V Recipes

Free Recipe Veal Piccata 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veal Piccata 2 Recipe 2 lb Veal scallops; pounded thin1/2 c Butter1/2 c Dry white wine1/2 c Lemon juice1 Garlic cloveSalt & pepper1/2 lb Mushrooms; fresh; sliced3 tb Capers1/2 c Green onions; sliced Veal Piccata 2 Preparation Dredge veal slices […]

Free Recipe Tofu Sour Cream – Llumc Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Sour Cream – Llumc Recipe 12 oz Soft silken tofu1 ts Canola oil1 tb Fresh lemon juice1-1/2 ts Honey1/2 ts Salt substitute; optional Tofu Sour Cream – Llumc Preparation Using a food processor or blender, process all […]

Free Recipe Tomato Rice W/herbs Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tomato Rice W/herbs Recipe 1 c Rice, basmatti2 ts Paprika1/2 oz Tomato paste canned, lowSalt2 tb Basil2 tb Olive oil1/2 ts Aspeseta2 tb Parsley dried1-3/4 c Water2 md Tomato raw Tomato Rice W/herbs Preparation chop the tomatoes into 1/2 cubes. […]

Free Recipe Triple Tomato Capellini Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Triple Tomato Capellini Recipe 1 cn (28-oz) whole tomatoes;-undrained1 cn (15-oz) tomato puree3 Cloves garlic; minced1 ts American Heart Association-original herb seasoning1 tb Olive or vegetable oil4 md Fresh tomatoes; peeled,-seeded and chopped1/2 ts Basil leaves1/2 ts Oregano leaves1 Package […]

Free Recipe Upkari Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Upkari Recipe 1/2 kg Potatoes1 -(up to)1-1/2 tb Coconut oil1/2 ts Mustard seedsFew curry leaves1 ts Chilli powder1 ts Salt1 sm Piece jaggery1 Handful coconut gratings-(shredded unsweetened-coconut) Upkari Preparation From: sherry@gorge.net (Sherry Rose) Date: Sat, 13 Jul 1996 08:43:02 -0700 1. Boil, […]

Free Recipe Tofu Fajitas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Fajitas Recipe 1 lb Firm tofu, cut into-matchstick sized pieces1-1/2 c Onion, thinly sliced1-1/2 c Greenpepper, thinly sliced1 4 oz can chopped green-chilies, undrained1/2 c Orange juice1 tb Olive oil2 tb Vinegar3 Cloves garlic, finely-chopped1 ts Ground cumin1 ts Ground […]

Free Recipe Tofu Steaks with Pineapple Salsa Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Tofu Steaks with Pineapple Salsa Recipe 1 Bunch Cilantro2/3 c White Vegetable Stock, below1/4 c Lemon Juice1 tb Crushed red pepper1/4 c Minced ginger root10 Garlic clovesBlack pepper, to taste1-1/4 lb Firm tofu, drained, and cutLengthwise 4 1-in […]

Free Recipe Tofu Broccoli Stroganoff Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Tofu Broccoli Stroganoff Recipe 1 lg Onion; sliced1 lg Bunch broccoli3 lg Sweet red peppers1 lb Extra firm tofu1 lb Light cream cheese1 lb Mushrooms; medium sliced1/4 c Ponzu sauce2 tb Soy sauce4 Cloves garlic; crushed6 Cloves garlic; minced3 tb […]

Free Recipe Tofu/fruit Pudding Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu/fruit Pudding Recipe 1 lb Soft tofu2 3 cups fresh or frozenBerries or peaches or….?1 c Frozen, concentrated appleJuice, do not dilute Tofu/fruit Pudding Preparation put all in a blender or food processor. Chill and serve If you use bananas, serve […]

Free Recipe Tomatoes Persillees Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tomatoes Persillees Recipe 6 Tomatoes, halved and seededSalt3/8 c Olive oil1/2 c Pine nuts1/4 c Unsalted butter3 Garlic cloves, minced1 c Fresh parsley, minced Tomatoes Persillees Preparation Sprinkle the cut sides of the tomatoes with salt and allow to drain, upside […]

Free Recipe Turnip Whip Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Turnip Whip Recipe 4 Turnips – peeled andQuartered4 Potatoes – peeled andQuartered2 tb Minced onions1 ts SaltWater1/4 c Light cream2 tb Soft butter1/2 ts Salt1/8 ts Pepper Turnip Whip Preparation In slow-cooking pot, combine turnips, potatoes, onion and 1 tsp. salt. […]

Free Recipe Tofu Loaf 2 Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Tofu Loaf 2 Recipe 2 c Tofu; mashed1 c Onion; chopped1 c Rolled oats1/2 c Walnuts; chopped3 tb Peanut butter4 tb Tamari2 Garlic cloves; pressed1/2 ts Sage Tofu Loaf 2 Preparation Place all the ingredients in a large bowl. Mix […]

