V Recipes

Free Recipe Vegetable Sausage Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Vegetable Sausage Recipe 3 c Mixed vegetables– such as artichoke hearts,– asparagus, mushrooms,– broccoli or cauliflower1 c Cooked spinach; chopped2 tb Olive oil2 md Onions; roughly diced1/2 c Bread crumbs3/4 c Egg whites1/2 ts Ground coriander1 ts Minced garlic1/2 ts Salt; […]

Free Recipe Vietnamese Bbq Duck Breast Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Vietnamese Bbq Duck Breast Recipe 4 Duck breasts, deboned and-skinned2 tb Oil4 tb Vinegar1 Clove garlic, minced1/2 Inch chunk ginger root,-crumbled1/2 ts Dried chile peppers or more Vietnamese Bbq Duck Breast Preparation This recipe is equally good with wild duck, […]

Free Recipe Whole Grain Tabbouleh Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Whole Grain Tabbouleh Recipe 3 c Cooked whole grains; such asKamut; wheat berries or-brown rice2 c Seeded and diced plum-tomatoes2 c Peeled cucumber; seeded and-diced1 c Finely chopped fresh parsley1/2 c Finely chopped red onion1/3 c Finely chopped fresh mintOR […]

Free Recipe Vidalia Onion Baked Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vidalia Onion Baked Recipe 3 Grapefruit sized onions3 tb Brown sugar3 tb Butter meltedSalt and Pepper Vidalia Onion Baked Preparation Carefully skin the onions and cut the root end so the onion will sit upright. Cut the stem end flat […]

Free Recipe Woodlands Benedict Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Woodlands Benedict Recipe 3 c Assorted mushrooms such as-white, cremini and-shiitake, sliced3 tb Shallots, minced5 tb Butter or margarine Salt-and pepper8 Oz s fresh spinach,-trimmed and cleaned1 Jar (8 oz s.) Bernaise-sauce3 tb Fresh tomato, diced8 Poached eggs4 English muffins, split,-toasted […]

Free Recipe Vegan Almond Cheesecake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Almond Cheesecake Recipe 1 8 graham cracker crust,-unbaked1 lb Tofu1/2 c Brown sugar1/2 c Almond meal1/4 c Honey or syrup1/4 c Oil2 tb Lemon juice1 ts Almond extractPinch of salt1/4 c Almonds, slivered, toasted Vegan Almond Cheesecake Preparation Preheat […]

Free Recipe Vegetable Millet Delight Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Millet Delight Recipe 6 oz Millet; cooked16 oz ;water1/2 ts Coriander1/2 ts Salt3 tb Sesame oil3 oz Mushrooms; chopped3 oz Red and green pepper;chopped3 oz Onion; chopped Vegetable Millet Delight Preparation Place cooked millet in blender with 16 oz […]

Free Recipe Vegetarian Tandoori Kebabs Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Vegetarian Tandoori Kebabs Recipe 1 lb Extra-firm tofu; drained1-1/2 c Water1/4 c Tamari sauce3 tb Nutritional yeast2 ts Dried crumbled sage1/2 ts Dried thyme1/2 ts Dried rosemary1/2 ts Garlic powder1 c Yogurt; plain low-fat2 tb Lemon juice2 md Onions; diced4 […]

Free Recipe Vegetable Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Stuffed Peppers Recipe 6 md Sweet green peppers1 Clove garlic; crushed1 -(up to)2 md Tomatoes; chopped1 lg Eggplant; peeled, cubed1/3 c Oil1 c Dry bread crumbsSalt to taste1/4 c Grated Parmesan cheese2 tb Parsley; chopped Vegetable Stuffed Peppers Preparation […]

Free Recipe Veggie Burger Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Burger Recipe 3 tb Olive oil3/4 c Fresh corn kernels or-frozen; thawed6 Mushrooms finely chopped2 Scallions finely chopped1/2 Red bell pepper; finely-chopped1 Clove garlic; finely chopped1 ts CuminCayenne pepper1/2 c Chopped fresh spinach1 Carrot; peeled and grated1 sm Potato; peeled […]

Free Recipe Vegan: Bread Pudding Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan: Bread Pudding Recipe 2 c Grated applesJuice of 1 lemon4 c Whole grain bread, cubed,-small1/3 c Raisins1 ts Cinnamon1-1/2 c Soymilk1/2 c Maple syrupSome vanilla if you use-plain soymilkEgg replacer to equal-one egg Vegan: Bread Pudding Preparation Mix lemon […]

Free Recipe Vegetable Stew with Nut Dumplings 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Stew with Nut Dumplings 2 Recipe 1/2 lb Potatoes2 tb Oil1 ea Parsley sprig1/2 tb All purpose flour1/4 lb Carrots–DUMPLINGS–1 ea Celery leaf2 tb Oil1/4 lb Parsnips4 tb Wholewheat flour2 oz Onions1/4 c Wholewheat breadcrumbs1/4 lb […]

