Black Bean Casserole Ole Recipe
Free Recipe Black Bean Casserole Ole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Casserole Ole Recipe 1 tb Olive oil1 c Onions; chopped3/4 c Cornmeal, yellow, + 2 tbs2 ts Chili powder1-3/4 c Soymilk, lite1 lb Beans, black, canned; rinsed-and drained1 lb Corn, whole kernel, canned;-drained1 lb Tomatoes, stewed, canned4 […]
Savory Red Potatoes Recipe
Free Recipe Savory Red Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Savory Red Potatoes Recipe 8 md Red potatoes; thinly-sliced but not peeled1/2 c Olive oil2 ts Summer savory2 ts Thyme1 ts SaltFresh ground pepper to taste4 tb Parsley; chopped1 Clove garlic; crushed Savory Red Potatoes Preparation Slice potatoes thin, dry […]
Asparagus 2 Recipe
Free Recipe Asparagus 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus 2 Recipe Asparagus1-1/2 lb For 4 servings. Asparagus 2 Preparation Asparagus is low-calorie and spiked with vitamins A &b C. Allow about To Prepare: Break off tough ends as far down as stalks snap easily. For spears, tie with string. […]
Dandelion Greens and Shiitake Calzones Recipe
Free Recipe Dandelion Greens and Shiitake Calzones Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Dandelion Greens and Shiitake Calzones Recipe 3 tb Extra virgin olive oilExtra virgin olive oil; for-brushing1/4 lb Shiitake mushrooms; stems-discarded, caps sliced 3/8-inch thick2 lg Garlic cloves; thinly sliced1 lb Young dandelion greens; *-see note2 tb WaterSalt; to […]
Gnocchi W/ Porcini Sauce Recipe
Free Recipe Gnocchi W/ Porcini Sauce Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Gnocchi W/ Porcini Sauce Recipe 6 lg Baking potato2 Egg2-1/2 c All purpose flour9 qt Water3 tb Kosher salt2 tb ButterGrated Parmesan cheese Gnocchi W/ Porcini Sauce Preparation (See also: Tomato-Porcini Sauce.) Bake potatoes until tender. While hot, cut […]
Stuffed Grape Leaves – Yalanchi Sarma Recipe
Free Recipe Stuffed Grape Leaves – Yalanchi Sarma Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Grape Leaves – Yalanchi Sarma Recipe 1 qt Water8 oz Preserved grape leaves– stems removed1 c Cooked rice1 md Onion; grated2 tb Fresh parsley, minced2 Tomatoes; finely chopped1 ts Dried mint1/2 ts Allspice1 Garlic clove; minced1 […]
Guava Glazed Sweet Potatoes Recipe
Free Recipe Guava Glazed Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Guava Glazed Sweet Potatoes Recipe 6 Sweet potatoes– cooked and peeled1 c Guava jelly2 tb Butter or margarine Guava Glazed Sweet Potatoes Preparation Grease a 13 X 9 X 2-inch baking dish. Cut sweet potatoes into lengthwise halves and […]
Garlic Lovers Vegetable Soup Recipe
Free Recipe Garlic Lovers Vegetable Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Garlic Lovers Vegetable Soup Recipe 1 tb Olive oil1 c Onion; chopped2 tb Minced fresh garlic1 Stalk celery; thinly sliced1 lg Carrot; diced1 Ripe tomato; (peeled &-seeded),; diced1/2 c Diced zucchini1/2 c Finely chopped cabbage4 c Vegetable broth1/2 ts […]
Cabbage and Then Some Recipe
Free Recipe Cabbage and Then Some Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cabbage and Then Some Recipe 1 cn Rotel tomatoes2 md Size cabbages1 Bunch green onions1 White onion1 cn Corned beefGarlic; salt & pepper to-tasteFlour to thicken gravy Cabbage and Then Some Preparation Cut cabbage into quarters, cutting out the […]
Tomato Bean Corn Chowder Recipe
Free Recipe Tomato Bean Corn Chowder Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tomato Bean Corn Chowder Recipe 1 ts Garlic; minced1/2 White onion; peeled and cut-into 1/4-inch dice1 Celery stalk; trimmed and-cut into 1/4-inch dice3 tb Vegetable stock4 c Vegetable stock3 lg Ripe tomatoes; cut into 1/2–inch cubes1 lg Potato; peeled […]
Phlax Berry Muffinx Recipe
Free Recipe Phlax Berry Muffinx Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Phlax Berry Muffinx Recipe 1/3 c DFG ground2 c Multi-purpose white wheat-flour1 ts Baking soda1/3 c Sugar1/2 ts Salt1 c Dried blueberries; raisins,-etc.2 Eggs2 tb Vegetable oil1 c Buttermilk Phlax Berry Muffinx Preparation Preheat your oven to 500 F. In […]
Shortcake Recipe
Free Recipe Shortcake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Shortcake Recipe 1-1/2 c Flour, pastry, whole wheat2 tb Soy flour2 tb Arrowroot powder3 ts Baking powder1/4 ts Salt1/3 c Maple syrup, natural2 tb Vegetable oil, cold-pressed1/3 c Soymilk2 tb Almond butter or cashew-butter2 tb Lemon juice, fresh1 tb Coconut; grated Shortcake […]
Golden Rice Pudding Recipe
