Treasures of the Earth Recipe
Free Recipe Treasures of the Earth Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Treasures of the Earth Recipe 1 lg White onion; diced1 md Carrot; diced1/4 c Dried wood ears; rehydrated,-diced2-1/4 c Diced fresh mushrooms; (a-mix of; chanterelle,Oyster; and shiitake is; good)1 md Zucchini; diced1 8 ounce can water chestnuts;-drained, diced1 Red […]
Veal Steaks with Lemon and Curry 2 Recipe
Free Recipe Veal Steaks with Lemon and Curry 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Veal Steaks with Lemon and Curry 2 Recipe 1 lb Veal Cutlets, Sliced Thin2 tb Evaporated Milk1/2 ts Salt2 tb Tomato Paste1/4 ts Pepper1 Lemon, Juiced3/4 ts Curry Powder10 Parsley Sprigs, Chopped3 tb Vegetable Oil2 tb […]
Toasted Barley W/ Mixed Veggies Recipe
Free Recipe Toasted Barley W/ Mixed Veggies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Toasted Barley W/ Mixed Veggies Recipe 1/2 c Uncooked pearl barley1/2 c Chopped red onion1/4 c Chopped mushrooms1/4 c Chopped carrot1/4 c Chopped bell pepper2 ts Dried dill weed1/4 ts Salt1/4 ts Pepper14-1/2 oz Can1/4 c Chopped green […]
Tofu with Three Spices Recipe
Free Recipe Tofu with Three Spices Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu with Three Spices Recipe 1 ts Cornstarch (or arrowroot)1/2 ts Sugar (optional)3 tb Cold water3 tb Soy or shoyu sauce1 tb Sesame seed oil1 lb Firm tofu3 tb Oil1 ts Minced garlic1 ts Grated fresh ginger root2 Scallions; […]
Tomato, Pesto, And Goat Cheese Galette Recipe
Free Recipe Tomato, Pesto, And Goat Cheese Galette Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tomato, Pesto, And Goat Cheese Galette Recipe 8-1/2 oz Puff pastry(half 17-ounce package)1/3 c Pesto; homemade(or store-bought)2 tb Parmesan cheese; plus 1-teaspoon(freshly grated – divided-use)3 md Ripe tomatoes4 oz Chilled goat cheese*; to 5-oz.(crumbled & chilled)1/2 c […]
Truly Tabouli Recipe
Free Recipe Truly Tabouli Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Truly Tabouli Recipe 1 lb Bulgur (cracked wheat);-rinse, drain2 md Tomatoes; chop fine2 bn Green onions; cho fine2 bn Parsley; chop fine1 md Cucumber; chop fine1 md Green bell pepper; chop fine2 ts Salt16 oz Wish-Bone Italian Dressing3 tb Lemon juice; […]
Valley Vegie Burgers Recipe
Free Recipe Valley Vegie Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Valley Vegie Burgers Recipe 1 c Finely chopped onion1 tb Minced garlic1 c Finely diced carrots1/2 ts Minced serrano chili1/2 ts Ground ginger1 ts Ground cumin1 c Chopped; roasted eggplant,-including skin1 c Chopped; unpeeled,-firm-cooked red potatoes1 c Coarsely grated zucchini;-squeezed […]
Tofu Gumbo Recipe
Free Recipe Tofu Gumbo Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tofu Gumbo Recipe 2 c Onions, yellow; diced2 c Vegetable stock1-1/2 c Italian tomatoes, canned;-crushed1/2 c Carrots; sliced 1/4 thick4 c Okra; sliced 1/4 thick1 c Red bell peppers; diced1 c Green bell peppers; diced1 c Yellow squash; sliced1/2 c Corn […]
Tofu Burgers #3 Recipe
Free Recipe Tofu Burgers #3 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Burgers #3 Recipe 14 oz Tofu; firm, drained, rinsed1 (small) onion; minced2 Cloves (large) garlic;-minced1 tb Canola oil2 tb Chili sauce1 ts Worcestershire sauce;-vegetarian2 ts Soy sauce; low-sodium1/2 ts Cumin; ground1-1/4 c Bread crumbs; dry, -or-3/4 c Bread crumbs; […]
Tomate Aux Herbes Recipe
Free Recipe Tomate Aux Herbes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tomate Aux Herbes Recipe 3 md TomatoesSalt and fresh ground pepper2 ts Minced fresh rosemary2 ts Minced fresh thyme2 ts Minced fresh basil2 tb Melted butter2 tb Butter Tomate Aux Herbes Preparation Slice the tomatoes in half horizontally and cut […]
Tomatoes Stuffed with White Bean Salad Recipe
Free Recipe Tomatoes Stuffed with White Bean Salad Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tomatoes Stuffed with White Bean Salad Recipe 1 (19 oz) can white kidney orCannellini beans – rinsedAnd drained1/2 c Diced red onion1/2 c Diced green pepper1/4 c Chopped Italian (flatleaf)Parsley2 tb Red wine vinegar1 tb Extra-virgin olive […]
Tofuna Sandwiches Recipe
Free Recipe Tofuna Sandwiches Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofuna Sandwiches Recipe 8 oz Baked marinated tofu1/3 Tofu mayonnaise to taste; up-to 1/2cup1 lg Celery stalk; finely diced1 Green onion; mincedRegular or mini-size pita-breadsWarmed and cut into halves Tofuna Sandwiches Preparation 4 TO 6 SERVINGS DAIRY-FREE This is a great […]
Veal Loin Chops with Double Tomato Sauce Recipe
