive2 bn Watercress3 Cloves garlic – minced1 tb Dijon mustard1/2 ts Salt3 tb Balsamic vinegar7 tb Vegetable oil1 tb Parsley1 tb Chives3 Fresh basil leavesFresh ground pepper – toTaste Tricolor Salad Preparation […]

Free Recipe Unfried Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Unfried Beans Recipe 2 ts Chili powder1 ts Cumin2 16 oz cans pinto beans*;-rinsed & drained1/2 c Chopped red onion1 Pickled jalapeno pepper; (to-2), chopped4 tb Warm water; (to 6 tbsp)Salt & freshly ground pepper-to taste Unfried Beans Preparation Toast the […]

Free Recipe Tofu Meat Balls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Meat Balls Recipe 6 c ;water; boiling (or more)5 c Tofu; crumbled1 c Whole grain bread crumbs1/4 c Tamari1/4 c Nutritional yeast1/4 c Peanut butterEgg replacer for 1 egg1/2 c Onion; finely chopped4 Garlic cloves; pressed1 ts Thyme1 ts […]

Free Recipe Tofu Nut Patties Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Nut Patties Recipe 1/2 c Water1 tb Egg replacer1 c Whole wheat bread crumbs1/2 c Roasted almond butter1/2 c Walnuts, finely chopped1/2 c Sunflower seeds, lightly-roasted1/2 c Millet or brown rice,-precooked2 tb Almond oil2 tb Parsley1 tb Onion powder1 […]

Free Recipe Tomato Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tomato Rice Recipe 4 tb Margarine – nondairy1 lg Onion – chopped1 c Rice – long grain32 oz Tomatoes, canned – chopped2 tb Tomato paste1-1/2 c Tomato juiceVegetable stock or waterBoiling Tomato Rice Preparation Melt the margarine in a large saucepan […]

Free Recipe Veal Normande 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Veal Normande 2 Recipe 1 1/2 tb Butter5 tb Brandy1/2 ts Shallots1 Can cream mushroom soup1 1/2 tb Oil2/3 c Milk6 Thinly sliced veal cutlets1 Tart apple peeled slicedOr halved chicken breastsFreshly cooked wild rice Veal Normande 2 Preparation Melt […]

Free Recipe Tofu Ribs Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Ribs Recipe Tofu Ribs Tofu Ribs Preparation 1 lb tofu, marinated 2 T cold pressed vegetable oil 8 x bamboo skewers 1 x barbecue sauce Pre-heat oven to 300F. Cut the marinated tofu slices lengthwise into 3 strips per slice. […]

Free Recipe Tofu-Fruit-Milkshake Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tofu-Fruit-Milkshake Recipe 12 oz Silken or soft tofu1-1/2 c Skim milk; (or soy milk)2 Bananas; sliced(fresh or frozen)1/2 c Strawberries or other fresh-fruit(can also use loose-packed-frozen fruitWith no added syrup)1/2 c Canned drained juice-packed-peach slicesSweetener of choice;-(optional) Tofu-Fruit-Milkshake Preparation Makes 4 servings. This […]

Free Recipe Tomato-And-Onion Pizza Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tomato-And-Onion Pizza Recipe 1 lb Plum tomatoes1 ts Oregano2 tb Olive oil1 lb Onions; sliced1 Garlic clove; minced1/2 c Dry white wine1 ts Rosemary1 tb Olive puree2 Pizza Crusts Tomato-And-Onion Pizza Preparation PREHEAT OVEN TO 375F. Wash tomatoes and cut off […]

Free Recipe Tofu Cottage Cheese 2 Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tofu Cottage Cheese 2 Recipe 1/2 lb Tofu1/2 ts Dill1 tb Oil1 ts Tamari1 ts Vinegar OR1 ts Nutritional yeast1 ts Lemon juice Tofu Cottage Cheese 2 Preparation Mash the tofu. Add remaining ingredients and mix well. Chill and […]

