V Recipes

Free Recipe Walnut Sauce Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Walnut Sauce Recipe 1/4 c Whole wheat flour1/2 c Walnuts; raw3 tb Liquid aminos1 tb Lemon juice2 c Vegetable stock1 Garlic cloves, crushed1/8 ts Black pepper Walnut Sauce Preparation Put the flour in a small dry frying pan over medium heat […]

Free Recipe Wild Rice-Stuffed Winter Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Rice-Stuffed Winter Squash Recipe 1 lg Butternut squash1 tb Sunflower oil4 oz Mushrooms; preferably a wild-variety such as crimini,-shiitake, morel or oyster-mushrooms; sliced2 Garlic cloves; pressedor-minced3/4 ts Dill seed; coarsely ground5 Green onions; finely sliced3 c Wild rice; […]

Free Recipe Warm Radicchio Cheese Puddles Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Warm Radicchio Cheese Puddles Recipe 2 ts Extra-virgin olive oil2 ts Lemon juice6 lg Radicchio leaves,rinsed-and dried3 oz Teleme or Jack cheese,cut-into 1/4 thick slicesFreshly ground pepper Warm Radicchio Cheese Puddles Preparation Mix oil and lemon juice; brush mixture […]

Free Recipe Wild Stir Fry Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Stir Fry Vegetables Recipe 1 Box Wild Quick Brown Rice2 tb Oil1/2 ts Garlic1/2 c Grated carrots1/2 c Chopped celery1/2 c Onions1/2 c Mushrooms1/2 c Beansprouts Wild Stir Fry Vegetables Preparation Cook contents of box according to package […]

Free Recipe Vegetable Almondine Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Almondine Bake Recipe 3 oz Wheat flakes3 oz Onion; chopped3 oz Tomato; chopped3 oz Green pepper; chopped1-1/2 oz Scallions; chopped1-1/2 oz Almonds; blanched, slivered1/4 ts Thyme1/4 ts Sage1/4 ts Curry1/2 ts Salt2 tb Sesame oil Vegetable Almondine Bake Preparation […]

Free Recipe Vegetable-Laden Three-Bean Chili Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable-Laden Three-Bean Chili Recipe 1 Bell pepper – orange1 Bell pepper – red1 Bell pepper – yellow2 md Bennel bulbs1 tb Olive oil – extra virgin1/4 ts Red pepper – crushed1 tb Coriander seeds1 tb Cumin seeds1 ts Oregano2 tb […]

Free Recipe Vegetable Pillao (Subsi Pillao) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Pillao (Subsi Pillao) Recipe 6 oz Basmati rice6 oz Carrots1 sm Cauliflower4 oz Frozen peas2 oz Ghee2 oz Cooking oil1 md Onion6 Cloves6 Cardamom1 Cinnamon stick; 2 inch piece2 ts Cumin seed1 ts Garam masala1 ts Ground coriander1 […]

Free Recipe Vegetarian Chili in Sweet Potato Boats Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Chili in Sweet Potato Boats Recipe 6 lg Sweet potatoes1 tb Olive oil2 Sweet green peppers, diced2 Onions, chopped2 Garlic cloves, minced1 tb Chili powder2 ts Ground cumin1 ts Ground corianderSaltPepper28 oz Canned tomatoes, chopped14 oz […]

Free Recipe Wheatballs Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wheatballs Recipe 1 Ground Seitan recipe1/3 c Onion; minced3 Garlic cloves; pressed1/4 ts Celery seed3/4 ts Oregano1 ts Basil1 ts Thyme4 tb Tamari (not shoyu)2 tb Olive oil3 tb Nutritional yeast1/4 c Whole wheat flour1/4 c Peanut butter Wheatballs Preparation Follow the […]

Free Recipe Vermont Maple-Butternut Squash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vermont Maple-Butternut Squash Recipe 2-1/2 lb Butternut squash; peeled,-seeded and cut into 1-inch-chunks1/2 c Butter; (1 stick)1/4 c Maple syrup3/4 ts Ground cinnamon1/4 ts Ground nutmeg Vermont Maple-Butternut Squash Preparation Place squash in 1-1/2 qt. microwave-safe oven dish. Add 1/2 […]

Free Recipe White Asparagus in Ham Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for White Asparagus in Ham Sauce Recipe LISA CRAWLEY TSPN00B–2 cn White Asparagus 14 1/2 ozEa2 tb Butter2 tb Flour1/2 c Reserved Cooking liquid fromAsparagus1/2 c Milk4 oz Cooked Lean Ham –Julienned1/8 ts Nutmeg1/4 ts Salt White Asparagus in […]

Free Recipe Vegetable Lasagna Curls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Lasagna Curls Recipe 12 Lasagna noodles1 lb Tofu cottage cheese2 c Broccoli flowerets1 c Mushrooms; chopped2 Green onions; diced2 tb Basil, fresh; chopped1 ts Oregano, fresh; chopped1 tb Parsley, fresh; chopped2 c Marinara sauce2 tb Nutritional yeast flakes Vegetable […]

