V Recipes

Free Recipe Vegetable Lasagna Curls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Lasagna Curls Recipe 12 Lasagna noodles1 lb Tofu cottage cheese2 c Broccoli flowerets1 c Mushrooms; chopped2 Green onions; diced2 tb Basil, fresh; chopped1 ts Oregano, fresh; chopped1 tb Parsley, fresh; chopped2 c Marinara sauce2 tb Nutritional yeast flakes Vegetable […]

Free Recipe Vegetable Beef Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Beef Stew Recipe 1 3-lb boneless chuck roast4 tb All-purpose flour2 tb Vegetable oil1 Large onion, chopped1/2 c Dry red wine1 cn (14 1/2-or 13 3/4-oz) beef-broth3 tb Tomato paste2 Bay leaves1 lb Carrots1 lb Mixed small potatoes-(use red, […]

Free Recipe Vegetable Stir-Fry with Ginger Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Stir-Fry with Ginger Sauce Recipe 1 c Ginger Sauce(see separate recipe)1 tb Safflower oil2 Carrots; cut diagonallyInto 1/8-inch-thick slices1 sm Onion; thinly sliced(about 1/2 cup)1 ts Minced garlic4 Ribs bok choy; cut-diagonallyInto 1/2-inch-thick slices;Include green tops1-1/2 c […]

Free Recipe Vegetarian Swiss Steak Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Swiss Steak Recipe 2 tb Sesame oil or canola oil1-1/2 c Sliced fresh mushrooms1 c Sliced onion1 c Diced green bell pepper2 tb Minced garlic1 tb Chopped fresh basil1/4 c Dark barley miso; dissolved-in1/4 c Water2 c Tomato puree1 […]

Free Recipe Wild Mushroom And Madeira Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Mushroom And Madeira Sauce Recipe 1 oz Wild mushrooms1 pt Water1 oz Butter1 sm Onion; thinly sliced2 ts Cornflour2 tb Madeira1 tb Shoyu soy sauceSalt & freshly ground black-pepper Wild Mushroom And Madeira Sauce Preparation 1. Wash […]

Free Recipe Vietnamese Noodles and Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vietnamese Noodles and Vegetables Recipe 1 Cucumber1 Head green leaf lettuce1 Green onion (scallion)Fresh cilantroCarrot pickles (recipe to-follow)Bean sprouts (optional)Hoisin sauceMeat (use chicken or shrimp;-but any kind of meat will-do; especially pork)Rice vermicelli or dry somen-noodles Vietnamese Noodles and […]

Free Recipe Wild Mushroom And Onion Pot Pies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Mushroom And Onion Pot Pies Recipe 1 Baguette3 tb Butter or margarine1 lg Sweet onion; sliced1/4 lb Oyster mushrooms; sliced1/4 lb Shitake mushrooms; sliced1/4 lb Portobello mushrooms; sliced2 Cloves garlic; minced1 14.5 oz can vegetable broth1/4 […]

Free Recipe Yam Curry Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Yam Curry Recipe 1 lb Tender yams1 To 2 Tbsp salt3 c Vegetable oil for deepFrying2 In fresh ginger root1 Garlic clove2 To 3 Tbsp vegetable oil1 ts Cumin seeds2 Green cardamoms1 Bay leaf4 Peppercorns1 Inch stick cinnamon1 ts Turmeric1/2 ts […]

Free Recipe Vegan Nachos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Nachos Recipe 12 Corn tortillas – cut intoQuarters1-1/2 c Pinto beans – cooked1 c Salsa1 c Red peppers, sweet –Minced1/2 c Nutritional yeast cheese Sauce Vegan Nachos Preparation Place tortilla piecs on a baking sheet and bake at 400 deg […]

Free Recipe Veggie Pizza 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Pizza 2 Recipe 1 Recipe Semolina or Whole-Wheat PizzaDough; (See separate-recipes.)1 c Grated part-skim mozzarella4 c Sliced tomatoes2 c Sliced zucchini8 c Sliced mushrooms1 c Sliced onions2 tb Chopped fresh basil Veggie Pizza 2 Preparation MAKES 8 PIZZA CRUSTS […]

Free Recipe Warm Garlicky Fava Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Warm Garlicky Fava Beans Recipe 3 lb Fresh young lava beans;-shelled2 Cloves garlic; minced1 tb Chopped fresh rosemary1/4 c Extra-virgin olive oil1 tb Fresh lemon juiceSalt and freshly ground-black pepper; to taste Warm Garlicky Fava Beans Preparation 6 SERVINGS […]

Free Recipe Wild Zucchini Rice Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Zucchini Rice Salad Recipe 1/4 c Wild rice; dry, mixed with1/4 c Brown rice; dry1 sm Zucchini; up to 2; grated1 Tomato; cut in wedges or-chunks1 Red bell pepper;or yellow-or purple bell pepper-cut in strips1/2 bn Spinach; or […]

