Mincemeatless Tartlets Recipe
Free Recipe Mincemeatless Tartlets Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mincemeatless Tartlets Recipe 2 Tart applesPeeled; cored and chopped1/2 c Raisins1/2 c Golden raisins1/2 c Dried apricots; chopped1/2 c Dried cranberriesOR cherries1/2 c Apple cider vinegar1/4 c Packed light brown sugar1 Lemon; Zest of1 ts Ground cinnamon1 ts Ground cloves1 ts […]
Mixed Vegetable Pilaf Recipe
Free Recipe Mixed Vegetable Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Vegetable Pilaf Recipe 2 c Chicken broth1 c Green Giant frozen mixed-vegetables (from 1-lb pkg)2 tb Margarine or butter2 c Uncooked instant rice1/4 c Grated Parmesan cheese Mixed Vegetable Pilaf Preparation In medium saucepan, combine chicken broth, vegetables and […]
Mother-In-Law s Sauerkraut Recipe
Free Recipe Mother-In-Law s Sauerkraut Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mother-In-Law s Sauerkraut Recipe 4 sl Bacon – diced1 cn Sauerkraut – 1-lb. 11oz.1 Head cabbage – chopped1 lg Onion – diced1 tb Butter1 ts Sugar1/2 ts Salt1/8 ts Pepper Mother-In-Law s Sauerkraut Preparation In small skillet, cook bacon, saving […]
Mjaddra (Lentils with Rice) Recipe
Free Recipe Mjaddra (Lentils with Rice) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mjaddra (Lentils with Rice) Recipe 2 c Lentils3/4 c Uncooked rice2 md Onions; chopped1/2 c Olive oil1 tb Salt1/4 ts Cumin1/2 ts Allspice or bhar Mjaddra (Lentils with Rice) Preparation Clean and wash the lentils and boil them until […]
Mexican Carrots Recipe
Free Recipe Mexican Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mexican Carrots Recipe 4 lg Carrots2 tb Olive oil1 lg Onion; very thinly-sliced; separated in rings1 pn Ground oregano; generousFreshly ground black pepper Mexican Carrots Preparation Thinly slice each carrot on the diagonal, rolling carrort a quarter-turn after each slice. Set […]
Minted Peas 2 Recipe
Free Recipe Minted Peas 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Minted Peas 2 Recipe 30 oz (3 pkg.) frozen green peas1 ts Salt1 Med. onion chopped1/2 c Butter1/3 c Fresh mint, minced, &-packed1 ts Fresh ground black pepper1 ts Sugar Minted Peas 2 Preparation Melt the butter in heavy skillet […]
Mock Mashed Potatoes Recipe
Free Recipe Mock Mashed Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mock Mashed Potatoes Recipe 20 oz Cauliflower – frozen1 pk Instant chicken flavoredBroth mix1/8 ts Pepper1 tb Onion flakes – minced1 tb Reduced-calorie margarine +1 ts Reduced-calorie margarine Mock Mashed Potatoes Preparation Cook cauliflower according to package directions. Continue cooking […]
Vegetable Lasagna Curls Recipe
Free Recipe Vegetable Lasagna Curls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Lasagna Curls Recipe 12 Lasagna noodles1 lb Tofu cottage cheese2 c Broccoli flowerets1 c Mushrooms; chopped2 Green onions; diced2 tb Basil, fresh; chopped1 ts Oregano, fresh; chopped1 tb Parsley, fresh; chopped2 c Marinara sauce2 tb Nutritional yeast flakes Vegetable […]
Vegetable Beef Stew Recipe
Free Recipe Vegetable Beef Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Beef Stew Recipe 1 3-lb boneless chuck roast4 tb All-purpose flour2 tb Vegetable oil1 Large onion, chopped1/2 c Dry red wine1 cn (14 1/2-or 13 3/4-oz) beef-broth3 tb Tomato paste2 Bay leaves1 lb Carrots1 lb Mixed small potatoes-(use red, […]
Vegetable Stir-Fry with Ginger Sauce Recipe
Free Recipe Vegetable Stir-Fry with Ginger Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Stir-Fry with Ginger Sauce Recipe 1 c Ginger Sauce(see separate recipe)1 tb Safflower oil2 Carrots; cut diagonallyInto 1/8-inch-thick slices1 sm Onion; thinly sliced(about 1/2 cup)1 ts Minced garlic4 Ribs bok choy; cut-diagonallyInto 1/2-inch-thick slices;Include green tops1-1/2 c […]
Vegetarian Swiss Steak Recipe
Free Recipe Vegetarian Swiss Steak Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Swiss Steak Recipe 2 tb Sesame oil or canola oil1-1/2 c Sliced fresh mushrooms1 c Sliced onion1 c Diced green bell pepper2 tb Minced garlic1 tb Chopped fresh basil1/4 c Dark barley miso; dissolved-in1/4 c Water2 c Tomato puree1 […]
Wild Mushroom And Madeira Sauce Recipe
Free Recipe Wild Mushroom And Madeira Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Mushroom And Madeira Sauce Recipe 1 oz Wild mushrooms1 pt Water1 oz Butter1 sm Onion; thinly sliced2 ts Cornflour2 tb Madeira1 tb Shoyu soy sauceSalt & freshly ground black-pepper Wild Mushroom And Madeira Sauce Preparation 1. Wash […]
Vietnamese Noodles and Vegetables Recipe