Free Recipe Vegetable Beef Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Beef Stew Recipe 1 3-lb boneless chuck roast4 tb All-purpose flour2 tb Vegetable oil1 Large onion, chopped1/2 c Dry red wine1 cn (14 1/2-or 13 3/4-oz) beef-broth3 tb Tomato paste2 Bay leaves1 lb Carrots1 lb Mixed small potatoes-(use red, […]

Free Recipe Vegetable Stir-Fry with Ginger Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Stir-Fry with Ginger Sauce Recipe 1 c Ginger Sauce(see separate recipe)1 tb Safflower oil2 Carrots; cut diagonallyInto 1/8-inch-thick slices1 sm Onion; thinly sliced(about 1/2 cup)1 ts Minced garlic4 Ribs bok choy; cut-diagonallyInto 1/2-inch-thick slices;Include green tops1-1/2 c […]

Free Recipe Vegetarian Swiss Steak Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Swiss Steak Recipe 2 tb Sesame oil or canola oil1-1/2 c Sliced fresh mushrooms1 c Sliced onion1 c Diced green bell pepper2 tb Minced garlic1 tb Chopped fresh basil1/4 c Dark barley miso; dissolved-in1/4 c Water2 c Tomato puree1 […]

Free Recipe Wild Mushroom And Madeira Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Mushroom And Madeira Sauce Recipe 1 oz Wild mushrooms1 pt Water1 oz Butter1 sm Onion; thinly sliced2 ts Cornflour2 tb Madeira1 tb Shoyu soy sauceSalt & freshly ground black-pepper Wild Mushroom And Madeira Sauce Preparation 1. Wash […]

Free Recipe Vietnamese Noodles and Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vietnamese Noodles and Vegetables Recipe 1 Cucumber1 Head green leaf lettuce1 Green onion (scallion)Fresh cilantroCarrot pickles (recipe to-follow)Bean sprouts (optional)Hoisin sauceMeat (use chicken or shrimp;-but any kind of meat will-do; especially pork)Rice vermicelli or dry somen-noodles Vietnamese Noodles and […]

Free Recipe Wild Mushroom And Onion Pot Pies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Mushroom And Onion Pot Pies Recipe 1 Baguette3 tb Butter or margarine1 lg Sweet onion; sliced1/4 lb Oyster mushrooms; sliced1/4 lb Shitake mushrooms; sliced1/4 lb Portobello mushrooms; sliced2 Cloves garlic; minced1 14.5 oz can vegetable broth1/4 […]

Free Recipe Yam Curry Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Yam Curry Recipe 1 lb Tender yams1 To 2 Tbsp salt3 c Vegetable oil for deepFrying2 In fresh ginger root1 Garlic clove2 To 3 Tbsp vegetable oil1 ts Cumin seeds2 Green cardamoms1 Bay leaf4 Peppercorns1 Inch stick cinnamon1 ts Turmeric1/2 ts […]

Free Recipe Vegan Nachos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Nachos Recipe 12 Corn tortillas – cut intoQuarters1-1/2 c Pinto beans – cooked1 c Salsa1 c Red peppers, sweet –Minced1/2 c Nutritional yeast cheese Sauce Vegan Nachos Preparation Place tortilla piecs on a baking sheet and bake at 400 deg […]

Free Recipe Veggie Pizza 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Pizza 2 Recipe 1 Recipe Semolina or Whole-Wheat PizzaDough; (See separate-recipes.)1 c Grated part-skim mozzarella4 c Sliced tomatoes2 c Sliced zucchini8 c Sliced mushrooms1 c Sliced onions2 tb Chopped fresh basil Veggie Pizza 2 Preparation MAKES 8 PIZZA CRUSTS […]

Free Recipe Warm Garlicky Fava Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Warm Garlicky Fava Beans Recipe 3 lb Fresh young lava beans;-shelled2 Cloves garlic; minced1 tb Chopped fresh rosemary1/4 c Extra-virgin olive oil1 tb Fresh lemon juiceSalt and freshly ground-black pepper; to taste Warm Garlicky Fava Beans Preparation 6 SERVINGS […]

Free Recipe Wild Zucchini Rice Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Zucchini Rice Salad Recipe 1/4 c Wild rice; dry, mixed with1/4 c Brown rice; dry1 sm Zucchini; up to 2; grated1 Tomato; cut in wedges or-chunks1 Red bell pepper;or yellow-or purple bell pepper-cut in strips1/2 bn Spinach; or […]

Free Recipe Wilted Cabbage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wilted Cabbage Recipe 4 sl Bacon1/2 c Chopped onion2 tb Sugar1/4 c Vinegar1/2 ts Salt1/8 ts Pepper4 c Shredded cabbage Wilted Cabbage Preparation Cook bacon in large skillet until crisp; remove bacon, reserving drippings in skillet. Crumble bacon and set aside. […]

Free Recipe Vegetable and Coconut Curry Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable and Coconut Curry Recipe 15 g Butter1/2 lg Onion1 Green chillis1 Garlic cloves1 ts Grated ginger1/2 ts Turmeric1/2 ts Ground cardamom1/2 ts Ground cinnamon1 c Coconut milk1 Strips of lemon rind62-1/2 g Green beans1/2 Green pepper1/2 Red pepper1/4 […]