Free Recipe Golden Rice Pudding Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Golden Rice Pudding Recipe 1 lg Pack vanilla pudding mix;-(not instant),; (6-serving)3 c Vanilla soy milk3 c Cooked brown rice1/3 c Golden raisins3/4 ts Cinnamon Golden Rice Pudding Preparation In a large saucepan combine the vanilla pudding mix and vanilla […]
Basic Cooked Jerusalem Artichoke Recipe
Free Recipe Basic Cooked Jerusalem Artichoke Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Basic Cooked Jerusalem Artichoke Recipe Jerusalem artichokesLightly salted waterFresh lemon juiceSalt and pepper Basic Cooked Jerusalem Artichoke Preparation Jerusalem artichoke, also known as sunchoke, is a seasonal vegetable that looks a bit like fresh ginger, and tastes like a […]
Chox Rouge Aux Groseille Braise Recipe
Free Recipe Chox Rouge Aux Groseille Braise Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chox Rouge Aux Groseille Braise Recipe 1 tb Whole caraway seeds-=OR=- Cumin seeds2 ts Dry red wine1 Red or yellow onion– thinly sliced1/4 ts Salt; more to taste1 sm Red cabbage; thinly sliced1/2 c Currants (or raisins)2 tb […]
Barbecued Onions for Goodwich Recipe
Free Recipe Barbecued Onions for Goodwich Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Barbecued Onions for Goodwich Recipe 2 ts Safflower oil1 sm White onion; sliced1/2 tb Hain or Robbie s bbq sauce Barbecued Onions for Goodwich Preparation IN a small skillet, heat oil; add onon and saute until it begins to […]
Lemon And Almond Custard Recipe
Free Recipe Lemon And Almond Custard Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lemon And Almond Custard Recipe 5 oz Caster sugar1/2 pt Milk4 Egg yolks1 Lemon; grated , rind of1-1/2 oz Almonds1 Pinches salt Lemon And Almond Custard Preparation 1. Pre-heat oven to 180oC/350oF/Gas Mark 4. 2. Heat 2oz / 50g […]
Lemon Poppy Seed Cake 2 Recipe
Free Recipe Lemon Poppy Seed Cake 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lemon Poppy Seed Cake 2 Recipe 3/4 c Poppy seeds1/3 c Lemon juice3 Lemons; zested3/4 c Apple juice3/4 c Canola oil3/4 c Pure maple syrup3 c Whole wheat pastry flour; or-white1-1/2 ts Baking soda3/4 ts Sea salt Lemon […]
Nutty Mushroom Rice Recipe
Free Recipe Nutty Mushroom Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Nutty Mushroom Rice Recipe 1/2 c CHOPPED ONION1/2 c SHREDDED CARROTS1/2 c CHOPPED WALNUTS OR ALMONDS1/4 ts EACH MARJORIAM, THYME ANDCHOPPED ROSEMARY4-1/2 oz FRESH OR DRAINED MUSHROOMS1 ts BUTTER OR MARGARINE4 c COOKED RICE (BROWN,WHITE ORWILD)2 tb CHOPPED PARSLEY Nutty […]
Low Fat Vegetable Enchiladas Recipe
Free Recipe Low Fat Vegetable Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Low Fat Vegetable Enchiladas Recipe 1/2 c Vegetable broth1 c Canned mild green chiles;-diced1 c Onion; chopped4-1/2 c Frozen vegetable mixture2 ts Ground coriander seed1 ts Ground cumin seed15 oz Mexican-style stewed-tomatoes1/2 ts Black pepper1/2 ts Salt; to taste1 […]
Mushroom Strogonoff Recipe
Free Recipe Mushroom Strogonoff Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Strogonoff Recipe 1 lg Onion; chopped1 lb Mushrooms; sliced1 c Soy milk1 c Vegetable broth2 tb Soy sauce2 tb Sherry2 tb Apple juice1 ds Cayenne2 c Seitan; sliced2 c Firm tofu; sliced2 tb Cornstarch; mixed w/1/3 c-water Mushroom Strogonoff Preparation […]
Company Sweet Potatoes Recipe
Free Recipe Company Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Company Sweet Potatoes Recipe 1/4 c Butter3 c Potatoes, sweet, mashed1 c Sugar1/2 c Milk2 Eggs1 ts Vanilla1/3 c Butter1 c Coconut, flaked1 c Sugar, brown1/3 c Flour1 c Pecans, chopped Company Sweet Potatoes Preparation Preheat oven to 375. Melt […]
Christmas Tree Platter Recipe
Free Recipe Christmas Tree Platter Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Christmas Tree Platter Recipe 1 lb Fresh or frozen cranberries3 tb Water2 tb Icing sugar; (2 to 3)1 tb Cr‚me de cassis;-(blackcurrant; liqueur), optional1 Large; ripe honeydew melon1 Star fruit8 oz Small black grapes1 tb Hundreds and thousands;-(gelatin-free brand)1 tb […]
Tofu Cheese Sauce Recipe
Free Recipe Tofu Cheese Sauce Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tofu Cheese Sauce Recipe 1/2 lb Tofu, firm; crumbled1/3 c Lemon juice,freshly squeezed1/3 c Nutritional yeast flakes1/3 c Tahini, raw3 tb Tamari3 tb ;water1 ts Basil, dried1/8 ts Turmeric1 Garlic clove; peeled1/4 ts Pepper Tofu Cheese Sauce Preparation Put all of […]
Sweet Potato Pie Recipe
Free Recipe Sweet Potato Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sweet Potato Pie Recipe 4 Medium-sized sweet potatoes1 c Brown sugar1/2 c Butter1-1/2 ts Nutmeg1/2 ts Cinnamon1/2 ts Ginger1/4 ts Salt3 Eggs, separated1 c Heavy cream1 Unbaked pie shell Sweet Potato Pie Preparation Bake sweet potatoes until well done. Scoop […]