Free Recipe Vietnamese Noodles and Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vietnamese Noodles and Vegetables Recipe 1 Cucumber1 Head green leaf lettuce1 Green onion (scallion)Fresh cilantroCarrot pickles (recipe to-follow)Bean sprouts (optional)Hoisin sauceMeat (use chicken or shrimp;-but any kind of meat will-do; especially pork)Rice vermicelli or dry somen-noodles Vietnamese Noodles and […]
Wild Mushroom And Onion Pot Pies Recipe
Free Recipe Wild Mushroom And Onion Pot Pies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Mushroom And Onion Pot Pies Recipe 1 Baguette3 tb Butter or margarine1 lg Sweet onion; sliced1/4 lb Oyster mushrooms; sliced1/4 lb Shitake mushrooms; sliced1/4 lb Portobello mushrooms; sliced2 Cloves garlic; minced1 14.5 oz can vegetable broth1/4 […]
Yam Curry Recipe
Free Recipe Yam Curry Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Yam Curry Recipe 1 lb Tender yams1 To 2 Tbsp salt3 c Vegetable oil for deepFrying2 In fresh ginger root1 Garlic clove2 To 3 Tbsp vegetable oil1 ts Cumin seeds2 Green cardamoms1 Bay leaf4 Peppercorns1 Inch stick cinnamon1 ts Turmeric1/2 ts […]
Vegan Nachos Recipe
Free Recipe Vegan Nachos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Nachos Recipe 12 Corn tortillas – cut intoQuarters1-1/2 c Pinto beans – cooked1 c Salsa1 c Red peppers, sweet –Minced1/2 c Nutritional yeast cheese Sauce Vegan Nachos Preparation Place tortilla piecs on a baking sheet and bake at 400 deg […]
Veggie Pizza 2 Recipe
Free Recipe Veggie Pizza 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Pizza 2 Recipe 1 Recipe Semolina or Whole-Wheat PizzaDough; (See separate-recipes.)1 c Grated part-skim mozzarella4 c Sliced tomatoes2 c Sliced zucchini8 c Sliced mushrooms1 c Sliced onions2 tb Chopped fresh basil Veggie Pizza 2 Preparation MAKES 8 PIZZA CRUSTS […]
Warm Garlicky Fava Beans Recipe
Free Recipe Warm Garlicky Fava Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Warm Garlicky Fava Beans Recipe 3 lb Fresh young lava beans;-shelled2 Cloves garlic; minced1 tb Chopped fresh rosemary1/4 c Extra-virgin olive oil1 tb Fresh lemon juiceSalt and freshly ground-black pepper; to taste Warm Garlicky Fava Beans Preparation 6 SERVINGS […]
Wild Zucchini Rice Salad Recipe
Free Recipe Wild Zucchini Rice Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Zucchini Rice Salad Recipe 1/4 c Wild rice; dry, mixed with1/4 c Brown rice; dry1 sm Zucchini; up to 2; grated1 Tomato; cut in wedges or-chunks1 Red bell pepper;or yellow-or purple bell pepper-cut in strips1/2 bn Spinach; or […]
Wilted Cabbage Recipe
Free Recipe Wilted Cabbage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wilted Cabbage Recipe 4 sl Bacon1/2 c Chopped onion2 tb Sugar1/4 c Vinegar1/2 ts Salt1/8 ts Pepper4 c Shredded cabbage Wilted Cabbage Preparation Cook bacon in large skillet until crisp; remove bacon, reserving drippings in skillet. Crumble bacon and set aside. […]
Vegetable and Coconut Curry Recipe
Free Recipe Vegetable and Coconut Curry Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable and Coconut Curry Recipe 15 g Butter1/2 lg Onion1 Green chillis1 Garlic cloves1 ts Grated ginger1/2 ts Turmeric1/2 ts Ground cardamom1/2 ts Ground cinnamon1 c Coconut milk1 Strips of lemon rind62-1/2 g Green beans1/2 Green pepper1/2 Red pepper1/4 […]
Vegan Cole Slaw Recipe
Free Recipe Vegan Cole Slaw Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegan Cole Slaw Recipe 1 Granny smith, unpeeled,Cored, and diced2 c Slivered cabbage (red orGreen)Plenty of raisins1/4 ts Celery seed2 tb Cider vinegar1 tb Honey1 tb OilSalt & pepper to taste Vegan Cole Slaw Preparation > 1) place apples, cabbage, […]
Vegetable Rice Recipe
Free Recipe Vegetable Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Rice Recipe 1/4 c Onion – chopped3 tb Butter1-1/2 c Mushroom – sliced2 c Broccoli – chopped1 c Tomato – diced1 c Rice – uncooked2 c Water2 Chicken bouillon cubes1/2 ts Salt1/2 ts Oregano1/4 c Cheese – grated Vegetable Rice […]
Very Berry Shake 2 Recipe
Free Recipe Very Berry Shake 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Very Berry Shake 2 Recipe 1 Generous cup of chopped-strawberries; wholeBlueberries or mixed berries1/2 c Low-fat or nonfat yogurt or-rice milk1 ts Sugar or to taste1/4 ts Vanilla extract2 Ice cubes Very Berry Shake 2 Preparation 1 SERVING LACTO This […]
Vegetarian Chili with Tempeh Recipe
Free Recipe Vegetarian Chili with Tempeh Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Chili with Tempeh Recipe 8 oz Tempeh2 tb Soy sauce3 tb Water5 ts Minced garlic1-1/2 c Chopped onion3 tb Vegetable broth1 c Chopped carrots3 c Chopped fresh tomatoes1/2 lb Chopped kale1/2 Lemon; juice of1 ts Ground cumin1 ts […]