Okra Italiano Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Okra Italiano Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Okra Italiano Recipe 1 Onion; chopped1 Clove garlic; sliced4 lg Tomatoes; coarsey chopped1 lb Okra; cut into 1/2 thick-rounds1/2 c Wine, white1 Bay leaf1 ts Oreganopn Sea saltpn Black pepper6 c Rice; cooked, hot2 tb Parsley, fresh; chopped2 tb Olives, ripe; […]
Mushrooms and Tofu in Wine Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mushrooms and Tofu in Wine Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Mushrooms and Tofu in Wine Recipe 1 tb Safflower oil2 Garlic cloves, minced1 lg Onion, chopped1-1/2 lb Mushrooms, sliced1/2 md Green bell pepper, diced1/2 c Dry white wine1/4 c Tamari1/2 ts Grated ginger2 ts Sesame oil1-1/2 tb Cornstarch2 […]
Nsima or Ugali Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Nsima or Ugali Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Nsima or Ugali Recipe 1 c Ngaiwa (white corn meal)3 c Boiling water to each cupNgaiwa Nsima or Ugali Preparation Large broad wooden spoon or paddle for stirring (mtako) Called nsima in Malawi and Zambia, and ugali in Kenya and […]
Okra with Tomatoes and Onions Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Okra with Tomatoes and Onions Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Okra with Tomatoes and Onions Recipe 2 lb Fresh young okra3/4 lb Onion; sliced thickly6 tb Olive oil3 Garlic cloves; halved1 lb Tomatoes; skinned & slicedSalt and black pepper1 Lemon (juice only) Okra with Tomatoes and Onions Preparation […]
Not So Meaty Bean Soup Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Not So Meaty Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Not So Meaty Bean Soup Recipe 1 Mix-and-Match Bean Mix-recipe1/2 ts Salt, seasoned1/4 ts Kitchen Bouquet, if desired Not So Meaty Bean Soup Preparation In a 3-quart saucepan combine beans from bean mix and 7 cups water. Bring […]
No-Fat Soup Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe No-Fat Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for No-Fat Soup Recipe Carrots – in inch-thickPiecesCelery – the sameKernel cornSauteed onionsPotatoes – cut into cubicIncheBarley – (optional)Pasta – (optional)Your favorite seasoningsYour favorite bullion – orBroth concentrate No-Fat Soup Preparation In a big pot, put in as much or as little […]
Oatmeal And Raisin Cookies Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Oatmeal And Raisin Cookies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oatmeal And Raisin Cookies Recipe 4 oz Raisins12 oz Rolled oats8 oz Wholemeal flour1/4 ts Salt2 tb Sesame oil2 tb Malt extract Oatmeal And Raisin Cookies Preparation 1. Place the raisins in a pan and just cover with water, […]
Olive Potato Frittata Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Olive Potato Frittata Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Olive Potato Frittata Recipe 2 tb Olive oil or cooking oil2 md Potatoes (11-oz each);-thinly sliced; about 2 cups1 md Onion; cut into thin-wedges2 Cloves garlic; minced1/2 ts Salt; divided1/4 ts Pepper8 Eggs2 tb Snipped fresh oregano -or-1 ts Dried […]
Mushroom Tortellini And Escarole Soup Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Mushroom Tortellini And Escarole Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Tortellini And Escarole Soup Recipe 2 ts Olive oil1 sm Onion (1/2 cup); finely-chopped3 Shiitake mushrooms (1/2-cup); sliced7 c Vegetable broth5 c Chopped escarole9 oz Mushroom tortellini or-tortelloni; cookedGrated Parmesan cheese;-(optional) Mushroom Tortellini And Escarole Soup Preparation […]
Nutty Cheesecake Bars Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Nutty Cheesecake Bars Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Nutty Cheesecake Bars Recipe 1/2 c Whole wheat flour2 tb Flaxseed meal1/4 ts Grated nutmeg1 tb Maple syrup2 tb Chopped walnuts or pecans2 tb Chopped sunflower seeds1 c Yogurt cheese; (see Note)1 lg Egg3 tb Honey1 tb Orange or apple […]
Mushroom Risotto Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mushroom Risotto Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mushroom Risotto Recipe 2 tb Oil8 Spring Onions, Sliced8 oz Long Grain Rice1-1/2 pt Vegetable Stock12 oz Mushrooms, Sliced1 Red Pepper, chopped and-deseeded8 oz Courgettes, SlicedSalt and Pepper Mushroom Risotto Preparation Heat oil in a frying pan. Cook onions until soft. […]
Myong s Kim Chee (Kimchee) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Myong s Kim Chee (Kimchee) Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Myong s Kim Chee (Kimchee) Recipe 1 Head bok choi (napa, etc)-chopped into 2 x1 pieces1 Daikon radishes (or more)– sliced thinly2 Carrots; shredded8 Garlic cloves (or more)– thinly sliced2 Garlic cloves; crushed1-1/2 c Sea salt1/2 c Flaked dried […]
Nopales Guisados (Sauteed Cactus) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Nopales Guisados (Sauteed Cactus) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Nopales Guisados (Sauteed Cactus) Recipe 1 lb Cactus leaves; dethorned,-cut in 1/4 strips1 sm Onion; cut into thin-strips1/4 c Cilantro; chopped1 Dried red New Mexico chile-or similar; seeded and-soaked in hot water until-softSalt; to tasteVegetable oil for frying Nopales […]