Free Recipe Veggie Wedgies Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Wedgies Recipe 2 lg Potatoes; (baking potatoes-are; ideal)Olive oilFine sea-salt Veggie Wedgies Preparation 1. Clean the potatoes and remove any skin blemishes. Cut each potato in half lengthways, and then each piece in half again, to make four wedges. 2. […]

Free Recipe Vegetarian Breakfast Sausage Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Breakfast Sausage Recipe 1 c Uncooked oatmeal3 Egg whites -or-2 Egg-equivalent of egg-substitute1 ts Ground sage1 ts Ground fennel1 ds Ground rosemary1 ds Parsley1 ds DillSalt and black pepper to-taste Vegetarian Breakfast Sausage Preparation Date: Wed, 24 Apr 1996 […]

Free Recipe Veggie Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Stuffed Peppers Recipe 1 Bell pepper1/4 c Cooked rice; about1/4 c Frozen corn; about1 Chopped carrot1/2 Chopped celery stalk3 -(up to)4 Chopped raw mushrooms2 -(up to)3 tb Mild picante sauce1/4 ts Fajita seasoning; about3 -(up to)4 oz Ready ground […]

Free Recipe Wine Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wine Rice Recipe 1 c Raw rice1 c Fresh chopped tomatoes1/2 c Chopped onion1 lb Sliced mushrooms1/2 c Dry red wine1/2 c Reduced calorie margarineOrOlive oil1/2 c Grated parmesan ( optional1 c Cooked peas1 ts SaltVegetable broth orChicken broth( for nonVegetarians […]

Free Recipe Vegetable Curry with Cashews 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Curry with Cashews 2 Recipe 1 tb Ghee– florets2 ea Garlic cloves, chopped2 md Potatoes, diced1/4 ts Cayenne4 oz Green beans, chopped2 ts Coriander1 ea Fresh green chili, chopped1 ts Cumin2 oz Grated coconut1 ts Turmeric4 oz […]

Free Recipe Vegan: Aegean Artichoke and Penne Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegan: Aegean Artichoke and Penne Salad Recipe 6 Fresh baby artichokes1/4 c Lemon juice1/2 lb Penne1/2 c Tomato juice2 tb Olive oilJuice of one lemon2 Cloves garlic, minced3 tb Fresh parsley3 tb Fresh basil or 1 tsp. […]

Free Recipe Vegetarian Kishke 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Kishke 2 Recipe 2 Celery stalks; chopped fine1/4 c Wheat germ1 Carrot; grated2 ts Paprika1 lg Onion; chopped finely1 ts Garlic powder1/2 c Oil1 ds Pepper1 1/4 c Whole wheat flour2 tb Soy sauce Vegetarian Kishke 2 Preparation Kishke […]

Free Recipe Vietnamese Chili Sauce (Dip) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vietnamese Chili Sauce (Dip) Recipe 2 Dried red chilies2 Cloves garlic1/2 ts Sugar2 tb Fish sauce1 tb Vinegar1 tb Lemon juice Vietnamese Chili Sauce (Dip) Preparation Mince chilies and garlic finely and place in a mortar. Mash with the […]

Free Recipe Vegetarian Gravy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Gravy Recipe 2 c Kidney bean; cooking juice-or from pinto or adzuki-beans2 tb Tamari soy sauce; up to 3 tb-or dark miso1 tb Oil, natural1/3 c Whole wheat flour; or millet-flour or quinoa flour1/4 ts Chili powder; up to 1/2 […]

Free Recipe Whole Wheat Orange Scones Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Wheat Orange Scones Recipe Vegetable oil cooking spray1-1/2 c Unbleached flour1/2 c Whole wheat flour2 tb Brown sugar1/2 ts Baking soda2 ts Baking powder4 tb Reduced-fat margarine or-butterCut into small pieces2/3 c Unsweetened applesauce2 tb Finely chopped orange […]

Free Recipe Whole Grain Pumpkin Bread 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Grain Pumpkin Bread 2 Recipe 1 c Oil or butter1/3 c Oat bran*1 1/2 c Firmly packed light brown1/3 c Wheat germ*-sugar 2ts Baking soda1/2 c Molasses2 ts Cinnamon2 Eggs, well beaten1 ts Cloves16 oz Can pumpkin […]

Free Recipe Worried Fried Green Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Worried Fried Green Tomatoes Recipe 2-1/2 lb Green tomatoes, sliced verti-cally 1/4 inch thick3 Garlic, clove, sliced3/4 c FlourSaltPepper4 tb Olive oil Worried Fried Green Tomatoes Preparation Shake tomato slices in a paper sack with salt, pepper and flour. […]

Free Recipe Vegan Bechamel Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegan Bechamel Sauce Recipe 2 c Soymilk1-1/2 c ;water1/4 c Cashew nuts1 ts Sea salt1/8 ts White pepperds Nutmeg1/4 c Cooking oil, preferably-sesame or corn oil1/2 c Unbleached flour Vegan Bechamel Sauce Preparation Blend the soymilk, water, cashews, and seasonings […]