Free Recipe Veal Francaise Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veal Francaise Recipe 1-1/2 lb Veal cutlets (boneless)1/2 ts Salt1/4 ts Ground pepper1-1/2 c All-purpose flour2 lg Egg,beaten1/2 c Unsalted butter, melted1 c Heavy cream1/2 c Chicken broth1/4 c Dry white wine/Chablis-pref.1/4 c Butter2 tb Fresh lemon juice1 tb Minced fresh […]

Free Recipe Tofu Dressing Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu Dressing Recipe 8 oz Firm tofu4 sm Onion; finely sliced1/2 ts Miso; up to 1, up to1 ts Rice vinegar; (1 to 2)8 Spring onions; finely diced Tofu Dressing Preparation 1. In a liquidiser pur‚e the tofu with 1-2tbsp of […]

Free Recipe Tortillas 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tortillas 2 Recipe 7 fl Water10 oz Butter4 oz Medium cornmeal; (available-from; health food stores)3 oz Plain flour1/2 ts Salt Tortillas 2 Preparation 1. Bring water and half the butter to the boil in a saucepan. 2. Gradually add the cornmeal […]

Free Recipe Tofu and Vegetables with Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu and Vegetables with Rice Recipe 1 Onion – sliced1/2 Green pepper – thinlySliced1/2 lb Mushrooms – sliced1/2 lb Spinach – torn into bite-Sized pieces1 c Mung bean sprouts1 Block of firm tofu – cutInto cubes1/4 c Sesame […]

Free Recipe Tofu Provencal 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tofu Provencal 2 Recipe 1 lb Firm tofu; patted dry1 tb Tomato paste– and cut into 1/2 cubes 2c Diced green beans3 Garlic cloves; minced1/2 ts Dried basil2 md Onions; chopped1/2 ts Dried oregano35 oz Canned plum tomatoes w/juice1 Bay […]

Free Recipe Veal Piccata with Lemon and Capers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Veal Piccata with Lemon and Capers Recipe 2 tb Butter, unsalted; room temp2-1/2 tb Butter, unsalted; chilled &-cut into pieces2 tb Olive oil1 lb Veal scaloppine, pounded-very thin (1/16 )Salt; to tastePepper, white1/4 c Lemon juice2 ts […]

Free Recipe Tofu Spinach Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tofu Spinach Pie Recipe 1 pk Fresh Spinach1-1/2 lb Tofu1-1/2 c Onions3 Garlic cloves, minced orPressed2 tb Lemon juice1/2 ts Saltx Canola oil1 9 pie shell Tofu Spinach Pie Preparation 1. Preheat oven to 400 degrees. 2. In large pan […]

Free Recipe Tomato Scrapple Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tomato Scrapple Recipe 2-1/2 c Stewed tomatoes1 Onion; chopped1 Carrot; chopped1 c Corn meal1 ts SugarSalt-pepper1 c Roasted peanuts; chopped Tomato Scrapple Preparation Mix tomatoes, onion, carrot, corn meal, sugar and season to taste with salt and pepper. Cook slowly until […]

Free Recipe Triple-Mustard Coated Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Triple-Mustard Coated Potatoes Recipe 2 c Tiny new potatoes; scrubbed1/4 c Unsalted butter; cut in-small pieces2 tb Hot Dijon-style mustard1 ts Dry mustard3 tb Mustard seeds2 tb Minced parsley Triple-Mustard Coated Potatoes Preparation Peel off a thin strip of skin […]

Free Recipe Upside-Down Corn Tart Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Upside-Down Corn Tart Recipe 4 sl Bacon, chopped3 c Corn kernels1 c Monterey Jack, shredded1/2 c All-purpose flour1 ts Jalapeno pepper, minced1/2 ts Salt1/2 ts Pepper1 Egg Upside-Down Corn Tart Preparation In heavy ovenproof skillet, cook bacon over medium heat […]

Free Recipe Tofu Stew with Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tofu Stew with Sweet Potatoes Recipe 2 c Vegetable stock2 c Sweet potatoes; cut into-1/2 diamond shapes1 c Onions; chopped1/2 c Celery; chopped1/2 c Button mushrooms; quartered1/2 c Parsnips; cut into 1/2-inch-diamond shapes1/2 c Carrots; sliced1 ts Gingerroot, […]

Free Recipe Two-Bean Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Two-Bean Stew Recipe 2 19-oz cans or 4 cups cooked-beans (ANY 2 kinds)1 c Water or vegetable broth2 md Scrubbed potatoes, chopped2 md Carrots, chopped2 md Onions, chopped2 c Other vegetables, chopped-(eg, turnip, celery,-kohlrabi)2 ts Tamari soy sauce2 To 3 bay […]

Free Recipe Tofu Burgers Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Tofu Burgers Recipe 1 lb Tofu (either hard or softWorks well)2 c Rolled oats2 tb Ketchup1 ts Prepared mustard2 tb Worcestershire sauce(vegetarian when I can findIt)1 Onion finely chopped1 ts Marmite (I sometimes use aBit more but it is verySalty)x Lots […]