Free Recipe Veal Loin Chops with Double Tomato Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Veal Loin Chops with Double Tomato Sauce Recipe 4 Veal loin chops – 1 to-1-1/2 thick (8 oz.each)1 tb Butter1 tb Olive oil – extra-virgin2 Shallots – finely chopped-(not green onions)2 Clove garlic – minced1/4 lb […]
Tofu Jerky Recipe
Free Recipe Tofu Jerky Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Jerky Recipe 1/2 c Soy sauce3 tb To 4 tb liquid smoke1/8 c Water1 tb Onion powder1 ts Garlic powder or1 Clove crushed fresh garlic1 tb Fresh ground black pepper1 ts Honey1 lb Firm or extra firm tofu Tofu Jerky […]
Tomato Marinated Potatoes Recipe
Free Recipe Tomato Marinated Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tomato Marinated Potatoes Recipe 1-1/2 lb Red skin potatoes; quartered4 c Water1 c White wine vinegar1 tb SaltMarinade:1-1/2 c Finely chopped tomatoes1/2 c Finely chopped onions2 tb Dijon mustard2 tb Chopped thyme1 tb Chopped garlic1/2 c Olive oil2 tb White […]
Tracey s Basic Mexican Polenta Pie Recipe
Free Recipe Tracey s Basic Mexican Polenta Pie Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tracey s Basic Mexican Polenta Pie Recipe 2 c Cooked polenta1 cn (15-oz) fatfree refried-beans1/3 c Salsa1/2 c Grated fatfree cheese1/2 c Fatfree sour cream2 Tomatoes; choppedShredded lettuce2 -(up to)3 Green onions; sliced Tracey s Basic Mexican […]
Tofu Rice Stir Fry Recipe
Free Recipe Tofu Rice Stir Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu Rice Stir Fry Recipe 1/4 c Light soy sauce1/4 c Rice vinegar1 tb Sesame oil1 pk Mori-Nu silken extra firm-tofu; drained and cut into-1/2-inch cubes (10.5 oz)1 c Carrots; chopped1 c Celery; sliced1/2 c Scallions; sliced1/4 c Fresh […]
Triple Easter Brownies Recipe
Free Recipe Triple Easter Brownies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Triple Easter Brownies Recipe 4 oz Butter/margarine7 oz Plain chocolate4 oz White chocolate; roughly-chopped4 oz Milk chocolate; roughly-chopped4 oz Pecan nuts; roughly chopped2 Eggs; beaten1 tb Maple syrup6 oz Plain flour Triple Easter Brownies Preparation 1. Grease and line a […]
Veal Stew with 40 Cloves of Garlic Recipe
Free Recipe Veal Stew with 40 Cloves of Garlic Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veal Stew with 40 Cloves of Garlic Recipe 3 lb Boneless veal shoulder;-cubed , (up to 4) 1 1/2-inch cubes1/2 c Vegetable oil4 Leeks; washed and sliced2 Carrots; sliced1/2 c Dry white wine2 c Veal stock […]
Toasted Corn and Peanuts Recipe
Free Recipe Toasted Corn and Peanuts Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Toasted Corn and Peanuts Recipe 1 tb Vegetable oil; up to 2 tbsp2 c Corn kernels; fresh, cut-from ears or frozen,thawed2 c Peanuts; shelled-Salt to taste Toasted Corn and Peanuts Preparation Equipment: Meadium-size heavy saucepan, mixing spoon, cober bowl […]
Tofu Yeasties #1 Recipe
Free Recipe Tofu Yeasties #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tofu Yeasties #1 Recipe Firm tofuSoy sauceNutritional yeast Tofu Yeasties #1 Preparation If you”ve tried tofu burgers you”ll love Tofu Yeasties! They are also quick and easy. 1. Slice firm tofu about 1/4 inch thick (to yield the largest patty). […]
Tomato, Potato And Basil Skillet Recipe
Free Recipe Tomato, Potato And Basil Skillet Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tomato, Potato And Basil Skillet Recipe 1 tb Olive oil, divided3 c Sliced potatoes1/3 c Minced fresh basil2 Whole eggs2 Egg whites2 tb Skim milk1 tb Dijon mustard1 ts Dry mustard1/2 ts Salt1/4 ts Freshly ground pepper2 c […]
Turkish Eggplant Recipe
Free Recipe Turkish Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Turkish Eggplant Recipe 3 Eggplants;about 1 lb each1/4 c Olive oil6 Onions;sliced6 Garlic cloves;minced6 Tomatoes;peeled, seeded &-chopped1/2 c Parsley;minced2 tb Lemon juice-pepperParmesan cheese;grated opt Turkish Eggplant Preparation Remove stems from eggplant; halve lengthwise. Sprinkle with salt; let drain colander for 45 […]
Okra Extravaganza Recipe
Free Recipe Okra Extravaganza Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra Extravaganza Recipe 1 lg Pineapple, fresh; green-fronds included1 bn Scallions; chopped2 Garlic cloves; crushed1 ts Ginger; freshly grated1 Pepper, bell, red; julienned1/2 lb Okra, chopped2 tb Soy sauce2 tb Sherry, dry, ORVinegar, rice wine Okra Extravaganza Preparation Slice pineapple in […]
Mushroom, Tofu, Snow Pea in Soy-Ginger S Recipe
Free Recipe Mushroom, Tofu, Snow Pea in Soy-Ginger S Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom, Tofu, Snow Pea in Soy-Ginger S Recipe 1 sm Onion halved and sliced-thin crosswise1 tb Vegetable oil1/4 lb Mushrooms sliced thin1 Clove garlic2 ts Minced gingerroot3/4 ts Cornstarch dissolved in2 tb Cold water3 tb Soy […]