Free Recipe Wilted Cabbage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wilted Cabbage Recipe 4 sl Bacon1/2 c Chopped onion2 tb Sugar1/4 c Vinegar1/2 ts Salt1/8 ts Pepper4 c Shredded cabbage Wilted Cabbage Preparation Cook bacon in large skillet until crisp; remove bacon, reserving drippings in skillet. Crumble bacon and set aside. […]

Free Recipe Vegetable and Coconut Curry Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable and Coconut Curry Recipe 15 g Butter1/2 lg Onion1 Green chillis1 Garlic cloves1 ts Grated ginger1/2 ts Turmeric1/2 ts Ground cardamom1/2 ts Ground cinnamon1 c Coconut milk1 Strips of lemon rind62-1/2 g Green beans1/2 Green pepper1/2 Red pepper1/4 […]

Free Recipe Vegan Cole Slaw Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegan Cole Slaw Recipe 1 Granny smith, unpeeled,Cored, and diced2 c Slivered cabbage (red orGreen)Plenty of raisins1/4 ts Celery seed2 tb Cider vinegar1 tb Honey1 tb OilSalt & pepper to taste Vegan Cole Slaw Preparation > 1) place apples, cabbage, […]

Free Recipe Vegetable Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Rice Recipe 1/4 c Onion – chopped3 tb Butter1-1/2 c Mushroom – sliced2 c Broccoli – chopped1 c Tomato – diced1 c Rice – uncooked2 c Water2 Chicken bouillon cubes1/2 ts Salt1/2 ts Oregano1/4 c Cheese – grated Vegetable Rice […]

Free Recipe Very Berry Shake 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Very Berry Shake 2 Recipe 1 Generous cup of chopped-strawberries; wholeBlueberries or mixed berries1/2 c Low-fat or nonfat yogurt or-rice milk1 ts Sugar or to taste1/4 ts Vanilla extract2 Ice cubes Very Berry Shake 2 Preparation 1 SERVING LACTO This […]

Free Recipe Vegetarian Chili with Tempeh Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Chili with Tempeh Recipe 8 oz Tempeh2 tb Soy sauce3 tb Water5 ts Minced garlic1-1/2 c Chopped onion3 tb Vegetable broth1 c Chopped carrots3 c Chopped fresh tomatoes1/2 lb Chopped kale1/2 Lemon; juice of1 ts Ground cumin1 ts […]

Free Recipe White Bean And Saffron Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for White Bean And Saffron Soup Recipe 3 c Chopped onions2 tb Olive oil6 Cloves garlic; chopped1 c Dry white wine or apple-juice1-1/2 c Dried white beans; soaked-overnight,; drained8 c Vegetable stock or water2 Bay leaves2 c Diced celery2 […]

Free Recipe Vichy Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vichy Carrots Recipe 1-1/2 lb Carrots; trimed and scrapedSalt and pepper to taste1 ts Sugar1/4 c Water4 tb ButterParsley; chopped Vichy Carrots Preparation Cut the carrots into thin rounds. There should be about 4 cups. Put them in a skillet and […]

Free Recipe Vegetable Lasagne: Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Lasagne: Recipe 9 Lasagne noodles1/2 ts Salt-(OR as much as needed) 1ts Thyme1 lb Tofu1 ts Basil1/2 c Tomato paste (or sauce)3 tb Canola oil1 -to:3 sm Onions; -OR-2 c Tomato sauce1 lb Mushrooms-(as much as desired) 3Celery stalks1 bn […]

Free Recipe Vegetarian Pasta Shells Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Pasta Shells Recipe 2 tb Olive oil1 lb Shells, giant for stuffing1 tb Garlic clove minced1/4 c Onion chopped1 md Green pepper, chopped1/4 c Zucchini sliced1/4 c Mushrooms sliced10 oz Spinach, frozen1 lg Egg6 tb Ricotta Cheese2 c Spaghetti […]

Free Recipe Vegetarian Taco Filling Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Taco Filling Recipe 1 md Onion; chopped3 Cloves garlic; minced1 c TVP; sprinkled with soy-sauce then reconstituted-w/boiling water1/2 ts Chili powder1/4 ts Black pepper1/8 ts Red pepperGarnishes (see instructions) Vegetarian Taco Filling Preparation Saute the onion until transparent, then […]

Free Recipe Wild Mushroom and Parsley Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Mushroom and Parsley Saute Recipe 2 tb Butter1 Garlic clove; minced1 tb White wine vinegar10 oz Mushrooms; wiped clean,-trimmed and thinly sliced4 oz Wild mushrooms; trimmed and-thinly sliced2 c Packed curly parsley leaves;-stemmed and finely mincedSalt and […]

Free Recipe Vinaigrette Dressing (Cafe Croissant) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vinaigrette Dressing (Cafe Croissant) Recipe 1/2 c Red wine vinegar1/4 c Chopped onion2 Cloves garlic; minced2 tb Dijon mustard1 tb Honey4 tb Fresh lemon juice1 ts Salt1 ts White pepper1/8 ts Basil1/8 ts Dill1/8 ts Tarragon1/8 ts Marjoram1/8 ts […]