Free Recipe Tomato and Caramelized Onion Galette Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tomato and Caramelized Onion Galette Recipe 2-1/2 lb Yellow onions; coarsely chop6 Fresh thyme sprigs 2 pn Dried thyme1/4 c Olive oilSalt/freshly ground pepper1 tb Fresh rosemary; minced 1 ts Dried rosemaryYeast Dough or Pie Dough3 oz Gorgonzola […]

Free Recipe Tomatoes, Green Pepper, and Cucumbers Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tomatoes, Green Pepper, and Cucumbers Recipe 3 md Ripe tomatoes – diced1 sm Green pepper – diced2 md Cucumbers – pared and veryThinl1/2 c Minced parsley1/4 c Minced fresh mint leaves(optional)3 Green onions, includingGreen parts – thinlySliced1/4 c Lemon […]

Free Recipe Twice-Baked Gouda-Stuffed Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Twice-Baked Gouda-Stuffed Potatoes Recipe 4 Baking potatoesVegetable oil, (optional)1-1/2 c Shredded Gouda cheese1/2 c Sour cream2 tb Butter2 tb Chopped green onion1 tb Chopped fresh parsley2 ts Prepared horseradish (opt.)Salt & pepper to taste4 sl Bacon, cooked crisp and-crumbledGarnish:minced fresh […]

Free Recipe Tofu Indonesian-Style Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Indonesian-Style Recipe 1/4 c Smooth peanut butter1/4 c Soy sauce1/4 c -Water1/2 ts Oriental sesame oil1/2 ts Ground ginger1 ts Rice vinegar1 tb Brown sugar, firmly packed2 Garlic cloves– minced or pressed1 tb Sesame seed3 Green onions-ends trimmed, thinly sliced1 […]

Free Recipe Tofu Whipped Cream Topping 2 Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tofu Whipped Cream Topping 2 Recipe 10 1/2 oz Firm tofu1/2 ts Lemon juice1/4 c Vegetable oil1/4 ts Salt1/4 c Confectioners sugar1 tb Vanilla Tofu Whipped Cream Topping 2 Preparation Combine all ingredients and blend in blender until […]

Free Recipe Veal Chops Milanese Style Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Veal Chops Milanese Style Recipe I.E.S.JJGF65A–PHILLY INQUIRER–2 EggsFlavored – spread on aPlate6 Veal chops; bones –Trimmed2 tb Butter – 1/4 stickClean and the meatFlattened2 tb Vegetable oil1-1/2 c Breadcrumbs; fine – dryUn-Salt Veal Chops Milanese Style Preparation Lightly beat […]

Free Recipe Tomato Phyllo Pizza Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tomato Phyllo Pizza Recipe 5 tb Unsalted butter; melted and-kept warm7 17 by 12 sheets of phyllo7 tb Freshly grated Parmesan1 c Coarsely grated mozzarella-(about 1/4 lb.)1 c Very thinly sliced onion2 lb Tomatoes (about 5) cut into-1/4 thick slices1/2 […]

Free Recipe Tricolor Vegetable Pate Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tricolor Vegetable Pate Recipe WHITE BEAN LAYER–2 cn Cannellini; rinse, drain –15 oz Ea1 tb Lemon juice1 tb Olive oil1 ts Dried Oregano2 Garlic cloves – pressRED PEPPER LAYER–7 oz Jar roasted red peppers –Drain, chop3/4 c Feta cheese – crumblePESTO […]

Free Recipe Tofu Tuna And White Bean Salad Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Tuna And White Bean Salad Recipe 2 c Cooked large white beans;-(cannellini)OR 16-oz. can; drained and-rinsed1 8 oz pkg. baked marinated-tofu; drained well andDrained well and diced1/3 c Chopped black olives;-preferably cured2 lg Celery stalks; diced1/2 […]

Free Recipe Tofu Nut Patties 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Nut Patties 2 Recipe 1/2 c Water2 tb Almond oil1 tb Egg replacer2 tb Parsley1 c Whole wheat bread crumbs1 tb Onion powder1/2 c Roasted almond butter1 ts Garlic powder1/2 c Walnuts, finely chopped1 ts Thyme1/2 c Sunflower […]