Okra Fritters 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Okra Fritters 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Okra Fritters 2 Recipe 1 qt OkraSalt; to tastePepper; to taste2 Eggs2 ts Baking powderFlour Okra Fritters 2 Preparation Boil okra; strain off water and mash. Season with salt and pepper, beat in eggs, baking powder, and enough flour to […]
New York Goodwich Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe New York Goodwich Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for New York Goodwich Recipe 1 c Broccoli1/2 c Cauliflower (optional)2 tb Carrot; finely grated2 tb Red cabbage; finely grated2 tb Yellow squash; finely-grated1/4 c Barbecued Onions (see-recipe)1 Whole wheat tortilla,-chapati, or pita1 tb Eggless mayo or tofu mayo3 Thin slivers […]
Old Fashioned Veal Stew with Cream Sauce Recipe
Posted in V Recipes, Veal Recipes
Free Recipe Old Fashioned Veal Stew with Cream Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Old Fashioned Veal Stew with Cream Sauce Recipe 3 lb To 3 1/2 lbs boneless veal1 Onion-shoulder cubed 2Egg yolks1 ts Salt2 Celery tops5 tb Butter1 c Heavy cream18 Peeled white onions1 LeekWaterSalt1 lb Fresh mushrooms, […]
Mushrooms Florentine Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mushrooms Florentine Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Mushrooms Florentine Recipe 12 lg Mushrooms; wiped clean2 ts Grated onion2 tb Chopped parsley3/4 c Creamed spinachButter or olive oil Mushrooms Florentine Preparation Chop the stems and simmer them for 2 minutes in 1 tablespoon butter. Add the onion and parsley […]
New Mexico Cabbage Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe New Mexico Cabbage Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for New Mexico Cabbage Casserole Recipe 4 c Shredded cabbage1 Can cream of potato soup(10 3/4 oz)1/2 c Water2 c Grated cheddar cheeseButtered bread crumbs New Mexico Cabbage Casserole Preparation Place cabbage in greased 7 x 11 casserole. Mix potato […]
Nuevo Frijoles Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Nuevo Frijoles Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Nuevo Frijoles Recipe 1 lb Dried pinto beans-soaked for 8-12 hrs.1 tb Olive oil1 tb Mexican oregano dried1 oz Chopped block olives1 oz Chopped green Spanish olives1 ts Ground cumin1 ts Marjoram1 tb Chopped pimientos Nuevo Frijoles Preparation Bring beans to […]
Mushroom and Onion Spaghetti Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mushroom and Onion Spaghetti Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mushroom and Onion Spaghetti Recipe 3 oz Mushrooms; sliced3 oz Onions; sliced3 oz Tomato; chopped1/2 ts Basil1/4 ts Oregano1/2 ts Salt2 tb Olive oil6 oz Spaghetti; cooked Mushroom and Onion Spaghetti Preparation Saute mushrooms, onions, and tomato with basil, oregano […]
Multigrain Buttermilk Pancakes 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Multigrain Buttermilk Pancakes 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Multigrain Buttermilk Pancakes 2 Recipe 1-1/2 c Multigrain Pancake Mix; (see-recipe)1 Egg1 tb Canola oil1-1/4 c Buttermilk; (to 1 1/2 cups) Multigrain Buttermilk Pancakes 2 Preparation Place mix in a large bowl. Beat egg lightly with the oil in […]
No-Fry Eggplant Parmesan Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe No-Fry Eggplant Parmesan Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for No-Fry Eggplant Parmesan Recipe 1 c Parmesan cheese, grated3/4 c Bread crumbs, fresh1/2 c Mayonnaise (approx)1 lg Eggplant (Aubergine)1-1/2 c Tomato sauce, seasoned *8 oz Mozarella, shredded No-Fry Eggplant Parmesan Preparation * Use an Italian style prepared sauce or homemade. […]
Mushroom Wild Rice Chowder Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mushroom Wild Rice Chowder Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mushroom Wild Rice Chowder Recipe 2 tb Vegetable oil8 oz Mushrooms, fresh; sliced1 Celery rib; thinly sliced1/2 c Flour, unbleached3-3/4 c ;water3 c Wild rice; cooked1 ts Salt1/2 ts Curry powder1/2 ts Mustard, dry1/2 ts Cinnamon3 dr Hot pepper […]
Nori Rolls Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Nori Rolls Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Nori Rolls Recipe 1/4 c Soy sauce2 ts Honey1 ts Minced garlic1 tb Grated ginger root1 lb Extra-firm tofu or tempeh,Cut lengthwise into 1/2-inchStrips2 tb Rice vinegar1 tb Superfine sugar orGranulated white sugar2 c Cooked short grain brownRice2 Scallions minced, white […]
Okra Goulash Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Okra Goulash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra Goulash Recipe 4 sl Bacon1 md Onion; chopped2 c Fresh okra; sliced1-1/2 c Corn; cut from cob4 md Tomatoes; peeled, chopped1/2 ts Salt1/2 ts Pepper Okra Goulash Preparation Cook bacon in a large skillet until crisp; remove bacon, reserving 2 […]